Jan Diaz

Jan Diaz

SpainSpainActive
Born
Dec 12, 2004 (21 years old)
Events
Long Jump

Jan Diaz is a Spain sprinter, born on December 12, 2004. He competes primarily in the 100m, 200m and 110mH.

His personal bests include 10.89 in the 100m, 21.96 in the 200m, 15.09 in the 110mH, 41.88 in the 4x100m and 1.78 in the HJ. He is currently active on the international athletics circuit, representing Spain.

Personal best · Long Jump7.55
2026 season best6.96Jan 25, 2026 · Pista Coberta de Catalunya, Sabadell
2026 season best
Last competitionSpanish Clubs Championships División de Honor Liga Joma Leg 1-Match DApr 25, 2026 · 6.58
Spanish Clubs Championships División de Honor Liga Joma Leg 1-Match D

As of Oct 28, 2026: Long Jump 7.55, 2026 season best 6.96 (Jan 25, 2026, Pista Coberta de Catalunya, Sabadell (ESP)) · Last competition: Spanish Clubs Championships División de Honor Liga Joma Leg 1-Match D, Apr 25, 2026, 6.58 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mBarcelona 202110.89*919 pts–
200mBarcelona 202121.96*931 pts–
110mHGandía 202415.09878 pts–
4x100mMadrid 202441.88–
HJIndoorSabadell 20201.78723 pts–
HJ20201.78723 pts–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026LJ Indoor6.90–Feb 15, 2026Cataluña Indoor Championships, Pista Coberta de Catalunya, Sabadell (i)
2026LJ 6.96–Jan 25, 2026Cataluña U23 Indoor Championships
2025LJ 7.49+1.3Jul 5, 2025Spanish U23 Championships, Pista atletismo La Granadilla, Badajoz
2025LJ Indoor7.65–Jan 10, 2025Meeting Internacional de Catalunya
2024LJ 7.55+0.8Apr 13, 2024Spanish Clubs Championships Primera Division Liga Joma-Leg 1-Match B, Pista de Atletismo del Polideportivo Municipal de Gandia, Gandía
2024110mH 15.09+0.6Apr 13, 2024Spanish Clubs Championships Primera Division Liga Joma-Leg 1-Match B, Pista de Atletismo del Polideportivo Municipal de Gandia, Gandía
20244x100m 41.88–May 26, 2024Spanish Clubs Championships Primera Division Liga Joma-Permanence, Estadio Vallehermoso, Madrid
2023LJ 7.32-0.5Jul 23, 2023Spanish U20 Championships
Compare me with Jan Diaz
FAQ

Frequently asked questions

Jan Diaz's Long Jump personal best is 7.55, set on Apr 13, 2024 in Pista de Atletismo del Polideportivo Municipal de Gandia, Gandía (ESP).

Jan Diaz competes in the Long Jump.

2026 season best: 6.96, set on Jan 25, 2026 in Pista Coberta de Catalunya, Sabadell (ESP). Last competition: Spanish Clubs Championships División de Honor Liga Joma Leg 1-Match D on Apr 25, 2026, 6.58.