Lona Latema

KENDonne

Data di nascita-

Altezza-

Peso-

Lona Latema è una mezzofondista di Kenya. Gareggia principalmente nei 1500m, Mile e 3000m.

I suoi record personali includono 4:20.26 nei 1500m, 4:50.04 nei Mile, 9:29.37 nei 3000m, 9:40.83 nei 3000m e 16:29.86 nei 5000m. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Kenya.

In sintesi

3000 m siepi

9:51.76

#583 di sempre

1500 m

4:20.26

Miglior prestazione 2024

9:58.52

11 apr 2024 · Cougar Athletic Stadium, Azusa, CA (USA)

Miglior prestazione 2024

Ultima gara

NCAA Division I Outdoor Championships, Hayward Field, Eugene, OR

6 giu 2024 · 10:08.31

NCAA Division I Outdoor Championships, Hayward Field, Eugene, OR

Al 4 ott 2026: 3000 m siepi 9:51.76 (#583 di sempre), 1500 m 4:20.26, Miglior prestazione 2024 9:58.52 (11 apr 2024, Cougar Athletic Stadium, Azusa, CA (USA)) · Ultima gara: NCAA Division I Outdoor Championships, Hayward Field, Eugene, OR, 6 giu 2024, 10:08.31

Record personali

1500m

4:20.26

Milei

4:50.04

3000mi

9:29.37

3000m

9:40.83

5000m

16:29.86

5000mi

16:13.10

3000mSt

9:51.76

#583 di sempre

3000m-short-track

9:50.23

3000m-short-tracki

9:29.37

mile-short-tracki

4:50.04

mile-short-track

4:50.04

5000m-short-track

17:31.30

5000m-short-tracki

16:13.10

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2024	1500m	4:24.97	-	6 apr 2024	↑	Jim Click Shootout & Multis
2024	3000mi	9:33.28	-	3 feb 2024	↑	Frank Sevigne Husker Invitational, Bob Devaney Sports Center, Lincoln, NE (i) - Invitational Events
2024	3000m-short-tracki	9:33.28	-	3 feb 2024	↑	Frank Sevigne Husker Invitational, Bob Devaney Sports Center, Lincoln, NE (i) - Invitational Events
2024	3000mSt	9:58.52	-	11 apr 2024	↑	Bryan Clay Invitational
2024	5000mi	17:09.92	-	9 feb 2024	↓	Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
2024	5000m-short-tracki	17:09.92	-	9 feb 2024	↑	Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
2024	5000m	17:41.42	-	11 mag 2024	↓	Big 12 Outdoor Track & Field Championship, Clyde Hart Track & Field Stadium, Waco, TX
2023	1500m	4:20.26	-	21 apr 2023	↑	John McDonnell Invitational, John McDonnell Field, Fayetteville, AR
2023	3000mi	9:29.37	-	10 feb 2023	↑	Tyson Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) - Open Event
2023	3000m-short-tracki	9:29.37	-	10 feb 2023	↑	Tyson Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) - Open Event
2023	3000mSt	9:51.76	-	27 mag 2023	↑	NCAA Division I West First Rounds
2023	5000mi	16:13.10	-	2 dic 2023	↓	Boston University Sharon Colyear-Danville Season Opener, Boston Univ. Track & Tennis Center, Boston, MA (i)
2023	5000m-short-tracki	16:13.10	-	2 dic 2023	↑	Boston University Sharon Colyear-Danville Season Opener, Boston Univ. Track & Tennis Center, Boston, MA (i)
2023	5000m	16:29.86	-	14 mag 2023	↓	Big 12 Conference Outdoor Track and Field Championship, John Jacobs Track Complex, Norman, OK
2023	CrossCount	20:24	-	18 nov 2023	-	NCAA D1 Cross Country Championships, Panorama Farms, Charlottesville, VA - XC 6.0km
2022	1500m	4:26.19	-	9 apr 2022	↑	Sun Angel Stadium, Tempe, AZ (USA)
2022	mile-short-tracki	4:50.04	-	5 feb 2022	→	Bob Devaney Sports Center, Lincoln, NE (USA) (i)
2022	mile-short-track	4:50.04	-	5 feb 2022	→	-
2022	Milei	4:50.04	-	5 feb 2022	-	Bob Devaney Sports Center, Lincoln, NE (USA) (i)
2022	3000m	9:40.83	-	11 feb 2022	↑	-
2022	3000mi	9:40.83	-	11 feb 2022	↑	Lied Recreation Center, Ames, IA (USA) (i)
2022	3000m-short-track	9:50.23	-	14 gen 2022	↑	-
2022	3000m-short-tracki	9:50.23	-	14 gen 2022	↑	Anschutz Sports Pavillion, Lawrence, KS (USA) (i)
2022	3000mSt	10:14.78	-	28 apr 2022	↑	Drake Relays
2022	5000mi	16:37.97	-	25 feb 2022	↓	Lied Recreation Center, Ames, IA (USA) (i)
2022	5000m	16:37.97	-	25 feb 2022	↓	-
2021	1500m	4:32.09	-	9 apr 2021	↑	Audrey J. Walton Stadium, Warrensburg, MO (USA)
2021	3000mi	9:48.00	-	13 feb 2021	↑	Lied Recreation Center, Ames, IA (USA) (i)
2021	3000m	9:48.00	-	13 feb 2021	↑	-
2021	3000m-short-tracki	9:59.60	-	27 feb 2021	↑	Sports Performance Center, Lubbock, TX (USA) (i)
2021	3000m-short-track	9:59.60	-	27 feb 2021	↑	-
2021	5000m	16:45.40	-	24 apr 2021	↓	John McDonnell Field, Fayetteville, AR (USA)
2021	5000m-short-tracki	17:31.30	-	26 feb 2021	↑	Sports Performance Center, Lubbock, TX (USA) (i)
2021	5000m-short-track	17:31.30	-	26 feb 2021	↑	-

Lona Latema

Record personali

Grafici prestazioni

Migliori stagionali

2024

2023

2022

2021

Palmares

Nessuna medaglia

Disciplina	Risultato	Vento	Data	Competizioni
3000mSt	10:08.31	-	6 giu	NCAA Division I Outdoor Championships, Hayward Field, Eugene, OR
3000mSt	10:10.21	-	25 mag	NCAA Division I West First Rounds, John McDonnell Field, Fayetteville, AR
5000m	17:41.42	-	11 mag	Big 12 Outdoor Track & Field Championship, Clyde Hart Track & Field Stadium, Waco, TX
3000mSt	10:22.01	-	10 mag	Big 12 Outdoor Track & Field Championship, Clyde Hart Track & Field Stadium, Waco, TX
1500m	4:26.71	-	20 apr	Kansas Relays, Rock Chalk Park, Lawrence, KS - Invitational Events
3000mSt	9:58.52	-	11 apr	Bryan Clay Invitational
1500m	4:24.97	-	6 apr	Jim Click Shootout & Multis
3000mSt	10:20.88	-	30 mar	Stanford Invitational
3000mSt	10:20.88	-	29 mar	Stanford Invitational
3000m-short-tracki	9:45.30	-	24 feb	Big 12 Indoor Championships
5000m-short-tracki	17:09.92	-	9 feb	Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
3000m-short-tracki	9:33.28	-	3 feb	Frank Sevigne Husker Invitational, Bob Devaney Sports Center, Lincoln, NE (i) - Invitational Events

Disciplina	Risultato	Vento	Data	Competizioni
5000m-short-tracki	16:13.10	-	2 dic	Boston University Sharon Colyear-Danville Season Opener, Boston Univ. Track & Tennis Center, Boston, MA (i)
CrossCount	20:24	-	18 nov	NCAA D1 Cross Country Championships, Panorama Farms, Charlottesville, VA - XC 6.0km
3000mSt	9:58.30	-	8 giu	NCAA Division I Outdoor Championships, Mike A. Myers Stadium, Austin, TX
3000mSt	9:51.76	-	27 mag	NCAA Division I West First Rounds
5000m	16:29.86	-	14 mag	Big 12 Conference Outdoor Track and Field Championship, John Jacobs Track Complex, Norman, OK
3000mSt	10:17.30	-	13 mag	Big 12 Conference Outdoor Track and Field Championship, John Jacobs Track Complex, Norman, OK
5000m	DNF	-	29 apr	Rock Chalk Classic, Rock Chalk Park, Lawrence, KS
1500m	4:23.25	-	29 apr	Rock Chalk Classic, Rock Chalk Park, Lawrence, KS
1500m	4:20.26	-	21 apr	John McDonnell Invitational, John McDonnell Field, Fayetteville, AR
1500m	4:29.77	-	15 apr	Kansas Relays, Rock Chalk Park, Lawrence, KS
1500m	4:26.15	-	8 apr	Lloyd Wills Invitational
3000mSt	9:57.14	-	31 mar	Stanford Invitational
3000m-short-tracki	9:33.94	-	25 feb	Big 12 Indoor Championships, Sports Performance Center, Lubbock, TX (i)
5000m-short-tracki	16:40.19	-	24 feb	Big 12 Indoor Championships, Sports Performance Center, Lubbock, TX (i)
3000m-short-tracki	9:29.37	-	10 feb	Tyson Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) - Open Event

Disciplina	Risultato	Vento	Data	Competizioni
3000mSt	10:16.90	-	28 mag	NCAA West Preliminary Round, John McDonnell Field, Fayetteville, AR
5000m	16:39.99	-	15 mag	Big 12 Conference Championships, Terry & Linda Fuller T&F Complex, Lubbock, TX
3000mSt	10:20.75	-	14 mag	Big 12 Conference Championships, Terry & Linda Fuller T&F Complex, Lubbock, TX
1500m	4:27.90	-	30 apr	Rock Chalk Classic, Rock Chalk Park, Lawrence, KS - Invitational Events
3000mSt	10:14.78	-	28 apr	Drake Relays
1500m	4:30.25	-	22 apr	Michael Johnson Invitational, Clyde Hart Track & Field Stadium, Waco, TX
1500m	4:26.19	-	9 apr	Sun Angel Track Classic & Combined Events, Sun Angel Stadium, Tempe, AZ
3000mSt	10:26.04	-	24 mar	Texas Relays, Mike A. Myers Stadium, Austin, TX
5000m	16:37.97	-	25 feb	Big 12 Ch., Lied Recreation Center, Ames, IA (i)
3000m	9:40.83	-	11 feb	Iowa State Classic, Lied Recreation Center, Ames, IA (i)
mile-short-track	4:50.04	-	5 feb	Frank Sevigne Husker Invitational, Bob Devaney Sports Center, Lincoln, NE (i) - Invitational Events
mile-short-track	4:57.17	-	28 gen	Jayhawk Classic, Anschutz Sports Pavillion, Lawrence, KS (i)
3000m-short-track	9:50.23	-	14 gen	Tri Meet KU/KSU/WSU, Anschutz Sports Pavillion, Lawrence, KS (i)

Disciplina	Risultato	Vento	Data	Competizioni
5000m	16:45.40	-	24 apr	John McDonnell Invitational, John McDonnell Field, Fayetteville, AR - Invitational Events
5000m	16:55.61	-	16 apr	Michael Johnson Invitational, Clyde Hart Track & Field Stadium, Waco, TX
1500m	4:32.09	-	9 apr	Tom Botts Invitational, Audrey J. Walton Stadium, Warrensburg, MO
5000m	17:21.28	-	27 mar	Oral Roberts Invitational, Oral Roberts Oneok Sport Complex, Tulsa, OK
3000m-short-track	9:59.60	-	27 feb	Big 12 Indoor Championships, Sports Performance Center, Lubbock, TX (i)
5000m-short-track	17:31.30	-	26 feb	Big 12 Indoor Championships, Sports Performance Center, Lubbock, TX (i)
3000m	9:48.00	-	13 feb	Iowa State Classic, Lied Recreation Center, Ames, IA (i)