RS
Foto: Blackwolf1987—CC BY-SA 4.0
Rafał Sikora
POLUominiData di nascita17 feb 1987
Altezza-
Peso-
Rafał Sikora è un marciatore di Polonia, nato il 17 febbraio 1987. Gareggia principalmente nei 20kmW, 35kmW e 50kmW.
I suoi record personali includono 1:21:04 nei 20kmW, 2:42:46 nei 35kmW, 3:46:16 nei 50kmW, 19:39 nei 5Kilometre e 12:14.23 nei 3000m-short-track. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Polonia.
In sintesi
50 km Race Walk
3:46:16
20 km marcia
1:21:04
Ultima gara
International Race Walking Competition Druskininkai
12 set 2026 · 47:51
Età
39 anni
Al 13 set 2026: 50 km Race Walk 3:46:16, 20 km marcia 1:21:04, Miglior prestazione 2026 47:51 (12 set 2026) · Ultima gara: International Race Walking Competition Druskininkai, 12 set 2026, 47:51 · 39 anni
PB
Record personali
1:21:04
2:42:46
3:46:16
19:39
12:14.23
41:43
19:13.77
40:30.80
5:49.63
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2026 | 10Kilometr | 47:51 | - | 12 set 2026 | ↓ | International Race Walking Competition Druskininkai |
| 2024 | 5000m-short-track | 22:09.09 | - | 12 mag 2024 | ↓ | Championnat de France des clubs N1B Poule 2, Stade de Beaublanc, Limoges |
| 2024 | 20kmW | 22:09.09 | - | 12 mag 2024 | ↑ | Championnat de France des clubs N1B Poule 2, Stade de Beaublanc, Limoges |
| 2024 | 10Kilometr | 45:45 | - | 5 mag 2024 | ↓ | 3rd Korzeniowski Warsaw Race Walking Cup, Warszawa |
| 2023 | 3000m-short-track | 12:14.23 | - | 10 giu 2023 | - | Józef Żylewicz Memorial, Stadion GOS, Gdansk |
| 2023 | 3Kilometre | 12:14.23 | - | 10 giu 2023 | ↑ | Józef Żylewicz Memorial, Stadion GOS, Gdansk |
| 2023 | 5000m-short-track | 21:00.78 | - | 19 feb 2023 | ↓ | Polish Indoor Championships |
| 2023 | 10,000Metr | 45:02.91 | - | 28 lug 2023 | ↓ | Polish Championships |
| 2023 | 20kmW | 1:32:01 | - | 23 apr 2023 | ↑ | 2nd Korzeniowski Warsaw Race Walking Cup, Warszawa |
| 2023 | 35kmW | 2:46:26 | - | 21 mag 2023 | ↓ | European Race Walking Team Championships |
| 2022 | MileRaceWa | 6:08.29 | - | 5 giu 2022 | ↓ | 68° ORLEN Janusz Kusociński Memorial, Stadion Śląski, Chorzów |
| 2022 | 5000m-short-track | 20:41.22 | - | 16 apr 2022 | ↓ | Stade de Beaublanc, Limoges (FRA) |
| 2022 | 10,000Metr | 42:24.30 | - | 9 apr 2022 | ↓ | Warszawa (POL) |
| 2022 | 20kmW | 1:26:57 | - | 23 apr 2022 | ↑ | Polish Race Walking Championships |
| 2022 | 35kmW | 2:42:46 | - | 14 mag 2022 | ↓ | Polish 35km Race Walking Championships |
| 2021 | 10,000Metr | 45:54.02 | - | 25 giu 2021 | ↓ | Polish Championships, Golęcin Stadion, Poznan |
| 2021 | 35kmW | 2:44:48 | - | 19 dic 2021 | ↓ | Irish Open 35km Race Walking Championships |
| 2021 | 50kmW | 4:07:56 | - | 20 mar 2021 | ↓ | Polish Race Walking Championships |
| 2020 | 5000m-short-track | 20:16.58 | - | 29 feb 2020 | ↓ | Polish Indoor Championships, Arena, Toruń (i) |
| 2020 | 20kmW | 1:34:22 | - | 26 set 2020 | ↑ | Polish 20km Race Walking Championships |
| 2019 | 5000m-short-track | 20:29.56 | - | 17 feb 2019 | ↓ | Polish Indoor Championships, Toruń (i) |
| 2019 | 10,000Metr | 42:22.45 | - | 24 ago 2019 | ↓ | Polish Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom |
| 2019 | 10Kilometr | 43:05.31 | - | 28 gen 2019 | ↓ | Supernova, Canberra |
| 2019 | 20kmW | 1:27:36 | - | 10 feb 2019 | ↑ | Oceania 20km Race Walking Championships, Adelaide |
| 2019 | 50kmW | 4:50:08 | - | 28 set 2019 | ↓ | IAAF World Championships in Athletics |
| 2018 | 5000m-short-track | 20:12.37 | - | 18 feb 2018 | ↓ | Polish Indoor Championships, Toruń (i) |
| 2018 | 10Kilometr | 41:52 | - | 30 mar 2018 | ↓ | Olomouc Race Walking Meet |
| 2018 | 10,000Metr | 41:57.84 | - | 20 lug 2018 | ↓ | Polish Championships, Lublin |
| 2018 | 20kmW | 1:23:58 | - | 23 giu 2018 | ↑ | Warszawa Polish Race Walk Championships, Warszawa |
| 2018 | 50kmW | 3:49:54 | - | 5 mag 2018 | ↓ | IAAF World Race Walking Team Championships |
| 2017 | MileRaceWa | 5:49.63 | - | 9 lug 2017 | ↓ | London Müller Anniversary Games, Olympic Stadium, London - Promotional Events |
| 2017 | 10,000Metr | 42:10.31 | - | 22 lug 2017 | ↓ | Białystok (POL) |
| 2017 | 20kmW | 1:25:55 | - | 21 mag 2017 | ↑ | Poděbrady European Race Walking Cup |
| 2016 | 5000m-short-track | 19:55.15 | - | 5 mar 2016 | ↓ | Toruń (POL) (i) |
| 2016 | 10,000Metr | 42:30.29 | - | 28 mag 2016 | ↓ | Biala Podlaska (POL) |
| 2016 | 20kmW | 1:27:44 | - | 16 apr 2016 | ↑ | Zaniemsyl (POL) |
| 2016 | 50kmW | 3:51:18 | - | 19 mar 2016 | ↓ | Dudince (SVK) |
| 2015 | 5000m-short-track | 20:00.29 | - | 22 feb 2015 | ↓ | Toruń (POL) (i) |
| 2015 | 20kmW | 1:24:54 | - | 18 apr 2015 | ↑ | Zaniemsyl (POL) |
| 2015 | 50kmW | 4:01:14 | - | 21 mar 2015 | ↓ | Dudince (SVK) |
| 2014 | 5000m-short-track | 19:13.77 | - | 23 feb 2014 | ↓ | Sopot (POL) (i) |
| 2014 | 10Kilometr | 42:46 | - | 13 set 2014 | ↓ | Katowice (POL) |
| 2014 | 20kmW | 1:22:19 | - | 5 apr 2014 | ↑ | Zaniemsyl (POL) |
| 2014 | 50kmW | 3:55:11 | - | 22 mar 2014 | ↓ | Dudince (SVK) |
| 2013 | 5000m-short-track | 19:35.81 | - | 17 feb 2013 | ↓ | Spala (POL) (i) |
| 2013 | 5Kilometre | 19:39= | - | 31 ago 2013 | - | Gdansk (POL) |
| 2013 | 10Kilometr | 41:43 | - | 7 set 2013 | ↓ | Katowice (POL) |
| 2013 | 20kmW | 1:23:46 | - | 20 apr 2013 | ↑ | Zaniemsyl (POL) |
| 2013 | 50kmW | 3:48:13 | - | 19 mag 2013 | ↓ | Dudince European Race Walking Cup, Dudince |
| 2012 | 5000m-short-track | 19:22.15 | - | 26 feb 2012 | ↓ | Spala (POL) (i) |
| 2012 | 20kmW | 1:22:09 | - | 21 apr 2012 | ↑ | Zaniemsyl (POL) |
| 2012 | 50kmW | 3:46:52 | - | 24 mar 2012 | ↓ | Dudince (SVK) |
| 2011 | 5000m-short-track | 19:38.03 | - | 27 mag 2011 | ↓ | Katowice (POL) |
| 2011 | 20kmW | 1:21:04 | - | 16 apr 2011 | ↑ | Zaniemsyl (POL) |
| 2011 | 50kmW | 3:46:16 | - | 26 mar 2011 | ↓ | Dudince (SVK) |
| 2010 | 5000m-short-track | 19:46.01 | - | 4 set 2010 | ↓ | Kraków (POL) |
| 2010 | 10,000Metr | 40:30.80 | - | 11 set 2010 | ↓ | Warszawa (POL) |
| 2010 | 10Kilometr | 41:49 | - | 29 mag 2010 | ↓ | Kraków (POL) |
| 2010 | 20kmW | 1:23:14 | - | 28 ago 2010 | ↑ | Gdansk (POL) |
| 2010 | 50kmW | 3:55:56 | - | 10 ott 2010 | ↓ | Ivano-Frankivsk (UKR) |
| 2009 | 3Kilometre | 15:20 | - | 10 ott 2009 | ↑ | - |
| 2009 | 5000m-short-track | 20:21.60 | - | 13 giu 2009 | ↓ | Rzeszów (POL) |
| 2009 | 10Kilometr | 41:59 | - | 30 mag 2009 | ↓ | Kraków (POL) |
| 2009 | 20kmW | 1:26:07 | - | 18 apr 2009 | ↑ | Zaniemsyl (POL) |
| 2009 | 50kmW | 3:52:33 | - | 3 ott 2009 | ↓ | Krems (AUT) |
| 2008 | 5000m-short-track | 20:52.83 | - | 26 apr 2008 | ↓ | Rzeszów (POL) |
| 2008 | 10Kilometr | 42:55 | - | 12 apr 2008 | ↓ | Zaniemsyl (POL) |
| 2008 | 20kmW | 1:28:06 | - | 29 mar 2008 | ↑ | Dudince (SVK) |
| 2008 | 50kmW | 3:59:25 | - | 11 mag 2008 | ↓ | Cheboksary IAAF World Race Walking Cup |
| 2007 | 5000m-short-track | 20:53.36 | - | 2 giu 2007 | ↓ | Biala Podlaska (POL) |
| 2007 | 10Kilometr | 43:03 | - | 28 apr 2007 | ↓ | Zaniemsyl (POL) |
| 2006 | 10Kilometr | 43:34 | - | 22 apr 2006 | ↓ | Zaniemsyl (POL) |
| 2005 | 10Kilometr | 43:22 | - | 23 apr 2005 | ↓ | Zaniemsyl (POL) |
| 2005 | 10,000Metr | 46:42.76 | - | 23 lug 2005 | ↓ | European Junior Championships |
| 2004 | 10Kilometr | 43:19 | - | 26 giu 2004 | ↓ | Białystok (POL) |
| 2003 | 10,000Metr | 44:53.49 | - | 13 lug 2003 | ↓ | Sherbrooke IAAF World Youth Championships |
| 2003 | 10Kilometr | 45:59 | - | 12 apr 2003 | ↓ | Zaniemsyl (POL) |
2026
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 47:51 | - | 12 set | International Race Walking Competition Druskininkai |
10Kilometr | 48:42 | - | 5 set | Festiwal Chodu i Bieg Obrońców Poczty |
2024
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
20kmW | 22:09.09 | - | 12 mag | Championnat de France des clubs N1B Poule 2, Stade de Beaublanc, Limoges |
5000m-short-track | 22:09.09 | - | 12 mag | Championnat de France des clubs N1B Poule 2, Stade de Beaublanc, Limoges |
10Kilometr | 45:45 | - | 5 mag | 3rd Korzeniowski Warsaw Race Walking Cup, Warszawa |
2023
8 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10,000Metr | 45:02.91 | - | 28 lug | Polish Championships |
10Kilometr | 45:02.91 | - | 28 lug | Polish Championships |
3Kilometre | 12:14.23 | - | 10 giu | Józef Żylewicz Memorial, Stadion GOS, Gdansk |
3000m-short-track | 12:14.23 | - | 10 giu | Józef Żylewicz Memorial, Stadion GOS, Gdansk |
35kmW | 2:46:26 | - | 21 mag | European Race Walking Team Championships |
20kmW | 1:32:01 | - | 23 apr | 2nd Korzeniowski Warsaw Race Walking Cup, Warszawa |
35kmW | 2:49:22 | - | 25 mar | 43rd Dudinska 50 |
5000m-short-track | 21:00.78 | - | 19 feb | Polish Indoor Championships |
2022
11 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
20kmW | 1:31:55 | - | 3 set | 55. Walking Meet "Puchar Obronców Poczty Polskiej", Gdansk |
10Kilometr | 46:13.69 | - | 11 giu | Polish Championships |
10,000Metr | 46:13.69 | - | 10 giu | Polish Championships |
MileRaceWa | 6:08.29 | - | 5 giu | 68° ORLEN Janusz Kusociński Memorial, Stadion Śląski, Chorzów |
35kmW | 2:42:46 | - | 14 mag | Polish 35km Race Walking Championships |
20kmW | 1:26:57 | - | 23 apr | Polish Race Walking Championships |
5000m-short-track | 20:41.22 | - | 16 apr | Meeting Pré Interclubs, Stade de Beaublanc, Limoges |
10,000Metr | 42:24.30 | - | 9 apr | 1st Korzeniowski Warsaw Race Walking Cup, Warszawa |
20kmW | 20:59.80 | - | 11 feb | Polish Indoor Race Walking Championships |
5000m-short-track | 20:59.80 | - | 11 feb | Polish Indoor Race Walking Championships |
35kmW | DNF | - | 30 gen | Spanish Open 35km Race Walking Championships, Lepe - Spanish Race Walking Ch. |
2021
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
35kmW | 2:44:48 | - | 19 dic | Irish Open 35km Race Walking Championships |
10,000Metr | 45:54.02 | - | 25 giu | Polish Championships, Golęcin Stadion, Poznan |
10Kilometr | 45:54.02 | - | 25 giu | Polish Championships, Golęcin Stadion, Poznan |
50kmW | 4:19:51 | - | 16 mag | European Race Walking Team Championships |
50kmW | 4:07:56 | - | 20 mar | Polish Race Walking Championships |
2020
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
20kmW | 1:34:22 | - | 26 set | Polish 20km Race Walking Championships |
5000m-short-track | 20:16.58 | - | 29 feb | Polish Indoor Championships, Arena, Toruń (i) |
2019
11 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
50kmW | 4:50:08 | - | 28 set | IAAF World Championships in Athletics |
10Kilometr | 42:22.45 | - | 24 ago | Polish Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom |
10,000Metr | 42:22.45 | - | 24 ago | Polish Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom |
20kmW | 1:38:03 | - | 22 giu | Polish 20km Race Walking Championships, Mielec |
50kmW | DNF | - | 19 mag | European Race Walking Cup |
5000m-short-track | 20:29.56 | - | 17 feb | Polish Indoor Championships, Toruń (i) |
20kmW | 1:27:36 | - | 10 feb | Oceania 20km Race Walking Championships, Adelaide |
10,000Metr | 43:05.31 | - | 28 gen | Supernova, Canberra |
10Kilometr | 43:05.31 | - | 28 gen | Supernova, Canberra |
10,000Metr | 45:14.19 | - | 9 gen | Supernova 4 |
10Kilometr | 45:14.19 | - | 9 gen | Supernova 4 |
2018
8 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
50kmW | DQ | - | 6 ott | Wien Race Walking Championships |
20kmW | 1:36:04 | - | 24 set | Suzhou Around Taihu International Race Walking 2018, Suzhou |
10Kilometr | 42:46 | - | 25 ago | Gdansk Race Walking Festival |
50kmW | 3:52:56 | - | 10 ago | European Athletics Championships |
50kmW | 3:52:56 | - | 7 ago | European Athletics Championships |
10Kilometr | 41:57.84 | - | 21 lug | Polish Championships, Lublin |
10,000Metr | 41:57.84 | - | 20 lug | Polish Championships, Lublin |
20kmW | 1:23:58 | - | 23 giu | Warszawa Polish Race Walk Championships, Warszawa |
Mostrando 1 - 50 di 148
Palmares
F
2018IAAF World Race Walking Team Championships
50 Kilometres Race Walk
7
2018European Athletics Championships
50 Kilometres Race Walk
F
2012IAAF World Race Walking Cup
50 Kilometres Race Walk