Zelang Tao

CHNUomini

Data di nascita26 lug 2000

Altezza-

Peso-

Zelang Tao è un mezzofondista di Cina, nato il 26 luglio 2000. Gareggia principalmente nei 1500m, 3000m e 5000m.

I suoi record personali includono 3:55.82 nei 1500m, 8:35.98 nei 3000m, 14:29.93 nei 5000m, 30:46.25 nei 10000m e 1:11:11 nei Semi. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Cina.

In sintesi

1500 m

3:55.82

5000 m

14:29.93

Miglior prestazione 2024

1:11:57

21 apr 2024 · Nanjing (CHN)

Miglior prestazione 2024

Ultima gara

BEIKE Beijing Marathon, Beijing

3 nov 2024 · 2:30:41

BEIKE Beijing Marathon, Beijing

Età

26 anni

Al 3 ott 2026: 1500 m 3:55.82, 5000 m 14:29.93, Miglior prestazione 2024 1:11:57 (21 apr 2024, Nanjing (CHN)) · Ultima gara: BEIKE Beijing Marathon, Beijing, 3 nov 2024, 2:30:41 · 26 anni

Record personali

1500m

3:55.82

3000m

8:35.98

14:29.93

30:46.25

1:11:11

2:30:41

9:30.79

3000m-short-track

9:01.08

3000m-short-tracki

8:39.88

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2024	Semi	1:11:57	-	21 apr 2024	↓	Nanjing Xianlin Half Marathon, Nanjing
2024	Marathon	2:30:41	-	3 nov 2024	-	BEIKE Beijing Marathon, Beijing
2023	3000m-short-tracki	8:39.88	-	16 feb 2023	↑	2nd Indoor Invitational Meeting, Shandong Sports Training Center, Jinan (i)
2023	3000mi	8:39.88	-	16 feb 2023	↓	2nd Indoor Invitational Meeting, Shandong Sports Training Center, Jinan (i)
2023	3000mSt	9:30.79	-	10 mag 2023	-	Yangtze River Delta Sprints, Hurdles, Jumps and Relays Meeting, Olympic Sports Center, Huzhou
2023	5000m	15:16.67	-	13 apr 2023	↓	Sports Center, Jiujiang (CHN)
2023	Semi	1:11:11	-	16 apr 2023	↓	Yangzhou Jianzhen Half Marathon
2020	5000m	14:57.58	-	30 mag 2020	↓	Nanjing (CHN)
2020	10000m	32:54.68	-	30 apr 2020	↓	Nanjing (CHN)
2019	5000m	14:29.93	-	14 ago 2019	↓	Shanxi Sports Center Stadium, Taiyuan (CHN)
2019	10000m	31:22.70	-	23 mag 2019	↓	National Athletics Grand Prix Series
2018	5000m	14:38.88	-	16 apr 2018	↓	Zhuzhou (CHN)
2018	10000m	30:46.25	-	18 apr 2018	↓	Zhuzhou (CHN)
2017	1500m	3:55.82	-	19 apr 2017	-	Nanchang (CHN)
2017	3000m	8:35.98	-	20 apr 2017	↓	Nanchang (CHN)
2017	3000m-short-tracki	9:01.08	-	18 set 2017	↑	Ashgabat (TKM) (i)
2017	3000m-short-track	9:01.08	-	18 set 2017	↑	-

Zelang Tao

Record personali

Grafici prestazioni

Migliori stagionali

2024

2023

2020

2019

2018

2017

Palmares

Nessuna medaglia

Disciplina	Risultato	Vento	Data	Competizioni
Marathon	2:30:41	-	3 nov	BEIKE Beijing Marathon, Beijing
Semi	1:11:57	-	21 apr	Nanjing Xianlin Half Marathon, Nanjing

Disciplina	Risultato	Vento	Data	Competizioni
3000mSt	9:30.79	-	10 mag	Yangtze River Delta Sprints, Hurdles, Jumps and Relays Meeting, Olympic Sports Center, Huzhou
3000mSt	9:30.79	-	9 mag	Yangtze River Delta Sprints, Hurdles, Jumps and Relays Meeting, Olympic Sports Center, Huzhou
Semi	1:11:11	-	16 apr	Yangzhou Jianzhen Half Marathon
5000m	15:16.67	-	13 apr	Regional (Central China 2nd) Invitation Meeting, Sports Center, Jiujiang
3000m-short-tracki	8:39.88	-	16 feb	2nd Indoor Invitational Meeting, Shandong Sports Training Center, Jinan (i)
3000m-short-tracki	8:39.88	-	15 feb	2nd Indoor Invitational Meeting, Shandong Sports Training Center, Jinan (i)

Disciplina	Risultato	Vento	Data	Competizioni
5000m	15:00.98	-	18 set	Chinese Championships
5000m	15:00.98	-	15 set	Chinese Championships
5000m	14:57.58	-	30 mag	CAA Training Base Permit Meeting - Jiangsu, Nanjing
10000m	32:54.68	-	30 apr	CAA Training Base Permit Meeting - Jiangsu, Nanjing
5000m	15:15.40	-	29 apr	CAA Training Base Permit Meeting - Jiangsu, Nanjing

Disciplina	Risultato	Vento	Data	Competizioni
10000m	32:25.33	-	18 ago	2nd Chinese Youth Games, Shanxi Sports Center Stadium, Taiyuan
5000m	14:29.93	-	14 ago	2nd Chinese Youth Games, Shanxi Sports Center Stadium, Taiyuan
10000m	31:43.39	-	31 mag	National Athletics Grand Prix Series, Luoyang
5000m	15:01.98	-	31 mag	National Athletics Grand Prix Series, Luoyang
10000m	31:43.39	-	30 mag	National Athletics Grand Prix Series, Luoyang
10000m	31:22.70	-	24 mag	National Athletics Grand Prix Series
5000m	15:00.68	-	24 mag	National Athletics Grand Prix Series
10000m	31:22.70	-	23 mag	National Athletics Grand Prix Series
10000m	DNF	-	14 apr	National Athletics Grand Prix Series, Huangshi
5000m	DNF	-	14 apr	National Athletics Grand Prix Series, Huangshi