Moa Hjelmer

SWEDonne

Data di nascita19 giu 1990

Altezza-

Peso-

Moa Hjelmer è una velocista di Svezia, nata il 19 giugno 1990. Gareggia principalmente nei 100m, 200m e 400m.

I suoi record personali includono 11.58 nei 100m, 23.15 nei 200m, 51.13 nei 400m, 43.75 nei 4x100m e 3:32.61 nei 4x400m. Ha conquistato 23 medaglie d'oro, 1 medaglia d'argento e 2 medaglie di bronzo nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Svezia.

In sintesi

400 m

51.13

#436 di sempre

200 Metres Short Track

23.32

Miglior prestazione 2024

53.51

17 feb 2024 · Eva Lisa Holtz Arena, Karlstad (SWE) (i)

Miglior prestazione 2024

Ultima gara

Finnkampen, Olympiastadion, Helsinki

31 ago 2024 · 3:32.93

Finnkampen, Olympiastadion, Helsinki

Record

Record nazionale · 400 m 51.13

Record nazionale

Età

36 anni

Al 16 set 2026: 400 m 51.13 (#436 di sempre), 200 Metres Short Track 23.32, Miglior prestazione 2024 53.51 (17 feb 2024, Eva Lisa Holtz Arena, Karlstad (SWE) (i)) · Ultima gara: Finnkampen, Olympiastadion, Helsinki, 31 ago 2024, 3:32.93 · Record nazionale (400 m) · 36 anni

Record personali

11.58*

23.15

51.13

43.75

3:32.61

7.70

18.75

18.43

19.47

3:36.17

7.50

52.04

23.32

1:36.86

* Vento non regolamentare (> 2.0 m/s)

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2024	60m	7.69	-	20 gen 2024	↑	Täby Vinterspel
2024	100m	11.88	+0.3	17 ago 2024	↑	Swedish Team Championships Final
2024	200m-short-track	23.86	-	18 feb 2024	↑	Swedish Indoor Championships
2024	200m	23.86	-	18 feb 2024	↑	Swedish Indoor Championships
2024	4x100m	46.57	-	25 mag 2024	↓	Swedish Relays Championships
2024	400m	53.51	-	17 feb 2024	↑	Swedish Indoor Championships
2024	400m-short-track	53.51	-	17 feb 2024	↑	Swedish Indoor Championships
2024	4x400m	3:32.93	-	31 ago 2024	↑	Finnkampen, Olympiastadion, Helsinki
2023	100m	11.93	+2.0	28 lug 2023	↑	Swedish Championships
2023	200m	24.43	+1.2	9 ago 2023	↑	Upsala Summer Series 4
2023	4x100m	46.92	-	8 lug 2023	↓	National Team Championships Final, Sollentunavallen, Sollentuna
2022	SP	7.70	-	9 ott 2022	-	Sätra IP, Sätra (SWE)
2022	60m	7.74	-	23 gen 2022	↑	Westinghouse Arena, Västerås (SWE) (i)
2022	100m	11.69	+1.5	21 giu 2022	↑	Uppsala Friidrottsarena, Uppsala (SWE)
2022	JT	18.43	-	9 ott 2022	-	Sätra IP, Sätra (SWE)
2022	DT	18.75	-	9 ott 2022	-	Sätra IP:s kastplan, Sätra (SWE)
2022	HT	19.47	-	9 ott 2022	-	Sätra IP:s kastplan, Sätra (SWE)
2022	200m	23.38	+2.6	21 giu 2022	↑	Uppsala Friidrottsarena, Uppsala (SWE)
2022	200m-short-track	24.23	-	19 feb 2022	↑	Friidrottshall, Sollentuna (SWE) (i)
2022	4x100m	44.08	-	26 lug 2022	↓	Folksam GP Söderhamn, Hällåsens IP, Söderhamn
2022	400m	53.44	-	30 giu 2022	↑	BAUHAUS-Galan, Olympiastadion, Stockholm - Diamond Discipline
2022	400m-short-track	54.42	-	19 feb 2022	↑	Friidrottshall, Sollentuna (SWE) (i)
2022	4x400m	3:34.63	-	1 giu 2022	↑	Tampere Games, Tampere
2021	100m	11.73	+1.1	22 mag 2021	↑	Olympiastadion, Stockholm (SWE)
2021	200m	23.15	+0.7	5 set 2021	↑	Finnkampen, Olympiastadion, Stockholm
2021	200m-short-track	23.74	-	21 feb 2021	↑	Swedish Indoor Championships, Atleticum, Malmö (i)
2021	4x100m	46.43	-	31 lug 2021	↓	Källbrinks IP, Huddinge (SWE)
2021	400m	52.70	-	4 set 2021	↑	Finnkampen, Olympiastadion, Stockholm
2021	400m-short-track	54.72	-	20 feb 2021	↑	Swedish Indoor Championships, Atleticum, Malmö (i)
2021	4x400m	3:35.58	-	5 set 2021	↑	Finnkampen, Olympiastadion, Stockholm
2020	100m	11.91	-1.0	27 ago 2020	↑	Källbrinks IP, Huddinge (SWE)
2020	200m	23.47	+1.1	16 ago 2020	↑	Swedish Championships, Uppsala Friidrottsarena, Uppsala
2020	200m-short-track	23.52	-	23 feb 2020	↑	Swedish Indoor Championships
2020	4x100m	46.33	-	6 ago 2020	↓	Slottsskogsvallen, Göteborg (SWE)
2020	400m	53.07	-	5 set 2020	↑	Finnkampen, Ratinan Stadion, Tampere
2020	400m-short-track	54.50	-	11 feb 2020	↑	Spåret GP, Sätrahallen, Stockholm (i)
2019	60m	7.65	-	9 feb 2019	↑	Sätra (SWE) (i)
2019	200m	23.51	+1.4	25 ago 2019	↑	Finnkampen, Olympiastadion, Stockholm
2019	200m-short-track	23.97	-	17 feb 2019	↑	Swedish Indoor Championships, Norrköping (i)
2019	4x100m	45.48	-	26 giu 2019	↓	Malmö (SWE)
2019	400m	53.10	-	10 ago 2019	↑	European Athletics Team Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
2019	400m-short-track	54.42	-	17 feb 2019	↑	Swedish Indoor Championships, Norrköping (i)
2019	4x400m	3:35.97	-	11 ago 2019	↑	European Athletics Team Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
2018	60m	7.59	-	3 feb 2018	↑	Sätra (SWE) (i)
2018	100m	11.81	+0.9	1 giu 2018	↑	Sollentuna (SWE)
2018	200m	23.44	+2.7	28 giu 2018	↑	Sollentuna Folksam GP, Sollentuna
2018	200m-short-track	24.53	-	28 gen 2018	↑	Västerås (SWE) (i)
2018	400m	53.35	-	18 ago 2018	↑	Göteborg Folksam GP, Göteborg
2018	400m-short-track	54.77	-	18 feb 2018	↑	Swedish Indoor Championships, Gävle (i)
2018	4x400m	3:32.61	-	10 ago 2018	↑	European Athletics Championships
2017	100m	12.34	+1.7	1 lug 2017	↑	Göteborg Världsungdomsspelen, Göteborg
2017	200m	24.68	+1.9	2 lug 2017	↑	Göteborg Världsungdomsspelen, Göteborg
2017	4x100m	46.25	-	25 mag 2017	↓	Sätra (SWE)
2017	400m	57.40	-	7 lug 2017	↑	Borås (SWE)
2016	200m	23.65	+3.2	4 mag 2016	↑	Split (CRO)
2016	200m-short-track	24.08	-	6 feb 2016	↑	Stockholm (SWE) (i)
2016	4x100m	44.56	-	11 giu 2016	↓	Genève (SUI)
2016	400m-short-track	54.23	-	6 feb 2016	↑	Stockholm (SWE) (i)
2016	400m	54.23	-	6 feb 2016	↑	Stockholm (SWE) (i)
2016	4x200Metre	1:36.86	-	13 feb 2016	-	Växjö (SWE) (i)
2015	100m	11.65	+1.9	22 lug 2015	↑	Karlstad (SWE)
2015	200m	23.29	+2.0	25 giu 2015	↑	Sollentuna (SWE)
2015	200m-short-track	24.02	-	24 gen 2015	↑	Norrköping (SWE) (i)
2015	4x100m	44.04	-	20 giu 2015	↓	European Team Championships, Olympic Stadium, Cheboksary
2015	400m-short-track	55.25	-	22 feb 2015	↑	Sätra (SWE) (i)
2015	400m	55.25	-	22 feb 2015	↑	Sätra (SWE) (i)
2013	60m	7.50	-	16 feb 2013	↑	Norrköping (SWE) (i)
2013	100m	11.58	+2.6	28 lug 2013	↑	Sundsvall (SWE)
2013	200m	23.19	+1.1	13 giu 2013	↑	Oslo ExxonMobil Bislett Games, Bislett Stadion, Oslo - Diamond Discipline
2013	200m-short-track	23.32	-	17 feb 2013	↑	Norrköping (SWE) (i)
2013	400m-short-track	52.04	-	3 mar 2013	↑	European Indoor Championships, Scandinavium, Göteborg (i)
2013	400m	52.04	-	3 mar 2013	↑	European Indoor Championships, Scandinavium, Göteborg (i)
2013	4x400Metre	3:36.17	-	3 mar 2013	-	European Indoor Championships, Scandinavium, Göteborg (i)
2012	60m	7.52	-	28 gen 2012	↑	Malmö (SWE) (i)
2012	100m	11.66	-0.2	24 ago 2012	↑	Stockholm (SWE)
2012	200m	23.30	+1.1	11 ago 2012	↑	Sollentuna (SWE)
2012	200m-short-track	23.78	-	29 gen 2012	↑	Malmö (SWE) (i)
2012	4x100m	44.92	-	1 set 2012	↓	Göteborg (SWE)
2012	400m	51.13	-	29 giu 2012	↑	Helsinki European Championships
2012	400m-short-track	52.29	-	9 mar 2012	↑	IAAF World Indoor Championships, Ataköy Arena, Istanbul (i)
2012	4x400m	3:36.29	-	2 set 2012	↑	Göteborg (SWE)
2011	100m	11.99	-0.5	11 giu 2011	↑	Göteborg (SWE)
2011	200m	23.16	+2.6	14 ago 2011	↑	Gävle (SWE)
2011	4x100m	44.28	-	18 giu 2011	↓	European Team Championships, Olympiastadion, Stockholm
2011	400m	51.58	-	13 ago 2011	↑	Gävle (SWE)
2011	4x400m	3:36.47	-	19 giu 2011	↑	European Team Championships, Olympiastadion, Stockholm
2010	60m	7.84	-	14 feb 2010	↑	Sätra (SWE) (i)
2010	100m	11.86	+2.2	8 ago 2010	↑	Sundsvall (SWE)
2010	200m	23.55	-0.5	6 ago 2010	↑	Stockholm DN Galan, Olympiastadion, Stockholm - Diamond Discipline
2010	200m-short-track	24.44	-	13 feb 2010	↑	Sätra (SWE) (i)
2010	4x100m	43.75	-	1 ago 2010	↓	Barcelona European Championships, Estadio Olímpico, Barcelona
2010	400m	53.92	-	10 feb 2010	↑	Stockholm (SWE) (i)
2010	400m-short-track	53.92	-	10 feb 2010	↑	Stockholm (SWE) (i)
2009	60m	7.82	-	25 gen 2009	↑	Sätra (SWE) (i)
2009	200m	23.84	-	29 ago 2009	↑	Göteborg (SWE)
2009	200m-short-track	24.45=	-	1 mar 2009	↑	Bollnäs (SWE) (i)
2009	400m	53.53	-	2 ago 2009	↑	Malmö (SWE)
2009	400m-short-track	54.19	-	18 feb 2009	↑	Stockholm (SWE) (i)
2009	4x400m	3:42.87	-	21 giu 2009	↑	SPAR European Team Championships, Estádio Dr. Magalhães Pessoa, Leiria
2008	60m	7.90	-	10 feb 2008	↑	Sätra (SWE) (i)
2008	200m	24.25	-0.4	29 giu 2008	↑	Göteborg Världsungdomspelen, Göteborg - Extra Race
2008	200m-short-track	24.45	-	24 feb 2008	↑	Malmö (SWE) (i)
2008	400m	54.12	-	9 lug 2008	↑	Bydgoszcz IAAF World Junior Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
2008	400m-short-track	55.84	-	10 feb 2008	↑	Sätra (SWE) (i)
2007	60m	8.02	-	24 feb 2007	↑	Göteborg (SWE) (i)
2007	100m	12.66	-0.7	27 giu 2007	↑	Sollentuna (SWE)
2007	200m	24.19	+1.6	9 set 2007	↑	Göteborg (SWE)
2007	200m-short-track	24.75	-	25 feb 2007	↑	Göteborg (SWE) (i)
2007	400m	54.97	-	8 set 2007	↑	Göteborg (SWE)
2007	400m-short-track	58.09	-	4 feb 2007	↑	Sätra (SWE) (i)
2006	200m-short-track	25.33	-	26 feb 2006	↑	Sätra (SWE) (i)
2006	200m	25.33	-	26 feb 2006	↑	Sätra (SWE) (i)
2006	400m	56.09	-	8 lug 2006	↑	Göteborg Världsungdomsspelen U18, Göteborg
2006	400m-short-track	56.51	-	5 mar 2006	↑	Västerås (SWE) (i)

Disciplina	Risultato	Vento	Data	Competizioni
4x400m	3:32.93	-	31 ago	Finnkampen, Olympiastadion, Helsinki
200m	24.05	+0.5	31 ago	Finnkampen, Olympiastadion, Helsinki
200m	23.88	+1.6	17 ago	Swedish Team Championships Final
100m	11.88	+0.3	17 ago	Swedish Team Championships Final
400m	53.81	-	30 giu	Swedish Championships
200m	24.06	+1.7	30 giu	Swedish Championships
400m	54.43	-	30 giu	Swedish Championships
200m	23.95	+0.1	30 giu	Swedish Championships
200m	24.06	+1.7	29 giu	Swedish Championships
400m	53.81	-	29 giu	Swedish Championships
400m	54.43	-	28 giu	Swedish Championships
200m	24.43	-1.0	6 giu	Kringelspelen, Södertälje IP, Södertälje
400m	54.79	-	2 giu	BAUHAUS-Galan, Olympiastadion, Stockholm - Diamond Discipline
4x400m	3:44.07	-	26 mag	Swedish Relays Championships
4x100m	46.57	-	25 mag	Swedish Relays Championships
4x400m	3:33.65	-	19 mag	Nordic Senior Championships, Malmö Stadion, Malmö
400m	54.77	-	18 mag	Nordic Senior Championships, Malmö Stadion, Malmö
400m	53.91	-	1 mag	International Meeting, Stadion Topolica, Bar
400m-short-track	53.90	-	18 feb	Swedish Indoor Championships
200m-short-track	23.92	-	18 feb	Swedish Indoor Championships
200m-short-track	23.86	-	18 feb	Swedish Indoor Championships
400m-short-track	53.51	-	18 feb	Swedish Indoor Championships
400m-short-track	53.51	-	17 feb	Swedish Indoor Championships
200m-short-track	23.92	-	17 feb	Swedish Indoor Championships
400m-short-track	53.90	-	16 feb	Swedish Indoor Championships
400m-short-track	54.80	-	10 feb	Hammarbyspelen, Sätra Friidrottshall, Sätra (i)
400m-short-track	55.37	-	3 feb	Folksam GP Stockholm Indoor, Sätrahallen, Stockholm (i)
400m-short-track	54.65	-	26 gen	Mondo Indoor Games, IFU Arena, Uppsala (i)
200m-short-track	24.04	-	21 gen	Täby Vinterspel
60m	7.69	-	20 gen	Täby Vinterspel

Disciplina	Risultato	Vento	Data	Competizioni
4x100m	47.46	-	9 set	Swedish Relay Championships, Södertälje IP, Södertälje
200m	24.43	+1.2	9 ago	Upsala Summer Series 4
200m	24.62	-0.6	30 lug	Swedish Championships
200m	24.83	-2.3	30 lug	Swedish Championships
100m	11.93	+2.0	30 lug	Swedish Championships
200m	24.83	-2.3	29 lug	Swedish Championships
100m	11.93	+2.0	28 lug	Swedish Championships
4x100m	46.92	-	8 lug	National Team Championships Final, Sollentunavallen, Sollentuna
100m	12.22	-1.1	8 lug	National Team Championships Final, Sollentunavallen, Sollentuna

Disciplina	Risultato	Vento	Data	Competizioni
HT	19.47	-	9 ott	Castorama, Sätra IP:s kastplan, Sätra
JT	18.43	-	9 ott	Castorama, Sätra IP, Sätra - Combined Events
SP	7.70	-	9 ott	Castorama, Sätra IP, Sätra - Combined Events
DT	18.75	-	9 ott	Castorama, Sätra IP:s kastplan, Sätra - Combined Events
4x100m	44.42	-	3 set	Finnkampen, Olympiastadion, Helsinki
200m	23.51	+1.6	7 ago	Swedish Championships, Norrköpings Friidrottsarena, Norrköping
400m	55.26	-	6 ago	Swedish Championships, Norrköpings Friidrottsarena, Norrköping
200m	23.74	+3.0	6 ago	Swedish Championships, Norrköpings Friidrottsarena, Norrköping
200m	23.51	+1.6	6 ago	Swedish Championships, Norrköpings Friidrottsarena, Norrköping
400m	54.49	-	6 ago	Swedish Championships, Norrköpings Friidrottsarena, Norrköping
400m	55.26	-	5 ago	Swedish Championships, Norrköpings Friidrottsarena, Norrköping

Moa Hjelmer

Record personali

Grafici prestazioni

Migliori stagionali

2024

2023

2022

Palmares