PJ
Peniah Jerop

Peniah Jerop

KENKENWomen
Birth dateJun 22, 1992
Height-
Weight-

Peniah Jerop is a Kenya middle-distance runner, born on June 22, 1992. She competes primarily in the 1500m, 5000m and 10000m.

Her personal bests include 4:33.8h in the 1500m, 16:05.0h in the 5000m, 33:08.06 in the 10000m, 1:09:15 in the Semi and 2:29:06 in the Marathon. She is currently active on the international athletics circuit, representing Kenya.

Key facts
Half Marathon
1:09:15
#559 all-time
Marathon
2:29:06
2026 season best
17:29.08
Jun 10, 2026 · Ulinzi Sports Complex, Langata, Nairobi (KEN)
2026 season best
Last competition
Kenya Defence Forces Track and Field Championships
Jun 10, 2026 · 17:29.08
Kenya Defence Forces Track and Field Championships
Age
34 years old

As of Oct 2, 2026: Half Marathon 1:09:15 (#559 all-time), Marathon 2:29:06, 2026 season best 17:29.08 (Jun 10, 2026, Ulinzi Sports Complex, Langata, Nairobi (KEN)) · Last competition: Kenya Defence Forces Track and Field Championships, Jun 10, 2026, 17:29.08 · 34 years old

PB

Personal bests

4:33.8HT
16:05.0HT
33:08.06
1:09:15
#559 all-time
2:29:06
11:21.4HT
15Kilometr
51:30
10Kilometr
32:34
20Kilometr
1:12:37

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
5000m
17:29.08-Jun 10, 2026
↓
Kenya Defence Forces Track and Field Championships
2025
5000m
16:47.8h-Jun 11, 2025
↓
Kenya Defecnce Forces Track and Field Championships
2025
Marathon
2:30:52-Dec 14, 2025
↓
7th IInternational Mersin Marathon
2024
Marathon
2:40:08-Nov 3, 2024
↓
EDP Porto Marathon
2023
5000m
16:19.58-May 24, 2023
↓
Kenya Defence Forces Championships
2023
10000m
34:12.39-May 26, 2023
↓
Kenya Defence Forces Championships
2023
Marathon
2:29:06-Oct 29, 2023
↓
Irish Life Dublin Marathon
2022
5000m
16:55.60-Apr 20, 2022
↓
Ulinzi Sports Complex, Langata, Nairobi (KEN)
2022
10000m
36:47.93-Feb 5, 2022
↓
Nyayo National Stadium, Nairobi (KEN)
2021
10000m
33:08.06-May 16, 2021
↓
Nyayo National Stadium, Nairobi (KEN)
2021
Semi
1:14:00-Sep 11, 2021
↑
Göteborg Half Marathon
2018
15Kilometr
52:24-Feb 27, 2018
↓
Kabarak (KEN)
2018
Semi
1:09:44-Apr 8, 2018
↑
Istanbul Half Marathon
2017
5000m
16:05.0h-May 9, 2017
↓
Nairobi (KEN)
2017
10Kilometr
32:34-Jun 24, 2017
↑
Appingedam (NED)
2017
10000m
33:15.3h-May 11, 2017
↓
Nairobi (KEN)
2017
15Kilometr
51:30-Jul 24, 2017
↓
Kabarak (KEN)
2017
Semi
1:09:15-Sep 24, 2017
↑
Remich (LUX)
2016
1500m
4:33.8h-Apr 27, 2016-Nairobi (KEN)
2016
3000mSt
11:21.4h-Mar 19, 2016-Nakuru (KEN)
2016
5000m
16:05.7h-May 28, 2016
↓
Nairobi (KEN)
2014
10Kilometr
34:34-Feb 2, 2014
↑
Eldoret (KEN)
2014
Semi
1:11:51-Jun 8, 2014
↑
El-Jadida (MAR)
2013
10Kilometr
33:23-Oct 6, 2013
↑
Selestat (FRA)
2013
20Kilometr
1:12:37-Apr 27, 2013-Lausanne (SUI)
2013
Semi
1:17:05-Oct 20, 2013
↑
St-Denis (FRA)

2026

1 performance
DisciplineResultWindDateCompetitions
5000m
17:29.08-Jun 10Kenya Defence Forces Track and Field Championships

2025

5 performances
DisciplineResultWindDateCompetitions
Marathon
2:30:52-Dec 147th IInternational Mersin Marathon
5000m
16:47.8HT-Jun 13Kenya Defecnce Forces Track and Field Championships
5000m
16:47.8HT-Jun 11Kenya Defecnce Forces Track and Field Championships
Marathon
2:34:39-Apr 27Uniper Düsseldorf Marathon
Marathon
2:41:51-Feb 21Muscat Marathon, Muscat

2024

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:40:08-Nov 3EDP Porto Marathon

2023

5 performances
DisciplineResultWindDateCompetitions
Marathon
2:29:06-Oct 29Irish Life Dublin Marathon
10000m
34:12.39-May 26Kenya Defence Forces Championships
5000m
16:19.58-May 24Kenya Defence Forces Championships
10000m
34:12.39-May 24Kenya Defence Forces Championships
Marathon
2:29:18-Feb 26Maratón BP Castellón

2022

2 performances
DisciplineResultWindDateCompetitions
5000m
16:55.60-Apr 20KDF Ch., Ulinzi Sports Complex, Langata, Nairobi
10000m
36:47.93-Feb 51st Weekend Meeting, Nyayo National Stadium, Nairobi

2021

2 performances
DisciplineResultWindDateCompetitions
Semi
1:14:00-Sep 11Göteborg Half Marathon
10000m
33:08.06-May 1641st Kenya Defence Forces Ch., Nyayo National Stadium, Nairobi

2018

4 performances
DisciplineResultWindDateCompetitions
Semi
1:13:13-Jun 23Olomouc Half Marathon
Semi
1:11:25-May 19Göteborg Half Marathon
Semi
1:09:44-Apr 8Istanbul Half Marathon
15Kilometr
52:24-Feb 27Kabarak Zane Branson Memorial, Kabarak

2017

9 performances
DisciplineResultWindDateCompetitions
10000m
33:41.0HT-Dec 30Tambach
Semi
1:13:50-Oct 21Laikipia Half Marathon, Laikipia
Semi
1:16:34-Oct 8Eldoret Half Marathon, Eldoret
Semi
1:09:15-Sep 24Remich Route du Vin Semi Marathon, Remich
15Kilometr
51:30-Jul 24Kabarak Zane Branson Memorial, Kabarak
10Kilometr
32:34-Jun 24Appingedam Stadsloop, Appingedam
10000m
33:15.3HT-May 11Nairobi Kenya Defence Forces Ch., Nairobi
5000m
16:05.0HT-May 9Nairobi Kenya Defence Forces Ch., Nairobi
10000m
34:20.0HT-Apr 15Mumias AK Meeting, Mumias

2016

4 performances
DisciplineResultWindDateCompetitions
5000m
16:05.7HT-May 28Kenyan Championships, Nairobi
1500m
4:33.8HT-Apr 27Nairobi KDF Ch., Nairobi
1500m
4:34.0HT-Apr 15Eldoret
3000mSt
11:21.4HT-Mar 19Nakuru

2014

4 performances
DisciplineResultWindDateCompetitions
Semi
1:15:15-Nov 1Half Marathon, Baringo
Semi
1:11:51-Jun 8El-Jadida Half Marathon, El-Jadida
Semi
1:13:58-May 25Casablanca Half Marathon, Casablanca
10Kilometr
34:34-Feb 2Eldoret Discovery Half Marathon, Eldoret

2013

7 performances
DisciplineResultWindDateCompetitions
10Kilometr
35:11-Dec 7St. Germain en Laye 10 km, St. Germain en Laye
Semi
1:17:07-Oct 27Doetinchem Half Marathon, Doetinchem
Semi
1:17:05-Oct 20St-Denis Half Marathon, St-Denis
10Kilometr
33:23-Oct 6Selestat 10 km, Selestat
20Kilometr
1:12:37-Apr 27Lausanne 20 km, Lausanne
10Kilometr
34:46-Apr 21Hilversum City Run, Hilversum
Semi
1:20:06-Apr 14Liffre Half Marathon, Liffre

Honours

No medals

FAQ

Frequently asked questions

What is Peniah Jerop's Half Marathon personal best?

Peniah Jerop's Half Marathon personal best is 1:09:15, set on Sep 24, 2017 in Remich (LUX), #559 on the all-time list.

Which events does Peniah Jerop compete in?

Peniah Jerop competes in the Half Marathon and Marathon.

How did Peniah Jerop perform in 2026?

2026 season best: 17:29.08, set on Jun 10, 2026 in Ulinzi Sports Complex, Langata, Nairobi (KEN). Last competition: Kenya Defence Forces Track and Field Championships on Jun 10, 2026, 17:29.08.