FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20221 carrera
6 marMarathon 2:25:40 –2FinalJohnson Crane Hire Marathon, Benoni
20212 carreras
14 nov10Kilometr 31:25 –22FinalHollywoodbets Durban Summer 10km, Durban
31 mar10000m 31:33.14 –7FinalCGA 800m/10,000m Championships, Stadium, Boksburg
20201 carrera
26 eneSemi 1:07:48 –2FinalJohnson Crane Hire Half Marathon, Johannesburg
20194 carreras
20 octSemi 1:07:20 –8FinalOUTsurance Gun Run Half-Marathon & 10K, Cape Town
24 sept10Kilometr 32:02 –18FinalFNB Joburg 10K Cityrun, Johannesburg
27 julSemi 1:08:45 –8FinalFoskor Half Marathon, Phalaborwa
20182 carreras
24 feb10000m 30:55.86 –1FinalGermiston Central Gauteng Ch., Germiston
11 feb10000m 29:43.2h –4FinalGermiston
20177 carreras
15 octSemi 1:06:31 –6FinalBloemfontein Half Marathon, Bloemfontein
8 octSemi 1:04:37 –2FinalCape Town Half Marathon, Cape Town
24 sept10Kilometr 30:47 –6FinalJohannesburg 10 km, Johannesburg
17 septMarathon 2:13:20 –8FinalCape Town Marathon, Cape Town
24 junSemi 1:04:07 –17FinalSouth African Half Marathon Championships, Port Elizabeth
11 jun5Kilometre 14:45 –6FinalCell C Day of Races, Johannesburg
29 eneSemi 1:06:22 –2FinalBenoni Johnson Crane Half Marathon, Benoni
20169 carreras
16 oct10Kilometr 30:01 –4FinalCape Town Gun Run 10 km, Cape Town
28 ago5Kilometre 14:50 –5FinalJohannesburg
20 ago15Kilometr 47:04 –3FinalPretoria 15 km, Pretoria
26 junSemi 1:06:49 –13FinalHamburg Half Marathon, Hamburg
16 jun5000m 14:47.63 –14FinalHérouville-St-Clair Meeting Elite, Hérouville
11 jun10000m 28:27.10 –12FinalLeiden Gouden Spike, Leiden
17 abrMarathon 2:17:27 –5FinalBrighton Marathon, Brighton
26 marSemi 1:04:59 –5FinalCape Town Two Oceans Half Marathon, Cape Town
6 feb10Kilometr 29:48 –7FinalSouth African 10 km Road Running Championships, Sasolburg
20158 carreras
1 novSemi 1:08:24 –4FinalSoweto Half Marathon, Soweto
30 agoSemi 1:06:59 –5FinalHowick Mandela Half Marathon, Howick
25 julSemi 1:02:29 –6FinalSouth African Half Marathon Championships, Port Elizabeth
17 may12Kilometr 35:39 –9FinalCape Town FNB OneRun 12K, Cape Town
17 abr10000m 30:02.12 –6FinalSouth African Championships, Stellenbosch
28 mar10000m 30:20.2h –2FinalGermiston Central Gauteng Ch., Germiston
28 mar5000m 14:46.1h –2FinalGermiston Central Gauteng Ch., Germiston
15 febSemi 1:10:02 –4FinalJohannesburg Pirates Half Marathon, Johannesburg
201410 carreras
15 novSemi 1:05:47 –8FinalPort Elizabeth Half Marathon, Port Elizabeth
2 novSemi 1:07:15 –2FinalSoweto Half Marathon, Soweto
12 octSemi 1:04:36 –3FinalCape Town Gun Run Half Marathon, Cape Town
27 septSemi 1:04:40 –4FinalMossel Bay PetroSA Half Marathon, Mossel Bay
7 septMarathon 2:16:03 –4FinalJohannesburg Guateng Marathon, Johannesburg
18 may10Kilometr 30:18 –3FinalJohannesburg 10 km, Johannesburg
1 maySemi 1:05:10 –1FinalWellington Safari Park Half Marathon, Wellington
19 abrSemi 1:05:57 –10FinalCape Town Two Oceans Half Marathon, Cape Town
23 febSemi 1:07:02 –2FinalPretoria Half Marathon, Pretoria
26 eneSemi 1:04:46 –1FinalBenoni Johnson Crane Half Marathon, Benoni
20137 carreras
30 novSemi 1:03:55 –4FinalBurgersfort Half Marathon, Burgersfort
13 octSemi 1:04:37 –2FinalCape Town Half Marathon, Cape Town
28 septMarathon 2:20:07 –7FinalMossel Bay PetroSA Marathon, Mossel Bay
22 sept10Kilometr 30:09 –1FinalCape Town 10 km, Cape Town
25 agoSemi 1:07:19 –1FinalJohannesburg Wanderers Joe Stutzen Half Marathon, Johannesburg
30 marSemi 1:07:06 –16FinalCape Town Half Marathon, Cape Town
