DataDisciplinaRisultatoVentoPos.TurnoCompetizioni
20221 gara
18 setSemi 1:09:00 –9FinaleOUTsurance Gun Run, Cape Town
20201 gara
16 febSemi 1:04:34 –2FinaleCape Peninsula Half Marathon, Cape Town
20197 gare
3 novMarathon 2:25:44 –16FinaleSoweto Marathon, Soweto
1 mag10Kilometr 30:44 –3Finale10 km, Centurion
17 febSemi 1:07:24 –2FinalePeninsula Half Marathon, Simon's Town
20182 gare
20177 gare
5 novMarathon 2:22:29 –6FinaleSoweto Old Mutual Marathon, Soweto
8 ott10Kilometr 30:23 –15FinaleDurban CitySurfRun, Durban
30 setSemi 1:08:22 –3FinalePretoria Clover Irene Half Marathon, Pretoria
17 set10Kilometr 28:51 –5FinaleCape Town 10 km, Cape Town
24 giuSemi 1:04:05 –16FinaleSouth African Half Marathon Championships, Port Elizabeth
29 aprSemi 1:05:17 –4FinalePort Alfred Half Marathon, Port Alfred
18 febSemi 1:07:10 –1FinalePretoria Half Marathon, Pretoria
20167 gare
18 setMarathon 2:13:52 –8FinaleCape Town Marathon, Cape Town
28 ago10Kilometr 30:34 –2FinaleHowick 10 km, Howick
20 ago15Kilometr 45:54 –2FinalePretoria 15 km, Pretoria
30 lugSemi 1:02:23 –5FinaleSouth African Half Marathon Championships, Port Elizabeth
17 aprMarathon 2:13:17 –9FinaleHamburg Marathon, Hamburg
8 mar3000m 8:31.58 –10FinalePretoria ASA Night Series, Pretoria
6 feb10Kilometr 29:38 –5FinaleSouth African 10 km Road Running Championships, Sasolburg
20155 gare
5 dicSemi 1:05:46 –6FinaleBurgersfort Half Marathon, Burgersfort
26 setMarathon 2:18:26 –2FinaleMossel Bay PetroSA Marathon, Mossel Bay - South African Marathon Ch.
25 lugSemi 1:03:28 –10FinaleSouth African Half Marathon Championships, Port Elizabeth
20 mar10000m 31:53.99 –6FinalePretoria AGN Ch., Pretoria
20149 gare
15 novSemi 1:07:41 –7FinaleSouth African Half Marathon Championships, Pretoria
5 ottSemi 1:06:01 –5FinaleSwakopmund Half Marathon, Swakopmund
31 ago10Kilometr 31:01 –2FinaleHowick Mandela 10 km, Howick
19 aprSemi 1:04:40 –4FinaleCape Town Two Oceans Half Marathon, Cape Town
12 apr10000m 29:52.72 –3FinaleSouth African Championships, Pretoria
25 mar3000m 8:34.23 –6FinaleSasolburg NWU Pukke Permit Meeting, Sasolburg
23 feb10Kilometr 30:01 –2FinalePretoria 10K, Pretoria
15 feb10Kilometr 30:23 –2FinalePretoria Bestmed Tuks 10 km, Pretoria
2 genMarathon 2:10:21 –5FinaleXiamen International Marathon, Xiamen
20139 gare
30 novSemi 1:03:26 –1FinaleBurgersfort Half Marathon, Burgersfort
19 ott10Kilometr 30:33 –1FinalePretoria 10 km, Pretoria
8 setMarathon 2:16:33 –2FinaleJohannesburg Gauteng Marathon, Johannesburg
19 mag10Kilometr 29:27 –5FinaleDurban South African 10 km Road Running Championships, Durban
1 magSemi 1:07:03 –3FinaleCenturion Wally Hayward Half Marathon, Centurion
13 apr5000m 14:26.21 –8FinaleSouth African Championships, Stellenbosch
19 feb5000m 14:46.89 –1FinalePretoria
13 feb10Kilometr 31:07 –3FinaleIrene Lantern 10 km, Irene
3 febMarathon 2:17:32 –1FinaleSouth African Marathon Championships, Oudtshoorn
20129 gare
20 ott10Kilometr 30:34 –3FinalePretoria Jacaranda City Challenge 10K, Pretoria
29 setMarathon 2:14:16 –1FinaleMossel Bay PetroSA Marathon, Mossel Bay
