FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20221 carrera
18 septSemi 1:09:00 –9FinalOUTsurance Gun Run, Cape Town
20201 carrera
16 febSemi 1:04:34 –2FinalCape Peninsula Half Marathon, Cape Town
20197 carreras
3 novMarathon 2:25:44 –16FinalSoweto Marathon, Soweto
1 may10Kilometr 30:44 –3Final10 km, Centurion
17 febSemi 1:07:24 –2FinalPeninsula Half Marathon, Simon's Town
20182 carreras
20177 carreras
5 novMarathon 2:22:29 –6FinalSoweto Old Mutual Marathon, Soweto
8 oct10Kilometr 30:23 –15FinalDurban CitySurfRun, Durban
30 septSemi 1:08:22 –3FinalPretoria Clover Irene Half Marathon, Pretoria
17 sept10Kilometr 28:51 –5FinalCape Town 10 km, Cape Town
24 junSemi 1:04:05 –16FinalSouth African Half Marathon Championships, Port Elizabeth
29 abrSemi 1:05:17 –4FinalPort Alfred Half Marathon, Port Alfred
18 febSemi 1:07:10 –1FinalPretoria Half Marathon, Pretoria
20167 carreras
18 septMarathon 2:13:52 –8FinalCape Town Marathon, Cape Town
28 ago10Kilometr 30:34 –2FinalHowick 10 km, Howick
20 ago15Kilometr 45:54 –2FinalPretoria 15 km, Pretoria
30 julSemi 1:02:23 –5FinalSouth African Half Marathon Championships, Port Elizabeth
17 abrMarathon 2:13:17 –9FinalHamburg Marathon, Hamburg
8 mar3000m 8:31.58 –10FinalPretoria ASA Night Series, Pretoria
6 feb10Kilometr 29:38 –5FinalSouth African 10 km Road Running Championships, Sasolburg
20155 carreras
5 dicSemi 1:05:46 –6FinalBurgersfort Half Marathon, Burgersfort
26 septMarathon 2:18:26 –2FinalMossel Bay PetroSA Marathon, Mossel Bay - South African Marathon Ch.
25 julSemi 1:03:28 –10FinalSouth African Half Marathon Championships, Port Elizabeth
20 mar10000m 31:53.99 –6FinalPretoria AGN Ch., Pretoria
20149 carreras
15 novSemi 1:07:41 –7FinalSouth African Half Marathon Championships, Pretoria
5 octSemi 1:06:01 –5FinalSwakopmund Half Marathon, Swakopmund
31 ago10Kilometr 31:01 –2FinalHowick Mandela 10 km, Howick
19 abrSemi 1:04:40 –4FinalCape Town Two Oceans Half Marathon, Cape Town
12 abr10000m 29:52.72 –3FinalSouth African Championships, Pretoria
25 mar3000m 8:34.23 –6FinalSasolburg NWU Pukke Permit Meeting, Sasolburg
23 feb10Kilometr 30:01 –2FinalPretoria 10K, Pretoria
15 feb10Kilometr 30:23 –2FinalPretoria Bestmed Tuks 10 km, Pretoria
2 eneMarathon 2:10:21 –5FinalXiamen International Marathon, Xiamen
20139 carreras
30 novSemi 1:03:26 –1FinalBurgersfort Half Marathon, Burgersfort
19 oct10Kilometr 30:33 –1FinalPretoria 10 km, Pretoria
8 septMarathon 2:16:33 –2FinalJohannesburg Gauteng Marathon, Johannesburg
19 may10Kilometr 29:27 –5FinalDurban South African 10 km Road Running Championships, Durban
1 maySemi 1:07:03 –3FinalCenturion Wally Hayward Half Marathon, Centurion
13 abr5000m 14:26.21 –8FinalSouth African Championships, Stellenbosch
19 feb5000m 14:46.89 –1FinalPretoria
13 feb10Kilometr 31:07 –3FinalIrene Lantern 10 km, Irene
3 febMarathon 2:17:32 –1FinalSouth African Marathon Championships, Oudtshoorn
20129 carreras
20 oct10Kilometr 30:34 –3FinalPretoria Jacaranda City Challenge 10K, Pretoria
29 septMarathon 2:14:16 –1FinalMossel Bay PetroSA Marathon, Mossel Bay
