DateDisciplineRésultatVentPl.TourCompétitions
20101 course
28 nov.Semi 1:11:37 –4FinalePaphos Cyprus Aphrodite Half Marathon, Paphos
20072 courses
4 nov.Marathon 2:31:07 –3FinaleAthens Classic Marathon, Athina - Greek Marathon Ch.
15 juin5000m 15:00.01 –8FinaleAthens Greek Championships, Athina
20063 courses
15 oct.20Kilometr 1:04:57 –17FinaleParis International 20 km, Paris
23 avr.Marathon 2:20:03 –8FinaleEnschede Marathon, Enschede
2 avr.Semi 1:06:29 –14FinaleBerlin Half Marathon, Berlin
20052 courses
6 nov.Marathon 2:27:14 –9FinaleAthens Classic Marathon, Athina
22 maiMarathon 2:26:52 –14FinaleVienna City Marathon, Wien
20043 courses
7 nov.Marathon 2:28:04 –16FinaleAthens Classic Marathon, Athina
5 juin10000m 29:59.57 –2FinaleAthens Greek 10,000m Championships, Athina
18 avr.Marathon 2:19:21 –33FinaleLondon Marathon, London
20035 courses
8 déc.10000m 30:15.53 –13FinaleCatania CISM Military World Games, Catania
6 déc.10000m 30:18.99 –5SérieCatania CISM Military World Games, Catania
30 juil.5000m 14:41.33 –4FinaleKifissia Vikelia - Hellenic GP Final, Kifisia
19 janv.Marathon 2:25:42 –2FinaleHouston Marathon, Houston, TX
20029 courses
3 nov.Marathon 2:25:58 –12FinaleAthens Classic Marathon, Athina
6 sept.10000m 30:07.67 –10FinaleTivoli CISM World Military Championships, Tivoli
25 août10000m 29:57.86 –3FinaleBucharest Balkan Games, Bucureşti
3 juil.5000m 14:15.00 –4FinaleKifissia Vikelia - Hellenic GP, Kifisia
15 juin5000m 14:09.23 –6FinaleGreek Championships, Trikala
26 mai10000m 29:38.60 –3FinaleGreek 10,000m Championships, Corinth
18 mai5000m 14:15.69 –1FinaleLarisa Greek Armed Forces Ch., Larisa
12 mai5000m 14:14.31 –1FinaleAthens Greek Spring Ch., Athina
28 avr.5000m 14:24.95 –1FinaleThessaloniki
20014 courses
11 juin5000m 14:11.56 –12FinaleAthens IAAF Grand Prix, Athina
27 mai5000m 14:09.17 –1FinaleThessaloniki
22 avr.5000m 14:26.99 –1FinaleThessaloniki
21 avr.1500m 3:55.01 –1FinaleThessaloniki
20006 courses
2 sept.5000m 14:08.26 –7FinalePatra Tofalia, Patra
30 juil.5000m 14:13.69 –3FinaleAthens Greek Club Championships, Athina
8 juil.5000m 14:18.68 –4FinaleAthens Greek Championships, Athina
1 juil.10000m 29:58.44 –2FinaleKavala Balkan Games, Kavala
10 juin3000m 8:17.00 –6FinaleRethymno Vardinogianneia, Rethymno
27 mai10000m 29:41.35 –1FinaleThessaloniki Greek Spring Ch., Thessaloniki
19995 courses
1 août3000m 8:06.30 –8FinalePatra Tofalia, Patra
16 mai1500m 3:52.96 –3FinaleAthens Greek Club Ch. A, Athina
16 mai5000m 14:25.02 –2FinaleAthens Greek Club Ch. A, Athina
18 avr.1500m 3:54.67 –1FinaleThessaloniki Clubs Ch., Thessaloniki
18 avr.5000m 14:40.50 –1FinaleThessaloniki Clubs Ch., Thessaloniki
19987 courses
27 juil.5000m 14:14.93 –5FinaleThessaloniki Lambrakis Memorial, Thessaloniki
18 juil.5000m 14:13.12 –4FinaleAthens Greek Championships, Athina
13 juin5000m 14:28.06 –7FinaleBeograd Balkan Games, Beograd
13 juin10000m 29:22.73 –4FinaleBeograd Balkan Games, Beograd
31 mai5000m 14:09.20 –2FinaleRethymno Vardinogianneia, Rethymno
16 mai5000m 14:23.59 –2FinaleAthens, Athina
26 avr.5000m 14:32.0h –1FinaleThessaloniki
