日付種目記録風速順位ラウンド大会
20192試合
8月4日5000m 15:04.77 –1決勝British Athletics League Division 1, Wigan
5月12日3000m 8:48.65 –5決勝British Athletics League, Swansea
20181試合
3月11日Semi 1:09:13 –2決勝Woking Half Marathon, Woking
20173試合
8月20日800m 1:58.57 –6決勝Hendon British Athletics League, Hendon
8月16日3000m 8:32.82 –1決勝Kingston
7月19日3000m 8:46.6h –1決勝Tooting Bec, Tooting Bec Athletics Track, London
20168試合
10月16日10MilesRoa 50:50 –4決勝Twickenham Cabbage Patch 10M, Twickenham
8月6日1500m 3:57.59 –2決勝Basingstoke British Athletics League, Basingstoke
7月2日800m 1:55.02 –5決勝Bromley British Athletics League, Bromley
7月2日1500m 3:55.57 –2決勝Bromley British Athletics League, Bromley
6月4日800m 1:54.43 –2決勝Wormwood Scrubs British Athletics League, Wormwood Scrubs
6月4日1500m 3:52.82 –1決勝Wormwood Scrubs British Athletics League, Wormwood Scrubs
5月7日1500m 3:58.72 –1決勝Watford British Athletics League, Watford
5月7日800m 1:56.16 –6決勝Watford British Athletics League, Watford
20158試合
8月8日1500m 3:56.36 –1決勝Kingston British Athletics League, Kingston
8月8日800m 1:55.28 –4決勝Kingston British Athletics League, Kingston
7月11日1500m 3:52.20 –2決勝Derby British Athletics League, Derby
7月11日800m 1:54.40 –4決勝Derby British Athletics League, Derby
6月6日1500m 3:53.11 –2決勝Watford British Athletics League, Watford
6月6日800m 1:56.82 –2決勝Watford British Athletics League, Watford
5月25日10Kilometr 30:06 –14決勝London BUPA 10,000, London
5月9日800m 1:57.98 –4決勝Crawley British Athletics League, Crawley
201415試合
10月19日10MilesRoa 50:41 –3決勝Twickenham Cabbage Patch 10M, Twickenham
8月2日1500m 3:58.9h –1決勝Crawley Southern Athletics League, Crawley
7月23日3000m 8:49.2h –1決勝Rosenheim League, Tooting Bec Athletics Track, London
7月23日800m 1:58.6h –1決勝Rosenheim League, Tooting Bec Athletics Track, London
7月12日3000m 8:55.6h –1決勝Poole Southern Athletics League, Poole
7月2日3000m 8:43.4h –1決勝Battersea Rosenheim League, Millennium Arena, Battersea Park, London
7月2日800m 1:57.14 –1決勝Battersea Rosenheim League, Millennium Arena, Battersea Park, London
6月21日5000m 14:57.8h –1決勝Battersea Southern Athletics League, Millennium Arena, Battersea Park, London
6月14日5000m 14:40.87 –1決勝London South of England AA Ch., London
6月11日3000m 8:29.5h –1決勝Rosenheim League, Wimbledon Park Athletics Track, London
6月11日800m 1:57.2h –1決勝Rosenheim League, Wimbledon Park Athletics Track, London
5月28日3000m 8:38.68 –1決勝Croydon Rosenheim League, Croydon
5月24日5000m 14:55.28 –1決勝Kingston Surrey County Championships, Kingston
5月14日3000m 8:46.6h –1決勝Battersea Rosenheim League, Millennium Arena, Battersea Park, London
5月14日800m 1:57.6h –1決勝Battersea Rosenheim League, Millennium Arena, Battersea Park, London
201310試合
10月20日10MilesRoa 51:35 –8決勝Twickenham Cabbage Patch 10M, Twickenham
8月14日3000m 8:40.0h –1決勝Kingston Rosenheim League, Kingston
8月14日800m 1:58.12 –1決勝Kingston Rosenheim League, Kingston
8月10日5000m 14:52.2h –1決勝Bracknell Southern Athletics League, Bracknell
7月25日3000m 8:43.1h –1決勝Rosenheim League, Tooting Bec Athletics Track, London
7月25日800m 1:55.2h –2決勝Rosenheim League, Tooting Bec Athletics Track, London
7月13日3000m 8:50.7h –1決勝Eastbourne Southern Athletics League, Eastbourne
7月3日3000m 8:47.8h –1決勝Battersea Rosenheim League, Millennium Arena, Battersea Park, London
7月3日800m 1:57.8h –1決勝Battersea Rosenheim League, Millennium Arena, Battersea Park, London
6月12日3000m 8:56.1h –1決勝Rosenheim League, Tooting Bec Athletics Track, London
201218試合
10月12日10MilesRoa 50:41 –4決勝Twickenham Cabbage Patch 10M, Twickenham
8月18日1500m 3:57.23 –3決勝Eton British Athletics League Div. 1, Eton
8月18日800m 1:56.95 –2決勝Eton British Athletics League Div. 1, Eton