JR
Jonah Chang ANAK Rigan

Jonah Chang ANAK Rigan

MASMASUomini
Data di nascita25 mar 2003
Altezza-
Peso-

Jonah Chang ANAK Rigan è un lanciatore di Malaysia, nato il 25 marzo 2003. Gareggia principalmente nei SP, DT e HT.

I suoi record personali includono 18.81 nei SP, 50.71 nei DT, 53.54 nei HT, 44.95 nei DiscusThro e 19.41 nei ShotPut(6k. Ha conquistato 4 medaglie d'oro nelle principali competizioni internazionali. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Malaysia.

In sintesi
Getto del peso
18.81
Miglior prestazione 2026
19.12
30 giu 2026 · Mokpo Sports Complex, Mokpo (KOR)
Miglior prestazione 2026
Ultima gara
XXXV Qosanov Memorial
30 giu 2026 · 19.12
XXXV Qosanov Memorial
Record
Record nazionale · Getto del peso 18.81
Record nazionale
Età
23 anni

Al 3 ott 2026: Getto del peso 18.81, Miglior prestazione 2026 19.12 (30 giu 2026, Mokpo Sports Complex, Mokpo (KOR)) · Ultima gara: XXXV Qosanov Memorial, 30 giu 2026, 19.12 · Record nazionale (Getto del peso) · 23 anni

PB

Record personali

18.81
50.71
53.54
DiscusThro
44.95
ShotPut(6k
19.41
HammerThro
55.99
ShotPut(5k
18.65

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2026
SP
19.12-30 giu 2026
↓
XXXV Qosanov Memorial
2026
DT
50.71-17 apr 2026
↓
Varsity Track and Field Circuit 1
2025
SP
18.78-13 dic 2025
↓
Southeast Asian Games
2025
DT
50.63-16 dic 2025
↓
Southeast Asian Games
2024
SP
18.46-18 mag 2024
↓
Pahang Open - Cahya Mata Sarawak Super Series III, Stadium Darul Makmur Kuantan, Kuantan
2024
DT
46.17-14 giu 2024
↓
Cahya Mata Malaysian Open Championships
2024
HT
53.54-19 lug 2024
↓
Terengganu Open Cahya Mata Super Series IV, Stadium Ragbi Tengku Muhammad Ismail, Kuala Terengganu
2023
SP
17.67-24 ott 2023
↓
Asian Throwing Championships, Mokpo
2022
SP
16.65-15 set 2022
↓
Kuala Lumpur (MAS)
2022
ShotPut(6k
19.41-3 giu 2022
↓
13. Internationales Sparkassenmeeting, Jahnstadion, Osterode
2022
DT
43.82-18 set 2022
↓
Kuala Lumpur (MAS)
2022
HT
50.56-16 set 2022
↓
Kuala Lumpur (MAS)
2021
SP
16.45-11 apr 2021
↓
MSN Stadium Bukit Jalil, Kuala Lumpur (MAS)
2019
SP
15.15-1 nov 2019
↓
Kota Kinabalu (MAS)
2019
ShotPut(6k
16.16-28 apr 2019
↓
Darwin (AUS)
2019
ShotPut(5k
18.65-16 nov 2019-Kuala Lumpur (MAS)
2019
DiscusThro
44.95-29 apr 2019-Darwin (AUS)
2019
HammerThro
55.99-21 lug 2019-Semarang (INA)

2025

17 performances
DisciplinaRisultatoVentoDataCompetizioni
DT
50.63-16 dicSoutheast Asian Games
SP
18.78-15 dicSoutheast Asian Games
DT
50.63-15 dicSoutheast Asian Games
SP
18.78-13 dicSoutheast Asian Games
DT
48.29-31 agoMalaysian Championships, Tuanku Syed Putra Stadium, Kangar
DT
48.29-30 agoMalaysian Championships, Tuanku Syed Putra Stadium, Kangar
SP
18.43-30 agoMalaysian Championships, Tuanku Syed Putra Stadium, Kangar
SP
18.43-29 agoMalaysian Championships, Tuanku Syed Putra Stadium, Kangar
SP
18.39-21 agoAsian Throwing Championships, Mokpo Stadium, Mokpo
SP
17.75-23 lugFISU World University Games
SP
17.75-21 lugFISU World University Games
SP
18.05-29 mag26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
SP
18.05-28 mag26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
SP
17.96-2 magPhilippine Athletics Championships, New Clark City Stadium, New Clark City
SP
17.96-1 magPhilippine Athletics Championships, New Clark City Stadium, New Clark City
SP
17.11-15 marQueensland Athletics Championships, Queensland Sport and Athletics Centre, Nathan, Brisbane
SP
17.11-13 marQueensland Athletics Championships, Queensland Sport and Athletics Centre, Nathan, Brisbane

2024

14 performances
DisciplinaRisultatoVentoDataCompetizioni
DT
45.43-17 novCahya Mata Sarawak Super Series Final, Sarawak Stadium, Kuching
DT
45.43-16 novCahya Mata Sarawak Super Series Final, Sarawak Stadium, Kuching
DT
44.16-13 ottPerlis Open Cahya Mata Super Series V, Tuanku Syed Putra Stadium, Kangar
SP
16.50-12 ottPerlis Open Cahya Mata Super Series V, Tuanku Syed Putra Stadium, Kangar
DT
43.53-20 lugTerengganu Open Cahya Mata Super Series IV, Stadium Ragbi Tengku Muhammad Ismail, Kuala Terengganu
SP
17.18-20 lugTerengganu Open Cahya Mata Super Series IV, Stadium Ragbi Tengku Muhammad Ismail, Kuala Terengganu
HT
53.54-19 lugTerengganu Open Cahya Mata Super Series IV, Stadium Ragbi Tengku Muhammad Ismail, Kuala Terengganu
SP
17.89-15 giuCahya Mata Malaysian Open Championships
DT
46.17-15 giuCahya Mata Malaysian Open Championships
DT
46.17-14 giuCahya Mata Malaysian Open Championships
DT
44.81-19 magPahang Open - Cahya Mata Sarawak Super Series III, Stadium Darul Makmur Kuantan, Kuantan
SP
18.46-18 magPahang Open - Cahya Mata Sarawak Super Series III, Stadium Darul Makmur Kuantan, Kuantan
SP
17.10-12 magPhilippine Championships
SP
17.10-9 magPhilippine Championships

2023

4 performances
DisciplinaRisultatoVentoDataCompetizioni
SP
17.67-24 ottAsian Throwing Championships, Mokpo
SP
16.67-10 magSoutheast Asian Games
SP
16.67-9 magSoutheast Asian Games
SP
16.50-26 aprSingaporean Open Championships, Singapore Sports Hub, Singapore

2022

9 performances
DisciplinaRisultatoVentoDataCompetizioni
SP
16.35-10 dicMelaka State Championships, Melaka
DT
43.82-18 setSUKMA Games, Kuala Lumpur
HT
50.56-16 setSUKMA Games, Kuala Lumpur
SP
16.65-15 setSUKMA Games, Kuala Lumpur
ShotPut(6k
NM-4 agoWorld Athletics U20 Championships
ShotPut(6k
18.97-4 agoWorld Athletics U20 Championships
ShotPut(6k
18.97-1 agoWorld Athletics U20 Championships
ShotPut(6k
18.28-2 lugBAUHAUS Junioren Gala, Michael-Hoffmann-Stadion, Mannheim - Invitational Events
ShotPut(6k
19.41-3 giu13. Internationales Sparkassenmeeting, Jahnstadion, Osterode
Mostrando 1 - 50 di 69

Palmares

🥇

Malaysia Open Athletics Championships

Shot Put

2026
🥇

Malaysian Championships

Discus Throw

2025
🥇

Malaysian Championships

Shot Put

2025
🥇

Cahya Mata Malaysian Open Championships

Shot Put

2024