RR
Roman Rostikus
UKRUominiData di nascita18 ago 1991
Altezza-
Peso-
Roman Rostikus è un mezzofondista di Ucraina, nato il 18 agosto 1991. Gareggia principalmente nei 800m, 1500m e 3000m.
I suoi record personali includono 1:52.83 nei 800m, 3:45.61 nei 1500m, 8:11.98 nei 3000m, 14:08.47 nei 5000m e 30:12.44 nei 10000m. Ha conquistato 8 medaglie d'oro nelle principali competizioni internazionali. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Ucraina.
In sintesi
3000 m siepi
8:46.33
1500 m
3:45.61
Età
35 anni
Al 13 set 2026: 3000 m siepi 8:46.33, 1500 m 3:45.61, Miglior prestazione 2026 3:48.77 (10 lug 2026) · Ultima gara: Ukrainian Championships, 10 lug 2026, 14:16.33 · 35 anni
PB
Record personali
1:52.83
3:45.61
8:11.98
14:08.47
30:12.44
1:08:00
8:46.33
3:49.33
5:31.10
8:16.28
29:24
1:52.93
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2026 | 1500m | 3:48.77 | - | 10 lug 2026 | ↑ | Ukrainian Championships |
| 2026 | 5000m | 14:16.33 | - | 10 lug 2026 | ↓ | Ukrainian Championships |
| 2025 | 3000mSt | 9:01.40 | - | 6 giu 2025 | ↑ | National Team Championships |
| 2025 | 10Kilometr | 29:24 | - | 30 mar 2025 | ↑ | Ukrainian 10km Road Running Championships |
| 2025 | Semi | 1:08:00= | - | 13 apr 2025 | → | Kyiv Unbroken Half Marathon |
| 2024 | 3000m | 8:11.98 | - | 13 lug 2024 | ↑ | National Outdoor Cup |
| 2024 | 3000m-short-track | 8:20.56 | - | 3 feb 2024 | ↑ | Ukrainian Indoor Championships |
| 2024 | 5000m | 14:17.02 | - | 30 giu 2024 | ↓ | Ukrainian Championships, Stadion SKIF, Lviv |
| 2024 | CrossCount | 23:52 | - | 8 dic 2024 | ↓ | 30th SPAR European Cross Country Championships, Antalya |
| 2024 | 10000m | 30:12.44 | - | 17 mag 2024 | - | Ukrainian 10,000m Championships |
| 2024 | Semi | 1:08:00 | - | 6 ott 2024 | → | Bila Tserkva Half Marathon |
| 2023 | 2000Metres | 5:36.68 | - | 28 gen 2023 | ↑ | Ukrainian Indoor Club Championships, KMSHVSM Arena, Kyiv (i) |
| 2023 | 3000m | 8:16.48 | - | 18 feb 2023 | ↑ | Ukrainian Indoor Championships |
| 2023 | 3000m-short-track | 8:16.48 | - | 18 feb 2023 | ↑ | Ukrainian Indoor Championships |
| 2023 | 3000mSt | 8:54.30 | - | 29 lug 2023 | ↑ | Ukrainian Championships, Avangard Stadium, Lutsk |
| 2023 | 5000m | 14:31.34 | - | 30 lug 2023 | ↓ | Ukrainian Championships, Avangard Stadium, Lutsk |
| 2022 | 1500m | 3:48.81 | - | 23 lug 2022 | ↑ | Stadion SKIF, Lviv (UKR) |
| 2022 | 2000Metres | 5:43.89 | - | 29 gen 2022 | ↑ | KMSHVSM Arena, Kyiv (UKR) (i) |
| 2022 | CrossCount | 6:16 | - | 29 ott 2022 | ↓ | Ukrainian Cross Country Championships, Uzhgorod - XC 2.0km |
| 2022 | 3000mSt | 8:46.33 | - | 24 set 2022 | ↑ | Stadion SKIF, Lviv (UKR) |
| 2022 | 5000m | 14:30.24 | - | 22 lug 2022 | ↓ | Stadion SKIF, Lviv (UKR) |
| 2021 | 1500m | 3:56.74 | - | 7 mag 2021 | ↑ | Avangard Stadion, Uzhgorod (UKR) |
| 2021 | 2000Metres | 5:40.20 | - | 5 feb 2021 | ↑ | KMSHVSM Arena, Kyiv (UKR) (i) |
| 2021 | CrossCount | 5:43 | - | 29 ott 2021 | ↓ | Ukrainian Cross Country Championships, Uzhgorod - XC 2.0km |
| 2021 | 3000mSt | 8:51.32 | - | 17 mag 2021 | ↑ | Avangard Stadium, Lutsk (UKR) |
| 2021 | 3000m-short-track | 8:54.38 | - | 12 feb 2021 | ↑ | Ukrainian Indoor Championships, SumDU Arena, Sumy (i) |
| 2021 | 5000m | 14:32.52 | - | 20 giu 2021 | ↓ | Ukrainian Championships, Avangard Stadium, Lutsk |
| 2020 | 2000Metres | 5:46.52 | - | 31 gen 2020 | ↑ | SumDU Arena, Sumy (UKR) (i) |
| 2020 | 3000m-short-track | 8:33.40 | - | 1 feb 2020 | ↑ | SumDU Arena, Sumy (UKR) (i) |
| 2020 | 3000m | 8:33.40 | - | 1 feb 2020 | ↑ | SumDU Arena, Sumy (UKR) (i) |
| 2020 | 3000mSt | 8:58.96 | - | 15 ago 2020 | ↑ | Avangard Stadium, Lutsk (UKR) |
| 2020 | 5000m | 14:27.29 | - | 16 ago 2020 | ↓ | Avangard Stadium, Lutsk (UKR) |
| 2019 | 1500m | 3:53.25 | - | 20 lug 2019 | ↑ | Velká cena Nového Města nad Metují, General Klapálek ́s stadium, Nové Město nad Metují |
| 2019 | 2000Metres | 5:47.38 | - | 16 feb 2019 | ↑ | Kyiv (UKR) (i) |
| 2019 | 3000m | 8:26.56 | - | 26 lug 2019 | ↑ | Lutsk (UKR) |
| 2019 | 3000m-short-track | 8:27.47 | - | 29 gen 2019 | ↑ | Belarus Indoor Championships, Mogilyov (i) |
| 2019 | 3000mSt | 9:01.36 | - | 17 lug 2019 | ↑ | Velká cena Tábora, Tábor |
| 2019 | 5000m | 14:23.59 | - | 23 ago 2019 | ↓ | Ukrainian Championships, Lutsk |
| 2018 | 1500m | 3:54.28 | - | 19 mag 2018 | ↑ | Vinnitsa (UKR) |
| 2018 | 2000Metres | 5:40.25 | - | 18 feb 2018 | ↑ | Kyiv (UKR) (i) |
| 2018 | 3000m | 8:16.39 | - | 12 mag 2018 | ↑ | Stalowa Wola (POL) |
| 2018 | 3000m-short-track | 8:25.98 | - | 28 gen 2018 | ↑ | Sumy (UKR) (i) |
| 2018 | 3000mSt | 8:57.50 | - | 25 giu 2018 | ↑ | Kropyvnytskiy (UKR) |
| 2018 | 5000m | 14:35.23 | - | 20 lug 2018 | ↓ | Ukrainian Championships, Lutsk |
| 2017 | 2000Metres | 5:31.10 | - | 11 feb 2017 | ↑ | Kyiv Ukrainian Indoor Cup |
| 2017 | 3000m | 8:30.89 | - | 29 lug 2017 | ↑ | Nové Město nad Metují (CZE) |
| 2017 | 3000m-short-track | 8:49.45 | - | 19 feb 2017 | ↑ | Sumy (UKR) (i) |
| 2017 | 3000mSt | 8:53.79 | - | 7 lug 2017 | ↑ | Kropyvnytskiy (UKR) |
| 2016 | 800m | 1:57.20 | - | 26 mag 2016 | ↓ | Kirovograd (UKR) |
| 2016 | 1500m-short-track | 3:49.33 | - | 27 gen 2016 | ↑ | Zaporozhye (UKR) (i) |
| 2016 | 1500m | 3:49.33 | - | 27 gen 2016 | ↑ | Zaporozhye (UKR) (i) |
| 2016 | 2000Metres | 5:47.20 | - | 22 dic 2016 | ↑ | Lviv (UKR) (i) |
| 2016 | 3000m-short-track | 8:16.28 | - | 28 gen 2016 | ↑ | Zaporozhye (UKR) (i) |
| 2016 | 3000m | 8:16.28 | - | 28 gen 2016 | ↑ | Zaporozhye (UKR) (i) |
| 2016 | 3000mSt | 9:11.50 | - | 24 lug 2016 | ↑ | Kirovograd (UKR) |
| 2016 | 5000m | 14:23.43 | - | 19 giu 2016 | ↓ | Lutsk (UKR) |
| 2015 | 800m-short-track | 1:52.93 | - | 21 feb 2015 | - | Kyiv (UKR) (i) |
| 2015 | 800m | 1:52.93 | - | 21 feb 2015 | ↓ | Kyiv (UKR) (i) |
| 2015 | 1500m | 3:45.61 | - | 30 lug 2015 | ↑ | Kirovograd (UKR) |
| 2015 | 1500m-short-track | 3:50.94 | - | 9 gen 2015 | ↑ | Kyiv (UKR) (i) |
| 2015 | 3000m | 8:13.44 | - | 10 giu 2015 | ↑ | Kirovograd (UKR) |
| 2015 | 3000m-short-track | 8:25.79 | - | 10 gen 2015 | ↑ | Kyiv (UKR) (i) |
| 2015 | 5000m | 14:08.47 | - | 1 ago 2015 | ↓ | Kirovograd (UKR) |
| 2015 | 10Kilometr | 29:30 | - | 20 set 2015 | ↑ | Lviv (UKR) |
| 2014 | 1500m | 3:46.80 | - | 25 lug 2014 | ↑ | Kirovograd (UKR) |
| 2014 | 1500m-short-track | 3:53.17 | - | 19 feb 2014 | ↑ | Sumy (UKR) (i) |
| 2014 | 3000m | 8:20.46 | - | 26 lug 2014 | ↑ | Kirovograd (UKR) |
| 2014 | 3000m-short-track | 8:30.52 | - | 28 gen 2014 | ↑ | Zaporozhye (UKR) (i) |
| 2014 | 10Kilometr | 30:30 | - | 21 set 2014 | ↑ | Lviv (UKR) |
| 2013 | 800m | 1:52.83 | - | 6 giu 2013 | ↓ | Yalta (UKR) |
| 2013 | 1500m | 3:48.69 | - | 5 giu 2013 | ↑ | Yalta (UKR) |
| 2013 | 1500m-short-track | 3:58.09 | - | 29 gen 2013 | ↑ | Zaporozhye (UKR) (i) |
| 2013 | 3000m | 8:50.18 | - | 6 feb 2013 | ↑ | Mogilyov (BLR) (i) |
| 2013 | 3000m-short-track | 8:50.18 | - | 6 feb 2013 | ↑ | Mogilyov (BLR) (i) |
| 2012 | 1500m | 3:52.70 | - | 16 feb 2012 | ↑ | Sumy (UKR) (i) |
| 2012 | 1500m-short-track | 3:52.70 | - | 16 feb 2012 | ↑ | Sumy (UKR) (i) |
| 2012 | 3000m | 8:23.90 | - | 28 gen 2012 | ↑ | Zaporozhye (UKR) (i) |
| 2012 | 3000m-short-track | 8:23.90 | - | 28 gen 2012 | ↑ | Zaporozhye (UKR) (i) |
| 2011 | 800m | 1:54.43 | - | 16 ago 2011 | ↓ | Vinnitsa (UKR) |
| 2011 | 1500m | 3:53.21 | - | 2 ago 2011 | ↑ | Donetsk (UKR) |
2026
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 14:16.33 | - | 10 lug | Ukrainian Championships |
1500m | 3:48.77 | - | 10 lug | Ukrainian Championships |
2025
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000mSt | 9:18.37 | - | 28 giu | European Athletics Team Championships First Division |
3000mSt | 9:18.37 | - | 27 giu | European Athletics Team Championships First Division |
3000mSt | 9:01.40 | - | 6 giu | National Team Championships |
Semi | 1:08:00 | - | 13 apr | Kyiv Unbroken Half Marathon |
10Kilometr | 29:24 | - | 30 mar | Ukrainian 10km Road Running Championships |
2024
11 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 23:52 | - | 8 dic | 30th SPAR European Cross Country Championships, Antalya |
CrossCount | 31:11 | - | 9 nov | Balkan Cross Country Championships, Campulung Moldovenesc - XC 8.0km |
CrossCount | 22:47 | - | 27 ott | Ukrainian Cross Country Championships, Uzhgorod - XC 7.5km |
Semi | 1:08:00 | - | 6 ott | Bila Tserkva Half Marathon |
3000m | 8:11.98 | - | 13 lug | National Outdoor Cup |
5000m | 14:17.02 | - | 30 giu | Ukrainian Championships, Stadion SKIF, Lviv |
5000m | 14:17.02 | - | 28 giu | Ukrainian Championships, Stadion SKIF, Lviv |
3000mSt | DNF | - | 19 mag | Ukrainian Team Championships, Avangard Stadium, Lutsk |
10000m | 30:12.44 | - | 17 mag | Ukrainian 10,000m Championships |
3000m-short-track | 8:20.56 | - | 3 feb | Ukrainian Indoor Championships |
3000m-short-track | 8:20.56 | - | 2 feb | Ukrainian Indoor Championships |
2023
12 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 14:31.34 | - | 30 lug | Ukrainian Championships, Avangard Stadium, Lutsk |
3000mSt | 8:54.30 | - | 29 lug | Ukrainian Championships, Avangard Stadium, Lutsk |
5000m | 14:31.34 | - | 28 lug | Ukrainian Championships, Avangard Stadium, Lutsk |
3000mSt | 8:54.30 | - | 28 lug | Ukrainian Championships, Avangard Stadium, Lutsk |
3000m | 8:19.45 | - | 15 lug | National Outdoor Cup, Arena SKIF, Lviv |
3000mSt | 8:59.73 | - | 22 giu | European Athletics Team Championships Second Division, Stadion Śląski, Chorzów |
3000mSt | 8:59.73 | - | 20 giu | European Athletics Team Championships Second Division, Stadion Śląski, Chorzów |
3000mSt | 8:57.62 | - | 28 mag | Ukrainian Team Championships, Stadion SKIF, Lviv |
3000m-short-track | 8:16.48 | - | 18 feb | Ukrainian Indoor Championships |
3000m-short-track | 8:16.48 | - | 17 feb | Ukrainian Indoor Championships |
3000m-short-track | 8:20.81 | - | 7 feb | Ukrainian Indoor Cup, KMSHVSM Arena, Kyiv (i) |
2000Metres | 5:36.68 | - | 28 gen | Ukrainian Indoor Club Championships, KMSHVSM Arena, Kyiv (i) |
2022
7 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 6:16 | - | 29 ott | Ukrainian Cross Country Championships, Uzhgorod - XC 2.0km |
3000mSt | 8:46.33 | - | 24 set | Ukrainian Team Championships, Stadion SKIF, Lviv |
1500m | 3:51.41 | - | 10 set | Ukrainian Championships, Avangard Stadium, Lutsk |
3000mSt | 9:01.10 | - | 10 set | Ukrainian Championships, Avangard Stadium, Lutsk |
1500m | 3:48.81 | - | 23 lug | Ukrainian Cup, Stadion SKIF, Lviv |
5000m | 14:30.24 | - | 22 lug | Ukrainian Cup, Stadion SKIF, Lviv |
2000Metres | 5:43.89 | - | 29 gen | Ukrainian Indoor Club Championships, KMSHVSM Arena, Kyiv (i) |
2021
11 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 18:49 | - | 12 dic | 27th SPAR European Cross Country Championships, Dublin |
CrossCount | 5:43 | - | 29 ott | Ukrainian Cross Country Championships, Uzhgorod - XC 2.0km |
5000m | 14:32.52 | - | 20 giu | Ukrainian Championships, Avangard Stadium, Lutsk |
3000mSt | 9:08.20 | - | 19 giu | Ukrainian Championships, Avangard Stadium, Lutsk |
5000m | 14:32.52 | - | 18 giu | Ukrainian Championships, Avangard Stadium, Lutsk |
3000mSt | 9:08.20 | - | 18 giu | Ukrainian Championships, Avangard Stadium, Lutsk |
3000mSt | 8:51.32 | - | 17 mag | Ukrainian Club Championships, Avangard Stadium, Lutsk |
1500m | 3:56.74 | - | 7 mag | Druzhba Cup, Avangard Stadion, Uzhgorod |
3000m-short-track | 8:54.38 | - | 12 feb | Ukrainian Indoor Championships, SumDU Arena, Sumy (i) |
2000Metres | 5:40.20 | - | 5 feb | Ukrainian Indoor Cup, KMSHVSM Arena, Kyiv (i) |
2000Metres | 5:40.61 | - | 30 gen | Ukrainian Indoor Club Championships, SumDU Arena, Sumy (i) |
2020
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
2000Metres | 5:45.67 | - | 12 set | Athletics Cup, Stadion SKIF, Lviv |
5000m | DNF | - | 30 ago | Ukrainian Championships |
Mostrando 1 - 50 di 155
Palmares
🥇
2024Ukrainian Championships
5000 Metres
🥇
2023Ukrainian Indoor Championships
3000 Metres Short Track
🥇
2023Ukrainian Championships
3000 Metres Steeplechase
🥇
2022Ukrainian Championships
3000 Metres Steeplechase
🥇
2021Ukrainian Championships
3000 Metres Steeplechase
🥇
2020Ukrainian Championships
3000 Metres Steeplechase
🥇
2017Ukrainian Indoor Championships
3000 Metres Steeplechase Short Track
🥇
2016Ukrainian Indoor Championships
1500 Metres Short Track