MN
Mayuko Nakamura

Mayuko Nakamura

JPNJPNDonne
Data di nascita20 nov 1990
Altezza-
Peso-

Mayuko Nakamura è una mezzofondista di Giappone, nata il 20 novembre 1990. Gareggia principalmente nei 800m, 1500m e 3000m.

I suoi record personali includono 2:09.73 nei 800m, 4:21.35 nei 1500m, 9:32.70 nei 3000m, 9:53.87 nei 3000mSt e 6:43.70 nei 2000Metres. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Giappone.

In sintesi
3000 m siepi
9:53.87
#631 di sempre
1500 m
4:21.35
Miglior prestazione 2019
10:32.47
27 giu 2019 · Fukuoka (JPN)
Miglior prestazione 2019
Ultima gara
103rd Japan Championships
30 giu 2019 · 10:32.47
103rd Japan Championships
Età
35 anni

Al 3 ott 2026: 3000 m siepi 9:53.87 (#631 di sempre), 1500 m 4:21.35, Miglior prestazione 2019 10:32.47 (27 giu 2019, Fukuoka (JPN)) · Ultima gara: 103rd Japan Championships, 30 giu 2019, 10:32.47 · 35 anni

PB

Record personali

2:09.73
4:21.35
9:32.70
9:53.87
#631 di sempre
2000Metres
6:43.70

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2019
1500m
4:34.03-18 mag 2019
↓
Kumagaya (JPN)
2019
2000Metres
6:50.71-28 apr 2019
↓
53rd Mikio Oda Memorial
2019
3000mSt
10:32.47-27 giu 2019
↓
103rd Japan Championships
2019
Semi
1:19:15-17 mar 2019-Half Marathon
2018
1500m
4:21.77-7 lug 2018
↓
Kitami (JPN)
2018
2000Metres
6:43.70-4 lug 2018
↓
Abashiri (JPN)
2018
3000mSt
10:12.60-23 giu 2018
↓
Japan Championships
2017
3000mSt
10:38.29-23 set 2017
↓
Osaka (JPN)
2016
3000mSt
10:43.79-24 set 2016
↓
Osaka (JPN)
2015
1500m
4:26.36-8 mag 2015
↓
Eugene, OR (USA)
2015
3000mSt
10:25.26-14 mag 2015
↓
Los Angeles, CA (USA)
2014
3000mSt
9:53.87-8 giu 2014
↓
Fukushima (JPN)
2013
1500m
4:21.35-6 set 2013
↓
Tokyo (JPN)
2013
3000m
9:32.70-28 set 2013-Yokohama (JPN)
2013
3000mSt
10:06.43-8 set 2013
↓
Tokyo (JPN)
2012
800m
2:09.73-13 mag 2012-Osaka (JPN)
2012
1500m
4:22.37-9 set 2012
↓
Tokyo (JPN)

2019

8 performances
DisciplinaRisultatoVentoDataCompetizioni
3000mSt
10:32.47-30 giu103rd Japan Championships
3000mSt
10:32.47-27 giu103rd Japan Championships
3000mSt
10:52.84-19 magSeiko Golden Grand Prix, Yanmar Stadium Nagai, Osaka
1500m
4:34.03-18 mag61st East Japan Corporate Teams Championships, Kumagaya
2000Metres
6:50.71-28 apr53rd Mikio Oda Memorial
3000mSt
6:50.71-28 apr53rd Mikio Oda Memorial
1500m
4:35.80-6 apr1st Tsukuba University Competition, University Stadium, Tsukuba
Semi
1:19:15-17 marWomen's Half Marathon, Matsue

2018

9 performances
DisciplinaRisultatoVentoDataCompetizioni
3000mSt
10:33.26-22 setOsaka All Japan Corporate Teams Championships, Osaka
1500m
4:21.77-7 lugKitami Hokuren Distance Challenge, Kitami
2000Metres
6:43.70-4 lugAbashiri Hokuren Distance Challenge, Abashiri
3000mSt
10:12.60-24 giuJapan Championships
3000mSt
10:12.60-23 giuJapan Championships
3000mSt
10:29.26-20 magKumagaya East Japan Corporate Teams Championships, Kumagaya
1500m
4:30.99-19 magKumagaya East Japan Corporate Teams Championships, Kumagaya
3000mSt
10:41.76-22 aprKobe Hyogo Relays, Kobe
1500m
4:39.99-7 aprTsukuba 1st University Competition, Tsukuba

2017

2 performances
DisciplinaRisultatoVentoDataCompetizioni
3000mSt
10:38.29-23 setOsaka All Japan Corporate Ch., Osaka
3000mSt
10:48.56-24 giuJapan Championships, Osaka

2016

1 performance
DisciplinaRisultatoVentoDataCompetizioni
3000mSt
10:43.79-24 setOsaka

2015

3 performances
DisciplinaRisultatoVentoDataCompetizioni
3000mSt
10:25.26-14 magLos Angeles Hoka One One Distance Classic, Los Angeles, CA
1500m
4:26.36-8 magEugene Oregon Twilight, Eugene, OR
3000mSt
10:44.66-26 aprKobe Hyogo Relays, Kobe

2014

4 performances
DisciplinaRisultatoVentoDataCompetizioni
3000mSt
10:08.67-27 setIncheon Asian Games, Incheon
3000mSt
10:12.51-7 setKumagaya
3000mSt
10:23.78-6 setKumagaya
3000mSt
9:53.87-8 giuFukushima Japanese Championships, Fukushima

2013

4 performances
DisciplinaRisultatoVentoDataCompetizioni
3000m
9:32.70-28 setYokohama Nittai University Time Trials, Yokohama
3000mSt
10:06.43-8 setTokyo Japanese Inter-Collegiate Championships, Tokyo
1500m
4:21.35-6 setTokyo Japanese Inter-Collegiate Championships, Tokyo
3000mSt
10:11.96-9 giuJapanese Championships, Tokyo

2012

4 performances
DisciplinaRisultatoVentoDataCompetizioni
800m
2:11.54-11 setTokyo Japanese University Championships, Tokyo
1500m
4:24.92-9 setTokyo Japanese University Championships, Tokyo
1500m
4:22.37-9 setTokyo Japanese University Championships, Tokyo
800m
2:09.73-13 magOsaka

Palmares

7

Incheon Asian Games

3000 Metres Steeplechase

2014