Jan Diaz

ESPUomini

Data di nascita12 dic 2004

Altezza-

Peso-

Jan Diaz è un velocista di Spagna, nato il 12 dicembre 2004. Gareggia principalmente nei 100m, 200m e 110mH.

I suoi record personali includono 10.89 nei 100m, 21.96 nei 200m, 15.09 nei 110mH, 41.88 nei 4x100m e 1.78 nei HJ. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Spagna.

In sintesi

Salto in lungo

7.65

Miglior prestazione 2026

6.96

25 gen 2026 · Pista Coberta de Catalunya, Sabadell (ESP) (i)

Miglior prestazione 2026

Ultima gara

Spanish Clubs Championships División de Honor Liga Joma Leg 1-Match D

25 apr 2026 · 6.58

Spanish Clubs Championships División de Honor Liga Joma Leg 1-Match D

Età

21 anni

Al 13 set 2026: Salto in lungo 7.65, Miglior prestazione 2026 6.96 (25 gen 2026, Pista Coberta de Catalunya, Sabadell (ESP) (i)) · Ultima gara: Spanish Clubs Championships División de Honor Liga Joma Leg 1-Match D, 25 apr 2026, 6.58 · 21 anni

Record personali

10.89*

21.96*

15.09

41.88

1.78

3.23

7.65

3:02.52

3:02.52

7.17

22.74

4582

13.44

9.72

7.98

* Vento non regolamentare (> 2.0 m/s)

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	LJ	6.96	-	25 gen 2026	↑	Cataluña U23 Indoor Championships
2025	LJ	7.65	-	10 gen 2025	↑	Meeting Internacional de Catalunya
2024	LJ	7.55	+0.8	13 apr 2024	↑	Spanish Clubs Championships Primera Division Liga Joma-Leg 1-Match B, Pista de Atletismo del Polideportivo Municipal de Gandia, Gandía
2024	110mH	15.09	+0.6	13 apr 2024	-	Spanish Clubs Championships Primera Division Liga Joma-Leg 1-Match B, Pista de Atletismo del Polideportivo Municipal de Gandia, Gandía
2024	4x100m	41.88	-	26 mag 2024	-	Spanish Clubs Championships Primera Division Liga Joma-Permanence, Estadio Vallehermoso, Madrid
2023	LJ	7.32	-0.5	23 lug 2023	↑	Spanish U20 Championships
2023	60MetresHu	8.20	-	4 mar 2023	↓	Spanish U20 Indoor Championships
2023	60mH	8.20	-	5 mar 2023	-	Spanish U20 Indoor Championships
2023	110MetresH	13.44	+3.4	8 ago 2023	↑	European Athletics U20 Championships
2022	LJ	7.11	-1.5	3 lug 2022	↑	Estadi Municipal Les Basses, Lleida (ESP)
2022	60MetresHu	8.06	-	17 dic 2022	↓	Pista Coberta de Catalunya, Sabadell (ESP) (i)
2022	110MetresH	14.35	+0.0	9 lug 2022	↑	Cornellá (ESP)
2021	60m	7.19	-	7 mar 2021	↓	Palau Sant Jordi, Barcelona (ESP) (i)
2021	LJ	7.22	+1.5	11 lug 2021	↑	Estadi Municipal, Granollers (ESP)
2021	60MetresHu	7.98	-	7 mar 2021	↓	Palau Sant Jordi, Barcelona (ESP) (i)
2021	100m	10.89	+4.3	19 mag 2021	-	Estadi Joan Serrahima, Barcelona (ESP)
2021	110MetresH	13.59	+1.0	25 lug 2021	↑	Estadio Iberoamericano, Huelva (ESP)
2021	200m	21.96	+3.1	9 mag 2021	↑	Estadi Joan Serrahima, Barcelona (ESP)
2020	HJ	1.78	-	8 feb 2020	-	Pista Coberta de Catalunya, Sabadell (ESP) (i)
2020	PV	3.23	-	9 feb 2020	-	Pista Coberta de Catalunya, Sabadell (ESP) (i)
2020	LJ	7.04	+0.4	18 ott 2020	↑	Tarragona (ESP)
2020	60m	7.17	-	1 mar 2020	↓	Pista Coberta de Catalunya, Sabadell (ESP) (i)
2020	60MetresHu	8.16	-	22 feb 2020	↓	Pista Coberta de Catalunya, Sabadell (ESP) (i)
2020	ShotPut(5k	9.72	-	8 feb 2020	-	Pista Coberta de Catalunya, Sabadell (ESP) (i)
2020	110MetresH	14.40	+3.4	19 ago 2020	↑	Santa Coloma de Gramenet (ESP)
2020	200m	22.74	-	22 feb 2020	↑	Pista Coberta de Catalunya, Sabadell (ESP) (i)
2020	200m-short-track	22.74	-	22 feb 2020	-	Pista Coberta de Catalunya, Sabadell (ESP) (i)
2020	1000m	3:02.52	-	9 feb 2020	-	Pista Coberta de Catalunya, Sabadell (ESP) (i)
2020	1000m-short-track	3:02.52	-	9 feb 2020	-	Pista Coberta de Catalunya, Sabadell (ESP) (i)
2020	Heptathlon	4582	-	9 feb 2020	-	Pista Coberta de Catalunya, Sabadell (ESP) (i)

Disciplina	Risultato	Vento	Data	Competizioni
LJ	7.33	+2.6	2 ago	Spanish Championships, Estadi Natalia Rodríguez, Tarragona
LJ	7.14	+0.8	2 ago	Spanish Championships, Estadi Natalia Rodríguez, Tarragona
LJ	7.14	+0.8	1 ago	Spanish Championships, Estadi Natalia Rodríguez, Tarragona
LJ	7.33	+2.6	1 ago	Spanish Championships, Estadi Natalia Rodríguez, Tarragona
LJ	7.20	-1.3	17 lug	European Athletics U23 Championships, Fana Stadion, Bergen
LJ	7.49	+1.3	6 lug	Spanish U23 Championships, Pista atletismo La Granadilla, Badajoz
LJ	7.49	+1.3	5 lug	Spanish U23 Championships, Pista atletismo La Granadilla, Badajoz
LJ	7.15	+1.6	14 giu	Spanish Clubs Championships Primera Division Liga Joma-Permanence, Pista de Atletismo de Landako, Durango
LJ	7.59	-	21 feb	Spanish Indoor Championships, Gallur, Madrid (i)
LJ	NM	-	15 feb	The Keely Klassic, Utilita Arena Birmingham, Birmingham (i)
LJ	7.59	-	8 feb	Spanish U23 Indoor Championships
LJ	7.13	-	1 feb	Cataluña Indoor Championships
LJ	7.65	-	10 gen	Meeting Internacional de Catalunya

Disciplina	Risultato	Vento	Data	Competizioni
LJ	7.52	+0.0	14 lug	Spanish U23 Championships, Pistas Purificación Santamarta, Burgos
LJ	7.27	+1.4	30 giu	Spanish Championships, Estadi Olímpic Camilo Cano, La Nucia
LJ	7.27	+1.4	29 giu	Spanish Championships, Estadi Olímpic Camilo Cano, La Nucia
LJ	7.10	+1.3	16 giu	Cataluña Championships, Estadi Municipal d'Atletisme Congost, Manresa
LJ	7.47	+2.5	16 giu	Cataluña Championships, Estadi Municipal d'Atletisme Congost, Manresa
LJ	7.30	+0.0	9 giu	Control de velocidad, vallas y saltos, Camp d’Atletisme Antoni Amorós, Santa Coloma de Gramenet
4x100m	41.88	-	26 mag	Spanish Clubs Championships Primera Division Liga Joma-Permanence, Estadio Vallehermoso, Madrid
LJ	7.50	+0.7	26 mag	Spanish Clubs Championships Primera Division Liga Joma-Permanence, Estadio Vallehermoso, Madrid
LJ	7.32	+1.3	5 mag	Spanish Clubs Championships Primera Division Liga Joma-Leg 2-Match A, Estadio Vallehermoso, Madrid
110mH	15.14	-1.9	5 mag	Spanish Clubs Championships Primera Division Liga Joma-Leg 2-Match A, Estadio Vallehermoso, Madrid
LJ	7.55	+0.8	13 apr	Spanish Clubs Championships Primera Division Liga Joma-Leg 1-Match B, Pista de Atletismo del Polideportivo Municipal de Gandia, Gandía
110mH	15.09	+0.6	13 apr	Spanish Clubs Championships Primera Division Liga Joma-Leg 1-Match B, Pista de Atletismo del Polideportivo Municipal de Gandia, Gandía
LJ	DNS	-	18 feb	Spanish Indoor Championships, Pistas Expourense, Ourense (i)
LJ	7.45	-	21 gen	Cataluña Indoor Championships

Jan Diaz

Record personali

Grafici prestazioni

Migliori stagionali

2026

2025

2024

2023

Palmares

Nessuna medaglia

Disciplina	Risultato	Vento	Data	Competizioni
LJ	6.58	-0.8	25 apr	Spanish Clubs Championships División de Honor Liga Joma Leg 1-Match D
LJ	6.90	-	15 feb	Cataluña Indoor Championships, Pista Coberta de Catalunya, Sabadell (i)
LJ	6.87	-	14 feb	Spanish Indoor Clubs Championships (Joma Trophy and Iberdrola Trophy), Velódromo Luis Puig, Valencia (i)
LJ	6.62	-	8 feb	Spanish U23 Indoor Championships
LJ	6.62	-	7 feb	Spanish U23 Indoor Championships
LJ	6.96	-	25 gen	Cataluña U23 Indoor Championships