Milena Mitkova

BULDonne

Data di nascita26 gen 1990

Altezza-

Peso-

Milena Mitkova è una staffettista di Bulgaria, nata il 26 gennaio 1990. Gareggia principalmente nei 4x100m, LJ e LJ.

I suoi record personali includono 48.46 nei 4x100m, 6.50 nei LJ, 6.49 nei LJ, 12.83 nei TJ e 7.87 nei 60m. Ha conquistato 14 medaglie d'oro nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Bulgaria.

In sintesi

Salto in lungo

6.49

Salto triplo

12.83

Miglior prestazione 2026

6.32

1 lug 2026 · Pistes d'atletisme Gaetà Huguet, Castellón (ESP)

Miglior prestazione 2026

Ultima gara

Campeonato Autonómico Absoluto Comunidad Valenciana

11 lug 2026 · 5.78

Campeonato Autonómico Absoluto Comunidad Valenciana

Età

36 anni

Al 3 ott 2026: Salto in lungo 6.49, Salto triplo 12.83, Miglior prestazione 2026 6.32 (1 lug 2026, Pistes d'atletisme Gaetà Huguet, Castellón (ESP)) · Ultima gara: Campeonato Autonómico Absoluto Comunidad Valenciana, 11 lug 2026, 5.78 · 36 anni

Record personali

4x100m

48.46

LJi

6.50

6.49

12.83

60mi

7.87

60m

7.87

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	LJi	6.07	-	1 mar 2026	↓	Bulgarian Indoor Championships
2026	LJ	6.32	+1.3	1 lug 2026	↓	GP Diputacion Castellon - Memorial Jose Antonio Cansino
2026	TJ	11.81	-0.2	25 apr 2026	↑	Spanish Clubs Championships Division Honor Liga Iberdrola Leg 1-Match B
2025	LJ	6.31	+0.9	3 ago 2025	↓	Bulgarian Championships
2025	TJ	12.41	-	24 mag 2025	↑	Spanish Clubs Championships Division Honor Liga Iberdrola-Leg 2-Match B
2025	TJi	12.57	-	15 feb 2025	↑	Spanish Indoor Clubs Championships (Joma Trophy and Iberdrola Trophy), Velódromo Luis Puig, Valencia (i)
2024	LJ	6.29	+1.3	30 giu 2024	↓	Bulgarian Championships
2024	TJ	12.57	+1.2	4 mag 2024	↑	Spanish Clubs Championships Division Honor Liga Iberdrola-Leg 2-Match B
2023	LJ	6.41	+1.6	14 giu 2023	↓	VII Memorial José Antonio Cansino, Pistes d'atletisme Gaetà Huguet, Castellón
2022	LJ	6.44	+1.3	14 mag 2022	↓	Castellón (ESP)
2022	TJ	12.28	+1.0	14 mag 2022	↑	Castellón (ESP)
2021	LJ	6.49	+0.9	29 giu 2021	↓	VIII Trofeo Diputacion de Castellón-Memorial José Antonio Cansino
2021	TJ	12.42	+2.4	24 apr 2021	↑	Zaragoza (ESP)
2020	LJ	6.23	-	22 gen 2020	↓	-
2020	LJi	6.50	-	1 feb 2020	↓	Bulgarian Indoor Championships
2019	LJ	6.39	-0.4	13 lug 2019	↓	Plovdiv (BUL)
2018	LJ	6.42	+1.4	20 lug 2018	↓	Stara Zagora Balkan Championships, Stara Zagora
2018	LJi	6.45=	-	17 feb 2018	↓	Istanbul Balkan Indoor Championships, Istanbul (i)
2018	60mi	7.87	-	13 gen 2018	↑	Sofia (BUL) (i)
2018	60m	7.87	-	13 gen 2018	↑	-
2017	LJ	6.41	+0.8	4 lug 2017	↓	Castellón (ESP)
2016	LJ	6.44	+1.9	29 mag 2016	↓	Plovdiv (BUL)
2016	60mi	7.7h	-	30 gen 2016	↑	Sofia (BUL) (i)
2016	60m	7.7h	-	30 gen 2016	↑	-
2015	LJ	6.45	+1.5	28 giu 2015	↓	Plovdiv (BUL)
2015	TJ	12.21	-	15 feb 2015	↑	-
2015	TJi	12.21	-	15 feb 2015	↑	Dobrich (BUL) (i)
2014	LJi	6.16	-	22 feb 2014	↓	Istanbul (TUR) (i)
2014	LJ	6.16	-	22 feb 2014	↓	-
2014	TJi	12.38	-	15 feb 2014	↑	Dobrich (BUL) (i)
2014	TJ	12.38	-	15 feb 2014	↑	-
2013	LJ	6.22=	-0.3	28 lug 2013	↓	Stara Zagora (BUL)
2013	TJ	12.83	+0.8	16 giu 2013	↑	Pravets (BUL)
2012	LJ	6.15	+0.8	23 giu 2012	↓	Plovdiv (BUL)
2012	TJ	12.79	-0.1	2 giu 2012	↑	Sofia (BUL)
2011	LJ	6.22	+1.8	11 giu 2011	↓	Sliven (BUL)
2011	60mi	8.02	-	23 gen 2011	↑	Sofia (BUL) (i)
2011	60m	8.02	-	23 gen 2011	↑	-
2010	LJ	5.91	+1.2	12 giu 2010	↓	Sofia (BUL)
2009	LJ	6.15	+1.3	3 lug 2009	↓	Sofia (BUL)
2009	60mi	7.92	-	31 gen 2009	↑	Sofia (BUL) (i)
2009	60m	7.92	-	31 gen 2009	↑	-
2009	4x100m	48.46	-	5 set 2009	-	Schimatari (GRE)
2008	LJ	6.10	+0.5	14 giu 2008	↓	Sofia (BUL)

Disciplina	Risultato	Vento	Data	Competizioni
LJ	6.15	-0.5	13 lug	46th Grand Prix Nove Mesto nad Metuji 2024, General Klapálek ́s stadium, Nové Město nad Metují
LJ	6.29	+1.3	30 giu	Bulgarian Championships
LJ	6.20	+2.4	23 giu	Meeting Guadalajara Atletismo Puma
LJ	6.14	+1.5	23 giu	Meeting Guadalajara Atletismo Puma
LJ	5.98	+1.0	26 mag	Balkan Championships, Atatürk Stadyumu, Izmir
LJ	6.03	+0.1	22 mag	GP Diputacion Csatellon - Memorial Jose Antonio Cansino, Pistes d'atletisme Gaetà Huguet, Castellón
LJ	6.40	+2.1	22 mag	GP Diputacion Csatellon - Memorial Jose Antonio Cansino, Pistes d'atletisme Gaetà Huguet, Castellón
LJ	6.21	-1.1	15 mag	14th 'Filathlitikos Kallitheas ' International Jumping Meeting
TJ	12.57	+1.2	4 mag	Spanish Clubs Championships Division Honor Liga Iberdrola-Leg 2-Match B
LJ	6.13	+1.4	4 mag	Spanish Clubs Championships Division Honor Liga Iberdrola-Leg 2-Match B
TJ	12.16	+0.0	13 apr	Spanish Clubs Championships Division Honor Liga Iberdrola-Leg 1-Match B, Estadio de Larrabide, Pamplona
LJ	6.04	+1.3	13 apr	Spanish Clubs Championships Division Honor Liga Iberdrola-Leg 1-Match B, Estadio de Larrabide, Pamplona
LJi	6.24	-	18 feb	Bulgarian Indoor Championships, Asics Arena, Sofia (i)
LJi	6.24	-	17 feb	Bulgarian Indoor Championships, Asics Arena, Sofia (i)
LJi	6.11	-	10 feb	Spanish Indoor Clubs Championships (Joma Trophy and Iberdrola Trophy), Centro de Tecnificación de Atletismo, Antequera (i)
LJi	6.27	-	3 feb	Valencia Indoor Championships, Velódromo Luis Puig, Valencia (i)
LJi	5.96	-	27 gen	Miting Catalunya, Pista Coberta de Catalunya, Sabadell (i)
LJi	6.15	-	20 gen	Trofeo Ibercaja Ciudad de Zaragoza Indoor, Palacio de los Deportes de Zaragoza, Zaragoza (i)

Disciplina	Risultato	Vento	Data	Competizioni
LJ	5.78	-0.6	11 lug	Campeonato Autonómico Absoluto Comunidad Valenciana
LJ	6.32	+1.3	1 lug	GP Diputacion Castellon - Memorial Jose Antonio Cansino
LJ	6.11	+0.6	21 giu	Balkan Senior Championships
LJ	6.11	+0.6	20 giu	Balkan Senior Championships
LJ	6.18	+0.2	13 giu	Spanish Clubs Championships Division Honor Liga Iberdrola-Final
LJ	6.29	+1.5	24 mag	European Champion Clubs Cup - Track&Field Senior, Pistes d'atletisme Gaetà Huguet, Castellón
LJ	6.29	+1.5	23 mag	European Champion Clubs Cup - Track&Field Senior, Pistes d'atletisme Gaetà Huguet, Castellón
LJ	6.11	+1.6	16 mag	Spanish Clubs Championships Division Honor Liga Iberdrola-Leg 2-Match B
LJ	6.28	+2.6	16 mag	Spanish Clubs Championships Division Honor Liga Iberdrola-Leg 2-Match B
LJ	6.08	+1.8	25 apr	Spanish Clubs Championships Division Honor Liga Iberdrola Leg 1-Match B
TJ	11.81	-0.2	25 apr	Spanish Clubs Championships Division Honor Liga Iberdrola Leg 1-Match B
LJi	6.07	-	1 mar	Bulgarian Indoor Championships
LJi	6.07	-	28 feb	Bulgarian Indoor Championships
LJi	6.02	-	14 feb	Spanish Indoor Clubs Championships (Joma Trophy and Iberdrola Trophy), Velódromo Luis Puig, Valencia (i)
LJi	5.97	-	7 feb	Valencia Short Track Championships, Velódromo Luis Puig, Valencia (i)
LJ	5.95	-	31 gen	Gran Premio Ciudad de Valencia

Disciplina	Risultato	Vento	Data	Competizioni
LJ	6.10	+1.6	14 ago	Meeting Internacional C.D Meliz Sport, Pista atletismo Fuente de la Niña, Guadalajara
LJ	6.31	+0.9	3 ago	Bulgarian Championships
LJ	6.18	+1.4	2 lug	I Meeting Bernat Peso, Estadi Municipal La Bòbila, Gavá
LJ	6.00	+0.0	18 giu	XXIV Reunion Internacional Ciudad de Guadalajara, Pista atletismo Fuente de la Niña, Guadalajara
LJ	6.06	+0.3	30 mag	GP Diputacion Castellon - Memorial Jose Antonio Cansino, Pistes d'atletisme Gaetà Huguet, Castellón
LJ	6.31	+2.1	24 mag	Spanish Clubs Championships Division Honor Liga Iberdrola-Leg 2-Match B
LJ	6.26	+1.8	24 mag	Spanish Clubs Championships Division Honor Liga Iberdrola-Leg 2-Match B
TJ	12.41	-	24 mag	Spanish Clubs Championships Division Honor Liga Iberdrola-Leg 2-Match B
TJ	12.00	+1.3	26 apr	Spanish Clubs Championships Division Honor Liga Iberdrola Leg 1-Match B, Estadio Los Pajaritos, Soria
LJ	6.01	+1.5	26 apr	Spanish Clubs Championships Division Honor Liga Iberdrola Leg 1-Match B, Estadio Los Pajaritos, Soria
LJ	6.34	+4.1	26 apr	Spanish Clubs Championships Division Honor Liga Iberdrola Leg 1-Match B, Estadio Los Pajaritos, Soria
LJi	6.21	-	23 feb	Bulgarian Indoor Championships, Asics Arena, Sofia (i)
LJi	6.21	-	22 feb	Bulgarian Indoor Championships, Asics Arena, Sofia (i)
TJi	12.57	-	15 feb	Spanish Indoor Clubs Championships (Joma Trophy and Iberdrola Trophy), Velódromo Luis Puig, Valencia (i)
LJi	6.10	-	1 feb	Valencia Short Track Championships, Velódromo Luis Puig, Valencia (i)
LJi	6.06	-	25 gen	Antequera Indoor Match, Centro de Tecnificación de Atletismo, Antequera (i)

Milena Mitkova

Record personali

Grafici prestazioni

Migliori stagionali

2026

2025

2024

Palmares