ML

Matt Llano
Data di nascita1 ago 1988
Altezza-
Peso-
Matt Llano è un fondista di Stati Uniti, nato il 1 agosto 1988. Gareggia principalmente nei 3000m, 5000m e 10000m.
I suoi record personali includono 8:17.34 nei 3000m, 13:59.62 nei 5000m, 28:43.30 nei 10000m, 1:01:47 nei Semi e 2:11:14 nei Marathon. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Stati Uniti.
In sintesi
Mezza maratona
1:01:47
Maratona
2:11:14
Età
38 anni
Al 12 set 2026: Mezza maratona 1:01:47, Maratona 2:11:14, Miglior prestazione 2024 2:25:47 (13 ott 2024, Orlando, FL (USA)) · Ultima gara: Bank of America Chicago Marathon, 13 ott 2024, 2:25:47 · 38 anni
PB
Record personali
8:17.34
13:59.62
28:43.30
1:01:47
2:11:14
14:11
8:23.28
44:02
29:07
34:49
47:58
14:25.10
1:00:54
1:17:34
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2024 | Marathon | 2:25:47 | - | 13 ott 2024 | ↓ | Bank of America Chicago Marathon |
| 2023 | 15Kilometr | 47:22 | - | 4 mar 2023 | ↓ | Gate River Run |
| 2022 | 15Kilometr | 46:15 | - | 10 lug 2022 | ↓ | Utica, NY (USA) |
| 2022 | Semi | 1:03:56 | - | 12 feb 2022 | ↓ | Houston, TX (USA) |
| 2022 | Marathon | 2:14:56 | - | 4 dic 2022 | ↓ | Sacramento, CA (USA) |
| 2021 | 10MilesRoa | 49:00 | - | 12 set 2021 | ↑ | Credit Union Cherry Blossom Ten Mile Run |
| 2021 | 20Kilometr | 1:00:54 | - | 6 set 2021 | ↑ | USA 20km Road Running Championships |
| 2021 | Semi | 1:04:19 | - | 28 feb 2021 | ↓ | - |
| 2020 | Semi | 1:01:58 | - | 19 gen 2020 | ↓ | Aramco Houston Half Marathon |
| 2020 | Marathon | 2:17:22 | - | 29 feb 2020 | ↓ | USA Olympic Team Trials Marathon |
| 2019 | Marathon | 2:11:14 | - | 29 set 2019 | ↓ | BMW BERLIN-MARATHON, Berlin |
| 2018 | 5000m | 13:59.62 | - | 26 gen 2018 | ↑ | Seattle, WA (USA) (i) |
| 2018 | 5Kilometre | 14:11 | - | 14 apr 2018 | - | Boston B.A.A. 5K |
| 2018 | 10Kilometr | 29:07 | - | 24 giu 2018 | ↑ | Boston B.A.A. 10K |
| 2018 | 12Kilometr | 37:02 | - | 20 mag 2018 | ↓ | San Francisco, CA (USA) |
| 2018 | 15Kilometr | 44:50 | - | 8 lug 2018 | ↓ | Utica Boilermaker |
| 2018 | 10MilesRoa | 47:58 | - | 8 apr 2018 | ↑ | Sacramento, CA (USA) |
| 2018 | Semi | 1:03:29 | - | 6 mag 2018 | ↓ | Pittsburgh US Half Marathon Championships |
| 2018 | Marathon | 2:12:59 | - | 2 dic 2018 | ↓ | Sacramento US Marathon Championships |
| 2017 | Semi | 1:05:55 | - | 19 ago 2017 | ↓ | - |
| 2017 | Marathon | 2:13:42 | - | 29 ott 2017 | ↓ | Frankfurt (GER) |
| 2016 | 4MilesRoad | 19:16 | - | 29 lug 2016 | - | - |
| 2016 | 20Kilometr | 1:01:40 | - | 5 set 2016 | ↑ | US 20km Road Running Championships |
| 2016 | Marathon | 2:15:16 | - | 13 feb 2016 | ↓ | U.S. Olympic Marathon Team Trials |
| 2015 | 10Kilometr | 30:12 | - | 4 lug 2015 | ↑ | Atlanta, GA (USA) |
| 2015 | Semi | 1:02:22 | - | 18 gen 2015 | ↓ | USA Half Marathon Championships |
| 2015 | 25Kilometr | 1:17:34 | - | 9 mag 2015 | - | Grand Rapids, MI (USA) |
| 2015 | Marathon | 2:12:28 | - | 27 set 2015 | ↓ | Berlin Marathon |
| 2014 | 15Kilometr | 44:02 | - | 15 mar 2014 | ↓ | Jacksonville, FL (USA) |
| 2014 | 20Kilometr | 1:02:17 | - | 1 set 2014 | ↑ | US 20km Road Running Championships |
| 2014 | Semi | 1:02:25 | - | 29 mar 2014 | ↓ | IAAF World Half Marathon Championships |
| 2014 | Marathon | 2:17:43 | - | 12 ott 2014 | ↓ | Chicago Marathon |
| 2013 | 10Kilometr | 29:45 | - | 21 set 2013 | ↑ | Northporth (USA) |
| 2013 | 12Kilometr | 34:49 | - | 17 nov 2013 | ↓ | Alexandria, VA (USA) |
| 2013 | 15Kilometr | 45:14 | - | 9 mar 2013 | ↓ | Jacksonville, FL (USA) |
| 2013 | 20Kilometr | 1:01:39 | - | 2 set 2013 | ↑ | New Haven, CT (USA) |
| 2013 | Semi | 1:06:52 | - | 7 apr 2013 | ↓ | St. Louis, MO (USA) |
| 2012 | 5000m | 14:07.41 | - | 20 apr 2012 | ↑ | Walnut, CA (USA) |
| 2012 | 15Kilometr | 45:38 | - | 10 mar 2012 | ↓ | Jacksonville, FL (USA) |
| 2012 | Semi | 1:03:26 | - | 15 gen 2012 | ↓ | Houston, TX (USA) |
| 2011 | 3000m | 8:17.34 | - | 25 mar 2011 | ↑ | Richmond, VA (USA) |
| 2011 | 5000m | 14:00.01 | - | 15 apr 2011 | ↑ | Walnut, CA (USA) |
| 2011 | 10000m | 28:43.30 | - | 1 mag 2011 | ↑ | Palo Alto, CA (USA) |
| 2011 | 15Kilometr | 45:12 | - | 12 mar 2011 | ↓ | Jacksonville, FL (USA) |
| 2010 | 3000m | 8:23.28 | - | 20 feb 2010 | ↑ | Kingston, RI (USA) (i) |
| 2010 | 3000m-short-track | 8:23.28 | - | 20 feb 2010 | ↑ | Kingston, RI (USA) (i) |
| 2010 | 5000m | 14:11.19 | - | 5 mar 2010 | ↑ | South Bend, IN (USA) (i) |
| 2010 | 5000m-short-track | 14:28.59 | - | 6 feb 2010 | ↓ | Newport News, VA (USA) (i) |
| 2010 | 10000m | 28:51.69 | - | 26 mar 2010 | ↑ | Palo Alto, CA (USA) |
| 2009 | 3000m | 8:18.62 | - | 28 mar 2009 | ↑ | Richmond, VA (USA) |
| 2009 | 3000m-short-track | 8:24.87 | - | 31 gen 2009 | ↑ | Chapel Hill, NC (USA) (i) |
| 2009 | 5000m-short-track | 14:25.10 | - | 7 feb 2009 | ↓ | New York, NY (USA) (i) |
| 2009 | 5000m | 14:25.10 | - | 7 feb 2009 | ↑ | New York, NY (USA) (i) |
| 2009 | 10000m | 29:06.65 | - | 16 apr 2009 | ↑ | Walnut, CA (USA) |
| 2009 | 10Kilometr | 29:49 | - | 26 set 2009 | ↑ | Northporth (USA) |
| 2009 | 10MilesRoa | 49:39 | - | 30 ago 2009 | ↑ | Annapolis, MD (USA) |
| 2008 | 3000m | 8:30.32 | - | 29 mar 2008 | ↑ | Richmond, VA (USA) |
| 2008 | 10000m | 30:18.64 | - | 3 mag 2008 | ↑ | Amherst, MA (USA) |
2024
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:25:47 | - | 13 ott | Bank of America Chicago Marathon |
Marathon | 2:20:58 | - | 3 feb | U.S. Olympic Team Trials - Marathon |
2023
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
15Kilometr | 47:22 | - | 4 mar | Gate River Run |
2022
7 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:14:56 | - | 4 dic | California International Marathon, Sacramento, CA - US Marathon Ch. |
Marathon | 2:20:04 | - | 6 nov | TCS New York City Marathon, New York, NY |
Semi | 1:06:11 | - | 21 ago | America's Finest City Half Marathon, San Diego, CA |
15Kilometr | 46:15 | - | 10 lug | Boilermaker 15K, Utica, NY |
Marathon | 2:16:39 | - | 18 apr | B.A.A. Boston Marathon, Boston, MA |
Semi | 1:03:56 | - | 12 feb | Mesa Half Marathon, Mesa, AZ |
Semi | 1:05:01 | - | 16 gen | Aramco Houston Half Marathon |
2021
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10MilesRoa | 49:00 | - | 12 set | Credit Union Cherry Blossom Ten Mile Run |
20Kilometr | 1:00:54 | - | 6 set | USA 20km Road Running Championships |
Semi | 1:04:19 | - | 28 feb | Publix Atlanta Half Marathon, Atlanta, GA |
2020
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:17:22 | - | 29 feb | USA Olympic Team Trials Marathon |
Semi | 1:02:05 | - | 8 feb | Sprouts Mesa 10km |
Semi | 1:01:58 | - | 19 gen | Aramco Houston Half Marathon |
2019
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:11:14 | - | 29 set | BMW BERLIN-MARATHON, Berlin |
Marathon | 2:20:51 | - | 3 mar | Tokyo Marathon, Tokyo |
2018
11 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:12:59 | - | 2 dic | Sacramento US Marathon Championships |
10MilesRoa | 49:06 | - | 7 ott | St. Paul US 10M Road Running Championships |
10Kilometr | 29:47 | - | 15 set | Northporth Great Cow Harbor 10K, Northporth |
15Kilometr | 44:50 | - | 8 lug | Utica Boilermaker |
10Kilometr | 29:07 | - | 24 giu | Boston B.A.A. 10K |
12Kilometr | 37:02 | - | 20 mag | San Francisco Bay to Breakers 12K, San Francisco, CA |
Semi | 1:03:29 | - | 6 mag | Pittsburgh US Half Marathon Championships |
5Kilometre | 14:11 | - | 14 apr | Boston B.A.A. 5K |
10MilesRoa | 47:58 | - | 8 apr | Sacramento SacTown 10M, Sacramento, CA |
Semi | 1:06:09 | - | 18 mar | New York Half Marathon, New York, NY |
5000m | 13:59.62 | - | 26 gen | Seattle UW Invitational, Seattle, WA (i) |
2017
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:13:42 | - | 29 ott | Frankfurt Marathon, Frankfurt |
Semi | 1:05:55 | - | 19 ago | Parkersburg Half Marathon, Parkersburg, WV |
Semi | 1:05:57 | - | 16 lug | Sonoma Wine Country Half Marathon, Sonoma, CA |
2016
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:20:15 | - | 6 nov | New York Marathon |
20Kilometr | 1:01:40 | - | 5 set | US 20km Road Running Championships |
4MilesRoad | 19:16 | - | 29 lug | Eugene TrackTown Summer Series, Eugene, OR |
Marathon | 2:15:16 | - | 13 feb | U.S. Olympic Marathon Team Trials |
2015
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:12:28 | - | 27 set | Berlin Marathon |
10Kilometr | 30:12 | - | 4 lug | Atlanta Peachtree Open Race, Atlanta, GA |
Semi | 1:03:52 | - | 31 mag | San Diego Rock 'n' Roll Half Marathon, San Diego, CA |
25Kilometr | 1:17:34 | - | 9 mag | Grand Rapids Fifth Third River Bank Run, Grand Rapids, MI |
Marathon | 2:16:13 | - | 15 mar | Los Angeles Marathon, Los Angeles, CA - US Marathon Ch. |
Semi | 1:02:22 | - | 18 gen | USA Half Marathon Championships |
2014
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:05:00 | - | 23 nov | San José Half Marathon, San José |
Marathon | 2:17:43 | - | 12 ott | Chicago Marathon |
20Kilometr | 1:02:17 | - | 1 set | US 20km Road Running Championships |
Semi | 1:02:25 | - | 29 mar | IAAF World Half Marathon Championships |
15Kilometr | 44:02 | - | 15 mar | Jacksonville Gate River Run, Jacksonville, FL |
Semi | 1:01:47 | - | 19 gen | USA Half Marathon Championships |
2013
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
12Kilometr | 34:49 | - | 17 nov | Alexandria US 12 km Road Running Championships, Alexandria, VA |
10Kilometr | 29:45 | - | 21 set | Northporth Great Cow Harbor 10K, Northporth |
Mostrando 1 - 50 di 88