Sabelo Dhlamini

RSAUomini

Data di nascita17 gen 1995

Altezza-

Peso-

Sabelo Dhlamini è un velocista di Sudafrica, nato il 17 gennaio 1995. Gareggia principalmente nei 100m, 200m e 400m.

I suoi record personali includono 10.57 nei 100m, 21.41 nei 200m, 46.81 nei 400m, 48.57 nei 400mH e 3:08.23 nei 4x400m. Ha conquistato 1 medaglia d'oro nelle principali competizioni internazionali. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Sudafrica.

In sintesi

400 m ostacoli

48.57

#191 di sempre

300 Metres Hurdles

34.34

Miglior prestazione 2026

49.06

13 mar 2026 · UJ Stadium, Johannesburg (RSA)

Miglior prestazione 2026

Ultima gara

Motonet GP Kuortane

20 giu 2026 · 49.52

Motonet GP Kuortane

Età

31 anni

Al 17 set 2026: 400 m ostacoli 48.57 (#191 di sempre), 300 Metres Hurdles 34.34, Miglior prestazione 2026 49.06 (13 mar 2026, UJ Stadium, Johannesburg (RSA)) · Ultima gara: Motonet GP Kuortane, 20 giu 2026, 49.52 · 31 anni

Record personali

10.57

21.41*

46.81

48.57

3:08.23

7.68

4x400Metre

3:23.06

300m

34.11

300MetresH

34.34

* Vento non regolamentare (> 2.0 m/s)

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	400m	46.81	-	14 mar 2026	↑	CGA U16,U18,U20,U23 and Senior Provincial Championships
2026	400mH	49.06	-	13 mar 2026	↑	CGA U16,U18,U20,U23 and Senior Provincial Championships
2025	300MetresH	34.34	-	26 ago 2025	↑	International Athletics Meeting Maribor and the Memorial of Iztok Ciglarič in the 1500m run
2025	400mH	48.57	-	25 apr 2025	↑	South African Championships, McArthur Stadium, Potchefstroom
2024	LJ	7.35	+0.8	4 apr 2024	↑	USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
2024	200m	21.43	-2.5	16 mar 2024	↑	CGA Seniors & U23 Track & Field Championships, Germiston Stadium, Johannesburg
2024	300m	34.11	-	30 nov 2024	-	CGA/UJ Summer Challenger
2024	400m	47.19	-	27 gen 2024	↑	AGN League 2
2024	400mH	49.48	-	19 apr 2024	↑	South African Championships
2023	LJ	7.68	+0.0	1 apr 2023	↑	South African Championships, McArthur Stadium, Potchefstroom
2023	200m	21.49	-0.4	14 gen 2023	↑	CGA Track & field League Meeting, Germiston Stadium, Johannesburg
2023	400mH	49.63	-	5 mag 2023	↑	USSA Track & Field Championships
2022	200m	21.41	+2.5	12 feb 2022	↑	Stadium, Boksburg (RSA)
2022	400m	47.10	-	12 feb 2022	↑	Stadium, Boksburg (RSA)
2022	400mH	49.89	-	2 mar 2022	↑	Bestmed Tuks Stadium, Pretoria (RSA)
2022	4x400m	3:08.23	-	11 giu 2022	-	African Athletics Championships, Cote d'Or National Sports Complex, St Pierre
2022	4x400Metre	3:23.06	-	9 giu 2022	-	African Athletics Championships, Cote d'Or National Sports Complex, St Pierre
2021	300MetresH	36.68	-	16 feb 2021	↑	McArthur Stadium, Potchefstroom (RSA)
2021	400mH	52.22	-	27 mar 2021	↑	Stadium, Boksburg (RSA)
2020	200m	22.19	-	22 feb 2020	↑	UJ Soweto Campus, Johannesburg (RSA)
2020	400mH	52.53	-	14 mar 2020	↑	UJ Soweto Campus, Johannesburg (RSA)
2019	100m	10.57	-	5 ott 2019	-	Germiston (RSA)
2019	200m	21.83	-	26 gen 2019	↑	Germiston (RSA)
2019	400mH	51.59	-	25 apr 2019	↑	South African Championships, Germiston
2018	400mH	51.99	-	10 feb 2018	↑	Pretoria (RSA)

Disciplina	Risultato	Vento	Data	Competizioni
400mH	49.52	-	20 giu	Motonet GP Kuortane
400mH	50.01	-	14 giu	Folksam Grand Prix Sollentuna
400mH	50.07	-	10 giu	Meeting de Marseille, Stade Delort, Marseille - National Events
400mH	49.59	-	1 giu	Josef Odlozil Memorial
400mH	49.47	-	16 mag	AGN Track & Field League 5
400mH	49.07	-	26 apr	Botswana Golden Grand Prix
400mH	51.58	-	17 apr	South African Championships
400mH	50.24	-	16 apr	South African Championships
400mH	51.58	-	16 apr	South African Championships
400m	46.81	-	14 mar	CGA U16,U18,U20,U23 and Senior Provincial Championships
400mH	49.06	-	13 mar	CGA U16,U18,U20,U23 and Senior Provincial Championships
400mH	50.77	-	28 feb	CGA League 4
400mH	49.66	-	7 feb	CGA League Meet 2

Disciplina	Risultato	Vento	Data	Competizioni
400mH	49.50	-	15 set	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
300MetresH	34.34	-	26 ago	International Athletics Meeting Maribor and the Memorial of Iztok Ciglarič in the 1500m run
400mH	48.85	-	23 ago	41st Tomas Babiak Memorial, Atletický štadión STU, Bratislava
400mH	48.88	-	9 ago	IFAM Oordegem, Putbosstadion, Oordegem - Pre-Programme
400mH	50.05	-	26 lug	Folksam Grand Prix Göteborg, Slottsskogsvallen, Göteborg
400mH	50.07	-	22 lug	Folksam Grand Prix Varberg, Påskbergsvallen, Varberg
400mH	49.59	-	19 lug	Meeting Madrid 2025, Estadio Vallehermoso, Madrid
400mH	50.93	-	13 lug	Meeting International de Marseille, Stade Delort, Marseille
400mH	49.69	-	5 lug	Dromia International Sprint and Relays Meeting
400mH	49.86	-	9 mag	UAE Athletics Grand Prix
400mH	48.57	-	25 apr	South African Championships, McArthur Stadium, Potchefstroom
400mH	50.35	-	25 apr	South African Championships, McArthur Stadium, Potchefstroom
400mH	50.35	-	24 apr	South African Championships, McArthur Stadium, Potchefstroom
400mH	49.86	-	12 apr	FNB Botswana Golden Grand Prix, National Stadium, Gaborone
400mH	50.82	-	19 mar	ASA Athletics Grand Prix 2
400mH	49.45	-	15 mar	Youth, Junior & Senior Provincial Championships, UJ Stadium, Johannesburg
400mH	49.45	-	14 mar	Youth, Junior & Senior Provincial Championships, UJ Stadium, Johannesburg
400mH	48.74	-	22 feb	Central Gauteng Athletics League 4 Meeting - Youth to Senior

Disciplina	Risultato	Vento	Data	Competizioni
300m	34.11	-	30 nov	CGA/UJ Summer Challenger
400mH	50.66	-	25 giu	African Athletics Championships
400mH	50.66	-	22 giu	African Athletics Championships
400mH	49.91	-	15 giu	AGN League 7 Track & Field League LIMITED PROGRAM, Pilditch Stadium, Pretoria
400mH	49.48	-	20 apr	South African Championships
400mH	50.46	-	20 apr	South African Championships
400mH	49.48	-	19 apr	South African Championships
400mH	50.46	-	18 apr	South African Championships
400mH	50.52	-	6 apr	USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
LJ	7.35	+4.9	5 apr	USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
400mH	51.57	-	5 apr	USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
400mH	50.52	-	5 apr	USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
LJ	7.35	+0.8	4 apr	USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
400mH	50.25	-	27 mar	ASA Athletics Grand Prix 3 / Continental Tour Challenger, UJ Stadium, Johannesburg
400mH	50.02	-	16 mar	CGA Seniors & U23 Track & Field Championships, Germiston Stadium, Johannesburg
200m	21.43	-2.5	16 mar	CGA Seniors & U23 Track & Field Championships, Germiston Stadium, Johannesburg
200m	21.51	+1.6	16 mar	CGA Seniors & U23 Track & Field Championships, Germiston Stadium, Johannesburg
400mH	52.31	-	17 feb	CGA TRACK & FIELD LEAGUE 3, Germiston Stadium, Johannesburg
400m	47.19	-	27 gen	AGN League 2

FAQ

Domande frequenti

Qual è il record personale di Sabelo Dhlamini nei 400 m ostacoli?

Il record personale di Sabelo Dhlamini nei 400 m ostacoli è 48.57, stabilito il 25 apr 2025 a McArthur Stadium, Potchefstroom (RSA), #191 di sempre.

In quali specialità gareggia Sabelo Dhlamini?

Sabelo Dhlamini gareggia nei 400 m ostacoli e 300 Metres Hurdles.

Come è andata la stagione 2026 di Sabelo Dhlamini?

Miglior prestazione 2026: 49.06, stabilito il 13 mar 2026 a UJ Stadium, Johannesburg (RSA). Ultima gara: Motonet GP Kuortane il 20 giu 2026, 49.52.

Sabelo Dhlamini

Record personali

Grafici prestazioni

Migliori stagionali

2026

2025

2024

Palmares

Domande frequenti