Raul Spank

GERUomini

Data di nascita13 lug 1988

BirthplaceDresden, Germany

Altezza1.91 m

Peso75 kg

Raul Spank è un velocista di Germania, nato il 13 luglio 1988 a Dresden, Germany. Alto 1.91 m e pesante 75 kg, Gareggia principalmente nei 100m, 200m e 400m.

I suoi record personali includono 11.17 nei 100m, 22.13 nei 200m, 49.51 nei 400m, 4:28.74 nei 1500m e 14.76 nei 110mH. Ha conquistato 8 medaglie d'oro, 1 medaglia d'argento e 2 medaglie di bronzo nelle principali competizioni internazionali. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Germania.

Record personali

11.17

22.13*

49.51

4:28.74

14.76

2.33

4.40

7.36

16.54

12.58

36.30

52.32

Dec

7293

60mH

8.00

4x200Metre

1:29.69

* Vento non regolamentare (> 2.0 m/s)

🏅

Medaglie

	🥇	🥈	🥉	Totale
Campionati del Mondo	-	-	1	1

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	PV	4.40	-	24 gen 2026	↓	BBHM Männer/Frauen und Jugend U18
2026	SP	12.58	-	20 giu 2026	↓	VI. Königs Wusterhausener Funkerbergmeeting
2024	HJ	2.00	-	28 gen 2024	↑	Berlin Brandenburgische Hallenmeisterschaften M/F/U18 (offen)
2024	PV	4.20	-	27 gen 2024	↓	Berlin Brandenburgische Hallenmeisterschaften M/F/U18 (offen)
2023	HJ	2.05	-	14 gen 2023	↑	Berlin Brandenburgische Hallenmeisterschaften
2023	PV	4.20	-	14 gen 2023	↓	Berlin Brandenburgische Hallenmeisterschaften
2023	SP	12.33	-	14 gen 2023	↓	Berlin Brandenburgische Hallenmeisterschaften
2021	HJ	2.12	-	21 ago 2021	↑	Leichtathletikstadion im Sportforum, Hohenschönhausen, Berlin (GER)
2021	SP	12.45	-	21 ago 2021	↓	Leichtathletikstadion im Sportforum, Hohenschönhausen, Berlin (GER)
2020	HJ	2.25	-	22 ago 2020	↑	Sportforum, Berlin (GER)
2020	PV	4.40	-	23 ago 2020	↓	Sportforum, Berlin (GER)
2019	SP	12.35	-	21 ago 2019	↓	Berlin (GER)
2018	HJ	2.21	-	24 ago 2018	↑	Eberstadt Internationales Hochsprung-Meeting
2018	PV	4.00	-	9 giu 2018	↓	Berlin (GER)
2018	100m	11.39	-1.2	9 giu 2018	↑	Berlin (GER)
2017	HJ	2.16	-	17 set 2017	↑	Berlin (GER)
2017	PV	3.80	-	21 gen 2017	↓	Berlin (GER) (i)
2017	LJ	7.10	+1.3	29 apr 2017	↑	Berlin (GER)
2017	60mH	8.38	-	21 gen 2017	↓	Berlin (GER) (i)
2017	100m	11.17	+1.7	29 apr 2017	↑	Berlin (GER)
2017	SP	12.28	-	29 apr 2017	↓	Berlin (GER)
2017	110mH	14.76	+0.9	1 lug 2017	↑	Königs Wusterhausen (GER)
2017	200m	22.57	+2.1	1 lug 2017	↓	Königs Wusterhausen (GER)
2017	DT	36.30	-	1 lug 2017	↓	Königs Wusterhausen (GER)
2017	400m	49.51	-	29 apr 2017	↑	Berlin (GER)
2017	JT	52.32	-	30 apr 2017	↓	Berlin (GER)
2017	1500m	4:28.74	-	30 apr 2017	↑	Berlin (GER)
2017	Dec	7293	-	30 apr 2017	↓	Berlin (GER)
2016	HJ	2.09	-	13 ago 2016	↑	German Combined Events Championships
2016	PV	3.50	-	14 ago 2016	↓	German Combined Events Championships
2016	LJ	6.86	+0.0	13 ago 2016	↑	German Combined Events Championships
2016	SP	10.86	-	13 ago 2016	↓	German Combined Events Championships
2016	100m	11.36	+0.9	13 ago 2016	↑	German Combined Events Championships
2016	110mH	16.12	-0.6	14 ago 2016	↑	German Combined Events Championships
2016	TJ	16.37	-0.2	18 giu 2016	↓	Kassel (GER)
2016	DT	32.98	-	14 ago 2016	↓	German Combined Events Championships
2016	400m	51.03	-	13 ago 2016	↑	German Combined Events Championships
2016	JT	51.78	-	14 ago 2016	↓	German Combined Events Championships
2016	1500m	4:44.87	-	14 ago 2016	↑	German Combined Events Championships
2016	Dec	6744	-	14 ago 2016	↓	German Combined Events Championships
2015	HJ	2.16	-	27 mag 2015	↑	Ulm (GER)
2015	LJ	7.03	+0.1	27 mag 2015	↑	Ulm (GER)
2015	100m	11.50	+0.0	27 mag 2015	↑	Ulm (GER)
2015	SP	11.98	-	27 mag 2015	↓	Ulm (GER)
2015	TJ	16.29	+0.1	25 lug 2015	↓	Nürnberg (GER)
2014	HJ	2.24	-	8 feb 2014	↑	Arnstadt (GER) (i)
2012	HJ	2.32	-	26 feb 2012	↑	Karlsruhe (GER) (i)
2012	60mH	8.00	-	22 gen 2012	↓	Chemnitz (GER) (i)
2012	TJ	16.54	-	22 gen 2012	↓	Chemnitz (GER) (i)
2012	4x200Metre	1:29.69	-	22 gen 2012	-	Chemnitz (GER) (i)
2011	HJ	2.32	-	31 mag 2011	↑	Mestský Stadion, Ostrava (CZE)
2011	LJ	7.36	-	17 dic 2011	↑	Dresden (GER) (i)
2011	60mH	8.18	-	17 dic 2011	↓	Dresden (GER) (i)
2011	TJ	15.82	-	23 gen 2011	↓	Chemnitz (GER) (i)
2010	HJ	2.30	-	28 ago 2010	↑	Eberstadt (GER)
2009	HJ	2.33	-	29 ago 2009	↑	Eberstadt (GER)
2008	HJ	2.32	-	19 ago 2008	↑	The XXIX Olympic Games, National Stadium, Beijing
2007	HJ	2.24	-	5 ago 2007	↑	Ulm (GER)
2006	HJ	2.23	-	17 ago 2006	↑	Beijing IAAF World Junior Championships, Chaoyang Sport Center, Beijing
2006	200m	22.13	+3.1	3 giu 2006	↓	Chemnitz (GER)
2005	HJ	2.12	-	29 lug 2005	↑	Braunschweig (GER)

2026

6 performances

Disciplina	Risultato	Vento	Data	Competizioni
SP	12.58	-	21 giu	VI. Königs Wusterhausener Funkerbergmeeting
PV	4.00	-	21 giu	VI. Königs Wusterhausener Funkerbergmeeting
SP	12.58	-	20 giu	VI. Königs Wusterhausener Funkerbergmeeting
PV	4.00	-	20 giu	VI. Königs Wusterhausener Funkerbergmeeting
PV	4.40	-	25 gen	BBHM Männer/Frauen und Jugend U18
PV	4.40	-	24 gen	BBHM Männer/Frauen und Jugend U18

2024

3 performances

Disciplina	Risultato	Vento	Data	Competizioni
HJ	2.00	-	28 gen	Berlin Brandenburgische Hallenmeisterschaften M/F/U18 (offen)
PV	4.20	-	28 gen	Berlin Brandenburgische Hallenmeisterschaften M/F/U18 (offen)
PV	4.20	-	27 gen	Berlin Brandenburgische Hallenmeisterschaften M/F/U18 (offen)

2023

3 performances

Disciplina	Risultato	Vento	Data	Competizioni
PV	4.20	-	14 gen	Berlin Brandenburgische Hallenmeisterschaften
HJ	2.05	-	14 gen	Berlin Brandenburgische Hallenmeisterschaften
SP	12.33	-	14 gen	Berlin Brandenburgische Hallenmeisterschaften

2021

2 performances

Disciplina	Risultato	Vento	Data	Competizioni
SP	12.45	-	21 ago	Ergebnisse BBM+LM M/F/U20/U18/U16, Leichtathletikstadion im Sportforum, Hohenschönhausen, Berlin
HJ	2.12	-	21 ago	Ergebnisse BBM+LM M/F/U20/U18/U16, Leichtathletikstadion im Sportforum, Hohenschönhausen, Berlin

2020

3 performances

Disciplina	Risultato	Vento	Data	Competizioni
PV	4.40	-	23 ago	BBM Männer/Frauen/U20/U18, Sportforum, Berlin
HJ	2.25	-	22 ago	BBM Männer/Frauen/U20/U18, Sportforum, Berlin
PV	4.30	-	24 giu	1. Werfertag des SV Preußen Berlin, Sportforum, Berlin

2019

1 performance

Disciplina	Risultato	Vento	Data	Competizioni
SP	12.35	-	21 ago	Abendsportfest, Berlin

2018

5 performances

Disciplina	Risultato	Vento	Data	Competizioni
HJ	2.15	-	2 set	Berlin ISTAF, Olympiastadion, Berlin
HJ	2.21	-	24 ago	Eberstadt Internationales Hochsprung-Meeting
PV	4.00	-	9 giu	Berlin Regional Championships, Berlin
100m	11.39	-1.2	9 giu	Berlin Regional Championships, Berlin
PV	3.80	-	6 gen	Berlin Gerhard Schlegel Gedenksportfest, Berlin (i)

2017

27 performances

Disciplina	Risultato	Vento	Data	Competizioni
SP	11.96	-	17 set	Berlin - Combined Events
LJ	6.98	+0.4	17 set	Berlin - Combined Events
DT	34.26	-	17 set	Berlin - Combined Events
PV	3.50	-	17 set	Berlin - Combined Events
HJ	2.16	-	17 set	Berlin - Combined Events
JT	50.71	-	17 set	Berlin - Combined Events
400m	51.35	-	17 set	Berlin - Combined Events
100m	11.37	-1.1	17 set	Berlin - Combined Events
1500m	4:39.47	-	17 set	Berlin
110mH	15.08	-0.1	17 set	Berlin - Combined Events
HJ	2.12	-	1 lug	Königs Wusterhausen
200m	22.57	+2.1	1 lug	Königs Wusterhausen
110mH	14.76	+0.9	1 lug	Königs Wusterhausen
DT	36.30	-	1 lug	Königs Wusterhausen
DT	35.58	-	30 apr	Berlin - Combined Events
1500m	4:28.74	-	30 apr	Berlin - Combined Events
JT	52.32	-	30 apr	Berlin - Combined Events
PV	3.40	-	30 apr	Berlin - Combined Events
Dec	7293	-	30 apr	Berlin
110mH	15.16	-0.9	30 apr	Berlin - Combined Events
HJ	2.14	-	29 apr	Berlin - Combined Events
400m	49.51	-	29 apr	Berlin - Combined Events
100m	11.17	+1.7	29 apr	Berlin - Combined Events
LJ	7.10	+1.3	29 apr	Berlin - Combined Events
SP	12.28	-	29 apr	Berlin - Combined Events
PV	3.80	-	21 gen	Berlin Regional Indoor Championships, Berlin (i)
60mH	8.38	-	21 gen	Berlin Regional Indoor Championships, Berlin (i)

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Raul Spank

Record personali

Medaglie

Grafici prestazioni

Migliori stagionali

2026

2024

2023

2021

2020

2019

2018

2017

Palmares