PO
Paskar Owor
UGAMännerGeburtsdatum22. Dez. 1980
Größe-
Gewicht-
Paskar Owor ist ein Mittelstreckenläufer aus Uganda, geboren am 22. Dezember 1980. Er tritt hauptsächlich in den Disziplinen 800m, 1500m und 3000m an.
Seine persönlichen Bestleistungen umfassen 1:46.37 über 800m, 3:40.60 über 1500m, 8:23.93 über 3000m, 14:18.92 über 5000m und 3:57.33 über 1500m-short-track. Er hat 1 Bronzemedaille bei internationalen Wettkämpfen gewonnen. Er ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Uganda.
Auf einen Blick
800 Metres Short Track
1:47.58
1500 m
3:40.60
Alter
45 Jahre
Stand 13. Sept. 2026: 800 Metres Short Track 1:47.58, 1500 m 3:40.60, Saisonbestleistung 2019 8:48.65 (12. Mai 2019, Swansea (GBR)) · 45 Jahre
PB
Persönliche Bestleistungen
1:46.37
3:40.60
8:23.93
14:18.92
3:57.33
8:33.34
29:28
48:58
1:47.58
2:20.20
2:22.33
23:43
Leistungsdiagramme
Saisonbestleistungen
| Saison | Disziplin | Ergebnis | Wind | Datum | Trend | Wettkämpfe |
|---|---|---|---|---|---|---|
| 2019 | 3000m | 8:48.65 | - | 12. Mai 2019 | ↓ | Swansea (GBR) |
| 2019 | 5000m | 15:04.77 | - | 4. Aug. 2019 | ↓ | Wigan (GBR) |
| 2018 | Semi | 1:09:13 | - | 11. März 2018 | - | - |
| 2017 | 800m | 1:58.57 | - | 20. Aug. 2017 | ↓ | Hendon (GBR) |
| 2017 | 3000m | 8:32.82 | - | 16. Aug. 2017 | ↓ | Kingston (GBR) |
| 2016 | 800m | 1:54.43 | - | 4. Juni 2016 | ↓ | Wormwood Scrubs (GBR) |
| 2016 | 1500m | 3:52.82 | - | 4. Juni 2016 | ↓ | Wormwood Scrubs (GBR) |
| 2016 | 10MilesRoa | 50:50 | - | 16. Okt. 2016 | ↓ | Twickenham (GBR) |
| 2015 | 800m | 1:54.40 | - | 11. Juli 2015 | ↓ | Derby (GBR) |
| 2015 | 1500m | 3:52.20 | - | 11. Juli 2015 | ↓ | Derby (GBR) |
| 2015 | 10Kilometr | 30:06 | - | 25. Mai 2015 | ↓ | London (GBR) |
| 2014 | 800m | 1:57.14 | - | 2. Juli 2014 | ↓ | Millennium Arena, Battersea Park, London (GBR) |
| 2014 | 1500m | 3:58.9h | - | 2. Aug. 2014 | ↓ | Crawley (GBR) |
| 2014 | 3000m | 8:29.5h | - | 11. Juni 2014 | ↓ | Wimbledon Park Athletics Track, London (GBR) |
| 2014 | 5000m | 14:40.87 | - | 14. Juni 2014 | ↓ | London (GBR) |
| 2014 | 10MilesRoa | 50:41 | - | 19. Okt. 2014 | ↓ | Twickenham (GBR) |
| 2013 | 800m | 1:55.2h | - | 25. Juli 2013 | ↓ | Tooting Bec Athletics Track, London (GBR) |
| 2013 | 3000m | 8:40.0h | - | 14. Aug. 2013 | ↓ | Kingston (GBR) |
| 2013 | 5000m | 14:52.2h | - | 10. Aug. 2013 | ↓ | Bracknell (GBR) |
| 2013 | 10MilesRoa | 51:35 | - | 20. Okt. 2013 | ↓ | Twickenham (GBR) |
| 2012 | 800m | 1:54.75 | - | 27. Mai 2012 | ↓ | Lee Valley (GBR) |
| 2012 | 1500m | 3:53.05 | - | 27. Mai 2012 | ↓ | Lee Valley (GBR) |
| 2012 | 3000m | 8:26.70 | - | 30. Juni 2012 | ↓ | Gateshead (GBR) |
| 2012 | 3000m-short-track | 8:33.34 | - | 26. Feb. 2012 | - | Sheffield (GBR) (i) |
| 2012 | 5000m | 14:18.92 | - | 7. Mai 2012 | ↓ | London (GBR) |
| 2012 | 10MilesRoa | 50:41 | - | 12. Okt. 2012 | ↓ | Twickenham (GBR) |
| 2011 | 800m | 1:54.09 | - | 4. Juni 2011 | ↓ | Hendon (GBR) |
| 2011 | 1500m | 3:50.28 | - | 11. Juni 2011 | ↓ | Watford (GBR) |
| 2011 | 1500m-short-track | 3:57.33 | - | 19. Feb. 2011 | - | Sheffield (GBR) (i) |
| 2011 | 3000m | 8:23.93 | - | 2. Juli 2011 | ↓ | Kingston (GBR) |
| 2011 | 5000m | 14:26.00 | - | 9. Juli 2011 | ↓ | Solihull (GBR) |
| 2011 | 5MilesRoad | 23:43 | - | 26. März 2011 | - | London (GBR) |
| 2011 | 10Kilometr | 29:28 | - | 15. Mai 2011 | ↓ | Bristol (GBR) |
| 2011 | 10MilesRoa | 48:58 | - | 16. Okt. 2011 | ↓ | Twickenham (GBR) |
| 2010 | 800m | 1:50.96 | - | 31. Juli 2010 | ↓ | Eton (GBR) |
| 2010 | 1500m | 3:48.88 | - | 31. Juli 2010 | ↓ | Eton (GBR) |
| 2010 | 3000m | 8:26.77 | - | 21. Aug. 2010 | ↓ | Lee Valley (GBR) |
| 2010 | 5000m | 14:32.89 | - | 31. Juli 2010 | ↓ | Eton (GBR) |
| 2008 | 1000m | 2:26.24 | - | 18. Mai 2008 | ↓ | Pliezhausen (GER) |
| 2008 | 1500m | 3:47.78 | - | 24. Mai 2008 | ↓ | Rehlingen (GER) |
| 2007 | 800m | 1:51.50 | - | 30. Mai 2007 | ↓ | Watford (GBR) |
| 2007 | 1500m | 3:43.73 | - | 30. Juni 2007 | ↓ | Watford (GBR) |
| 2006 | 800m | 1:48.11 | - | 24. Aug. 2006 | ↓ | Copenhagen (DEN) |
| 2006 | 1000m | 2:22.80 | - | 13. Aug. 2006 | ↓ | Schifflange Meeting International, Schifflange |
| 2006 | 1500m | 3:40.60 | - | 24. Mai 2006 | ↓ | Nijmegen (NED) |
| 2005 | 800m | 1:49.3h | - | 22. Okt. 2005 | ↓ | Kampala (UGA) |
| 2005 | 800m-short-track | 1:49.41 | - | 6. Feb. 2005 | ↓ | Gent (BEL) (i) |
| 2005 | 1500m | 3:44.29 | - | 25. Juni 2005 | ↓ | Solihull (GBR) |
| 2004 | 800m | 1:46.37 | - | 28. Juni 2004 | ↓ | Strasbourg (FRA) |
| 2004 | 800m-short-track | 1:50.39 | - | 31. Jan. 2004 | ↓ | Luxembourg (LUX) (i) |
| 2004 | 1000m-short-track | 2:24.26 | - | 24. Jan. 2004 | ↓ | Luxembourg (LUX) (i) |
| 2004 | 1000m | 2:24.26 | - | 24. Jan. 2004 | ↓ | Luxembourg (LUX) (i) |
| 2004 | 1500m | 3:42.47 | - | 11. Juni 2004 | ↓ | Victoria (CAN) |
| 2003 | 800m | 1:47.15 | - | 26. Juni 2003 | ↓ | Strasbourg (FRA) |
| 2003 | 800m-short-track | 1:49.12 | - | 25. Jan. 2003 | ↓ | Luxembourg (LUX) (i) |
| 2002 | 800m | 1:47.14 | - | 28. Juli 2002 | ↓ | Manchester (GBR) |
| 2002 | 800m-short-track | 1:47.58 | - | 3. Feb. 2002 | ↓ | Saarbrücken (GER) (i) |
| 2002 | 1000m | 2:20.20 | - | 7. Juni 2002 | ↓ | Esch-sur-Alzette (LUX) |
| 2001 | 800m | 1:48.50 | - | 13. Juli 2001 | ↓ | Rhede (GER) |
| 2001 | 800m-short-track | 1:48.90 | - | 23. Feb. 2001 | ↓ | Gent (BEL) (i) |
| 2001 | 1000m-short-track | 2:22.33 | - | 16. Feb. 2001 | ↓ | Halle (GER) (i) |
| 2001 | 1000m | 2:22.33 | - | 16. Feb. 2001 | ↓ | Halle (GER) (i) |
| 2001 | 1500m | 3:43.79 | - | 30. März 2001 | ↓ | Stellenbosch (RSA) |
| 2000 | 800m | 1:47.08 | - | 12. Juni 2000 | ↓ | Rehlingen (GER) |
| 2000 | 1000m | 2:21.00 | - | 21. Mai 2000 | ↓ | Pliezhausen (GER) |
| 1999 | 800m | 1:48.44 | - | 10. Aug. 1999 | ↓ | Växjö (SWE) |
| 1999 | 1500m | 3:49.84 | - | 17. Sept. 1999 | ↓ | Johannesburg (RSA) |
| 1998 | 800m | 1:47.90 | - | 17. Sept. 1998 | ↓ | Kuala Lumpur (MAS) |
2019
2 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
5000m | 15:04.77 | - | 4. Aug. | British Athletics League Division 1, Wigan |
3000m | 8:48.65 | - | 12. Mai | British Athletics League, Swansea |
2018
1 performance| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
Semi | 1:09:13 | - | 11. März | Woking Half Marathon, Woking |
2017
3 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
800m | 1:58.57 | - | 20. Aug. | Hendon British Athletics League, Hendon |
3000m | 8:32.82 | - | 16. Aug. | Kingston |
3000m | 8:46.6HT | - | 19. Juli | Tooting Bec, Tooting Bec Athletics Track, London |
2016
8 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10MilesRoa | 50:50 | - | 16. Okt. | Twickenham Cabbage Patch 10M, Twickenham |
1500m | 3:57.59 | - | 6. Aug. | Basingstoke British Athletics League, Basingstoke |
1500m | 3:55.57 | - | 2. Juli | Bromley British Athletics League, Bromley |
800m | 1:55.02 | - | 2. Juli | Bromley British Athletics League, Bromley |
1500m | 3:52.82 | - | 4. Juni | Wormwood Scrubs British Athletics League, Wormwood Scrubs |
800m | 1:54.43 | - | 4. Juni | Wormwood Scrubs British Athletics League, Wormwood Scrubs |
1500m | 3:58.72 | - | 7. Mai | Watford British Athletics League, Watford |
800m | 1:56.16 | - | 7. Mai | Watford British Athletics League, Watford |
2015
8 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
800m | 1:55.28 | - | 8. Aug. | Kingston British Athletics League, Kingston |
1500m | 3:56.36 | - | 8. Aug. | Kingston British Athletics League, Kingston |
800m | 1:54.40 | - | 11. Juli | Derby British Athletics League, Derby |
1500m | 3:52.20 | - | 11. Juli | Derby British Athletics League, Derby |
1500m | 3:53.11 | - | 6. Juni | Watford British Athletics League, Watford |
800m | 1:56.82 | - | 6. Juni | Watford British Athletics League, Watford |
10Kilometr | 30:06 | - | 25. Mai | London BUPA 10,000, London |
800m | 1:57.98 | - | 9. Mai | Crawley British Athletics League, Crawley |
2014
15 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10MilesRoa | 50:41 | - | 19. Okt. | Twickenham Cabbage Patch 10M, Twickenham |
1500m | 3:58.9HT | - | 2. Aug. | Crawley Southern Athletics League, Crawley |
3000m | 8:49.2HT | - | 23. Juli | Rosenheim League, Tooting Bec Athletics Track, London |
800m | 1:58.6HT | - | 23. Juli | Rosenheim League, Tooting Bec Athletics Track, London |
3000m | 8:55.6HT | - | 12. Juli | Poole Southern Athletics League, Poole |
3000m | 8:43.4HT | - | 2. Juli | Battersea Rosenheim League, Millennium Arena, Battersea Park, London |
800m | 1:57.14 | - | 2. Juli | Battersea Rosenheim League, Millennium Arena, Battersea Park, London |
5000m | 14:57.8HT | - | 21. Juni | Battersea Southern Athletics League, Millennium Arena, Battersea Park, London |
5000m | 14:40.87 | - | 14. Juni | London South of England AA Ch., London |
3000m | 8:29.5HT | - | 11. Juni | Rosenheim League, Wimbledon Park Athletics Track, London |
800m | 1:57.2HT | - | 11. Juni | Rosenheim League, Wimbledon Park Athletics Track, London |
3000m | 8:38.68 | - | 28. Mai | Croydon Rosenheim League, Croydon |
5000m | 14:55.28 | - | 24. Mai | Kingston Surrey County Championships, Kingston |
3000m | 8:46.6HT | - | 14. Mai | Battersea Rosenheim League, Millennium Arena, Battersea Park, London |
800m | 1:57.6HT | - | 14. Mai | Battersea Rosenheim League, Millennium Arena, Battersea Park, London |
2013
10 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10MilesRoa | 51:35 | - | 20. Okt. | Twickenham Cabbage Patch 10M, Twickenham |
3000m | 8:40.0HT | - | 14. Aug. | Kingston Rosenheim League, Kingston |
800m | 1:58.12 | - | 14. Aug. | Kingston Rosenheim League, Kingston |
5000m | 14:52.2HT | - | 10. Aug. | Bracknell Southern Athletics League, Bracknell |
3000m | 8:43.1HT | - | 25. Juli | Rosenheim League, Tooting Bec Athletics Track, London |
800m | 1:55.2HT | - | 25. Juli | Rosenheim League, Tooting Bec Athletics Track, London |
3000m | 8:50.7HT | - | 13. Juli | Eastbourne Southern Athletics League, Eastbourne |
3000m | 8:47.8HT | - | 3. Juli | Battersea Rosenheim League, Millennium Arena, Battersea Park, London |
800m | 1:57.8HT | - | 3. Juli | Battersea Rosenheim League, Millennium Arena, Battersea Park, London |
3000m | 8:56.1HT | - | 12. Juni | Rosenheim League, Tooting Bec Athletics Track, London |
2012
3 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10MilesRoa | 50:41 | - | 12. Okt. | Twickenham Cabbage Patch 10M, Twickenham |
1500m | 3:57.23 | - | 18. Aug. | Eton British Athletics League Div. 1, Eton |
800m | 1:56.95 | - | 18. Aug. | Eton British Athletics League Div. 1, Eton |
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Auszeichnungen
7
2002Manchester Commonwealth Games
800 Metres
🥉
1998Annecy IAAF World Junior Championships
800 Metres