Foto: Martin Rulsch, Wikimedia Commons—CC BY-SA 4.0

Luiza Gega

ALBDonne

Data di nascita5 nov 1988

BirthplaceOkshtun i Madh, Albania

Altezza1.59 m

Peso45 kg

Luiza Gega è una velocista di Albania, nata il 5 novembre 1988 a Okshtun i Madh, Albania. Alto 1.59 m e pesante 45 kg, Gareggia principalmente nei 400m, 800m e 1500m.

I suoi record personali includono 55.26 nei 400m, 2:01.31 nei 800m, 4:02.63 nei 1500m, 8:44.46 nei 3000m e 15:16.47 nei 5000m. Ha conquistato 51 medaglie d'oro e 2 medaglie d'argento nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Albania.

In sintesi

3000 m siepi

9:09.64

#44 di sempre

2000 Metres Short Track

5:56.79

Miglior prestazione 2026

9:46.01

10 giu 2026 · Arena, Elbasan (ALB)

Miglior prestazione 2026

Ultima gara

Albanian Championships

11 giu 2026 · 9:46.01

Albanian Championships

Record

Record nazionale · 800 m 2:01.31

Record nazionale

Età

37 anni

Al 16 set 2026: 3000 m siepi 9:09.64 (#44 di sempre), 2000 Metres Short Track 5:56.79, Miglior prestazione 2026 9:46.01 (10 giu 2026, Arena, Elbasan (ALB)) · Ultima gara: Albanian Championships, 11 giu 2026, 9:46.01 · Record nazionale (800 m) · 37 anni

Record personali

55.26

2:01.31

4:02.63

8:44.46

15:16.47

32:16.25

1:11:17

2:35:34

9:09.64

4:05.89

15:16

4:06.66

5:56.79

8:44.46

33:43

2:02.27

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	3000mSt	9:46.01	-	10 giu 2026	↑	Albanian Championships
2026	10000m	35:52.34	-	11 giu 2026	↓	Albanian Championships
2024	1500m-short-track	4:15.84	-	10 feb 2024	↑	Balkan Indoor Championships, Ataköy Arena, Istanbul (i)
2024	1500m	4:15.84	-	10 feb 2024	↑	Balkan Indoor Championships, Ataköy Arena, Istanbul (i)
2024	3000m	8:48.53	-	3 feb 2024	↑	Metz Moselle Athleor, L'Anneau-Halle d'athlétisme de Metz, Metz (i)
2024	3000m-short-track	8:48.53	-	3 feb 2024	↑	Metz Moselle Athleor, L'Anneau-Halle d'athlétisme de Metz, Metz (i)
2024	3000mSt	9:22.92	-	9 giu 2024	↑	European Athletics Championships, Stadio Olimpico, Roma
2024	5000m	15:38.52	-	26 mag 2024	↑	Balkan Championships, Atatürk Stadyumu, Izmir
2024	Semi	1:17:12	-	14 apr 2024	↓	VII Ostroški polumaraton-Ostroski Half Marathon - Balkan Half Marathon Championships
2023	2000Metres	5:56.79	-	10 set 2023	↑	Memorial Borisa Hanžekovića
2023	3000m-short-track	8:50.94	-	27 gen 2023	↑	INIT Indoor Meeting Karlsruhe, Messehalle, Karlsruhe (i) - World Athletics Indoor Tour
2023	3000m	8:50.94	-	27 gen 2023	↑	INIT Indoor Meeting Karlsruhe, Messehalle, Karlsruhe (i) - World Athletics Indoor Tour
2023	3000mSt	9:09.64	-	31 ago 2023	↑	Weltklasse Zürich, Letzigrund, Zürich - Diamond Discipline
2023	5Kilometre	15:16	-	19 mar 2023	↑	Semi Marathon de Lille, Lille
2023	5000m	15:32.39	-	20 giu 2023	↑	European Athletics Team Championships Third Division, Stadion Śląski, Chorzów
2023	CrossCount	27:16	-	11 nov 2023	-	Balkan Cross Country Championships, Pirdop - XC 8.0km
2023	10000m	35:49.6h	-	19 mag 2023	↓	Albanian Championships
2023	Semi	1:11:17	-	29 ott 2023	↓	SwissCityMarathon - Lucerne - Half Marathon
2022	1500m-short-track	4:13.25	-	5 mar 2022	↑	Balkan Indoor Championships, Ataköy Arena, Istanbul (i)
2022	1500m	4:13.25	-	5 mar 2022	↑	Balkan Indoor Championships, Ataköy Arena, Istanbul (i)
2022	MileRoad	4:41.0h	-	15 ott 2022	-	-
2022	3000m	8:46.61	-	24 mag 2022	↑	Albanian Championships
2022	3000m-short-track	8:47.53	-	22 gen 2022	↑	BoXX United Manchester World Indoor Tour, Manchester Regional Arena, Manchester (i)
2022	3000mSt	9:10.04	-	20 lug 2022	↑	World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR
2022	5000m	15:16.47	-	19 giu 2022	↑	Balkan Championships, Stadionul de atletism "Nicolae Mărășescu", Craiova
2022	5Kilometre	15:41	-	31 dic 2022	↑	BOclassic Alto Adige - Corsa di San Silvestro
2022	Semi	1:10:58	-	10 apr 2022	↓	Balkan Half Marathon Championships, Tirana
2021	3000m	9:11.50	-	21 mag 2021	↑	Albanian Championships
2021	3000mSt	9:23.85	-	1 ago 2021	↑	The XXXII Olympic Games
2021	5000m	15:54.24	-	20 mag 2021	↑	Albanian Championships
2021	10000m	32:16.25	-	5 giu 2021	↓	European 10,000m Cup
2021	Marathon	2:43:53	-	17 ott 2021	↓	Tirana (ALB)
2020	1500m-short-track	4:13.06	-	16 feb 2020	↑	Istanbul Cup, Ataköy Arena, Istanbul (i)
2020	1500m	4:13.06	-	16 feb 2020	↑	Istanbul Cup, Ataköy Arena, Istanbul (i)
2020	3000m-short-track	8:44.46	-	31 gen 2020	↑	Indoor Meeting - Karlsruhe
2020	3000m	8:44.46	-	31 gen 2020	↑	Indoor Meeting - Karlsruhe
2020	10000m	32:31.69	-	11 ago 2020	↓	Albanian Championships
2020	Marathon	2:35:34	-	4 ott 2020	↓	Skopje (MKD)
2019	1500m-short-track	4:09.58	-	17 feb 2019	↑	Athletics Cup, Istanbul (i)
2019	1500m	4:09.58	-	17 feb 2019	↑	Athletics Cup, Istanbul (i)
2019	2000Metres	6:00.07	-	1 set 2019	↑	ISTAF, Olympiastadion, Berlin
2019	3000m-short-track	8:56.04	-	16 feb 2019	↑	Balkan Indoor Championships, Istanbul (i)
2019	3000m	8:56.04	-	16 feb 2019	↑	Balkan Indoor Championships, Istanbul (i)
2019	3000mSt	9:19.93	-	30 set 2019	↑	IAAF World Championships in Athletics
2019	5000m	15:36.62	-	11 ago 2019	↑	European Athletics Team Championships Third League
2019	10Kilometr	33:43	-	13 ott 2019	↑	Tirana (ALB)
2018	1500m	4:10.36	-	18 feb 2018	↑	Istanbul Athletics Cup
2018	1500m-short-track	4:10.36	-	18 feb 2018	↑	Istanbul Athletics Cup
2018	3000m-short-track	9:00.67	-	17 feb 2018	↑	Istanbul Balkan Indoor Championships, Istanbul (i)
2018	3000m	9:00.67	-	17 feb 2018	↑	Istanbul Balkan Indoor Championships, Istanbul (i)
2018	3000mSt	9:22.00	-	31 mag 2018	↑	Roma Golden Gala - Pietro Mennea
2017	1500m-short-track	4:06.66	-	17 feb 2017	↑	Istanbul (TUR) (i)
2017	1500m	4:06.66	-	17 feb 2017	↑	Istanbul (TUR) (i)
2017	3000m	8:52.53	-	10 feb 2017	↑	Eaubonne (FRA) (i)
2017	3000m-short-track	8:52.53	-	10 feb 2017	↑	Eaubonne (FRA) (i)
2017	3000mSt	9:26.05	-	15 giu 2017	↑	Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline
2017	5000m	16:26.99	-	9 giu 2017	↑	Elbasan (ALB)
2017	Semi	1:13:11	-	15 ott 2017	↓	Tirana (ALB)
2016	800m-short-track	2:04.29	-	25 feb 2016	↑	Istanbul (TUR) (i)
2016	800m	2:04.29	-	25 feb 2016	↑	Istanbul (TUR) (i)
2016	1500m	4:06.89	-	27 feb 2016	↑	Istanbul (TUR) (i)
2016	1500m-short-track	4:06.89	-	27 feb 2016	↑	Istanbul (TUR) (i)
2016	3000m	8:53.78	-	21 mag 2016	↑	Elbasan (ALB)
2016	3000mSt	9:28.52	-	10 lug 2016	↑	European Athletics Championships, Olympisch Stadion, Amsterdam
2015	800m	2:02.36	-	21 giu 2015	↑	European Athletics Team Championships Third League, National Stadium, Baku
2015	1500m	4:02.63	-	15 mag 2015	↑	Doha IAAF Diamond League, Suhaim bin Hamad Stadium, Doha - Diamond Discipline
2014	800m	2:01.31	-	21 giu 2014	↑	European Athletics Team Championships Third League
2014	1500m	4:03.12	-	21 mag 2014	↑	Beijing (CHN)
2014	4x400m	4:05.89	-	22 giu 2014	-	European Athletics Team Championships Third League
2014	1500m-short-track	4:07.84	-	22 feb 2014	↑	Istanbul (TUR) (i)
2014	5000m	15:46.89	-	11 giu 2014	↑	Tirana (ALB)
2014	10Kilometr	34:05	-	5 ott 2014	↑	Budapest (HUN)
2013	400m	55.26	-	24 apr 2013	-	Tirana (ALB)
2013	800m	2:01.96	-	29 giu 2013	↑	Mersin (TUR)
2013	800m-short-track	2:02.27	-	10 feb 2013	↑	Pireaus (GRE) (i)
2013	1500m	4:05.11	-	15 giu 2013	↑	Szczecin (POL)
2013	1500m-short-track	4:09.72	-	8 feb 2013	↑	Tirana (ALB) (i)
2012	1500m	4:09.76	-	7 giu 2012	↑	Tirana (ALB)
2012	1500m-short-track	4:10.75	-	18 feb 2012	↑	Istanbul (TUR) (i)
2012	3000m	9:09.74	-	1 mag 2012	↑	-
2011	800m	2:02.94	-	7 giu 2011	↑	Tirana (ALB)
2011	800m-short-track	2:08.75	-	4 mar 2011	↑	European Indoor Championships
2011	1500m	4:14.22	-	2 lug 2011	↑	Sliven (BUL)
2011	3000mSt	9:54.72	-	8 giu 2011	↑	Tirana (ALB)
2010	800m	2:05.84	-	24 mag 2010	↑	Tirana (ALB)
2010	800m-short-track	2:11.89	-	28 feb 2010	↑	Torino (ITA) (i)
2010	1500m	4:23.20	-	20 giu 2010	↑	European Athletics Team Championships Third League, Marsa Athletics Track, Marsa
2009	800m-short-track	2:08.18	-	21 feb 2009	↑	Pireaus (GRE) (i)
2009	800m	2:08.18	-	21 feb 2009	↑	Pireaus (GRE) (i)
2008	800m	2:11.39	-	1 mag 2008	↑	Bar (MNE)
2007	1500m-short-track	4:41.75	-	21 feb 2007	↑	Pireaus (GRE) (i)
2007	1500m	4:41.75	-	21 feb 2007	↑	Pireaus (GRE) (i)
2005	1500m	4:36.25	-	24 lug 2005	↑	Novi Sad (SRB)
2004	3000m	10:43.39	-	19 giu 2004	↑	Novi Sad (SRB)

Disciplina	Risultato	Vento	Data	Competizioni
3000mSt	9:46.01	-	11 giu	Albanian Championships
10000m	35:52.34	-	11 giu	Albanian Championships
3000mSt	9:46.01	-	10 giu	Albanian Championships

Disciplina	Risultato	Vento	Data	Competizioni
3000mSt	9:27.41	-	10 ago	The XXXIII Olympic Games, Stade de France, Paris
3000mSt	9:27.41	-	4 ago	The XXXIII Olympic Games, Stade de France, Paris
3000mSt	9:22.92	-	9 giu	European Athletics Championships, Stadio Olimpico, Roma
3000mSt	9:22.92	-	8 giu	European Athletics Championships, Stadio Olimpico, Roma
3000mSt	9:35.77	-	8 giu	European Athletics Championships, Stadio Olimpico, Roma
3000mSt	9:35.77	-	7 giu	European Athletics Championships, Stadio Olimpico, Roma
3000mSt	9:26.40	-	26 mag	Balkan Championships, Atatürk Stadyumu, Izmir
5000m	15:38.52	-	26 mag	Balkan Championships, Atatürk Stadyumu, Izmir
3000mSt	9:26.40	-	25 mag	Balkan Championships, Atatürk Stadyumu, Izmir
Semi	1:17:12	-	14 apr	VII Ostroški polumaraton-Ostroski Half Marathon - Balkan Half Marathon Championships
3000m-short-track	9:07.03	-	10 feb	Balkan Indoor Championships, Ataköy Arena, Istanbul (i)
1500m-short-track	4:15.84	-	10 feb	Balkan Indoor Championships, Ataköy Arena, Istanbul (i)
3000m-short-track	8:48.53	-	3 feb	Metz Moselle Athleor, L'Anneau-Halle d'athlétisme de Metz, Metz (i)

Disciplina	Risultato	Vento	Data	Competizioni
CrossCount	27:16	-	11 nov	Balkan Cross Country Championships, Pirdop - XC 8.0km
Semi	1:11:17	-	29 ott	SwissCityMarathon - Lucerne - Half Marathon
2000Metres	5:56.79	-	10 set	Memorial Borisa Hanžekovića
Semi	1:14:30	-	3 set	Trcaj Be Half Marathon - Balkan Half Marathon Championships, Bitola
3000mSt	9:09.64	-	31 ago	Weltklasse Zürich, Letzigrund, Zürich - Diamond Discipline
3000mSt	9:10.27	-	27 ago	World Athletics Championships, Budapest 2023, Hősök tere, Budapest
3000mSt	9:10.27	-	26 ago	World Athletics Championships, Budapest 2023, Hősök tere, Budapest
3000mSt	9:17.71	-	26 ago	World Athletics Championships, Budapest 2023, Hősök tere, Budapest
3000mSt	9:17.71	-	23 ago	World Athletics Championships, Budapest 2023, Hősök tere, Budapest
5000m	16:07.93	-	23 lug	Balkan Championships, Atletski Stadion, Kraljevo
3000mSt	9:21.53	-	23 lug	Balkan Championships, Atletski Stadion, Kraljevo
3000m	9:21.48	-	23 lug	Balkan Championships, Atletski Stadion, Kraljevo
3000m	9:21.48	-	22 lug	Balkan Championships, Atletski Stadion, Kraljevo
3000mSt	9:21.53	-	22 lug	Balkan Championships, Atletski Stadion, Kraljevo
3000mSt	9:17.31	-	22 giu	European Athletics Team Championships Third Division, Stadion Śląski, Chorzów
5000m	15:32.39	-	20 giu	European Athletics Team Championships Third Division, Stadion Śląski, Chorzów
3000mSt	9:17.31	-	20 giu	European Athletics Team Championships Third Division, Stadion Śląski, Chorzów
3000mSt	9:15.86	-	4 giu	2° Meeting Citta' Di Lucca, Campo Scuola Moreno Martini, Lucca
3000mSt	9:11.94	-	2 giu	Golden Gala Pietro Mennea, Stadio Luigi Ridolfi, Firenze - Diamond Discipline
10000m	35:49.6HT	-	19 mag	Albanian Championships
3000mSt	9:36.6HT	-	19 mag	Albanian Championships
3000mSt	9:36.6HT	-	18 mag	Albanian Championships
5Kilometre	15:16	-	19 mar	Semi Marathon de Lille, Lille
3000m-short-track	8:50.94	-	27 gen	INIT Indoor Meeting Karlsruhe, Messehalle, Karlsruhe (i) - World Athletics Indoor Tour

Disciplina	Risultato	Vento	Data	Competizioni
5Kilometre	15:41	-	31 dic	BOclassic Alto Adige - Corsa di San Silvestro
MileRoad	4:41.0HT	-	15 ott	Circuito Città di Biella, Biella
5Kilometre	15:41	-	8 ott	Notte delle Stelle, Forli
3000mSt	9:14.41	-	2 set	Memorial van Damme, Boudewijnstadion, Bruxelles - Diamond Discipline
3000mSt	9:11.31	-	20 ago	European Athletics Championships, Olympiastadion, München
3000mSt	9:30.93	-	18 ago	European Athletics Championships, Olympiastadion, München
3000mSt	9:30.93	-	15 ago	European Athletics Championships, Olympiastadion, München
3000mSt	9:11.31	-	15 ago	European Athletics Championships, Olympiastadion, München
3000mSt	9:10.04	-	20 lug	World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR
3000mSt	9:14.91	-	16 lug	World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR

Palmares

🥇

Albanian Championships

10,000 Metres

2026

🥇

Albanian Championships

3000 Metres Steeplechase

2026

🥇

Balkan Indoor Championships

1500 Metres Short Track

2024

European Athletics Championships

3000 Metres Steeplechase

2024

🥇

Balkan Championships

5000 Metres

2024

🥇

Balkan Championships

3000 Metres Steeplechase

2024

European Athletics Championships

3000 Metres Steeplechase

2024

🥇

Balkan Indoor Championships

3000 Metres Short Track

2024

🥇

Balkan Championships

3000 Metres

2023

🥇

Albanian Championships

10,000 Metres

2023

World Athletics Championships, Budapest 2023

3000 Metres Steeplechase

2023

🥇

Albanian Championships

3000 Metres Steeplechase

2023

🥇

Balkan Championships

3000 Metres Steeplechase

2023

🥇

European Athletics Team Championships Third Division

3000 Metres Steeplechase

2023

🥇

European Athletics Team Championships Third Division

5000 Metres

2023

🥇

Balkan Championships

5000 Metres

2023

🥇

Balkan Indoor Championships

3000 Metres Short Track

2022

🥇

European Athletics Championships

3000 Metres Steeplechase

2022

🥇

European Athletics Championships

3000 Metres Steeplechase

2022

🥇

XIX Mediterranean Games

3000 Metres Steeplechase

2022

🥇

Balkan Championships

5000 Metres

2022

🥇

Balkan Championships

3000 Metres Steeplechase

2022

World Athletics Championships, Oregon 2022

3000 Metres Steeplechase

2022

🥇

Albanian Championships

3000 Metres

2022

🥇

Albanian Championships

5000 Metres

2022

🥇

Albanian Championships

5000 Metres

2021

🥇

Albanian Championships

3000 Metres

2021

🥇

European Athletics Team Championships Third League

3000 Metres Steeplechase

2021

🥇

Balkan Indoor Championships

3000 Metres Short Track

2020

🥇

Albanian Championships

10,000 Metres

2020

🥇

Balkan Indoor Championships

3000 Metres Short Track

2019

🥇

Albanian Championships

1500 Metres

2019

🥇

European Athletics Team Championships Third League

3000 Metres Steeplechase

2019

🥇

European Athletics Team Championships Third League

5000 Metres

2019

🥇

Albanian Championships

3000 Metres

2019

🥇

Tarragona Mediterran Games

3000 Metres Steeplechase

2018

European Athletics Championships

3000 Metres Steeplechase

2018

🥇

Istanbul Balkan Indoor Championships

3000 Metres Short Track

2018

European Athletics Championships

3000 Metres Steeplechase

2018

🥇

Albanian Championships

5000 Metres

2017

European Indoor Championships

1500 Metres Short Track

2017

🥇

Albanian Championships

1500 Metres

2017

🥇

Istanbul Balkan Indoor Championships

1500 Metres Short Track

2016

🥈

European Athletics Championships

3000 Metres Steeplechase

2016

🥈

European Athletics Championships

3000 Metres Steeplechase

2016

🥇

European Athletics Team Championships Third League

1500 Metres

2015

🥇

Albanian Championships

1500 Metres

2015

🥇

Pitesti Balkan Championships

1500 Metres

2015

IAAF World Indoor Championships

1500 Metres Short Track

2014

🥇

Albanian Championships

5000 Metres

2014

🥇

European Athletics Team Championships Third League

1500 Metres

2014

🥇

Istanbul Balkan Indoor Championships

1500 Metres Short Track

2014

🥇

European Athletics Team Championships Third League

800 Metres

2014

🥇

Albanian Championships

1500 Metres

2013

🥇

Istanbul Balkan Indoor Championships

1500 Metres Short Track

2013

🥇

Universiade

1500 Metres

2013

🥇

Istanbul Balkan Indoor Championships

1500 Metres Short Track

2012

🥇

Sliven Balkan Championships

1500 Metres

2011

🥇

European Athletics Team Championships Third League

1500 Metres

2011

🥇

European Athletics Team Championships Third League

1500 Metres

2010

🥇

European Athletics Team Championships Third League

800 Metres

2010

FAQ

Domande frequenti

Qual è il record personale di Luiza Gega nei 3000 m siepi?

Il record personale di Luiza Gega nei 3000 m siepi è 9:09.64, stabilito il 31 ago 2023 a Letzigrund, Zürich (SUI), #44 di sempre.

In quali specialità gareggia Luiza Gega?

Luiza Gega gareggia nei 3000 m siepi e 2000 Metres Short Track.

Come è andata la stagione 2026 di Luiza Gega?

Miglior prestazione 2026: 9:46.01, stabilito il 10 giu 2026 a Arena, Elbasan (ALB). Ultima gara: Albanian Championships il 11 giu 2026, 9:46.01.