Tegla Loroupe

Born
May 9, 1973 (53 years old)
Birthplace
Kapsait, Kenya
Events
10 000 m · Marathon
Height
1.53 m
Weight
40 kg

Tegla Chepkite Loroupe (born 9 May 1973) is a former Kenyan long-distance track and road runner. She is also a global spokeswoman for peace, women's rights and education.

Loroupe holds the world records for 25 and 30 kilometers and previously held the world marathon record. She was the first African woman to hold the marathon World Record, which she held from 19 April 1998 until 30 September 2001.

She is the three-time World Half-Marathon champion. Loroupe was also the first woman from Africa to win the New York City Marathon, which she has won twice. She has won marathons in London, Rotterdam, Hong Kong, Berlin and Rome. In 2016, she was the person organizing the Refugee Team for the 2016 Summer Olympics in Rio.

Personal best · 10 000 m30:32.03
2011 season best2:46:32May 22, 2011 · København
Medals2World Championships: 2 bronze
Area record1:05:26.6h20,000 Metres

As of Nov 4, 2026: 10 000 m 30:32.03 (#74 all-time), Marathon 2:20:43 (#127 all-time), 2011 season best 2:46:32 (May 22, 2011, København (DEN)) · Last competition: New York City Marathon, Nov 6, 2011, 2:54:59 · World Championships: 2 bronze · Area record (20,000 Metres) · 53 years old

DisciplineResultAll-time
3000mMonaco 20008:30.951,205 pts#107
5000mLondon 200014:45.951,191 pts#173
10000mSevilla 199930:32.031,219 pts#74
SemiLisboa 19961:07:121,188 pts#204
MarathonBerlin 19992:20:431,206 pts#127
3000mStAthina 200510:18.311,052 pts–

Medals

CompetitionsGoldSilverBronzeTotal
World Championships––22

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2011Marathon 2:46:32–May 22, 2011København (DEN)
200910Kilometr 34:54–Sep 6, 2009Sheffield (GBR)
200910MilesRoa 1:00:52–Aug 15, 2009Schortens (GER)
2009Semi 1:19:41–Sep 20, 2009South Shields (GBR)
2008Semi 1:21:24–Sep 20, 2008Uster (SUI)
2008Marathon 2:49:15–Apr 20, 2008Nagano (JPN)
200710Kilometr 34:27–Sep 2, 2007Tilburg (NED)
2007Semi 1:17:40–Apr 7, 2007Cape Town (RSA)
Compare me with Tegla Loroupe

Media

Tegla Loroupe
© Fernando Frazão/Agência Brasil · CC BY 3.0 br
FAQ

Frequently asked questions

Tegla Loroupe's 10 000 m personal best is 30:32.03, set on Aug 26, 1999 in La Cartuja, Sevilla (ESP), #74 on the all-time list.

Tegla Loroupe competes in the 10 000 m and Marathon.

2011 season best: 2:46:32, set on May 22, 2011 in København (DEN). Last competition: New York City Marathon on Nov 6, 2011, 2:54:59.

Tegla Loroupe has won 2 World Championships medals.