RS
Renārs STEPIŅŠ
LATUominiData di nascita8 set 1992
Altezza-
Peso-
Renārs STEPIŅŠ è un velocista di Lettonia, nato il 8 settembre 1992. Gareggia principalmente nei 100m, 200m e 400m.
I suoi record personali includono 11.22 nei 100m, 22.10 nei 200m, 48.15 nei 400m, 1:48.08 nei 800m e 3:55.52 nei 1500m. Ha conquistato 3 medaglie d'oro nelle principali competizioni internazionali. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Lettonia.
In sintesi
Età
34 anni
Al 18 set 2026: Miglior prestazione 2017 50.04 (21 gen 2017, Kuldiga (LAT) (i)) · 34 anni
PB
Record personali
11.22
22.10
48.15
1:48.08
3:55.52
3:13.54
3:55.52
1:48.08
2:23.30
2:23.30
7.22
48.68
22.78
35.66
35.66
1:17.78
1:17.78
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2017 | 400m-short-track | 50.04 | - | 21 gen 2017 | ↑ | Kuldiga (LAT) (i) |
| 2017 | 400m | 50.04 | - | 21 gen 2017 | ↑ | Kuldiga (LAT) (i) |
| 2016 | 400m | 48.26 | - | 2 lug 2016 | ↑ | Valmiera (LAT) |
| 2016 | 400m-short-track | 49.12 | - | 5 feb 2016 | ↑ | Lincoln, NE (USA) (i) |
| 2016 | 600m-short-track | 1:17.78 | - | 16 gen 2016 | ↑ | Lincoln, NE (USA) (i) |
| 2016 | 600m | 1:17.78 | - | 16 gen 2016 | ↑ | Lincoln, NE (USA) (i) |
| 2016 | 800m-short-track | 1:49.65 | - | 6 feb 2016 | ↑ | Lincoln, NE (USA) (i) |
| 2016 | 800m | 1:49.65 | - | 6 feb 2016 | ↑ | Lincoln, NE (USA) (i) |
| 2016 | 1000m | 2:25.02 | - | 15 gen 2016 | ↑ | Lincoln, NE (USA) (i) |
| 2016 | 1000m-short-track | 2:25.02 | - | 15 gen 2016 | ↑ | Lincoln, NE (USA) (i) |
| 2015 | 400m | 48.46 | - | 25 lug 2015 | ↑ | Jékabpils (LAT) |
| 2015 | 400m-short-track | 48.90 | - | 20 feb 2015 | ↑ | Kuldiga (LAT) (i) |
| 2015 | 600m | 1:18.51 | - | 1 mar 2015 | ↑ | Kuldiga (LAT) (i) |
| 2015 | 600m-short-track | 1:18.51 | - | 1 mar 2015 | ↑ | Kuldiga (LAT) (i) |
| 2015 | 800m-short-track | 1:48.08 | - | 31 gen 2015 | ↑ | Wien (AUT) (i) |
| 2015 | 800m | 1:48.08 | - | 31 gen 2015 | ↑ | Wien (AUT) (i) |
| 2015 | 1000m | 2:23.30 | - | 17 gen 2015 | ↑ | Kuldiga (LAT) (i) |
| 2015 | 1000m-short-track | 2:23.30 | - | 17 gen 2015 | ↑ | Kuldiga (LAT) (i) |
| 2015 | 1500m | 4:13.66 | - | 5 giu 2015 | ↓ | Riga (LAT) |
| 2014 | 200m | 22.60 | -2.6 | 24 mag 2014 | ↓ | Riga (LAT) |
| 2014 | 400m | 48.28 | - | 11 apr 2014 | ↑ | Mesa, AZ (USA) |
| 2014 | 400m-short-track | 48.97 | - | 21 feb 2014 | ↑ | Kuldiga (LAT) (i) |
| 2014 | 600m | 1:21.19 | - | 29 gen 2014 | ↑ | Riga (LAT) (i) |
| 2014 | 600m-short-track | 1:21.19 | - | 29 gen 2014 | ↑ | Riga (LAT) (i) |
| 2014 | 800m | 1:48.22 | - | 9 mag 2014 | ↑ | Charlottesville, VA (USA) |
| 2014 | 800m-short-track | 1:50.68 | - | 22 feb 2014 | ↑ | Kuldiga (LAT) (i) |
| 2014 | 1000m | 2:27.63 | - | 28 feb 2014 | ↑ | Kuldiga (LAT) (i) |
| 2014 | 1000m-short-track | 2:27.63 | - | 28 feb 2014 | ↑ | Kuldiga (LAT) (i) |
| 2014 | 1500m-short-track | 3:55.52 | - | 18 gen 2014 | - | Kuldiga (LAT) (i) |
| 2014 | 1500m | 3:55.52 | - | 18 gen 2014 | ↓ | Kuldiga (LAT) (i) |
| 2013 | 100m | 11.22 | +0.4 | 3 ago 2013 | ↑ | Riga (LAT) |
| 2013 | 200m | 22.10 | +1.1 | 8 giu 2013 | ↓ | Riga (LAT) |
| 2013 | 300m | 35.72 | - | 9 feb 2013 | ↑ | Riga (LAT) (i) |
| 2013 | 300m-short-track | 35.72 | - | 9 feb 2013 | ↑ | Riga (LAT) (i) |
| 2013 | 400m | 48.15 | - | 30 giu 2013 | ↑ | Jékabpils (LAT) |
| 2013 | 400m-short-track | 48.68 | - | 16 feb 2013 | ↑ | Kuldiga (LAT) (i) |
| 2013 | 600m-short-track | 1:22.39 | - | 8 feb 2013 | ↑ | Riga (LAT) (i) |
| 2013 | 600m | 1:22.39 | - | 8 feb 2013 | ↑ | Riga (LAT) (i) |
| 2013 | 800m | 1:48.80 | - | 30 mag 2013 | ↑ | Riga (LAT) |
| 2013 | 800m-short-track | 1:51.37 | - | 17 feb 2013 | ↑ | Kuldiga (LAT) (i) |
| 2013 | 1000m | 2:27.11 | - | 2 lug 2013 | ↑ | Viljandi (EST) |
| 2013 | 4x400m | 3:14.87 | - | 20 lug 2013 | ↑ | Valmiera (LAT) |
| 2012 | 60m | 7.22 | - | 3 feb 2012 | - | Riga (LAT) (i) |
| 2012 | 100m | 11.33 | +0.3 | 11 ago 2012 | ↑ | Bauska (LAT) |
| 2012 | 200m-short-track | 22.78 | - | 24 gen 2012 | ↑ | Tallinn (EST) (i) |
| 2012 | 200m | 22.78 | - | 24 gen 2012 | ↓ | Tallinn (EST) (i) |
| 2012 | 300m | 35.66 | - | 21 gen 2012 | ↑ | Kuldiga (LAT) (i) |
| 2012 | 300m-short-track | 35.66 | - | 21 gen 2012 | ↑ | Kuldiga (LAT) (i) |
| 2012 | 400m | 48.59 | - | 17 ago 2012 | ↑ | Riga (LAT) |
| 2012 | 400m-short-track | 49.84 | - | 25 feb 2012 | ↑ | Kuldiga (LAT) (i) |
| 2012 | 600m-short-track | 1:25.13 | - | 17 feb 2012 | ↑ | Riga (LAT) (i) |
| 2012 | 600m | 1:25.13 | - | 17 feb 2012 | ↑ | Riga (LAT) (i) |
| 2012 | 800m | 1:51.56 | - | 18 ago 2012 | ↑ | Riga (LAT) |
| 2012 | 4x400m | 3:13.54 | - | 9 giu 2012 | ↑ | Valmiera (LAT) |
| 2011 | 200m | 22.35 | +1.0 | 11 giu 2011 | ↓ | Valmiera (LAT) |
| 2011 | 200m-short-track | 23.09 | - | 13 feb 2011 | ↑ | Kuldiga (LAT) (i) |
| 2011 | 300m | 37.16 | - | 22 gen 2011 | ↑ | Riga (LAT) (i) |
| 2011 | 300m-short-track | 37.16 | - | 22 gen 2011 | ↑ | Riga (LAT) (i) |
| 2011 | 400m | 48.21 | - | 30 lug 2011 | ↑ | Liepaja (LAT) |
| 2011 | 400m-short-track | 50.53 | - | 12 feb 2011 | ↑ | Kuldiga (LAT) (i) |
| 2011 | 600m | 1:25.58 | - | 21 gen 2011 | ↑ | Riga (LAT) (i) |
| 2011 | 600m-short-track | 1:25.58 | - | 21 gen 2011 | ↑ | Riga (LAT) (i) |
| 2011 | 800m | 1:56.22 | - | 31 lug 2011 | ↑ | Liepaja (LAT) |
| 2011 | 4x400m | 3:16.03 | - | 19 giu 2011 | ↑ | European Athletics Team Championships Second League, Novi Sad |
| 2010 | 400m | 50.00 | - | 10 ago 2010 | ↑ | Jékabpils (LAT) |
| 2009 | 400m | 50.66 | - | 20 lug 2009 | ↑ | Tampere (FIN) |
2017
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
400m-short-track | 50.04 | - | 21 gen | Kuldiga Katrina Cup, Kuldiga (i) |
2016
12 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
800m | 1:51.70 | - | 3 lug | Valmiera Latvian Olimpiade, Valmiera |
400m | 48.26 | - | 2 lug | Valmiera Latvian Olimpiade, Valmiera |
800m | 1:54.51 | - | 11 giu | Valmiera President's Cup, Valmiera |
800m | 1:49.87 | - | 31 mag | Riga Cup, Riga |
400m | 49.18 | - | 25 mag | Jelgava |
800m-short-track | 1:50.97 | - | 19 feb | Lincoln Nebraska Tune-Up, Lincoln, NE (i) |
800m | 1:50.42 | - | 13 feb | Ames Iowa State Classic, Ames, IA (i) |
800m-short-track | 1:49.65 | - | 6 feb | Lincoln Frank Sevigne Invitational, Lincoln, NE (i) - Special Events |
400m-short-track | 49.12 | - | 5 feb | Lincoln Frank Sevigne Invitational, Lincoln, NE (i) |
800m-short-track | 1:50.53 | - | 22 gen | Lincoln Prairie Wolf Indoor Inv., Lincoln, NE (i) |
600m-short-track | 1:17.78 | - | 16 gen | Lincoln Holiday Inn Invitational, Lincoln, NE (i) |
1000m-short-track | 2:25.02 | - | 15 gen | Lincoln Holiday Inn Invitational, Lincoln, NE (i) |
2015
19 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
800m | 1:51.41 | - | 9 ago | Latvian Championships, Ventspils |
400m | 48.74 | - | 8 ago | Latvian Championships, Ventspils |
800m | 1:51.72 | - | 1 ago | Valmiera President's Cup, Valmiera |
400m | 48.46 | - | 25 lug | Jékabpils |
800m | 1:50.11 | - | 22 lug | Kaunas City Championships, Kaunas |
800m | 1:48.98 | - | 11 lug | Universiade, Main Stadium, Gwangju |
800m | 1:51.08 | - | 10 lug | Universiade, Main Stadium, Gwangju |
800m | 1:50.74 | - | 21 giu | European Athletics Team Championships First League, Pankritio Stadium, Herakleion |
400m | 48.58 | - | 10 giu | Jelgava |
1500m | 4:13.66 | - | 5 giu | Riga |
800m | 1:48.95 | - | 28 mag | Riga Cup, Riga |
800m | 1:49.68 | - | 9 mag | Los Angeles Occidental Invitational, Los Angeles, CA |
800m-short-track | 1:51.20 | - | 6 mar | European Indoor Championships, O2 Arena, Praha (i) |
600m-short-track | 1:18.51 | - | 1 mar | Kuldiga (i) |
800m-short-track | 1:51.05 | - | 21 feb | Latvian Indoor Championships, Kuldiga (i) |
400m-short-track | 48.90 | - | 20 feb | Latvian Indoor Championships, Kuldiga (i) |
800m-short-track | 1:50.01 | - | 1 feb | Bratislava ELÁN Míting, Bratislava (i) |
800m-short-track | 1:48.08 | - | 31 gen | Wien Indoor Classic, Wien (i) |
1000m-short-track | 2:23.30 | - | 17 gen | Kuldiga Katrina Cup, Kuldiga (i) |
2014
18 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
800m | 1:50.84 | - | 7 ago | Riga |
800m | 1:49.96 | - | 2 ago | Latvian Championships, Ogre |
400m | 48.68 | - | 1 ago | Latvian Championships, Ogre |
400m | 49.84 | - | 26 lug | Iecava |
1500m | 4:04.48 | - | 26 lug | Iecava |
800m | 1:50.21 | - | 19 lug | Valmiera President's Cup, Valmiera |
800m | 1:52.37 | - | 22 giu | European Athletics Team Championships Second League |
800m | 1:49.38 | - | 4 giu | Zenica International Meeting, Zenica |
800m | 1:49.81 | - | 29 mag | Riga Cup 2014, Riga |
200m | 22.65 | -2.6 | 24 mag | Riga Latvian University Championships, Riga |
200m | 22.60 | -2.6 | 24 mag | Riga Latvian University Championships, Riga |
400m | 48.50 | - | 23 mag | Riga Latvian University Championships, Riga |
800m | 1:49.16 | - | 17 mag | Atlanta Georgia Tech Invitational, Atlanta, GA |
800m | 1:48.22 | - | 9 mag | Charlottesville Virginia Challenge, Charlottesville, VA - Invitational Events |
800m | 1:49.83 | - | 12 apr | Tempe Sun Angel Classic, Tempe, AZ - Invitational Events |
400m | 48.28 | - | 11 apr | Mesa Classic, Mesa, AZ |
1000m-short-track | 2:27.63 | - | 28 feb | Kuldiga (i) |
800m-short-track | 1:50.68 | - | 22 feb | Latvian Indoor Championships, Kuldiga (i) |
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Palmares
🥇
2014Latvian Championships
400 Metres
🥇
2014Latvian Indoor Championships
800 Metres Short Track
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2013Latvian Championships
800 Metres