Luiza Gega
AlbaniaActive- Born
- Nov 5, 1988 (37 years old)
- Birthplace
- Okshtun i Madh, Albania
- Events
- 3000 m steeplechase · 2000 Metres Short Track
- Height
- 1.59 m
- Weight
- 45 kg
Luiza Gega (born 5 November 1988) is an Albanian middle- and long-distance runner who specialises in the 3000 metres steeplechase. She is the 2023 European Games and 2022 European Championships champion in 3000 metres steeplechase. She is the national record holder in 3000 metres steeplechase, 800 metres, 1500 metres, 3000 metres, 5000 metres, 10,000 metres, and marathon.
Personal best · 3000 m steeplechase9:09.64
2026 season best9:46.01Jun 10, 2026 · Arena, Elbasan
National record2:01.31800 m
Personal best · 2000 Metres Short Track5:56.79
As of Oct 31, 2026: 3000 m steeplechase 9:09.64 (#44 all-time), 2000 Metres Short Track 5:56.79, 2026 season best 9:46.01 (Jun 10, 2026, Arena, Elbasan (ALB)) · Last competition: 30. Apatinski Dunavski polumaraton, Oct 18, 2026, 1:12:55 · National record (800 m) · 37 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000mSt | 9:46.01 | – | Jun 10, 2026 | Albanian Championships |
| 2026 | 10000m | 35:52.34 | – | Jun 11, 2026 | Albanian Championships |
| 2026 | Semi | 1:12:55 | – | Oct 18, 2026 | 30. Apatinski Dunavski polumaraton |
| 2024 | 1500m-short-track Indoor | 4:15.84 | – | Feb 10, 2024 | Balkan Indoor Championships, Ataköy Arena, Istanbul (i) |
| 2024 | 1500m Indoor | 4:15.84 | – | Feb 10, 2024 | Balkan Indoor Championships, Ataköy Arena, Istanbul (i) |
| 2024 | 3000m-short-track Indoor | 8:48.53 | – | Feb 3, 2024 | Metz Moselle Athleor, L'Anneau-Halle d'athlétisme de Metz, Metz (i) |
| 2024 | 3000m Indoor | 8:48.53 | – | Feb 3, 2024 | Metz Moselle Athleor, L'Anneau-Halle d'athlétisme de Metz, Metz (i) |
| 2024 | 3000mSt | 9:22.92 | – | Jun 9, 2024 | European Athletics Championships, Stadio Olimpico, Roma |