Thierry Ndikumwenayo
ESPUominiThierry Ndikumwenayo è un mezzofondista di Spagna, nato il 26 marzo 1997 a Kinama zone, Burundi. Gareggia principalmente nei 1500m, 3000m e 5000m.
I suoi record personali includono 3:37.25 nei 1500m, 7:25.93 nei 3000m, 12:47.67 nei 5000m, 26:49.49 nei 10000m e 59:42 nei Semi. Ha conquistato 5 medaglie d'oro, 2 medaglie d'argento e 4 medaglie di bronzo nelle principali competizioni internazionali. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Spagna.
Al 18 set 2026: 3000 m 7:25.93, 5000 m 12:47.67 (#24 di sempre), Miglior prestazione 2026 27:45 (8 feb 2026) · Ultima gara: Meeting International d’Athlétisme Herculis EBS, 10 lug 2026, DNF · Giochi Olimpici: 1 argento · Record nazionale (3000 m) · 29 anni
Record personali
Medaglie
| 🥇 | 🥈 | 🥉 | Totale | |
|---|---|---|---|---|
| Giochi Olimpici | - | 1 | - | 1 |
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2026 | CrossCount | 27:45 | - | 8 feb 2026 | ↑ | 49.º Cross Internacional das Amendoeiras em Flor |
| 2025 | 3000m | 8:08.52 | - | 6 apr 2025 | ↓ | Grand Slam Track Kingston |
| 2025 | 5000m | 12:47.67 | - | 12 giu 2025 | ↑ | Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline |
| 2025 | 5Kilometre | 13:08 | - | 26 apr 2025 | ↑ | adizero: Road to Records |
| 2025 | CrossCount | 20:14 | - | 23 nov 2025 | ↑ | Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 6.821km |
| 2025 | 10Kilometr | 27:50 | - | 9 feb 2025 | ↑ | 10K Ibiza - Platja d'en Bossa |
| 2025 | 10000m | 28:59.07 | - | 14 set 2025 | ↓ | World Athletics Championships, Tokyo 2025, National Stadium, Tokyo |
| 2024 | 5000m | 12:48.10 | - | 30 mag 2024 | ↑ | Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline |
| 2024 | 5Kilometre | 13:17 | - | 27 apr 2024 | ↑ | adizero Road to Records |
| 2024 | CrossCount | 21:24 | - | 17 nov 2024 | ↑ | XLII Cross Internacional de Itálica, Santiponce - XC 7.542km |
| 2024 | 10000m | 26:49.49 | - | 2 ago 2024 | ↓ | The XXXIII Olympic Games, Stade de France, Paris |
| 2024 | Semi | 59:42 | - | 27 ott 2024 | - | Medio Maratón Valencia Trinidad Alfonso Zurich |
| 2023 | 1500m | 3:42.60 | - | 25 gen 2023 | ↑ | Meeting Internacional Ciudad de Valencia, Velódromo Luis Puig, Valencia (i) |
| 2023 | 1500m-short-track | 3:42.60 | - | 25 gen 2023 | - | Meeting Internacional Ciudad de Valencia, Velódromo Luis Puig, Valencia (i) |
| 2023 | 3000m-short-track | 7:48.38 | - | 15 feb 2023 | ↑ | Meeting Hauts-de-France Pas-de-Calais |
| 2023 | 3000m | 7:48.38 | - | 15 feb 2023 | ↓ | Meeting Hauts-de-France Pas-de-Calais |
| 2023 | 5000m | 12:55.47 | - | 21 lug 2023 | ↑ | Herculis Meeting International d’Athlétisme EBS, Stade Louis II, Monaco - Diamond Discipline |
| 2023 | 5Kilometre | 13:45 | - | 29 apr 2023 | ↑ | adizero Road to Records |
| 2023 | CrossCount | 26:12 | - | 19 nov 2023 | ↑ | Cross Internacional de Soria, Soria - XC 8.801km |
| 2023 | 10Kilometr | 29:37 | - | 7 mag 2023 | ↑ | - |
| 2022 | 3000m | 7:25.93 | - | 10 ago 2022 | ↓ | Herculis Meeting International d’Athlétisme EBS, Stade Louis II, Monaco - Diamond Discipline |
| 2022 | 5000m | 12:59.39 | - | 9 giu 2022 | ↑ | Golden Gala Pietro Mennea, Stadio Olimpico, Roma - Diamond Discipline |
| 2022 | 10Kilometr | 28:04 | - | 27 feb 2022 | ↑ | Castellón (ESP) |
| 2022 | CrossCount | 28:34 | - | 6 nov 2022 | ↑ | Cross Internacional de Soria, Soria - XC 10.0km |
| 2021 | 1500m | 3:37.25 | - | 29 giu 2021 | ↑ | VIII Trofeo Diputacion de Castellón-Memorial José Antonio Cansino |
| 2021 | MileRoad | 4:17.0h | - | 18 set 2021 | - | Villareal (ESP) |
| 2021 | 3000m | 8:35.43 | - | 12 giu 2021 | ↓ | Spanish Club Championships, La Nucia |
| 2021 | 5000m | 13:25.30 | - | 3 giu 2021 | ↑ | Meeting Iberoamericano, Estadio Iberoamericano, Huelva |
| 2021 | CrossCount | 25:47 | - | 14 nov 2021 | ↑ | XVII Cross de Atapuerca, Atapuerca - XC 9.0km |
| 2020 | 3000m | 8:02.50 | - | 29 ago 2020 | ↓ | Ibiza (ESP) |
| 2020 | 5000m | 13:26.85 | - | 24 ago 2020 | ↑ | Castellón (ESP) |
| 2020 | 10Kilometr | 28:59 | - | 31 dic 2020 | ↑ | Nationale-Nederlanden San Silvestre Vallecana |
| 2019 | 3000m | 7:53.95 | - | 9 lug 2019 | ↓ | Gyulai István Memorial - Hungarian Athletics Grand Prix, Bregyó Athletic Center, Székesfehérvár |
| 2019 | 5000m | 13:34.62 | - | 20 lug 2019 | ↑ | KBC Night of Athletics, Heusden-Zolder |
| 2019 | CrossCount | 32:29 | - | 30 mar 2019 | ↑ | 43rd IAAF World Cross Country Championships, Århus |
| 2018 | 3000m | 7:41.04 | - | 13 giu 2018 | ↓ | Golden Spike Ostrava 2018, Mestský Stadion, Ostrava |
| 2018 | 3000m-short-track | 7:50.19 | - | 13 feb 2018 | ↑ | Sabadell (ESP) (i) |
| 2018 | 5000m | 13:38.14 | - | 27 mag 2018 | ↑ | Birmingham ECCC Group A, Birmingham |
| 2018 | 15Kilometr | 43:45 | - | 1 mag 2018 | ↑ | Le Puy-en-Velay 15 km |
| 2017 | 1500m | 3:44.95 | - | 27 mag 2017 | ↑ | Sant Joan (ESP) |
| 2017 | 3000m | 7:58.97 | - | 4 feb 2017 | ↓ | Mondeville (FRA) (i) |
| 2017 | 3000m-short-track | 7:58.97 | - | 4 feb 2017 | ↑ | Mondeville (FRA) (i) |
| 2017 | 5000m | 13:25.55 | - | 18 lug 2017 | ↑ | Bellinzona (SUI) |
| 2017 | 10Kilometr | 30:41 | - | 13 mag 2017 | ↑ | Okpekpe (NGR) |
| 2017 | CrossCount | 32:55 | - | 26 mar 2017 | ↑ | 42nd IAAF World Cross Country Championships, Kololo, Kampala |
| 2017 | 15Kilometr | 44:17 | - | 3 dic 2017 | ↑ | Mersin (TUR) |
| 2016 | 3000m | 8:00.74 | - | 19 feb 2016 | ↓ | Sabadell (ESP) (i) |
| 2016 | 3000m-short-track | 8:00.74 | - | 19 feb 2016 | ↑ | Sabadell (ESP) (i) |
| 2016 | 5000m | 13:26.24 | - | 26 giu 2016 | ↑ | Durban (RSA) |
| 2016 | 10Kilometr | 28:18 | - | 18 dic 2016 | ↑ | Houilles (FRA) |
| 2015 | 5000m | 13:27.38 | - | 17 set 2015 | ↑ | Brazzaville (CGO) |
| 2014 | 8x100Metre | 1:52.60 | - | 26 ago 2014 | - | Nanjing Youth Olympic Games, Olympic Stadium, Nanjing |
| 2014 | 3000m | 8:06.05 | - | 24 ago 2014 | ↓ | Nanjing Youth Olympic Games, Olympic Stadium, Nanjing |
2026
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | DNF | - | 10 lug | Meeting International d’Athlétisme Herculis EBS |
CrossCount | 27:45 | - | 8 feb | 49.º Cross Internacional das Amendoeiras em Flor |
CrossCount | 30:12 | - | 18 gen | LXXXII Elgoibar Cross Country Juan Muguerza Memorial |
CrossCount | 29:16 | - | 10 gen | 46th World Athletics Cross Country Championships |
2025
22 performances2024
18 performances2023
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 26:12 | - | 19 nov | Cross Internacional de Soria, Soria - XC 8.801km |
5000m | 13:34.03 | - | 26 ago | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
5000m | 13:34.03 | - | 24 ago | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
5000m | 13:50.13 | - | 28 lug | Spanish Championships, Pista Parc Central, Torrent |
5000m | 12:55.47 | - | 21 lug | Herculis Meeting International d’Athlétisme EBS, Stade Louis II, Monaco - Diamond Discipline |
5000m | 13:25.48 | - | 25 giu | European Athletics Team Championships First Division, Stadion Śląski, Chorzów |
Palmares
46th World Athletics Cross Country Championships
Cross Country Senior Race
31st SPAR European Cross Country Championships
Cross Country Senior Race
European Athletics Team Championships First Division
5000 Metres
Spanish Championships
5000 Metres
European Athletics Championships
10,000 Metres
European Athletics Championships
5000 Metres
45th World Athletics Cross Country Championships
Cross Country Senior Race
European Athletics Championships
10,000 Metres
European Athletics Championships
5000 Metres
30th SPAR European Cross Country Championships
Cross Country Senior Race
The XXXIII Olympic Games
10,000 Metres
Spanish Championships
5000 Metres
European Athletics Team Championships First Division
5000 Metres
Herculis Meeting International d’Athlétisme EBS
3000 Metres
43rd IAAF World Cross Country Championships
Cross Country Senior Race
43rd IAAF World Cross Country Championships
Cross Country Senior Race
Durban African Championships
5000 Metres
Durban African Championships
5000 Metres
Nanjing Youth Olympic Games
3000 Metres
Nanjing Youth Olympic Games
3000 Metres
Domande frequenti
Qual è il record personale di Thierry Ndikumwenayo nei 3000 m?
Il record personale di Thierry Ndikumwenayo nei 3000 m è 7:25.93, stabilito il 10 ago 2022 a Stade Louis II, Monaco (MON).
In quali specialità gareggia Thierry Ndikumwenayo?
Thierry Ndikumwenayo gareggia nei 3000 m e 5000 m.
Come è andata la stagione 2026 di Thierry Ndikumwenayo?
Miglior prestazione 2026: 27:45, stabilito il 8 feb 2026. Ultima gara: Meeting International d’Athlétisme Herculis EBS il 10 lug 2026, DNF.
Quante medaglie ha vinto Thierry Ndikumwenayo?
Thierry Ndikumwenayo ha vinto 1 medaglia ai Giochi Olimpici.