PJ
Peniah Jerop

Peniah Jerop

KENKENDonne
Data di nascita22 giu 1992
Altezza-
Peso-

Peniah Jerop è una mezzofondista di Kenya, nata il 22 giugno 1992. Gareggia principalmente nei 1500m, 5000m e 10000m.

I suoi record personali includono 4:33.8h nei 1500m, 16:05.0h nei 5000m, 33:08.06 nei 10000m, 1:09:15 nei Semi e 2:29:06 nei Marathon. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Kenya.

In sintesi
Mezza maratona
1:09:15
#559 di sempre
Maratona
2:29:06
Miglior prestazione 2026
17:29.08
10 giu 2026 · Ulinzi Sports Complex, Langata, Nairobi (KEN)
Miglior prestazione 2026
Ultima gara
Kenya Defence Forces Track and Field Championships
10 giu 2026 · 17:29.08
Kenya Defence Forces Track and Field Championships
Età
34 anni

Al 3 ott 2026: Mezza maratona 1:09:15 (#559 di sempre), Maratona 2:29:06, Miglior prestazione 2026 17:29.08 (10 giu 2026, Ulinzi Sports Complex, Langata, Nairobi (KEN)) · Ultima gara: Kenya Defence Forces Track and Field Championships, 10 giu 2026, 17:29.08 · 34 anni

PB

Record personali

4:33.8HT
16:05.0HT
33:08.06
1:09:15
#559 di sempre
2:29:06
11:21.4HT
15Kilometr
51:30
10Kilometr
32:34
20Kilometr
1:12:37

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2026
5000m
17:29.08-10 giu 2026
↓
Kenya Defence Forces Track and Field Championships
2025
5000m
16:47.8h-11 giu 2025
↓
Kenya Defecnce Forces Track and Field Championships
2025
Marathon
2:30:52-14 dic 2025
↓
7th IInternational Mersin Marathon
2024
Marathon
2:40:08-3 nov 2024
↓
EDP Porto Marathon
2023
5000m
16:19.58-24 mag 2023
↓
Kenya Defence Forces Championships
2023
10000m
34:12.39-26 mag 2023
↓
Kenya Defence Forces Championships
2023
Marathon
2:29:06-29 ott 2023
↓
Irish Life Dublin Marathon
2022
5000m
16:55.60-20 apr 2022
↓
Ulinzi Sports Complex, Langata, Nairobi (KEN)
2022
10000m
36:47.93-5 feb 2022
↓
Nyayo National Stadium, Nairobi (KEN)
2021
10000m
33:08.06-16 mag 2021
↓
Nyayo National Stadium, Nairobi (KEN)
2021
Semi
1:14:00-11 set 2021
↑
Göteborg Half Marathon
2018
15Kilometr
52:24-27 feb 2018
↓
Kabarak (KEN)
2018
Semi
1:09:44-8 apr 2018
↑
Istanbul Half Marathon
2017
5000m
16:05.0h-9 mag 2017
↓
Nairobi (KEN)
2017
10Kilometr
32:34-24 giu 2017
↑
Appingedam (NED)
2017
10000m
33:15.3h-11 mag 2017
↓
Nairobi (KEN)
2017
15Kilometr
51:30-24 lug 2017
↓
Kabarak (KEN)
2017
Semi
1:09:15-24 set 2017
↑
Remich (LUX)
2016
1500m
4:33.8h-27 apr 2016-Nairobi (KEN)
2016
3000mSt
11:21.4h-19 mar 2016-Nakuru (KEN)
2016
5000m
16:05.7h-28 mag 2016
↓
Nairobi (KEN)
2014
10Kilometr
34:34-2 feb 2014
↑
Eldoret (KEN)
2014
Semi
1:11:51-8 giu 2014
↑
El-Jadida (MAR)
2013
10Kilometr
33:23-6 ott 2013
↑
Selestat (FRA)
2013
20Kilometr
1:12:37-27 apr 2013-Lausanne (SUI)
2013
Semi
1:17:05-20 ott 2013
↑
St-Denis (FRA)

2026

1 performance
DisciplinaRisultatoVentoDataCompetizioni
5000m
17:29.08-10 giuKenya Defence Forces Track and Field Championships

2025

5 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:30:52-14 dic7th IInternational Mersin Marathon
5000m
16:47.8HT-13 giuKenya Defecnce Forces Track and Field Championships
5000m
16:47.8HT-11 giuKenya Defecnce Forces Track and Field Championships
Marathon
2:34:39-27 aprUniper Düsseldorf Marathon
Marathon
2:41:51-21 febMuscat Marathon, Muscat

2024

1 performance
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:40:08-3 novEDP Porto Marathon

2023

5 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:29:06-29 ottIrish Life Dublin Marathon
10000m
34:12.39-26 magKenya Defence Forces Championships
5000m
16:19.58-24 magKenya Defence Forces Championships
10000m
34:12.39-24 magKenya Defence Forces Championships
Marathon
2:29:18-26 febMaratón BP Castellón

2022

2 performances
DisciplinaRisultatoVentoDataCompetizioni
5000m
16:55.60-20 aprKDF Ch., Ulinzi Sports Complex, Langata, Nairobi
10000m
36:47.93-5 feb1st Weekend Meeting, Nyayo National Stadium, Nairobi

2021

2 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:14:00-11 setGöteborg Half Marathon
10000m
33:08.06-16 mag41st Kenya Defence Forces Ch., Nyayo National Stadium, Nairobi

2018

4 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:13:13-23 giuOlomouc Half Marathon
Semi
1:11:25-19 magGöteborg Half Marathon
Semi
1:09:44-8 aprIstanbul Half Marathon
15Kilometr
52:24-27 febKabarak Zane Branson Memorial, Kabarak

2017

9 performances
DisciplinaRisultatoVentoDataCompetizioni
10000m
33:41.0HT-30 dicTambach
Semi
1:13:50-21 ottLaikipia Half Marathon, Laikipia
Semi
1:16:34-8 ottEldoret Half Marathon, Eldoret
Semi
1:09:15-24 setRemich Route du Vin Semi Marathon, Remich
15Kilometr
51:30-24 lugKabarak Zane Branson Memorial, Kabarak
10Kilometr
32:34-24 giuAppingedam Stadsloop, Appingedam
10000m
33:15.3HT-11 magNairobi Kenya Defence Forces Ch., Nairobi
5000m
16:05.0HT-9 magNairobi Kenya Defence Forces Ch., Nairobi
10000m
34:20.0HT-15 aprMumias AK Meeting, Mumias

2016

4 performances
DisciplinaRisultatoVentoDataCompetizioni
5000m
16:05.7HT-28 magKenyan Championships, Nairobi
1500m
4:33.8HT-27 aprNairobi KDF Ch., Nairobi
1500m
4:34.0HT-15 aprEldoret
3000mSt
11:21.4HT-19 marNakuru

2014

4 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:15:15-1 novHalf Marathon, Baringo
Semi
1:11:51-8 giuEl-Jadida Half Marathon, El-Jadida
Semi
1:13:58-25 magCasablanca Half Marathon, Casablanca
10Kilometr
34:34-2 febEldoret Discovery Half Marathon, Eldoret

2013

7 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
35:11-7 dicSt. Germain en Laye 10 km, St. Germain en Laye
Semi
1:17:07-27 ottDoetinchem Half Marathon, Doetinchem
Semi
1:17:05-20 ottSt-Denis Half Marathon, St-Denis
10Kilometr
33:23-6 ottSelestat 10 km, Selestat
20Kilometr
1:12:37-27 aprLausanne 20 km, Lausanne
10Kilometr
34:46-21 aprHilversum City Run, Hilversum
Semi
1:20:06-14 aprLiffre Half Marathon, Liffre

Palmares

Nessuna medaglia