JR
Foto: Johann Conus—CC BY-SA 4.0
Jonas Raess
SUIUominiData di nascita8 mar 1994
Altezza-
Peso-
Jonas Raess è un mezzofondista di Svizzera, nato il 8 marzo 1994. Gareggia principalmente nei 800m, 1500m e Mile.
I suoi record personali includono 1:53.01 nei 800m, 3:37.46 nei 1500m, 3:58.83 nei Mile, 7:35.12 nei 3000m e 13:07.95 nei 5000m. Ha conquistato 8 medaglie d'oro nelle principali competizioni internazionali. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Svizzera.
In sintesi
5000 Metres Short Track
13:07.95
3000 Metres Short Track
7:35.24
Età
32 anni
Al 12 set 2026: 5000 Metres Short Track 13:07.95, 3000 Metres Short Track 7:35.24, Miglior prestazione 2026 7:44.20 (8 set 2026) · Ultima gara: 62° Palio Città della Quercia, 8 set 2026, 7:44.20 · Record nazionale (3000 Metres Short Track) · 32 anni
PB
Record personali
1:53.01
3:37.46
3:58.83
7:35.12
1:02:18
13:31
3:46.65
5:00.47
7:35.24
29:27
2:25.79
13:07.95
23:22
20:52
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2026 | 3000m | 7:44.20 | - | 8 set 2026 | ↑ | 62° Palio Città della Quercia |
| 2026 | 5000m | 13:17.32 | - | 10 lug 2026 | ↑ | Morton Games |
| 2025 | 1500m | 3:40.44 | - | 21 giu 2025 | ↑ | Atleticageneve - EAP, Centre sportif Bout-du-Monde, Genève |
| 2025 | 3000m | 7:36.13 | - | 12 ago 2025 | ↑ | Gyulai István Memorial - Hungarian Athletics Grand Prix, Nemzeti Atlétikai Központ, Budapest |
| 2025 | 5000m | 13:12.52 | - | 9 ago 2025 | ↑ | IFAM Oordegem, Putbosstadion, Oordegem - Pre-Programme |
| 2025 | 5000m-short-track | 13:14.03 | - | 14 feb 2025 | ↓ | Boston University David Hemery Valentine Invitational |
| 2025 | RoadRace | 21:04 | - | 7 dic 2025 | ↓ | Course de l'Escalade |
| 2025 | CrossCount | 23:06 | - | 14 dic 2025 | ↓ | 31st SPAR European Cross Country Championships, Lagoa |
| 2025 | 10000m | 27:36.96 | - | 29 mar 2025 | ↓ | The TEN, JSerra Catholic HS, San Juan Capistrano, CA |
| 2024 | 3000m | 7:40.30 | - | 20 lug 2024 | ↑ | London Athletics Meet, Olympic Stadium, London - Diamond Discipline |
| 2024 | 5000m | 13:15.54 | - | 17 mag 2024 | ↑ | USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA |
| 2024 | 5000m-short-track | 13:32.33 | - | 26 gen 2024 | ↓ | Boston University John Thomas Terrier Classic |
| 2024 | 10000m | 28:04.78 | - | 16 mar 2024 | ↓ | The TEN |
| 2024 | Semi | 1:02:18 | - | 10 nov 2024 | - | Maratona Di Ravenna Citta' D'Arte - Half Marathon |
| 2023 | 3000m | 7:35.12 | - | 10 set 2023 | ↑ | Memorial Borisa Hanžekovića |
| 2023 | 3000m-short-track | 7:35.24 | - | 11 feb 2023 | ↑ | Millrose Games, Armory Track&Field Center, New York, NY (i) - Indoor Meeting |
| 2023 | 5000m-short-track | 13:10.96 | - | 27 gen 2023 | ↓ | Boston University John Thomas Terrier Classic |
| 2023 | 5000m | 13:10.96 | - | 27 gen 2023 | ↑ | Boston University John Thomas Terrier Classic |
| 2023 | 10000m | 27:26.40 | - | 4 mar 2023 | ↓ | The TEN |
| 2022 | 1500m | 3:42.56 | - | 28 mag 2022 | ↑ | Prefontaine Classic, Hayward Field, Eugene, OR - Diamond Discipline |
| 2022 | 1500m-short-track | 3:46.65 | - | 6 mar 2022 | - | Sportzentrum Kalbach, Frankfurt (GER) (i) |
| 2022 | 3000m | 7:39.49 | - | 6 feb 2022 | ↑ | New Balance Indoor Grand Prix, Ocean Breeze Athl. Complex, New York, NY (i) - World Athletics Indoor Tour |
| 2022 | 3000m-short-track | 7:39.49 | - | 6 feb 2022 | ↑ | New Balance Indoor Grand Prix, Ocean Breeze Athl. Complex, New York, NY (i) - World Athletics Indoor Tour |
| 2022 | 5000m | 13:07.95 | - | 12 feb 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | 5000m-short-track | 13:07.95 | - | 12 feb 2022 | ↓ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | 5Kilometre | 13:31 | - | 31 dic 2022 | ↑ | Cursa dels Nassos |
| 2022 | RoadRace | 20:52 | - | 4 dic 2022 | ↓ | Course de l'Escalade |
| 2021 | 3000m-short-track | 7:47.50 | - | 9 feb 2021 | ↑ | Meeting Hauts-de-France Pas-de-Calais, Arena Stade Couvert, Liévin (i) - World Athletics Indoor Tour |
| 2021 | 3000m | 7:47.50 | - | 9 feb 2021 | ↑ | Meeting Hauts-de-France Pas-de-Calais, Arena Stade Couvert, Liévin (i) - World Athletics Indoor Tour |
| 2021 | 5000m | 13:15.91 | - | 12 giu 2021 | ↑ | Parc des Sports C. Ehrmann, Nice (FRA) |
| 2021 | 5Kilometre | 13:44 | - | 8 set 2021 | ↑ | Weltklasse Zürich, Letzigrund, Zürich - Diamond Discipline |
| 2021 | CrossCount | 29:56 | - | 28 nov 2021 | ↓ | International Warandecross Tilburg, Tilburg - XC 10.0km |
| 2020 | 1500m | 3:37.46 | - | 15 set 2020 | ↑ | Gala dei Castelli, Stadio Comunale, Bellinzona |
| 2020 | Mile | 3:58.83 | - | 3 lug 2020 | ↑ | Stadion Allmend, Luzern (SUI) |
| 2020 | 2000m | 5:00.47 | - | 24 lug 2020 | - | Stadion Wankdorf, Bern (SUI) |
| 2020 | 3000m | 7:45.67 | - | 4 feb 2020 | ↑ | 15. International PSD Bank Meeting |
| 2020 | 3000m-short-track | 7:45.67 | - | 4 feb 2020 | ↑ | 15. International PSD Bank Meeting |
| 2020 | 5000m | 13:20.08 | - | 29 ago 2020 | ↑ | Göteborg Friidrott GP |
| 2019 | 1500m | 3:40.52 | - | 1 set 2019 | ↑ | Galà dei Castelli, Bellinzona |
| 2019 | 3000m | 8:04.93 | - | 11 ago 2019 | ↑ | European Athletics Team Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
| 2019 | 5000m | 13:37.98 | - | 1 ago 2019 | ↑ | Belfast (GBR) |
| 2019 | 8Kilometre | 23:22 | - | 16 nov 2019 | - | Corrida Bulloise |
| 2019 | 10Kilometr | 29:31 | - | 20 apr 2019 | ↑ | Osterlauf |
| 2019 | CrossCount | 30:53 | - | 8 dic 2019 | ↓ | 26th SPAR European Cross Country Championships, Lisboa |
| 2018 | 1500m | 3:43.14 | - | 30 giu 2018 | ↑ | Bruxelles (BEL) |
| 2018 | 3000m | 7:59.82 | - | 18 lug 2018 | ↑ | Bellinzona (SUI) |
| 2018 | 5000m | 13:39.08 | - | 8 giu 2018 | ↑ | Huelva Meeting Iberoamericano de Atletismo |
| 2017 | 800m | 1:53.01 | - | 1 lug 2017 | ↑ | Nottwil (SUI) |
| 2017 | 1000m | 2:25.79 | - | 15 lug 2017 | ↑ | Affoltern am Albis (SUI) |
| 2017 | 1500m | 3:43.20 | - | 8 lug 2017 | ↑ | Kortrijk (BEL) |
| 2017 | 3000m | 8:05.87 | - | 14 mag 2017 | ↑ | Pliezhausen (GER) |
| 2017 | 5000m | 13:57.98 | - | 19 mag 2017 | ↑ | Karlsruhe (GER) |
| 2017 | 10Kilometr | 29:27 | - | 29 ott 2017 | ↑ | Montereau (FRA) |
| 2017 | CrossCount | 31:00 | - | 10 dic 2017 | ↓ | 24th SPAR European Cross Country Championships, Šamorín |
| 2016 | 800m | 1:54.23 | - | 2 lug 2016 | ↑ | Nottwil (SUI) |
| 2016 | 1500m | 3:46.77 | - | 9 lug 2016 | ↑ | Kortrijk (BEL) |
| 2016 | 3000m | 8:22.10 | - | 27 mag 2016 | ↑ | Dessau (GER) |
| 2016 | CrossCount | 23:37 | - | 11 dic 2016 | ↓ | 23rd SPAR European Cross Country Championships, Chia |
| 2016 | 10Kilometr | 30:22 | - | 31 dic 2016 | ↑ | Bolzano (ITA) |
| 2015 | 800m | 1:56.62 | - | 25 mag 2015 | ↑ | Basel (SUI) |
| 2015 | 1000m | 2:28.64 | - | 1 ago 2015 | ↑ | Affoltern am Albis (SUI) |
| 2015 | 1500m | 3:49.57 | - | 18 ago 2015 | ↑ | Regensdorf (SUI) |
| 2015 | CrossCount | 24:25 | - | 13 dic 2015 | ↓ | 22nd SPAR European Cross Country Championships, Hyères |
| 2014 | 1500m | 3:54.22 | - | 23 lug 2014 | ↑ | Eltham (GBR) |
| 2014 | Mile | 4:18.09 | - | 20 ago 2014 | ↑ | Eltham (GBR) |
| 2012 | 1500m | 4:04.06 | - | 9 set 2012 | ↑ | Basel (SUI) |
| 2012 | 5000m | 15:28.48 | - | 8 set 2012 | ↑ | Basel (SUI) |
| 2012 | CrossCount | 20:02 | - | 9 dic 2012 | ↓ | 19th SPAR European Cross Country Championships, Szentendre - U23 Events |
| 2011 | 1500m | 4:08.35 | - | 30 giu 2011 | ↑ | Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne - Diamond Discipline |
| 2011 | 3000m | 8:43.39 | - | 18 giu 2011 | ↑ | Schweinfurt (GER) |
| 2010 | 1500m | 4:06.90 | - | 18 set 2010 | ↑ | Colombier (SUI) |
| 2010 | 3000m | 8:55.72 | - | 18 ago 2010 | ↑ | Riehen (SUI) |
2026
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000m | 7:44.20 | - | 8 set | 62° Palio Città della Quercia |
5000m | 14:04.85 | - | 25 lug | Swiss Championships |
3000m | 7:57.62 | - | 14 lug | Gyulai István Memorial - Hungarian Athletics Grand Prix |
5000m | 13:17.32 | - | 10 lug | Morton Games |
5000m | 13:39.45 | - | 21 giu | FBK Games |
2025
17 performances2024
14 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:02:18 | - | 10 nov | Maratona Di Ravenna Citta' D'Arte - Half Marathon |
3000m | 7:43.01 | - | 5 set | Weltklasse Zürich, Letzigrund, Zürich - Promotional Events |
5000m | 13:18.07 | - | 30 ago | Stadioneröffnung Dresden, Heinz-Steyer-Stadion, Dresden |
5000m | 13:55.04 | - | 10 ago | The XXXIII Olympic Games, Stade de France, Paris |
5000m | 13:55.04 | - | 7 ago | The XXXIII Olympic Games, Stade de France, Paris |
3000m | 7:40.30 | - | 20 lug | London Athletics Meet, Olympic Stadium, London - Diamond Discipline |
5000m | 13:46.45 | - | 28 giu | Swiss Championships |
5000m | 13:25.41 | - | 22 giu | Track Night Vienna, LAZ Wien, Wien |
10000m | 28:17.79 | - | 12 giu | European Athletics Championships, Stadio Olimpico, Roma |
5000m | 13:31.43 | - | 8 giu | European Athletics Championships, Stadio Olimpico, Roma |
10000m | 28:17.79 | - | 8 giu | European Athletics Championships, Stadio Olimpico, Roma |
5000m | 13:15.54 | - | 17 mag | USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA |
10000m | 28:04.78 | - | 16 mar | The TEN |
5000m-short-track | 13:32.33 | - | 26 gen | Boston University John Thomas Terrier Classic |
2023
11 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000m | 7:35.12 | - | 10 set | Memorial Borisa Hanžekovića |
5000m | 13:27.13 | - | 31 ago | Weltklasse Zürich, Letzigrund, Zürich - Diamond Discipline |
5000m | 13:37.84 | - | 26 ago | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
5000m | 13:37.84 | - | 24 ago | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
5000m | 13:44.00 | - | 29 lug | Swiss Championships, Stadio Comunale, Bellinzona |
5000m | 13:22.53 | - | 30 giu | Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne - Diamond Discipline |
5000m | 13:13.83 | - | 10 giu | Fast 5000 |
10000m | 27:26.40 | - | 4 mar | The TEN |
3000m-short-track | 7:35.24 | - | 11 feb | Millrose Games, Armory Track&Field Center, New York, NY (i) - Indoor Meeting |
5000m-short-track | 13:10.96 | - | 28 gen | Boston University John Thomas Terrier Classic |
5000m-short-track | 13:10.96 | - | 27 gen | Boston University John Thomas Terrier Classic |
2022
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5Kilometre | 13:31 | - | 31 dic | Cursa dels Nassos |
RoadRace | 20:52 | - | 4 dic | Course de l'Escalade |
5000m | 13:32.30 | - | 30 ago | 58. Palio Città della Quercia, Stadio Quercia, Rovereto |
Mostrando 1 - 50 di 173
Palmares
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2025Swiss Championships
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2024Swiss Championships
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2023Swiss Championships
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2021Swiss Championships
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2020Swiss Championships
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2019Universiade
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2019Swiss Championships
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2017Swiss Championships
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