DataModalidadeResultadoVentoPos.RodadaCompetições
20101 prova
28 de nov.Semi 1:11:37 –4FinalPaphos Cyprus Aphrodite Half Marathon, Paphos
20072 provas
4 de nov.Marathon 2:31:07 –3FinalAthens Classic Marathon, Athina - Greek Marathon Ch.
15 de jun.5000m 15:00.01 –8FinalAthens Greek Championships, Athina
20063 provas
15 de out.20Kilometr 1:04:57 –17FinalParis International 20 km, Paris
23 de abr.Marathon 2:20:03 –8FinalEnschede Marathon, Enschede
2 de abr.Semi 1:06:29 –14FinalBerlin Half Marathon, Berlin
20052 provas
6 de nov.Marathon 2:27:14 –9FinalAthens Classic Marathon, Athina
22 de mai.Marathon 2:26:52 –14FinalVienna City Marathon, Wien
20043 provas
7 de nov.Marathon 2:28:04 –16FinalAthens Classic Marathon, Athina
5 de jun.10000m 29:59.57 –2FinalAthens Greek 10,000m Championships, Athina
18 de abr.Marathon 2:19:21 –33FinalLondon Marathon, London
20035 provas
8 de dez.10000m 30:15.53 –13FinalCatania CISM Military World Games, Catania
6 de dez.10000m 30:18.99 –5BateriaCatania CISM Military World Games, Catania
30 de jul.5000m 14:41.33 –4FinalKifissia Vikelia - Hellenic GP Final, Kifisia
19 de jan.Marathon 2:25:42 –2FinalHouston Marathon, Houston, TX
20029 provas
3 de nov.Marathon 2:25:58 –12FinalAthens Classic Marathon, Athina
6 de set.10000m 30:07.67 –10FinalTivoli CISM World Military Championships, Tivoli
25 de ago.10000m 29:57.86 –3FinalBucharest Balkan Games, Bucureşti
3 de jul.5000m 14:15.00 –4FinalKifissia Vikelia - Hellenic GP, Kifisia
15 de jun.5000m 14:09.23 –6FinalGreek Championships, Trikala
26 de mai.10000m 29:38.60 –3FinalGreek 10,000m Championships, Corinth
18 de mai.5000m 14:15.69 –1FinalLarisa Greek Armed Forces Ch., Larisa
12 de mai.5000m 14:14.31 –1FinalAthens Greek Spring Ch., Athina
28 de abr.5000m 14:24.95 –1FinalThessaloniki
20014 provas
11 de jun.5000m 14:11.56 –12FinalAthens IAAF Grand Prix, Athina
27 de mai.5000m 14:09.17 –1FinalThessaloniki
22 de abr.5000m 14:26.99 –1FinalThessaloniki
21 de abr.1500m 3:55.01 –1FinalThessaloniki
20006 provas
2 de set.5000m 14:08.26 –7FinalPatra Tofalia, Patra
30 de jul.5000m 14:13.69 –3FinalAthens Greek Club Championships, Athina
8 de jul.5000m 14:18.68 –4FinalAthens Greek Championships, Athina
1 de jul.10000m 29:58.44 –2FinalKavala Balkan Games, Kavala
10 de jun.3000m 8:17.00 –6FinalRethymno Vardinogianneia, Rethymno
27 de mai.10000m 29:41.35 –1FinalThessaloniki Greek Spring Ch., Thessaloniki
19995 provas
1 de ago.3000m 8:06.30 –8FinalPatra Tofalia, Patra
16 de mai.1500m 3:52.96 –3FinalAthens Greek Club Ch. A, Athina
16 de mai.5000m 14:25.02 –2FinalAthens Greek Club Ch. A, Athina
18 de abr.1500m 3:54.67 –1FinalThessaloniki Clubs Ch., Thessaloniki
18 de abr.5000m 14:40.50 –1FinalThessaloniki Clubs Ch., Thessaloniki
19987 provas
27 de jul.5000m 14:14.93 –5FinalThessaloniki Lambrakis Memorial, Thessaloniki
18 de jul.5000m 14:13.12 –4FinalAthens Greek Championships, Athina
13 de jun.5000m 14:28.06 –7FinalBeograd Balkan Games, Beograd
13 de jun.10000m 29:22.73 –4FinalBeograd Balkan Games, Beograd
31 de mai.5000m 14:09.20 –2FinalRethymno Vardinogianneia, Rethymno
16 de mai.5000m 14:23.59 –2FinalAthens, Athina
26 de abr.5000m 14:32.0h –1FinalThessaloniki
