ZT
Zelang Tao

Zelang Tao

CHNCHNMen
Birth dateJul 26, 2000
Height-
Weight-

Zelang Tao is a China middle-distance runner, born on July 26, 2000. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 3:55.82 in the 1500m, 8:35.98 in the 3000m, 14:29.93 in the 5000m, 30:46.25 in the 10000m and 1:11:11 in the Semi. He is currently active on the international athletics circuit, representing China.

Key facts
1500 m
3:55.82
5000 m
14:29.93
2024 season best
1:11:57
Apr 21, 2024 · Nanjing (CHN)
2024 season best
Last competition
BEIKE Beijing Marathon, Beijing
Nov 3, 2024 · 2:30:41
BEIKE Beijing Marathon, Beijing
Age
26 years old

As of Oct 2, 2026: 1500 m 3:55.82, 5000 m 14:29.93, 2024 season best 1:11:57 (Apr 21, 2024, Nanjing (CHN)) · Last competition: BEIKE Beijing Marathon, Beijing, Nov 3, 2024, 2:30:41 · 26 years old

PB

Personal bests

3:55.82
3000m
8:35.98
14:29.93
30:46.25
1:11:11
2:30:41
9:30.79
3000m-short-track
9:01.08
3000m-short-tracki
8:39.88

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2024
Semi
1:11:57-Apr 21, 2024
↓
Nanjing Xianlin Half Marathon, Nanjing
2024
Marathon
2:30:41-Nov 3, 2024-BEIKE Beijing Marathon, Beijing
2023
3000m-short-tracki
8:39.88-Feb 16, 2023
↑
2nd Indoor Invitational Meeting, Shandong Sports Training Center, Jinan (i)
2023
3000mi
8:39.88-Feb 16, 2023
↓
2nd Indoor Invitational Meeting, Shandong Sports Training Center, Jinan (i)
2023
3000mSt
9:30.79-May 10, 2023-Yangtze River Delta Sprints, Hurdles, Jumps and Relays Meeting, Olympic Sports Center, Huzhou
2023
5000m
15:16.67-Apr 13, 2023
↓
Sports Center, Jiujiang (CHN)
2023
Semi
1:11:11-Apr 16, 2023
↓
Yangzhou Jianzhen Half Marathon
2020
5000m
14:57.58-May 30, 2020
↓
Nanjing (CHN)
2020
10000m
32:54.68-Apr 30, 2020
↓
Nanjing (CHN)
2019
5000m
14:29.93-Aug 14, 2019
↓
Shanxi Sports Center Stadium, Taiyuan (CHN)
2019
10000m
31:22.70-May 23, 2019
↓
National Athletics Grand Prix Series
2018
5000m
14:38.88-Apr 16, 2018
↓
Zhuzhou (CHN)
2018
10000m
30:46.25-Apr 18, 2018
↓
Zhuzhou (CHN)
2017
1500m
3:55.82-Apr 19, 2017-Nanchang (CHN)
2017
3000m
8:35.98-Apr 20, 2017
↓
Nanchang (CHN)
2017
3000m-short-tracki
9:01.08-Sep 18, 2017
↑
Ashgabat (TKM) (i)
2017
3000m-short-track
9:01.08-Sep 18, 2017
↑
-

2024

2 performances
DisciplineResultWindDateCompetitions
Marathon
2:30:41-Nov 3BEIKE Beijing Marathon, Beijing
Semi
1:11:57-Apr 21Nanjing Xianlin Half Marathon, Nanjing

2023

6 performances
DisciplineResultWindDateCompetitions
3000mSt
9:30.79-May 10Yangtze River Delta Sprints, Hurdles, Jumps and Relays Meeting, Olympic Sports Center, Huzhou
3000mSt
9:30.79-May 9Yangtze River Delta Sprints, Hurdles, Jumps and Relays Meeting, Olympic Sports Center, Huzhou
Semi
1:11:11-Apr 16Yangzhou Jianzhen Half Marathon
5000m
15:16.67-Apr 13Regional (Central China 2nd) Invitation Meeting, Sports Center, Jiujiang
3000m-short-tracki
8:39.88-Feb 162nd Indoor Invitational Meeting, Shandong Sports Training Center, Jinan (i)
3000m-short-tracki
8:39.88-Feb 152nd Indoor Invitational Meeting, Shandong Sports Training Center, Jinan (i)

2020

5 performances
DisciplineResultWindDateCompetitions
5000m
15:00.98-Sep 18Chinese Championships
5000m
15:00.98-Sep 15Chinese Championships
5000m
14:57.58-May 30CAA Training Base Permit Meeting - Jiangsu, Nanjing
10000m
32:54.68-Apr 30CAA Training Base Permit Meeting - Jiangsu, Nanjing
5000m
15:15.40-Apr 29CAA Training Base Permit Meeting - Jiangsu, Nanjing

2019

10 performances
DisciplineResultWindDateCompetitions
10000m
32:25.33-Aug 182nd Chinese Youth Games, Shanxi Sports Center Stadium, Taiyuan
5000m
14:29.93-Aug 142nd Chinese Youth Games, Shanxi Sports Center Stadium, Taiyuan
10000m
31:43.39-May 31National Athletics Grand Prix Series, Luoyang
5000m
15:01.98-May 31National Athletics Grand Prix Series, Luoyang
10000m
31:43.39-May 30National Athletics Grand Prix Series, Luoyang
10000m
31:22.70-May 24National Athletics Grand Prix Series
5000m
15:00.68-May 24National Athletics Grand Prix Series
10000m
31:22.70-May 23National Athletics Grand Prix Series
10000m
DNF-Apr 14National Athletics Grand Prix Series, Huangshi
5000m
DNF-Apr 14National Athletics Grand Prix Series, Huangshi

2018

2 performances
DisciplineResultWindDateCompetitions
10000m
30:46.25-Apr 18Zhuzhou
5000m
14:38.88-Apr 16Zhuzhou

2017

8 performances
DisciplineResultWindDateCompetitions
3000m-short-track
9:01.08-Sep 18Ashgabat Asian Indoor Games, Ashgabat (i)
3000m
8:43.82-Jul 16IAAF World U18 Championships
3000m
8:47.23-Jul 15IAAF World U18 Championships
3000m
8:43.82-Jul 15IAAF World U18 Championships
3000m
8:47.23-Jul 13IAAF World U18 Championships
3000m
8:35.98-Apr 20Nanchang Chinese U18 Championships, Nanchang
1500m
3:55.82-Apr 19Nanchang Chinese U18 Championships, Nanchang
1500m
3:58.60-Apr 18Nanchang Chinese U18 Championships, Nanchang

Honours

No medals

FAQ

Frequently asked questions

What is Zelang Tao's 1500 m personal best?

Zelang Tao's 1500 m personal best is 3:55.82, set on Apr 19, 2017 in Nanchang (CHN).

Which events does Zelang Tao compete in?

Zelang Tao competes in the 1500 m and 5000 m.

How did Zelang Tao perform in 2024?

2024 season best: 1:11:57, set on Apr 21, 2024 in Nanjing (CHN). Last competition: BEIKE Beijing Marathon, Beijing on Nov 3, 2024, 2:30:41.