2011 Marathon
2:46:32 - 22 mag 2011 ↓
København (DEN) 2009 10Kilometr
34:54 - 6 set 2009 ↓
Sheffield (GBR) 2009 10MilesRoa
1:00:52 - 15 ago 2009 ↓
Schortens (GER) 2009 Semi
1:19:41 - 20 set 2009 ↓
South Shields (GBR) 2008 Semi
1:21:24 - 20 set 2008 ↓
Uster (SUI) 2008 Marathon
2:49:15 - 20 apr 2008 ↓
Nagano (JPN) 2007 10Kilometr
34:27 - 2 set 2007 ↓
Tilburg (NED) 2007 Semi
1:17:40 - 7 apr 2007 ↓
Cape Town (RSA) 2007 Marathon
2:41:37 - 2 dic 2007 ↓
Las Vegas, NV (USA) 2006 5Kilometre
16:32 - 3 set 2006 ↓
Liverpool (GBR) 2006 10Kilometr
34:34 - 21 mag 2006 ↓
Casablanca (MAR) 2006 10MilesRoa
56:02 - 5 mar 2006 ↓
Brugge (BEL) 2006 Semi
1:13:33 - 29 gen 2006 ↓
Almería (ESP) 2006 Marathon
2:33:24 - 9 apr 2006 ↓
Rotterdam Marathon 2005 3000mSt
10:18.31 - 14 giu 2005 - Olympic Stadium, Athina (GRE) 2005 5000m
15:57.96 - 9 giu 2005 ↓
Ostrava (CZE) 2005 10Kilometr
32:40 - 15 mag 2005 ↓
Glasgow (GBR) 2005 10MilesRoa
54:51 - 20 ago 2005 ↓
Schortens (GER) 2005 20Kilometr
1:09:37 - 6 mar 2005 ↓
Alphen aan den Rijn (NED) 2005 Semi
1:12:06 - 17 set 2005 ↓
Uster (SUI) 2005 Marathon
2:34:42 - 17 apr 2005 ↓
London Marathon 2004 5000m
15:37.87 - 2 giu 2004 ↓
AC Gianni Brera, Milano (ITA) 2004 10Kilometr
32:10 - 23 mag 2004 ↓
Casablanca (MAR) 2004 20Kilometr
1:07:58 - 7 mar 2004 ↓
Alphen aan den Rijn (NED) 2004 Semi
1:10:05 - 18 set 2004 ↓
Uster (SUI) 2004 Marathon
2:29:40 - 25 apr 2004 ↓
Leipzig (GER) 2003 5000m
15:32.22 - 11 lug 2003 ↓
Roma Golden Gala 2003 10Kilometr
31:56 - 11 mag 2003 ↓
Casablanca (MAR) 2003 10000m
32:47.59 - 30 mag 2003 ↓
French 10,000m Championships 2003 Semi
1:11:33 - 16 mar 2003 ↓
Kobe (JPN) 2003 30,000Metr
1:45:50.0h - 6 giu 2003 - Warstein (GER) 2003 Marathon
2:33:48 - 5 ott 2003 ↓
Köln (GER) 2002 3000m
9:03.93 - 19 lug 2002 ↑
Monaco Herculis 2002 3000m-short-track
9:08.32 - 17 feb 2002 - Birmingham (GBR) (i) 2002 5000m
15:04.48 - 12 lug 2002 ↓
Roma Golden Gala 2002 5Kilometre
15:26 - 1 set 2002 ↓
London (GBR) 2002 10Kilometr
32:29 - 19 mag 2002 ↓
Casablanca (MAR) 2002 Semi
1:14:23 - 5 mag 2002 ↓
Bruxelles IAAF World Half Marathon Championships 2002 25,000Metr
1:27:05.9h - 21 set 2002 - Mengerskirchen (GER) 2002 Marathon
2:29:04 - 20 ott 2002 ↓
Lausanne (SUI) 2001 3000m
8:44.52 - 20 lug 2001 ↑
Monte Carlo Herculis 2001 5000m
15:09.31 - 31 ago 2001 ↓
Berlin ISTAF 2001 5Kilometre
15:22 - 2 set 2001 ↓
London (GBR) 2001 10000m
31:50.97 - 17 giu 2001 ↓
Villeneuve d'Ascq (FRA) 2001 10Kilometr
33:15 - 26 feb 2001 ↓
San Juan (PUR) 2001 Semi
1:08:16 - 1 apr 2001 ↓
Egmond aan Zee (NED) 2001 Marathon
2:26:10 - 22 apr 2001 ↓
London Marathon 2000 3000m
8:30.95 - 18 ago 2000 ↑
Monte Carlo Herculis-Zepter 2000 2000 5000m
14:45.95 - 5 ago 2000 ↓
Crystal Palace, London (GBR) 2000 5000m-short-track
15:16.05 - 30 gen 2000 ↓
Indoor Meeting 2000 8Kilometre
25:13 - 22 apr 2000 - Balmoral (GBR) 2000 10000m
30:37.26 - 30 set 2000 ↓
The XXVII Olympic Games 2000 10Kilometr
31:20 - 21 mag 2000 ↓
Milano (ITA) 2000 20,000Metr
1:05:26.6h - 3 set 2000 - Borgholzhausen (GER) 2000 Semi
1:07:24 - 26 mar 2000 ↓
Egmond aan Zee (NED) 2000 Marathon
2:24:33 - 16 apr 2000 ↓
London Marathon 1999 3000m
8:33.36 - 4 ago 1999 ↑
Monte Carlo Herculis-Zepter '99 1999 5000m
14:49.12 - 7 set 1999 ↓
Berlin ISTAF 1999 5000m-short-track
14:51.69 - 13 feb 1999 ↓
Dortmund (GER) (i) 1999 CrossCount
26:00 - 21 feb 1999 ↓
- 1999 10000m
30:32.03 - 26 ago 1999 ↓
IAAF World Championships, La Cartuja, Sevilla 1999 10Kilometr
31:02 - 6 giu 1999 ↓
Tilburg (NED) 1999 Semi
1:08:48 - 3 ott 1999 ↓
Palermo IAAF World Half Marathon Championships 1999 Marathon
2:20:43 - 26 set 1999 ↓
Berlin Marathon 1998 3000m
9:08.46 - 3 giu 1998 ↑
Kassel (GER) 1998 5000m
14:57.77 - 1 set 1998 ↓
Berlin ISTAF 1998 10Kilometr
31:46 - 5 apr 1998 ↓
Paderborn (GER) 1998 10000m
32:15.44 - 22 lug 1998 ↓
New York, NY (USA) 1998 15Kilometr
50:06 - 24 mag 1998 ↑
Nijmegen (NED) 1998 Semi
1:08:29 - 27 set 1998 ↓
Zürich IAAF World Half Marathon Championships 1998 Marathon
2:20:47 - 19 apr 1998 ↓
Rotterdam (NED) 1998 OneHour
18340 - 7 ago 1998 - Borgholzhausen (GER) 1997 5000m
15:19.78 - 24 ago 1997 ↓
Köln (GER) 1997 CrossCount
19:55 - 16 feb 1997 ↓
- 1997 10000m
31:20.53 - 17 ago 1997 ↓
Troisdorf (GER) 1997 10Kilometr
31:45 - 7 giu 1997 ↓
New York, NY (USA) 1997 10MilesRoa
51:52 - 21 set 1997 ↓
Amsterdam (NED) 1997 Semi
1:08:14 - 4 ott 1997 ↓
Košice IAAF World Half Marathon Championships 1997 Marathon
2:22:07 - 20 apr 1997 ↓
Rotterdam (NED) 1996 5000m
15:08.79 - 30 ago 1996 ↓
Berlin (GER) 1996 10000m
31:23.22 - 2 ago 1996 ↓
The XXVI Olympic Games, Olympic Stadium, Atlanta, GA 1996 15Kilometr
48:30 - 24 feb 1996 ↑
Tampa, FL (USA) 1996 10MilesRoa
53:01 - 22 set 1996 ↓
Amsterdam (NED) 1996 Semi
1:07:12 - 10 mar 1996 ↓
Remich (LUX) 1996 Marathon
2:28:37 - 15 apr 1996 ↓
Boston Marathon 1995 5000m
15:08.86 - 10 lug 1995 ↓
Stockholm (SWE) 1995 10000m
31:17.66 - 9 ago 1995 ↓
IAAF World Championships 1995 10Kilometr
31:38 - 10 giu 1995 ↓
New York, NY (USA) 1995 15Kilometr
48:52 - 18 feb 1995 ↑
Tampa, FL (USA) 1995 10MilesRoa
52:17 - 17 set 1995 ↓
Zaandam (NED) 1995 Semi
1:08:12 - 24 set 1995 ↓
Remich (LUX) 1995 Marathon
2:28:06 - 12 nov 1995 ↓
New York Marathon 1994 5000m
15:22.54 - 21 ago 1994 ↓
Köln (GER) 1994 5Kilometre
15:47 - 8 mag 1994 ↓
Darmstadt (GER) 1994 10000m
31:52.39 - 25 lug 1994 ↓
St. Petersburg (RUS) 1994 10MilesRoa
52:43 - 18 set 1994 ↓
Zaandam (NED) 1994 Semi
1:09:27 - 13 mar 1994 ↓
Lisboa (POR) 1994 Marathon
2:27:37 - 6 nov 1994 ↓
New York Marathon 1993 5000m
15:08.03 - 27 ago 1993 ↓
Olympiastadion, Berlin (GER) 1993 CrossCount
16:41.10 - 24 gen 1993 ↓
- 1993 10000m
31:21.20 - 6 lug 1993 ↓
Warstein (GER) 1993 15Kilometr
50:06 - 21 nov 1993 ↑
Nijmegen (NED) 1993 Semi
1:10:12 - 3 ott 1993 ↓
Bruxelles IAAF World Half Marathon Championships 1992 CrossCount
15:12 - 27 dic 1992 ↓
- 1992 10000m
31:34.30 - 11 giu 1992 ↓
Estadio Olímpico, Barcelona (ESP) 1992 15Kilometr
50:53 - 15 nov 1992 ↑
Nijmegen (NED) 1992 10MilesRoa
52:43 - 20 set 1992 ↓
Heerlen (NED) 1990 CrossCount
14:49 - 25 mar 1990 ↓
18th IAAF World Cross Country Championships 1989 CrossCount
16:43 - 19 mar 1989 ↓
17th IAAF World Cross Country Championships