RS
Foto: Blackwolf1987—CC BY-SA 4.0
Rafał Sikora
POLHombresFecha de nacimiento17 feb 1987
Altura-
Peso-
Rafał Sikora es un marchista de Polonia, nacido el 17 de febrero de 1987. Compite principalmente en 20kmW, 35kmW y 50kmW.
Sus mejores marcas personales incluyen 1:21:04 en 20kmW, 2:42:46 en 35kmW, 3:46:16 en 50kmW, 19:39 en 5Kilometre y 12:14.23 en 3000m-short-track. Actualmente está activo en el circuito internacional de atletismo, representando a Polonia.
Datos clave
50 km Race Walk
3:46:16
20 km marcha
1:21:04
Última competición
International Race Walking Competition Druskininkai
12 sept 2026 · 47:51
Edad
39 años
A 13 sept 2026: 50 km Race Walk 3:46:16, 20 km marcha 1:21:04, Mejor marca 2026 47:51 (12 sept 2026) · Última competición: International Race Walking Competition Druskininkai, 12 sept 2026, 47:51 · 39 años
PB
Mejores marcas personales
1:21:04
2:42:46
3:46:16
19:39
12:14.23
41:43
19:13.77
40:30.80
5:49.63
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2026 | 10Kilometr | 47:51 | - | 12 sept 2026 | ↓ | International Race Walking Competition Druskininkai |
| 2024 | 5000m-short-track | 22:09.09 | - | 12 may 2024 | ↓ | Championnat de France des clubs N1B Poule 2, Stade de Beaublanc, Limoges |
| 2024 | 20kmW | 22:09.09 | - | 12 may 2024 | ↑ | Championnat de France des clubs N1B Poule 2, Stade de Beaublanc, Limoges |
| 2024 | 10Kilometr | 45:45 | - | 5 may 2024 | ↓ | 3rd Korzeniowski Warsaw Race Walking Cup, Warszawa |
| 2023 | 3000m-short-track | 12:14.23 | - | 10 jun 2023 | - | Józef Żylewicz Memorial, Stadion GOS, Gdansk |
| 2023 | 3Kilometre | 12:14.23 | - | 10 jun 2023 | ↑ | Józef Żylewicz Memorial, Stadion GOS, Gdansk |
| 2023 | 5000m-short-track | 21:00.78 | - | 19 feb 2023 | ↓ | Polish Indoor Championships |
| 2023 | 10,000Metr | 45:02.91 | - | 28 jul 2023 | ↓ | Polish Championships |
| 2023 | 20kmW | 1:32:01 | - | 23 abr 2023 | ↑ | 2nd Korzeniowski Warsaw Race Walking Cup, Warszawa |
| 2023 | 35kmW | 2:46:26 | - | 21 may 2023 | ↓ | European Race Walking Team Championships |
| 2022 | MileRaceWa | 6:08.29 | - | 5 jun 2022 | ↓ | 68° ORLEN Janusz Kusociński Memorial, Stadion Śląski, Chorzów |
| 2022 | 5000m-short-track | 20:41.22 | - | 16 abr 2022 | ↓ | Stade de Beaublanc, Limoges (FRA) |
| 2022 | 10,000Metr | 42:24.30 | - | 9 abr 2022 | ↓ | Warszawa (POL) |
| 2022 | 20kmW | 1:26:57 | - | 23 abr 2022 | ↑ | Polish Race Walking Championships |
| 2022 | 35kmW | 2:42:46 | - | 14 may 2022 | ↓ | Polish 35km Race Walking Championships |
| 2021 | 10,000Metr | 45:54.02 | - | 25 jun 2021 | ↓ | Polish Championships, Golęcin Stadion, Poznan |
| 2021 | 35kmW | 2:44:48 | - | 19 dic 2021 | ↓ | Irish Open 35km Race Walking Championships |
| 2021 | 50kmW | 4:07:56 | - | 20 mar 2021 | ↓ | Polish Race Walking Championships |
| 2020 | 5000m-short-track | 20:16.58 | - | 29 feb 2020 | ↓ | Polish Indoor Championships, Arena, Toruń (i) |
| 2020 | 20kmW | 1:34:22 | - | 26 sept 2020 | ↑ | Polish 20km Race Walking Championships |
| 2019 | 5000m-short-track | 20:29.56 | - | 17 feb 2019 | ↓ | Polish Indoor Championships, Toruń (i) |
| 2019 | 10,000Metr | 42:22.45 | - | 24 ago 2019 | ↓ | Polish Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom |
| 2019 | 10Kilometr | 43:05.31 | - | 28 ene 2019 | ↓ | Supernova, Canberra |
| 2019 | 20kmW | 1:27:36 | - | 10 feb 2019 | ↑ | Oceania 20km Race Walking Championships, Adelaide |
| 2019 | 50kmW | 4:50:08 | - | 28 sept 2019 | ↓ | IAAF World Championships in Athletics |
| 2018 | 5000m-short-track | 20:12.37 | - | 18 feb 2018 | ↓ | Polish Indoor Championships, Toruń (i) |
| 2018 | 10Kilometr | 41:52 | - | 30 mar 2018 | ↓ | Olomouc Race Walking Meet |
| 2018 | 10,000Metr | 41:57.84 | - | 20 jul 2018 | ↓ | Polish Championships, Lublin |
| 2018 | 20kmW | 1:23:58 | - | 23 jun 2018 | ↑ | Warszawa Polish Race Walk Championships, Warszawa |
| 2018 | 50kmW | 3:49:54 | - | 5 may 2018 | ↓ | IAAF World Race Walking Team Championships |
| 2017 | MileRaceWa | 5:49.63 | - | 9 jul 2017 | ↓ | London Müller Anniversary Games, Olympic Stadium, London - Promotional Events |
| 2017 | 10,000Metr | 42:10.31 | - | 22 jul 2017 | ↓ | Białystok (POL) |
| 2017 | 20kmW | 1:25:55 | - | 21 may 2017 | ↑ | Poděbrady European Race Walking Cup |
| 2016 | 5000m-short-track | 19:55.15 | - | 5 mar 2016 | ↓ | Toruń (POL) (i) |
| 2016 | 10,000Metr | 42:30.29 | - | 28 may 2016 | ↓ | Biala Podlaska (POL) |
| 2016 | 20kmW | 1:27:44 | - | 16 abr 2016 | ↑ | Zaniemsyl (POL) |
| 2016 | 50kmW | 3:51:18 | - | 19 mar 2016 | ↓ | Dudince (SVK) |
| 2015 | 5000m-short-track | 20:00.29 | - | 22 feb 2015 | ↓ | Toruń (POL) (i) |
| 2015 | 20kmW | 1:24:54 | - | 18 abr 2015 | ↑ | Zaniemsyl (POL) |
| 2015 | 50kmW | 4:01:14 | - | 21 mar 2015 | ↓ | Dudince (SVK) |
| 2014 | 5000m-short-track | 19:13.77 | - | 23 feb 2014 | ↓ | Sopot (POL) (i) |
| 2014 | 10Kilometr | 42:46 | - | 13 sept 2014 | ↓ | Katowice (POL) |
| 2014 | 20kmW | 1:22:19 | - | 5 abr 2014 | ↑ | Zaniemsyl (POL) |
| 2014 | 50kmW | 3:55:11 | - | 22 mar 2014 | ↓ | Dudince (SVK) |
| 2013 | 5000m-short-track | 19:35.81 | - | 17 feb 2013 | ↓ | Spala (POL) (i) |
| 2013 | 5Kilometre | 19:39= | - | 31 ago 2013 | - | Gdansk (POL) |
| 2013 | 10Kilometr | 41:43 | - | 7 sept 2013 | ↓ | Katowice (POL) |
| 2013 | 20kmW | 1:23:46 | - | 20 abr 2013 | ↑ | Zaniemsyl (POL) |
| 2013 | 50kmW | 3:48:13 | - | 19 may 2013 | ↓ | Dudince European Race Walking Cup, Dudince |
| 2012 | 5000m-short-track | 19:22.15 | - | 26 feb 2012 | ↓ | Spala (POL) (i) |
| 2012 | 20kmW | 1:22:09 | - | 21 abr 2012 | ↑ | Zaniemsyl (POL) |
| 2012 | 50kmW | 3:46:52 | - | 24 mar 2012 | ↓ | Dudince (SVK) |
| 2011 | 5000m-short-track | 19:38.03 | - | 27 may 2011 | ↓ | Katowice (POL) |
| 2011 | 20kmW | 1:21:04 | - | 16 abr 2011 | ↑ | Zaniemsyl (POL) |
| 2011 | 50kmW | 3:46:16 | - | 26 mar 2011 | ↓ | Dudince (SVK) |
| 2010 | 5000m-short-track | 19:46.01 | - | 4 sept 2010 | ↓ | Kraków (POL) |
| 2010 | 10,000Metr | 40:30.80 | - | 11 sept 2010 | ↓ | Warszawa (POL) |
| 2010 | 10Kilometr | 41:49 | - | 29 may 2010 | ↓ | Kraków (POL) |
| 2010 | 20kmW | 1:23:14 | - | 28 ago 2010 | ↑ | Gdansk (POL) |
| 2010 | 50kmW | 3:55:56 | - | 10 oct 2010 | ↓ | Ivano-Frankivsk (UKR) |
| 2009 | 3Kilometre | 15:20 | - | 10 oct 2009 | ↑ | - |
| 2009 | 5000m-short-track | 20:21.60 | - | 13 jun 2009 | ↓ | Rzeszów (POL) |
| 2009 | 10Kilometr | 41:59 | - | 30 may 2009 | ↓ | Kraków (POL) |
| 2009 | 20kmW | 1:26:07 | - | 18 abr 2009 | ↑ | Zaniemsyl (POL) |
| 2009 | 50kmW | 3:52:33 | - | 3 oct 2009 | ↓ | Krems (AUT) |
| 2008 | 5000m-short-track | 20:52.83 | - | 26 abr 2008 | ↓ | Rzeszów (POL) |
| 2008 | 10Kilometr | 42:55 | - | 12 abr 2008 | ↓ | Zaniemsyl (POL) |
| 2008 | 20kmW | 1:28:06 | - | 29 mar 2008 | ↑ | Dudince (SVK) |
| 2008 | 50kmW | 3:59:25 | - | 11 may 2008 | ↓ | Cheboksary IAAF World Race Walking Cup |
| 2007 | 5000m-short-track | 20:53.36 | - | 2 jun 2007 | ↓ | Biala Podlaska (POL) |
| 2007 | 10Kilometr | 43:03 | - | 28 abr 2007 | ↓ | Zaniemsyl (POL) |
| 2006 | 10Kilometr | 43:34 | - | 22 abr 2006 | ↓ | Zaniemsyl (POL) |
| 2005 | 10Kilometr | 43:22 | - | 23 abr 2005 | ↓ | Zaniemsyl (POL) |
| 2005 | 10,000Metr | 46:42.76 | - | 23 jul 2005 | ↓ | European Junior Championships |
| 2004 | 10Kilometr | 43:19 | - | 26 jun 2004 | ↓ | Białystok (POL) |
| 2003 | 10,000Metr | 44:53.49 | - | 13 jul 2003 | ↓ | Sherbrooke IAAF World Youth Championships |
| 2003 | 10Kilometr | 45:59 | - | 12 abr 2003 | ↓ | Zaniemsyl (POL) |
2026
2 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 47:51 | - | 12 sept | International Race Walking Competition Druskininkai |
10Kilometr | 48:42 | - | 5 sept | Festiwal Chodu i Bieg Obrońców Poczty |
2024
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
20kmW | 22:09.09 | - | 12 may | Championnat de France des clubs N1B Poule 2, Stade de Beaublanc, Limoges |
5000m-short-track | 22:09.09 | - | 12 may | Championnat de France des clubs N1B Poule 2, Stade de Beaublanc, Limoges |
10Kilometr | 45:45 | - | 5 may | 3rd Korzeniowski Warsaw Race Walking Cup, Warszawa |
2023
8 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10,000Metr | 45:02.91 | - | 28 jul | Polish Championships |
10Kilometr | 45:02.91 | - | 28 jul | Polish Championships |
3Kilometre | 12:14.23 | - | 10 jun | Józef Żylewicz Memorial, Stadion GOS, Gdansk |
3000m-short-track | 12:14.23 | - | 10 jun | Józef Żylewicz Memorial, Stadion GOS, Gdansk |
35kmW | 2:46:26 | - | 21 may | European Race Walking Team Championships |
20kmW | 1:32:01 | - | 23 abr | 2nd Korzeniowski Warsaw Race Walking Cup, Warszawa |
35kmW | 2:49:22 | - | 25 mar | 43rd Dudinska 50 |
5000m-short-track | 21:00.78 | - | 19 feb | Polish Indoor Championships |
2022
11 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
20kmW | 1:31:55 | - | 3 sept | 55. Walking Meet "Puchar Obronców Poczty Polskiej", Gdansk |
10Kilometr | 46:13.69 | - | 11 jun | Polish Championships |
10,000Metr | 46:13.69 | - | 10 jun | Polish Championships |
MileRaceWa | 6:08.29 | - | 5 jun | 68° ORLEN Janusz Kusociński Memorial, Stadion Śląski, Chorzów |
35kmW | 2:42:46 | - | 14 may | Polish 35km Race Walking Championships |
20kmW | 1:26:57 | - | 23 abr | Polish Race Walking Championships |
5000m-short-track | 20:41.22 | - | 16 abr | Meeting Pré Interclubs, Stade de Beaublanc, Limoges |
10,000Metr | 42:24.30 | - | 9 abr | 1st Korzeniowski Warsaw Race Walking Cup, Warszawa |
20kmW | 20:59.80 | - | 11 feb | Polish Indoor Race Walking Championships |
5000m-short-track | 20:59.80 | - | 11 feb | Polish Indoor Race Walking Championships |
35kmW | DNF | - | 30 ene | Spanish Open 35km Race Walking Championships, Lepe - Spanish Race Walking Ch. |
2021
5 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
35kmW | 2:44:48 | - | 19 dic | Irish Open 35km Race Walking Championships |
10,000Metr | 45:54.02 | - | 25 jun | Polish Championships, Golęcin Stadion, Poznan |
10Kilometr | 45:54.02 | - | 25 jun | Polish Championships, Golęcin Stadion, Poznan |
50kmW | 4:19:51 | - | 16 may | European Race Walking Team Championships |
50kmW | 4:07:56 | - | 20 mar | Polish Race Walking Championships |
2020
2 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
20kmW | 1:34:22 | - | 26 sept | Polish 20km Race Walking Championships |
5000m-short-track | 20:16.58 | - | 29 feb | Polish Indoor Championships, Arena, Toruń (i) |
2019
11 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
50kmW | 4:50:08 | - | 28 sept | IAAF World Championships in Athletics |
10Kilometr | 42:22.45 | - | 24 ago | Polish Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom |
10,000Metr | 42:22.45 | - | 24 ago | Polish Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom |
20kmW | 1:38:03 | - | 22 jun | Polish 20km Race Walking Championships, Mielec |
50kmW | DNF | - | 19 may | European Race Walking Cup |
5000m-short-track | 20:29.56 | - | 17 feb | Polish Indoor Championships, Toruń (i) |
20kmW | 1:27:36 | - | 10 feb | Oceania 20km Race Walking Championships, Adelaide |
10,000Metr | 43:05.31 | - | 28 ene | Supernova, Canberra |
10Kilometr | 43:05.31 | - | 28 ene | Supernova, Canberra |
10,000Metr | 45:14.19 | - | 9 ene | Supernova 4 |
10Kilometr | 45:14.19 | - | 9 ene | Supernova 4 |
2018
8 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
50kmW | DQ | - | 6 oct | Wien Race Walking Championships |
20kmW | 1:36:04 | - | 24 sept | Suzhou Around Taihu International Race Walking 2018, Suzhou |
10Kilometr | 42:46 | - | 25 ago | Gdansk Race Walking Festival |
50kmW | 3:52:56 | - | 10 ago | European Athletics Championships |
50kmW | 3:52:56 | - | 7 ago | European Athletics Championships |
10Kilometr | 41:57.84 | - | 21 jul | Polish Championships, Lublin |
10,000Metr | 41:57.84 | - | 20 jul | Polish Championships, Lublin |
20kmW | 1:23:58 | - | 23 jun | Warszawa Polish Race Walk Championships, Warszawa |
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Palmarés
F
2018IAAF World Race Walking Team Championships
50 Kilometres Race Walk
7
2018European Athletics Championships
50 Kilometres Race Walk
F
2012IAAF World Race Walking Cup
50 Kilometres Race Walk