FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20251 carrera
20193 carreras
23 feb1500m 4:10.54 –18FinalAGN League 8, Pretoria
20181 carrera
201711 carreras
4 nov10Kilometr 30:22 –14FinalMbombela South African 10 km Road Running Championships, Mbombela
17 sept10Kilometr 30:21 –27FinalCape Town 10 km, Cape Town
28 mar3000m 8:31.30 –5FinalSasolburg NWU Pukke Permit Meeting, Sasolburg
18 mar5000m 14:43.10 –1FinalPretoria AGN Ch., Pretoria
17 mar10000m 30:02.00 –2FinalPretoria AGN Ch., Pretoria
11 mar1500m 3:51.74 –2FinalPretoria AGN League, Pretoria
11 mar5000m 14:44.01 –3FinalPretoria AGN League, Pretoria
28 feb10000m 29:27.25 –7FinalDurban Speed Series, Durban
18 feb10Kilometr 30:41 –3FinalPretoria 10 km, Pretoria
4 febSemi 1:09:30 –1FinalPretoria Half Marathon, Pretoria
21 eneSemi 1:09:42 –3FinalPretoria George Claassen Half Marathon, Pretoria
201612 carreras
30 julSemi 1:04:29 –19FinalSouth African Half Marathon Championships, Port Elizabeth
11 mar10000m 30:29.84 –2FinalPretoria Athletics Gauteng North Ch., Pretoria
11 mar5000m 14:43.01 –3FinalPretoria Athletics Gauteng North Ch., Pretoria
8 mar3000m 8:32.15 –11FinalPretoria ASA Night Series, Pretoria
5 mar1500m 3:56.26 –3FinalPretoria
5 mar5000m 15:01.52 –1FinalPretoria
27 feb1500m 3:59.19 –2FinalPretoria
27 feb10000m 29:58.17 –2FinalPretoria
20 febSemi 1:07:50 –1FinalPretoria Half Marathon, Pretoria
6 feb10Kilometr 30:08 –12FinalSouth African 10 km Road Running Championships, Sasolburg
23 eneSemi 1:06:21 –1FinalPretoria Half Marathon, Pretoria
20159 carreras
20 sept10Kilometr 30:23 –14FinalCape Town 10 km, Cape Town
15 ago15Kilometr 47:11 –2FinalPretoria 15 km, Pretoria
25 julSemi 1:02:27 –5FinalSouth African Half Marathon Championships, Port Elizabeth
16 maySemi 1:05:33 –4FinalPolokwane Half Marathon, Polokwane
21 mar1500m 3:51.9h –3FinalPretoria AGN Ch., Pretoria
20 mar10000m 30:50.38 –3FinalPretoria AGN Ch., Pretoria
4 mar5000m 14:46.71 –3FinalPretoria AGN League, Pretoria
24 feb1500m 3:52.39 –1FinalPretoria AGN/TUKS Challenge, Pretoria
21 febSemi 1:07:50 –3FinalPretoria Half Marathon, Pretoria
20147 carreras
6 dicSemi 1:04:06 –5FinalBurgersfort Half Marathon, Burgersfort
9 may10000m 30:30.27 –1FinalPotchefstroom South African Open Championships, Potchefstroom
1 may10Kilometr 31:07 –2FinalCenturion Wally Hayward 10 km, Centurion
12 abr10000m 29:40.33 –1FinalSouth African Championships, Pretoria
25 mar3000m 8:26.18 –3FinalSasolburg NWU Pukke Permit Meeting, Sasolburg
14 mar10000m 31:04.90 –5FinalPretoria Regional Championships, Pretoria
1 mar10Kilometr 30:12 –3FinalGoodwood 10K, Goodwood
20134 carreras
19 octSemi 1:07:34 –2FinalPretoria SABS Jacaranda Challenge Half Marathon, Pretoria
21 septSemi 1:08:09 –18FinalEast London South African Half Marathon Championships, East London
19 may10Kilometr 30:13 –12FinalDurban South African 10 km Road Running Championships, Durban
19 eneSemi 1:08:47 –1FinalPretoria ACE Half Marathon, Pretoria
20125 carreras
8 septSemi 1:06:57 –15FinalBurgersfort Eastern Limb Mines Half Marathon, Burgersfort
26 agoSemi 1:05:33 –19FinalCape Town South African Half Marathon Championships, Cape Town
