DataDisciplinaRisultatoVentoPos.TurnoCompetizioni
20221 gara
6 marMarathon 2:25:40 –2FinaleJohnson Crane Hire Marathon, Benoni
20212 gare
14 nov10Kilometr 31:25 –22FinaleHollywoodbets Durban Summer 10km, Durban
31 mar10000m 31:33.14 –7FinaleCGA 800m/10,000m Championships, Stadium, Boksburg
20201 gara
26 genSemi 1:07:48 –2FinaleJohnson Crane Hire Half Marathon, Johannesburg
20194 gare
20 ottSemi 1:07:20 –8FinaleOUTsurance Gun Run Half-Marathon & 10K, Cape Town
24 set10Kilometr 32:02 –18FinaleFNB Joburg 10K Cityrun, Johannesburg
27 lugSemi 1:08:45 –8FinaleFoskor Half Marathon, Phalaborwa
20182 gare
24 feb10000m 30:55.86 –1FinaleGermiston Central Gauteng Ch., Germiston
11 feb10000m 29:43.2h –4FinaleGermiston
20177 gare
15 ottSemi 1:06:31 –6FinaleBloemfontein Half Marathon, Bloemfontein
8 ottSemi 1:04:37 –2FinaleCape Town Half Marathon, Cape Town
24 set10Kilometr 30:47 –6FinaleJohannesburg 10 km, Johannesburg
17 setMarathon 2:13:20 –8FinaleCape Town Marathon, Cape Town
24 giuSemi 1:04:07 –17FinaleSouth African Half Marathon Championships, Port Elizabeth
11 giu5Kilometre 14:45 –6FinaleCell C Day of Races, Johannesburg
29 genSemi 1:06:22 –2FinaleBenoni Johnson Crane Half Marathon, Benoni
20169 gare
16 ott10Kilometr 30:01 –4FinaleCape Town Gun Run 10 km, Cape Town
28 ago5Kilometre 14:50 –5FinaleJohannesburg
20 ago15Kilometr 47:04 –3FinalePretoria 15 km, Pretoria
26 giuSemi 1:06:49 –13FinaleHamburg Half Marathon, Hamburg
16 giu5000m 14:47.63 –14FinaleHérouville-St-Clair Meeting Elite, Hérouville
11 giu10000m 28:27.10 –12FinaleLeiden Gouden Spike, Leiden
17 aprMarathon 2:17:27 –5FinaleBrighton Marathon, Brighton
26 marSemi 1:04:59 –5FinaleCape Town Two Oceans Half Marathon, Cape Town
6 feb10Kilometr 29:48 –7FinaleSouth African 10 km Road Running Championships, Sasolburg
20158 gare
1 novSemi 1:08:24 –4FinaleSoweto Half Marathon, Soweto
30 agoSemi 1:06:59 –5FinaleHowick Mandela Half Marathon, Howick
25 lugSemi 1:02:29 –6FinaleSouth African Half Marathon Championships, Port Elizabeth
17 mag12Kilometr 35:39 –9FinaleCape Town FNB OneRun 12K, Cape Town
17 apr10000m 30:02.12 –6FinaleSouth African Championships, Stellenbosch
28 mar10000m 30:20.2h –2FinaleGermiston Central Gauteng Ch., Germiston
28 mar5000m 14:46.1h –2FinaleGermiston Central Gauteng Ch., Germiston
15 febSemi 1:10:02 –4FinaleJohannesburg Pirates Half Marathon, Johannesburg
201410 gare
15 novSemi 1:05:47 –8FinalePort Elizabeth Half Marathon, Port Elizabeth
2 novSemi 1:07:15 –2FinaleSoweto Half Marathon, Soweto
12 ottSemi 1:04:36 –3FinaleCape Town Gun Run Half Marathon, Cape Town
27 setSemi 1:04:40 –4FinaleMossel Bay PetroSA Half Marathon, Mossel Bay
7 setMarathon 2:16:03 –4FinaleJohannesburg Guateng Marathon, Johannesburg
18 mag10Kilometr 30:18 –3FinaleJohannesburg 10 km, Johannesburg
1 magSemi 1:05:10 –1FinaleWellington Safari Park Half Marathon, Wellington
19 aprSemi 1:05:57 –10FinaleCape Town Two Oceans Half Marathon, Cape Town
23 febSemi 1:07:02 –2FinalePretoria Half Marathon, Pretoria
26 genSemi 1:04:46 –1FinaleBenoni Johnson Crane Half Marathon, Benoni
20137 gare
30 novSemi 1:03:55 –4FinaleBurgersfort Half Marathon, Burgersfort
13 ottSemi 1:04:37 –2FinaleCape Town Half Marathon, Cape Town
28 setMarathon 2:20:07 –7FinaleMossel Bay PetroSA Marathon, Mossel Bay
22 set10Kilometr 30:09 –1FinaleCape Town 10 km, Cape Town
25 agoSemi 1:07:19 –1FinaleJohannesburg Wanderers Joe Stutzen Half Marathon, Johannesburg
30 marSemi 1:07:06 –16FinaleCape Town Half Marathon, Cape Town
