ML
Matt Llano
USAMenBirth dateAug 1, 1988
Height-
Weight-
Matt Llano is a United States long-distance runner, born on August 1, 1988. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 8:17.34 in the 3000m, 13:59.62 in the 5000m, 28:43.30 in the 10000m, 1:01:47 in the Semi and 2:11:14 in the Marathon. He is currently active on the international athletics circuit, representing United States.
Key facts
Half Marathon
1:01:47
Marathon
2:11:14
Last competition
Bank of America Chicago Marathon
Oct 13, 2024 · 2:25:47
Age
38 years old
As of Sep 12, 2026: Half Marathon 1:01:47, Marathon 2:11:14, 2024 season best 2:25:47 (Oct 13, 2024, Orlando, FL (USA)) · Last competition: Bank of America Chicago Marathon, Oct 13, 2024, 2:25:47 · 38 years old
PB
Personal bests
8:17.34
13:59.62
28:43.30
1:01:47
2:11:14
14:11
8:23.28
44:02
29:07
34:49
47:58
14:25.10
1:00:54
1:17:34
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2024 | Marathon | 2:25:47 | - | Oct 13, 2024 | ↓ | Bank of America Chicago Marathon |
| 2023 | 15Kilometr | 47:22 | - | Mar 4, 2023 | ↓ | Gate River Run |
| 2022 | 15Kilometr | 46:15 | - | Jul 10, 2022 | ↓ | Utica, NY (USA) |
| 2022 | Semi | 1:03:56 | - | Feb 12, 2022 | ↓ | Houston, TX (USA) |
| 2022 | Marathon | 2:14:56 | - | Dec 4, 2022 | ↓ | Sacramento, CA (USA) |
| 2021 | 10MilesRoa | 49:00 | - | Sep 12, 2021 | ↑ | Credit Union Cherry Blossom Ten Mile Run |
| 2021 | 20Kilometr | 1:00:54 | - | Sep 6, 2021 | ↑ | USA 20km Road Running Championships |
| 2021 | Semi | 1:04:19 | - | Feb 28, 2021 | ↓ | - |
| 2020 | Semi | 1:01:58 | - | Jan 19, 2020 | ↓ | Aramco Houston Half Marathon |
| 2020 | Marathon | 2:17:22 | - | Feb 29, 2020 | ↓ | USA Olympic Team Trials Marathon |
| 2019 | Marathon | 2:11:14 | - | Sep 29, 2019 | ↓ | BMW BERLIN-MARATHON, Berlin |
| 2018 | 5000m | 13:59.62 | - | Jan 26, 2018 | ↑ | Seattle, WA (USA) (i) |
| 2018 | 5Kilometre | 14:11 | - | Apr 14, 2018 | - | Boston B.A.A. 5K |
| 2018 | 10Kilometr | 29:07 | - | Jun 24, 2018 | ↑ | Boston B.A.A. 10K |
| 2018 | 12Kilometr | 37:02 | - | May 20, 2018 | ↓ | San Francisco, CA (USA) |
| 2018 | 15Kilometr | 44:50 | - | Jul 8, 2018 | ↓ | Utica Boilermaker |
| 2018 | 10MilesRoa | 47:58 | - | Apr 8, 2018 | ↑ | Sacramento, CA (USA) |
| 2018 | Semi | 1:03:29 | - | May 6, 2018 | ↓ | Pittsburgh US Half Marathon Championships |
| 2018 | Marathon | 2:12:59 | - | Dec 2, 2018 | ↓ | Sacramento US Marathon Championships |
| 2017 | Semi | 1:05:55 | - | Aug 19, 2017 | ↓ | - |
| 2017 | Marathon | 2:13:42 | - | Oct 29, 2017 | ↓ | Frankfurt (GER) |
| 2016 | 4MilesRoad | 19:16 | - | Jul 29, 2016 | - | - |
| 2016 | 20Kilometr | 1:01:40 | - | Sep 5, 2016 | ↑ | US 20km Road Running Championships |
| 2016 | Marathon | 2:15:16 | - | Feb 13, 2016 | ↓ | U.S. Olympic Marathon Team Trials |
| 2015 | 10Kilometr | 30:12 | - | Jul 4, 2015 | ↑ | Atlanta, GA (USA) |
| 2015 | Semi | 1:02:22 | - | Jan 18, 2015 | ↓ | USA Half Marathon Championships |
| 2015 | 25Kilometr | 1:17:34 | - | May 9, 2015 | - | Grand Rapids, MI (USA) |
| 2015 | Marathon | 2:12:28 | - | Sep 27, 2015 | ↓ | Berlin Marathon |
| 2014 | 15Kilometr | 44:02 | - | Mar 15, 2014 | ↓ | Jacksonville, FL (USA) |
| 2014 | 20Kilometr | 1:02:17 | - | Sep 1, 2014 | ↑ | US 20km Road Running Championships |
| 2014 | Semi | 1:02:25 | - | Mar 29, 2014 | ↓ | IAAF World Half Marathon Championships |
| 2014 | Marathon | 2:17:43 | - | Oct 12, 2014 | ↓ | Chicago Marathon |
| 2013 | 10Kilometr | 29:45 | - | Sep 21, 2013 | ↑ | Northporth (USA) |
| 2013 | 12Kilometr | 34:49 | - | Nov 17, 2013 | ↓ | Alexandria, VA (USA) |
| 2013 | 15Kilometr | 45:14 | - | Mar 9, 2013 | ↓ | Jacksonville, FL (USA) |
| 2013 | 20Kilometr | 1:01:39 | - | Sep 2, 2013 | ↑ | New Haven, CT (USA) |
| 2013 | Semi | 1:06:52 | - | Apr 7, 2013 | ↓ | St. Louis, MO (USA) |
| 2012 | 5000m | 14:07.41 | - | Apr 20, 2012 | ↑ | Walnut, CA (USA) |
| 2012 | 15Kilometr | 45:38 | - | Mar 10, 2012 | ↓ | Jacksonville, FL (USA) |
| 2012 | Semi | 1:03:26 | - | Jan 15, 2012 | ↓ | Houston, TX (USA) |
| 2011 | 3000m | 8:17.34 | - | Mar 25, 2011 | ↑ | Richmond, VA (USA) |
| 2011 | 5000m | 14:00.01 | - | Apr 15, 2011 | ↑ | Walnut, CA (USA) |
| 2011 | 10000m | 28:43.30 | - | May 1, 2011 | ↑ | Palo Alto, CA (USA) |
| 2011 | 15Kilometr | 45:12 | - | Mar 12, 2011 | ↓ | Jacksonville, FL (USA) |
| 2010 | 3000m | 8:23.28 | - | Feb 20, 2010 | ↑ | Kingston, RI (USA) (i) |
| 2010 | 3000m-short-track | 8:23.28 | - | Feb 20, 2010 | ↑ | Kingston, RI (USA) (i) |
| 2010 | 5000m | 14:11.19 | - | Mar 5, 2010 | ↑ | South Bend, IN (USA) (i) |
| 2010 | 5000m-short-track | 14:28.59 | - | Feb 6, 2010 | ↓ | Newport News, VA (USA) (i) |
| 2010 | 10000m | 28:51.69 | - | Mar 26, 2010 | ↑ | Palo Alto, CA (USA) |
| 2009 | 3000m | 8:18.62 | - | Mar 28, 2009 | ↑ | Richmond, VA (USA) |
| 2009 | 3000m-short-track | 8:24.87 | - | Jan 31, 2009 | ↑ | Chapel Hill, NC (USA) (i) |
| 2009 | 5000m-short-track | 14:25.10 | - | Feb 7, 2009 | ↓ | New York, NY (USA) (i) |
| 2009 | 5000m | 14:25.10 | - | Feb 7, 2009 | ↑ | New York, NY (USA) (i) |
| 2009 | 10000m | 29:06.65 | - | Apr 16, 2009 | ↑ | Walnut, CA (USA) |
| 2009 | 10Kilometr | 29:49 | - | Sep 26, 2009 | ↑ | Northporth (USA) |
| 2009 | 10MilesRoa | 49:39 | - | Aug 30, 2009 | ↑ | Annapolis, MD (USA) |
| 2008 | 3000m | 8:30.32 | - | Mar 29, 2008 | ↑ | Richmond, VA (USA) |
| 2008 | 10000m | 30:18.64 | - | May 3, 2008 | ↑ | Amherst, MA (USA) |
2024
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:25:47 | - | Oct 13 | Bank of America Chicago Marathon |
Marathon | 2:20:58 | - | Feb 3 | U.S. Olympic Team Trials - Marathon |
2023
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
15Kilometr | 47:22 | - | Mar 4 | Gate River Run |
2022
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:14:56 | - | Dec 4 | California International Marathon, Sacramento, CA - US Marathon Ch. |
Marathon | 2:20:04 | - | Nov 6 | TCS New York City Marathon, New York, NY |
Semi | 1:06:11 | - | Aug 21 | America's Finest City Half Marathon, San Diego, CA |
15Kilometr | 46:15 | - | Jul 10 | Boilermaker 15K, Utica, NY |
Marathon | 2:16:39 | - | Apr 18 | B.A.A. Boston Marathon, Boston, MA |
Semi | 1:03:56 | - | Feb 12 | Mesa Half Marathon, Mesa, AZ |
Semi | 1:05:01 | - | Jan 16 | Aramco Houston Half Marathon |
2021
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10MilesRoa | 49:00 | - | Sep 12 | Credit Union Cherry Blossom Ten Mile Run |
20Kilometr | 1:00:54 | - | Sep 6 | USA 20km Road Running Championships |
Semi | 1:04:19 | - | Feb 28 | Publix Atlanta Half Marathon, Atlanta, GA |
2020
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:17:22 | - | Feb 29 | USA Olympic Team Trials Marathon |
Semi | 1:02:05 | - | Feb 8 | Sprouts Mesa 10km |
Semi | 1:01:58 | - | Jan 19 | Aramco Houston Half Marathon |
2019
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:11:14 | - | Sep 29 | BMW BERLIN-MARATHON, Berlin |
Marathon | 2:20:51 | - | Mar 3 | Tokyo Marathon, Tokyo |
2018
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:12:59 | - | Dec 2 | Sacramento US Marathon Championships |
10MilesRoa | 49:06 | - | Oct 7 | St. Paul US 10M Road Running Championships |
10Kilometr | 29:47 | - | Sep 15 | Northporth Great Cow Harbor 10K, Northporth |
15Kilometr | 44:50 | - | Jul 8 | Utica Boilermaker |
10Kilometr | 29:07 | - | Jun 24 | Boston B.A.A. 10K |
12Kilometr | 37:02 | - | May 20 | San Francisco Bay to Breakers 12K, San Francisco, CA |
Semi | 1:03:29 | - | May 6 | Pittsburgh US Half Marathon Championships |
5Kilometre | 14:11 | - | Apr 14 | Boston B.A.A. 5K |
10MilesRoa | 47:58 | - | Apr 8 | Sacramento SacTown 10M, Sacramento, CA |
Semi | 1:06:09 | - | Mar 18 | New York Half Marathon, New York, NY |
5000m | 13:59.62 | - | Jan 26 | Seattle UW Invitational, Seattle, WA (i) |
2017
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:13:42 | - | Oct 29 | Frankfurt Marathon, Frankfurt |
Semi | 1:05:55 | - | Aug 19 | Parkersburg Half Marathon, Parkersburg, WV |
Semi | 1:05:57 | - | Jul 16 | Sonoma Wine Country Half Marathon, Sonoma, CA |
2016
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:20:15 | - | Nov 6 | New York Marathon |
20Kilometr | 1:01:40 | - | Sep 5 | US 20km Road Running Championships |
4MilesRoad | 19:16 | - | Jul 29 | Eugene TrackTown Summer Series, Eugene, OR |
Marathon | 2:15:16 | - | Feb 13 | U.S. Olympic Marathon Team Trials |
2015
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:12:28 | - | Sep 27 | Berlin Marathon |
10Kilometr | 30:12 | - | Jul 4 | Atlanta Peachtree Open Race, Atlanta, GA |
Semi | 1:03:52 | - | May 31 | San Diego Rock 'n' Roll Half Marathon, San Diego, CA |
25Kilometr | 1:17:34 | - | May 9 | Grand Rapids Fifth Third River Bank Run, Grand Rapids, MI |
Marathon | 2:16:13 | - | Mar 15 | Los Angeles Marathon, Los Angeles, CA - US Marathon Ch. |
Semi | 1:02:22 | - | Jan 18 | USA Half Marathon Championships |
2014
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:05:00 | - | Nov 23 | San José Half Marathon, San José |
Marathon | 2:17:43 | - | Oct 12 | Chicago Marathon |
20Kilometr | 1:02:17 | - | Sep 1 | US 20km Road Running Championships |
Semi | 1:02:25 | - | Mar 29 | IAAF World Half Marathon Championships |
15Kilometr | 44:02 | - | Mar 15 | Jacksonville Gate River Run, Jacksonville, FL |
Semi | 1:01:47 | - | Jan 19 | USA Half Marathon Championships |
2013
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
12Kilometr | 34:49 | - | Nov 17 | Alexandria US 12 km Road Running Championships, Alexandria, VA |
10Kilometr | 29:45 | - | Sep 21 | Northporth Great Cow Harbor 10K, Northporth |
Showing 1 - 50 of 88
Honours
No medals
FAQ
Frequently asked questions
What is Matt Llano's Half Marathon personal best?
Matt Llano's Half Marathon personal best is 1:01:47, set on Jan 19, 2014 in Houston, TX (USA).
Which events does Matt Llano compete in?
Matt Llano competes in the Half Marathon and Marathon.
How did Matt Llano perform in 2024?
2024 season best: 2:25:47, set on Oct 13, 2024 in Orlando, FL (USA). Last competition: Bank of America Chicago Marathon on Oct 13, 2024, 2:25:47.