LR
Lois Ricardi

Lois Ricardi

USAUSADonne
Data di nascita29 set 1984
Altezza-
Peso-

Lois Ricardi è una mezzofondista di Stati Uniti, nata il 29 settembre 1984. Gareggia principalmente nei 1500m, Mile e Mile.

I suoi record personali includono 4:28.68 nei 1500m, 4:47.35 nei Mile, 4:48.44 nei Mile, 9:23.73 nei 3000m e 9:23.73 nei 3000m. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Stati Uniti.

In sintesi
3000 m siepi
9:56.66
Miglior prestazione 2014
4:32.54
11 lug 2014 · Tacoma, WA (USA)
Età
42 anni

Al 4 ott 2026: 3000 m siepi 9:56.66 (#728 di sempre), Miglior prestazione 2014 4:32.54 (11 lug 2014, Tacoma, WA (USA)) · 42 anni

PB

Record personali

4:28.68
Milei
4:47.35
Mile
4:48.44
9:23.73
3000mi
9:23.73
16:36.77
5000mi
16:27.00
1:22:34
2:49:31
3000m-short-track
10:05.38
3000m-short-tracki
10:05.21
10Kilometr
37:23
mile-short-tracki
4:58.06
mile-short-track
4:58.06
5000m-short-track
17:28.22
5000m-short-tracki
17:28.22
DistanceMe
11:59.16

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2014
1500m
4:32.54-11 lug 2014
↓
Tacoma, WA (USA)
2014
5000m
17:11.99-12 lug 2014
↑
Tacoma, WA (USA)
2012
1500m
4:31.30-20 apr 2012
↓
Azusa Bryan Clay Invitational
2012
Milei
4:47.35-28 gen 2012
↑
Seattle UW Invitational
2012
3000mi
9:23.73-14 gen 2012
↑
Seattle, WA (USA) (i)
2012
3000m
9:23.73-14 gen 2012
↑
-
2012
3000mSt
9:56.66-9 giu 2012
↑
Portland, OR (USA)
2012
3000m-short-tracki
10:05.21-25 feb 2012
↑
US Indoor Championships
2012
5000mi
16:27.00-10 feb 2012
↑
Seattle Husky Classic
2012
5000m
16:36.77-6 apr 2012
↑
-
2011
Milei
4:48.44-5 mar 2011
↑
Seattle, WA (USA) (i)
2011
Mile
4:48.44-5 mar 2011
↑
-
2011
3000mi
9:34.35-29 gen 2011
↑
Seattle UW Invitational, Seattle, WA (i)
2011
3000m
9:50.41-15 gen 2011
↑
-
2011
3000mSt
10:07.18-1 mag 2011
↑
Palo Alto, CA (USA)
2011
DistanceMe
11:59.16-9 lug 2011-New York, NY (USA)
2011
5000m
16:39.59-25 mar 2011
↑
Palo Alto, CA (USA)
2011
10Kilometr
37:23-10 ott 2011-Boston, MA (USA)
2011
Semi
1:22:34-3 set 2011-Pocatello, ID (USA)
2010
1500m
4:30.62-16 apr 2010
↓
Walnut, CA (USA)
2010
mile-short-tracki
4:58.06-30 gen 2010
↑
Nampa, ID (USA) (i)
2010
mile-short-track
4:58.06-30 gen 2010
↑
-
2010
Milei
5:08.16-8 gen 2010
↑
Nampa, ID (USA) (i)
2010
Mile
5:08.16-8 gen 2010
↑
-
2010
3000mi
9:34.10-13 feb 2010
↑
Seattle Husky Classic
2010
3000m-short-track
10:05.53-30 gen 2010
↑
-
2010
3000m-short-tracki
10:05.53-30 gen 2010
↑
Nampa, ID (USA) (i)
2010
3000mSt
10:16.50-15 apr 2010
↑
Walnut, CA (USA)
2010
5000m-short-tracki
17:28.22-5 feb 2010
↑
Pocatello, ID (USA) (i)
2010
5000m-short-track
17:28.22-5 feb 2010
↑
-
2010
5000mi
17:28.22-5 feb 2010
↑
Pocatello, ID (USA) (i)
2010
Marathon
2:49:31-10 ott 2010-Chicago Marathon
2009
3000mSt
10:14.73-6 giu 2009
↑
Walnut, CA (USA)
2009
3000m-short-track
10:19.55-13 feb 2009
↑
-
2009
3000m-short-tracki
10:19.55-13 feb 2009
↑
Pocatello, ID (USA) (i)
2009
3000mi
10:19.55-13 feb 2009
↑
Pocatello, ID (USA) (i)
2008
1500m
4:28.68-17 mag 2008
↓
Sacramento, CA (USA)
2008
mile-short-tracki
5:07.65-1 mar 2008
↑
Pocatello, ID (USA) (i)
2008
Milei
5:07.65-1 mar 2008
↑
Pocatello, ID (USA) (i)
2008
mile-short-track
5:07.65-1 mar 2008
↑
-
2008
3000m
9:43.96-8 mar 2008
↑
-
2008
3000mi
9:43.96-8 mar 2008
↑
Seattle, WA (USA) (i)
2008
3000m-short-track
10:05.38-19 gen 2008
↑
-
2008
3000m-short-tracki
10:05.38-19 gen 2008
↑
Pocatello, ID (USA) (i)
2008
3000mSt
10:35.00-31 mag 2008
↑
Northridge, CA (USA)
2007
Milei
5:08.35-10 feb 2007
↑
Pocatello, ID (USA) (i)
2007
mile-short-track
5:08.35-10 feb 2007
↑
-
2007
mile-short-tracki
5:08.35-10 feb 2007
↑
Pocatello, ID (USA) (i)
2007
3000m-short-track
10:25.83-19 gen 2007
↑
-
2007
3000mi
10:25.83-19 gen 2007
↑
Bozeman, MT (USA) (i)
2007
3000m-short-tracki
10:25.83-19 gen 2007
↑
Bozeman, MT (USA) (i)
2007
3000mSt
10:48.35-26 mag 2007
↑
Eugene, OR (USA)
2006
mile-short-track
5:23.14-4 feb 2006
↑
-
2006
Milei
5:23.14-4 feb 2006
↑
Pocatello, ID (USA) (i)
2006
mile-short-tracki
5:23.14-4 feb 2006
↑
Pocatello, ID (USA) (i)
2006
3000mi
10:46.08-20 gen 2006
↑
Bozeman, MT (USA) (i)
2006
3000m-short-tracki
10:46.08-20 gen 2006
↑
Bozeman, MT (USA) (i)
2006
3000m-short-track
10:46.08-20 gen 2006
↑
-
2006
5000mi
18:43.24-3 feb 2006
↑
Pocatello, ID (USA) (i)
2006
5000m-short-tracki
18:43.24-3 feb 2006
↑
Pocatello, ID (USA) (i)
2006
5000m-short-track
18:43.24-3 feb 2006
↑
-
2005
Milei
5:16.04-22 gen 2005
↑
Nampa, ID (USA) (i)
2005
mile-short-tracki
5:16.04-22 gen 2005
↑
Nampa, ID (USA) (i)
2005
mile-short-track
5:16.04-22 gen 2005
↑
-
2005
3000mSt
11:56.58-23 apr 2005
↑
Provo, UT (USA)

2014

3 performances
DisciplinaRisultatoVentoDataCompetizioni
5000m
17:11.99-12 lugTacoma USATF National Club Championships, Tacoma, WA
1500m
4:32.54-11 lugTacoma USATF National Club Championships, Tacoma, WA
1500m
4:44.44-10 magSeattle Ken Shannon Invitational, Seattle, WA

2012

19 performances
DisciplinaRisultatoVentoDataCompetizioni
5000m
17:38.71-7 lugOmaha USATF National Club Championships, Omaha, NE
3000mSt
10:49.50-6 lugOmaha USATF National Club Championships, Omaha, NE
1500m
4:41.04-6 lugOmaha USATF National Club Championships, Omaha, NE
3000mSt
10:00.62-25 giuEugene USA Championships, Hayward Field, Eugene, OR
3000mSt
9:56.66-9 giuPortland Track Festival, Portland, OR
3000mSt
10:03.42-18 magLos Angeles USATF High Performance Meet, Los Angeles, CA
3000mSt
10:07.52-5 magEugene Oregon Twilight, Eugene, OR
3000mSt
9:59.79-29 aprPalo Alto Payton Jordan Cardinal Invitational, Palo Alto, CA
1500m
4:31.30-20 aprAzusa Bryan Clay Invitational
1500m
4:31.30-19 aprAzusa Bryan Clay Invitational
3000mSt
10:09.45-19 aprWalnut Mt. SAC Relays, Walnut, CA - Invitational Events
5000m
16:36.77-6 aprPalo Alto Stanford Invitational, Palo Alto, CA
3000m-short-tracki
10:05.21-25 febUS Indoor Championships
Milei
4:48.85-11 febSeattle Husky Classic
Milei
4:48.85-10 febSeattle Husky Classic
5000mi
16:27.00-10 febSeattle Husky Classic
Milei
4:47.35-28 genSeattle UW Invitational
Milei
4:47.35-27 genSeattle UW Invitational
3000m
9:23.73-14 genSeattle UW Indoor Preview, Seattle, WA (i)

2011

15 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
37:23-10 ottBoston Tufts 10K, Boston, MA
Semi
1:22:34-3 setPocatello Half Marathon, Pocatello, ID
DistanceMe
11:59.16-9 lugNew York USATF National Club T&F Ch., New York, NY
3000mSt
10:19.32-8 lugNew York USATF National Club T&F Ch., New York, NY
3000mSt
10:21.08-24 giuEugene USA Championships, Hayward Field, Eugene, OR
3000mSt
10:13.86-11 giuPortland Track Festival, Portland, OR
3000mSt
10:07.18-1 magStanford Payton Jordan Cardinal Invitational, Palo Alto, CA
3000mSt
10:12.85-14 aprWalnut Mt.SAC Relays, Walnut, CA - Elite Event
5000m
16:39.59-25 marStanford Invitational, Palo Alto, CA
Mile
4:48.44-5 marSeattle UW Final Qualifier, Seattle, WA (i)
3000mi
9:48.34-12 febSeattle Husky Classic
3000mi
9:48.34-11 febSeattle Husky Classic
3000mi
9:34.35-29 genSeattle UW Invitational, Seattle, WA (i)
3000mi
9:34.35-28 genSeattle UW Invitational, Seattle, WA (i)
3000m
9:50.41-15 genSeattle UW Indoor Preview, Seattle, WA (i)

2010

12 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:49:31-10 ottChicago Marathon
3000mSt
10:21.23-24 giuDes Moines USA Championships, Drake Stadium, Des Moines, IA
3000mSt
10:23.18-6 giuWalnut Jim Bush Southern Cal USATF Ch., Walnut, CA
1500m
4:30.62-16 aprWalnut Mt.SAC Relays, Walnut, CA
3000mSt
10:16.50-15 aprWalnut Mt.SAC Relays, Walnut, CA - Invitational Events
3000mSt
10:29.28-26 marStanford Invitational, Palo Alto, CA
3000mi
9:34.10-13 febSeattle Husky Classic
mile-short-track
5:05.36-6 febPocatello Mountain States Games, Pocatello, ID (i)
5000m-short-track
17:28.22-5 febPocatello Mountain States Games, Pocatello, ID (i)
3000m-short-track
10:05.53-30 genNampa Bronco Invitational, Nampa, ID (i)
mile-short-track
4:58.06-30 genNampa Bronco Invitational, Nampa, ID (i)
Mile
5:08.16-8 genProvo BYU Indoor Invitational, Provo, UT (i)

2009

1 performance
DisciplinaRisultatoVentoDataCompetizioni
3000mSt
10:30.54-26 giuUSA Championships, Eugene, OR
Mostrando 1 - 50 di 80

Palmares

Nessuna medaglia