DataDisciplinaRisultatoVentoPos.TurnoCompetizioni
20251 gara
20193 gare
23 feb1500m 4:10.54 –18FinaleAGN League 8, Pretoria
20181 gara
201711 gare
4 nov10Kilometr 30:22 –14FinaleMbombela South African 10 km Road Running Championships, Mbombela
17 set10Kilometr 30:21 –27FinaleCape Town 10 km, Cape Town
28 mar3000m 8:31.30 –5FinaleSasolburg NWU Pukke Permit Meeting, Sasolburg
18 mar5000m 14:43.10 –1FinalePretoria AGN Ch., Pretoria
17 mar10000m 30:02.00 –2FinalePretoria AGN Ch., Pretoria
11 mar1500m 3:51.74 –2FinalePretoria AGN League, Pretoria
11 mar5000m 14:44.01 –3FinalePretoria AGN League, Pretoria
28 feb10000m 29:27.25 –7FinaleDurban Speed Series, Durban
18 feb10Kilometr 30:41 –3FinalePretoria 10 km, Pretoria
4 febSemi 1:09:30 –1FinalePretoria Half Marathon, Pretoria
21 genSemi 1:09:42 –3FinalePretoria George Claassen Half Marathon, Pretoria
201612 gare
30 lugSemi 1:04:29 –19FinaleSouth African Half Marathon Championships, Port Elizabeth
11 mar10000m 30:29.84 –2FinalePretoria Athletics Gauteng North Ch., Pretoria
11 mar5000m 14:43.01 –3FinalePretoria Athletics Gauteng North Ch., Pretoria
8 mar3000m 8:32.15 –11FinalePretoria ASA Night Series, Pretoria
5 mar1500m 3:56.26 –3FinalePretoria
5 mar5000m 15:01.52 –1FinalePretoria
27 feb1500m 3:59.19 –2FinalePretoria
27 feb10000m 29:58.17 –2FinalePretoria
20 febSemi 1:07:50 –1FinalePretoria Half Marathon, Pretoria
6 feb10Kilometr 30:08 –12FinaleSouth African 10 km Road Running Championships, Sasolburg
23 genSemi 1:06:21 –1FinalePretoria Half Marathon, Pretoria
20159 gare
20 set10Kilometr 30:23 –14FinaleCape Town 10 km, Cape Town
15 ago15Kilometr 47:11 –2FinalePretoria 15 km, Pretoria
25 lugSemi 1:02:27 –5FinaleSouth African Half Marathon Championships, Port Elizabeth
16 magSemi 1:05:33 –4FinalePolokwane Half Marathon, Polokwane
21 mar1500m 3:51.9h –3FinalePretoria AGN Ch., Pretoria
20 mar10000m 30:50.38 –3FinalePretoria AGN Ch., Pretoria
4 mar5000m 14:46.71 –3FinalePretoria AGN League, Pretoria
24 feb1500m 3:52.39 –1FinalePretoria AGN/TUKS Challenge, Pretoria
21 febSemi 1:07:50 –3FinalePretoria Half Marathon, Pretoria
20147 gare
6 dicSemi 1:04:06 –5FinaleBurgersfort Half Marathon, Burgersfort
9 mag10000m 30:30.27 –1FinalePotchefstroom South African Open Championships, Potchefstroom
1 mag10Kilometr 31:07 –2FinaleCenturion Wally Hayward 10 km, Centurion
12 apr10000m 29:40.33 –1FinaleSouth African Championships, Pretoria
25 mar3000m 8:26.18 –3FinaleSasolburg NWU Pukke Permit Meeting, Sasolburg
14 mar10000m 31:04.90 –5FinalePretoria Regional Championships, Pretoria
1 mar10Kilometr 30:12 –3FinaleGoodwood 10K, Goodwood
20134 gare
19 ottSemi 1:07:34 –2FinalePretoria SABS Jacaranda Challenge Half Marathon, Pretoria
21 setSemi 1:08:09 –18FinaleEast London South African Half Marathon Championships, East London
19 mag10Kilometr 30:13 –12FinaleDurban South African 10 km Road Running Championships, Durban
19 genSemi 1:08:47 –1FinalePretoria ACE Half Marathon, Pretoria
20125 gare
8 setSemi 1:06:57 –15FinaleBurgersfort Eastern Limb Mines Half Marathon, Burgersfort
26 agoSemi 1:05:33 –19FinaleCape Town South African Half Marathon Championships, Cape Town
