JG
Jack Gray
GBRUominiData di nascita10 apr 1993
Altezza-
Peso-
Jack Gray è un mezzofondista di Regno Unito, nato il 10 aprile 1993. Gareggia principalmente nei 800m, 1500m e 3000m.
I suoi record personali includono 1:56.1h nei 800m, 3:48.57 nei 1500m, 7:57.72 nei 3000m, 13:41.62 nei 5000m e 28:27.60 nei 10000m. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Regno Unito.
In sintesi
10 000 m
28:27.60
10 Kilometres Road
28:36
Miglior prestazione 2025
29:17.67
14 giu 2025 · Birmingham University Athletics Track, Birmingham (GBR)
Ultima gara
BMC Gold Standard Races, Woodside Stadium, Watford
23 lug 2025 · 3:54.35
Età
33 anni
Al 12 set 2026: 10 000 m 28:27.60, 10 Kilometres Road 28:36, Miglior prestazione 2025 29:17.67 (14 giu 2025, Birmingham University Athletics Track, Birmingham (GBR)) · Ultima gara: BMC Gold Standard Races, Woodside Stadium, Watford, 23 lug 2025, 3:54.35 · 33 anni
PB
Record personali
1:56.1HT
3:48.57
7:57.72
13:41.62
28:27.60
1:03:16
2:20:26
13:47
28:36
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2025 | 1500m | 3:48.57 | - | 7 giu 2025 | ↑ | British Milers Club Grand Prix, Birmingham University Athletics Track, Birmingham - National Events |
| 2025 | 3000m | 7:57.72 | - | 12 lug 2025 | ↑ | British Milers Club Grand Prix, Woodside Stadium, Watford |
| 2025 | 5000m | 13:51.87 | - | 23 mag 2025 | ↑ | Comeback 5000 25, Millennium Arena, Battersea Park, London - Elite Event |
| 2025 | 10Kilometr | 28:46 | - | 12 gen 2025 | ↑ | 10K Valencia Ibercaja by Kiprun, Valencia |
| 2025 | 10000m | 29:17.67 | - | 14 giu 2025 | ↑ | University of Birmingham Track & Field Festival, Birmingham University Athletics Track, Birmingham - UK 10,000m Ch. |
| 2024 | 1500m | 3:53.96 | - | 11 mag 2024 | ↑ | Pacific Distance Carnival |
| 2024 | 3000m | 8:09.82 | - | 26 giu 2024 | ↑ | Watford Open Graded Meeting, Woodside Stadium, Watford |
| 2024 | 5000m | 13:57.54 | - | 8 giu 2024 | ↑ | British Milers Club Grand Prix |
| 2024 | 10Kilometr | 28:36 | - | 14 gen 2024 | ↑ | 10K Valencia Ibercaja |
| 2023 | 5000m | 13:41.62 | - | 24 giu 2023 | ↑ | Meeting National de Carquefou, Stade Du Moulin Boisseau, Carquefou |
| 2023 | 5Kilometre | 14:10 | - | 8 set 2023 | ↑ | The AJ Bell Great North 5k |
| 2023 | 10000m | 28:27.60 | - | 20 mag 2023 | ↑ | Night of the 10,000m PB’s |
| 2023 | 10Kilometr | 29:20 | - | 15 gen 2023 | ↑ | 10K Valencia Ibercaja |
| 2023 | CrossCount | 29:45 | - | 22 gen 2023 | ↑ | CrossCup de Hannut, Hannut - XC 8.0km |
| 2022 | 3000m | 8:25.98 | - | 9 lug 2022 | ↑ | Stantonbury Stadium, Milton Keynes (GBR) |
| 2022 | 5000m | 14:04.93 | - | 9 lug 2022 | ↑ | Stantonbury Stadium, Milton Keynes (GBR) |
| 2022 | 10000m | 29:22.85 | - | 14 mag 2022 | ↑ | Parliament Hill Fields Athletics Track, London (GBR) |
| 2022 | 10Kilometr | 29:36 | - | 2 mag 2022 | ↑ | London (GBR) |
| 2022 | Semi | 1:04:54 | - | 28 ago 2022 | ↓ | Antrim Coast Half Marathon |
| 2022 | CrossCount | 27:54:00 | - | 15 ott 2022 | ↑ | Cardiff Cross Challenge, Cardiff - XC 6.4km |
| 2021 | 3000m | 8:16.83 | - | 22 mag 2021 | ↑ | Stantonbury Stadium, Milton Keynes (GBR) |
| 2021 | 5000m | 14:19.46 | - | 17 lug 2021 | ↑ | Stantonbury Stadium, Milton Keynes (GBR) |
| 2021 | 10000m | 29:42.02 | - | 9 lug 2021 | ↑ | Waltham Forest Track Walthamstow, London (GBR) |
| 2021 | 10Kilometr | 30:13 | - | 12 dic 2021 | ↑ | Telford (GBR) |
| 2020 | 5Kilometre | 14:08 | - | 8 ago 2020 | ↑ | Barrowford (GBR) |
| 2020 | Marathon | 2:20:26 | - | 4 ott 2020 | - | Virgin Money London Marathon |
| 2019 | 3000m | 8:09.00 | - | 30 ago 2019 | ↑ | Tonbridge (GBR) |
| 2019 | 5Kilometre | 13:47 | - | 11 mag 2019 | ↑ | Ipswich (GBR) |
| 2019 | 5000m | 14:02.37 | - | 27 lug 2019 | ↑ | Milton Keynes (GBR) |
| 2019 | 10000m | 28:49.53 | - | 6 lug 2019 | ↑ | European 10,000m Cup - Night of the 10,000m PB’s |
| 2019 | 10Kilometr | 28:57 | - | 14 apr 2019 | ↑ | 10K |
| 2019 | Semi | 1:03:16 | - | 27 ott 2019 | ↓ | Valencia (ESP) |
| 2018 | 1500m | 3:52.66 | - | 8 ago 2018 | ↑ | Watford (GBR) |
| 2018 | 3000m | 8:03.41 | - | 25 lug 2018 | ↑ | Watford (GBR) |
| 2018 | 5000m | 14:11.15 | - | 23 giu 2018 | ↑ | Loughborough (GBR) |
| 2018 | 5Kilometre | 14:17 | - | 15 feb 2018 | ↑ | Armagh (GBR) |
| 2018 | 10Kilometr | 29:32 | - | 9 dic 2018 | ↑ | Telford (GBR) |
| 2017 | 5000m | 14:20.73 | - | 13 mag 2017 | ↑ | Solihull (GBR) |
| 2017 | 5Kilometre | 14:56 | - | 18 ago 2017 | ↑ | Ipswich (GBR) |
| 2017 | 10Kilometr | 30:53 | - | 30 apr 2017 | ↑ | Birmingham (GBR) |
| 2016 | 3000m | 8:44.4h | - | 6 ago 2016 | ↑ | Cheltenham (GBR) |
| 2015 | 10000m | 30:59.33 | - | 3 mag 2015 | ↑ | Bedford (GBR) |
| 2014 | 1500m | 4:01.55 | - | 10 giu 2014 | ↑ | Stretford (GBR) |
| 2014 | 3000m | 8:13.65 | - | 12 lug 2014 | ↑ | Stretford (GBR) |
| 2014 | 5000m | 14:13.59 | - | 31 mag 2014 | ↑ | Manchester (GBR) |
| 2014 | 10Kilometr | 30:27 | - | 14 dic 2014 | ↑ | Telford (GBR) |
| 2014 | 10000m | 30:44.44 | - | 10 mag 2014 | ↑ | Parliament Hill (GBR) |
| 2013 | 5000m | 15:15.85 | - | 4 mag 2013 | ↑ | Bedford (GBR) |
| 2013 | 10Kilometr | 30:03 | - | 15 dic 2013 | ↑ | Telford (GBR) |
| 2012 | 1500m | 3:51.39 | - | 21 lug 2012 | ↑ | Solihull (GBR) |
| 2012 | 5000m | 15:06.48 | - | 16 giu 2012 | ↑ | Bedford (GBR) |
| 2011 | 1500m | 3:53.90 | - | 3 mag 2011 | ↑ | Stretford (GBR) |
| 2011 | 5000m | 15:20.24 | - | 22 mag 2011 | ↑ | Loughborough (GBR) |
| 2010 | 800m | 1:56.1h | - | 14 lug 2010 | - | Birmingham (GBR) |
| 2010 | 1500m | 3:50.36 | - | 18 mag 2010 | ↑ | Stretford (GBR) |
| 2010 | 3000m | 8:25.84 | - | 14 ago 2010 | ↑ | Crystal Palace AVIVA London Grand Prix, Crystal Palace, London - Diamond Discipline |
2025
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
1500m | 3:54.35 | - | 23 lug | BMC Gold Standard Races, Woodside Stadium, Watford |
3000m | 7:57.72 | - | 12 lug | British Milers Club Grand Prix, Woodside Stadium, Watford |
10000m | 29:17.67 | - | 14 giu | University of Birmingham Track & Field Festival, Birmingham University Athletics Track, Birmingham - UK 10,000m Ch. |
1500m | 3:48.57 | - | 7 giu | British Milers Club Grand Prix, Birmingham University Athletics Track, Birmingham - National Events |
5000m | 13:51.87 | - | 23 mag | Comeback 5000 25, Millennium Arena, Battersea Park, London - Elite Event |
10Kilometr | 28:46 | - | 12 gen | 10K Valencia Ibercaja by Kiprun, Valencia |
2024
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | DNF | - | 6 lug | FAST5000 |
3000m | 8:09.82 | - | 26 giu | Watford Open Graded Meeting, Woodside Stadium, Watford |
5000m | 13:57.54 | - | 8 giu | British Milers Club Grand Prix |
10000m | DNF | - | 18 mag | Night of the 10,000m PBs, Parliament Hill Fields Athletics Track, London |
1500m | 3:53.96 | - | 11 mag | Pacific Distance Carnival |
10Kilometr | 28:36 | - | 14 gen | 10K Valencia Ibercaja |
2023
9 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 31:02 | - | 12 nov | XLI Cross Internacional de Italica, Sevilla - XC 9.918km |
5Kilometre | 14:10 | - | 8 set | The AJ Bell Great North 5k |
5000m | 14:23.95 | - | 22 lug | England Athletics Senior Open Championships |
5000m | 14:00.83 | - | 14 lug | Morton Games, Morton Stadium, Santry, Dublin |
5000m | 13:41.62 | - | 24 giu | Meeting National de Carquefou, Stade Du Moulin Boisseau, Carquefou |
10000m | 28:38.25 | - | 3 giu | European 10,000m Cup, Stade Complexe Sportif Jean-Paul Chasseboeuf, Pacé |
10000m | 28:27.60 | - | 20 mag | Night of the 10,000m PB’s |
CrossCount | 29:45 | - | 22 gen | CrossCup de Hannut, Hannut - XC 8.0km |
10Kilometr | 29:20 | - | 15 gen | 10K Valencia Ibercaja |
2022
11 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 29:21 | - | 11 dic | Telford 10K, Telford |
10Kilometr | 29:47 | - | 23 ott | Leeds Abbey Dash 10K, Leeds |
CrossCount | 27:54:00 | - | 15 ott | Cardiff Cross Challenge, Cardiff - XC 6.4km |
Semi | 1:04:54 | - | 28 ago | Antrim Coast Half Marathon |
5000m | 14:48.13 | - | 30 lug | England Athletics Senior Championships, Bedford Athletic Stadium, Bedford |
3000m | 8:25.98 | - | 9 lug | MK5000 PB Special, Stantonbury Stadium, Milton Keynes - Split times |
5000m | 14:04.93 | - | 9 lug | MK5000 PB Special, Stantonbury Stadium, Milton Keynes |
10000m | 29:56.63 | - | 17 giu | FASTFriday 10000m, Waltham Forest Track Walthamstow, London |
10000m | 29:22.85 | - | 14 mag | Night of the 10,000m PB’s, Parliament Hill Fields Athletics Track, London |
10Kilometr | 29:36 | - | 2 mag | Vitality London 10k, London - UK 10km Road Running Championships |
Semi | 1:04:56 | - | 3 apr | eDreams Mitja Marató de Barcelona, Barcelona |
2021
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 30:13 | - | 12 dic | Telford 10K, Telford |
5000m | 14:19.46 | - | 17 lug | SOAR MK 5000 PB Special, Stantonbury Stadium, Milton Keynes |
10000m | 29:42.02 | - | 9 lug | FASTFriday 10000m inc. England Athletics Championships, Waltham Forest Track Walthamstow, London |
3000m | 8:48.09 | - | 13 giu | Midland Counties Athletic Association Senior & U20 Championships, Pingles Stadium, Nuneaton |
10000m | 29:58.93 | - | 5 giu | European 10,000m Cup |
3000m | 8:16.83 | - | 22 mag | SOAR MK3000 PB Special, Stantonbury Stadium, Milton Keynes |
2020
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:20:26 | - | 4 ott | Virgin Money London Marathon |
5Kilometre | 14:23 | - | 28 ago | Mid Cheshire 5-K, Kingsley |
5Kilometre | 14:08 | - | 8 ago | Podium 5k, Barrowford - Elite Event |
2019
9 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 28:59 | - | 8 dic | Telford 10K, Telford |
Semi | 1:03:16 | - | 27 ott | Medio Maratón Valencia Trinidad Alfonso EDP, Valencia |
3000m | 8:09.00 | - | 30 ago | Tonbridge AC Twilight Invitation Meeting, Tonbridge |
5000m | 14:02.37 | - | 27 lug | MK5000 PB Special Open, Milton Keynes |
10000m | 28:49.53 | - | 6 lug | European 10,000m Cup - Night of the 10,000m PB’s |
10000m | 29:12.36 | - | 7 giu | Orion Harriers Fast Friday 5000m / 10,000m Open (Inc England AA 10,000m Ch;, Walthamstow |
10Kilometr | 29:21 | - | 27 mag | Vitality London 10,000, London |
5Kilometre | 13:47 | - | 11 mag | Building Society 5K, Ipswich |
10Kilometr | 28:57 | - | 14 apr | 10K |
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