Jonas Raess

Born
Mar 8, 1994 (32 years old)
Events
5000 Metres Short Track · 3000 Metres Short Track

Jonas Raess is a Switzerland middle-distance runner, born on March 8, 1994. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:53.01 in the 800m, 3:37.46 in the 1500m, 3:58.83 in the Mile, 7:35.12 in the 3000m and 13:12.52 in the 5000m. He has earned 8 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Switzerland.

Personal best · 5000 Metres Short Track13:07.95
2026 season best7:44.20Sep 8, 2026
National record7:35.243000 Metres Short Track
Personal best · 3000 Metres Short Track7:45.63

As of Oct 28, 2026: 5000 Metres Short Track 13:07.95, 3000 Metres Short Track 7:45.63, 2026 season best 7:44.20 (Sep 8, 2026) · Last competition: World Athletics Road Running Championships, Sep 19, 2026, 13:32 · National record (3000 Metres Short Track) · 32 years old

DisciplineResultAll-time2026
800mNottwil 20171:53.01942 pts––
1500mBellinzona 20203:37.461,141 pts––
MileLuzern 20203:58.831,089 pts––
3000mZagreb 20237:35.121,207 pts–#87
5000mOordegem 202513:12.521,165 pts#331#84
5000mIndoorMA 202213:07.951,233 pts––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20263000m 7:44.20–Sep 8, 202662° Palio Città della Quercia
20265000m 13:17.32–Jul 10, 2026Morton Games
20265Kilometre 13:32–Sep 19, 2026World Athletics Road Running Championships
20251500m 3:40.44–Jun 21, 2025Atleticageneve - EAP, Centre sportif Bout-du-Monde, Genève
20253000m 7:36.13–Aug 12, 2025Gyulai István Memorial - Hungarian Athletics Grand Prix, Nemzeti Atlétikai Központ, Budapest
20255000m 13:12.52–Aug 9, 2025IFAM Oordegem, Putbosstadion, Oordegem - Pre-Programme
20255000m-short-track Indoor13:14.03–Feb 14, 2025Boston University David Hemery Valentine Invitational
2025RoadRace 21:04–Dec 7, 2025Course de l'Escalade
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Media

Jonas Raess
© Johann Conus · CC BY-SA 4.0
FAQ

Frequently asked questions

Jonas Raess's 5000 Metres Short Track personal best is 13:07.95, set on Feb 12, 2022.

Jonas Raess competes in the 5000 Metres Short Track and 3000 Metres Short Track.

2026 season best: 7:44.20, set on Sep 8, 2026. Last competition: World Athletics Road Running Championships on Sep 19, 2026, 13:32.