HL
Foto: Chell Hill—CC BY-SA 3.0
Haron Lagat
KENUominiData di nascita15 ago 1983
Altezza-
Peso-
Haron Lagat è un mezzofondista di Kenya, nato il 15 agosto 1983. Gareggia principalmente nei 800m, 1500m e Mile.
I suoi record personali includono 1:53.95 nei 800m, 3:48.59 nei 1500m, 3:58.48 nei Mile, 7:56.52 nei 3000m e 13:26.57 nei 5000m. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Kenya.
PB
Record personali
1:53.95
3:48.59
3:58.48
7:56.52
13:26.57
28:05.23
1:01:01
2:13:04
8:15.80
13:36
5:22.81
7:56.52
44:21
28:43
34:57
47:40
2:29.67
4:11.02
13:36.59
3:53.8HT
1:00:29
22:42
1:14:39
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2022 | 15Kilometr | 45:13 | - | 5 mar 2022 | ↓ | US 15km Road Running Championships |
| 2022 | 25Kilometr | 1:18:50 | - | 14 mag 2022 | ↓ | USA 25km Road Running Championships |
| 2021 | 3000mSt | 8:32.88 | - | 3 giu 2021 | ↑ | Griswold Stadium, Portland, OR (USA) |
| 2021 | 10Kilometr | 29:34 | - | 4 lug 2021 | ↓ | US 10km Road Running Championships |
| 2021 | 20Kilometr | 1:01:16 | - | 6 set 2021 | ↓ | USA 20km Road Running Championships |
| 2021 | 25Kilometr | 1:14:39 | - | 23 ott 2021 | ↓ | Amway River Bank Run - 25K Run presented by Fifth Third Bank |
| 2020 | Marathon | 2:13:04 | - | 29 feb 2020 | ↑ | USA Olympic Team Trials Marathon |
| 2019 | 10Kilometr | 30:25 | - | 27 mag 2019 | ↓ | International Team Challenge |
| 2019 | 15Kilometr | 44:21 | - | 14 lug 2019 | ↓ | Boilermaker |
| 2019 | 10MilesRoa | 48:19 | - | 7 apr 2019 | ↓ | Cherry Blossom 10M, Washington, DC |
| 2019 | Marathon | 2:13:22 | - | 29 set 2019 | ↑ | BMW BERLIN-MARATHON, Berlin |
| 2018 | 3000mSt | 8:28.88 | - | 24 giu 2018 | ↑ | Des Moines USA Championships, Drake Stadium, Des Moines, IA |
| 2018 | 10Kilometr | 28:49 | - | 4 lug 2018 | ↓ | Atlanta Peachtree Road Race |
| 2018 | 12Kilometr | 34:57 | - | 6 mag 2018 | - | Spokane Lilac Bloomsday Run |
| 2018 | 10MilesRoa | 48:07 | - | 7 ott 2018 | ↓ | St. Paul US 10M Road Running Championships |
| 2018 | 20Kilometr | 1:00:29 | - | 3 set 2018 | ↓ | US 20km Road Running Championships |
| 2018 | Semi | 1:01:01 | - | 14 gen 2018 | ↑ | Houston Half Marathon |
| 2017 | 3000mSt | 8:25.73 | - | 25 giu 2017 | ↑ | Sacramento, CA (USA) |
| 2017 | 5Kilometre | 13:49 | - | 23 nov 2017 | ↑ | San José (USA) |
| 2017 | 10Kilometr | 29:41 | - | 4 set 2017 | ↓ | Fort Collins, CO (USA) |
| 2017 | 15Kilometr | 45:24 | - | 11 mar 2017 | ↓ | Jacksonville, FL (USA) |
| 2017 | 10MilesRoa | 47:40 | - | 1 ott 2017 | ↓ | St. Paul (USA) |
| 2016 | 3000mSt | 8:36.85 | - | 7 mag 2016 | ↑ | National Stadium, Kingston (JAM) |
| 2016 | 5Kilometre | 13:55 | - | 3 apr 2016 | ↑ | Carlsbad, CA (USA) |
| 2016 | 8Kilometre | 23:41 | - | 13 mar 2016 | ↓ | New Orleans, LA (USA) |
| 2016 | 10Kilometr | 29:43 | - | 6 feb 2016 | ↓ | Edinburg, TX (USA) |
| 2015 | 3000m | 8:14.45 | - | 20 feb 2015 | ↑ | Lubbock, TX (USA) (i) |
| 2015 | 3000mSt | 8:25.04 | - | 18 lug 2015 | ↑ | Heusden-Zolder (BEL) |
| 2015 | 5000m | 13:30.95 | - | 6 set 2015 | ↑ | Olympiastadion, Berlin (GER) |
| 2015 | 5Kilometre | 13:59 | - | 29 mar 2015 | ↑ | Carlsbad, CA (USA) |
| 2015 | 8Kilometre | 22:52 | - | 15 mar 2015 | ↓ | New Orleans, LA (USA) |
| 2015 | 10Kilometr | 29:57 | - | 4 apr 2015 | ↓ | New Orleans, LA (USA) |
| 2014 | 1500m | 3:52.12 | - | 3 mag 2014 | ↓ | Lubbock, TX (USA) |
| 2014 | 3000m | 8:14.32 | - | 14 feb 2014 | ↑ | Lubbock, TX (USA) (i) |
| 2014 | 3000mSt | 8:19.00 | - | 24 ago 2014 | ↑ | Birmingham British Athletics Grand Prix, Alexander Stadium, Birmingham - Diamond Discipline |
| 2014 | 5Kilometre | 13:39 | - | 30 mar 2014 | ↑ | Carlsbad, CA (USA) |
| 2014 | 5000m | 14:26.75 | - | 3 mag 2014 | ↑ | Lubbock, TX (USA) |
| 2014 | 8Kilometre | 22:55 | - | 16 mar 2014 | ↓ | New Orleans, LA (USA) |
| 2013 | 3000mSt | 8:22.95 | - | 1 set 2013 | ↑ | Olympiastadion, Berlin (GER) |
| 2013 | 5000m | 13:26.57 | - | 13 lug 2013 | ↑ | Heusden-Zolder (BEL) |
| 2013 | 5Kilometre | 13:42 | - | 7 apr 2013 | ↑ | Carlsbad, CA (USA) |
| 2013 | 8Kilometre | 22:42 | - | 17 mar 2013 | ↓ | New Orleans, LA (USA) |
| 2013 | 10Kilometr | 29:35 | - | 30 mar 2013 | ↓ | New Orleans, LA (USA) |
| 2012 | MileRoad | 3:58.4h | - | 22 set 2012 | ↓ | New York, NY (USA) |
| 2012 | 3000Metres | 8:01.93 | - | 4 feb 2012 | ↑ | Boston, MA (USA) (i) |
| 2012 | 3000m | 8:01.93 | - | 4 feb 2012 | ↑ | Boston, MA (USA) (i) |
| 2012 | 3000mSt | 8:25.12 | - | 25 mag 2012 | ↑ | Dessau (GER) |
| 2012 | 5000m | 13:33.64 | - | 20 apr 2012 | ↑ | Walnut, CA (USA) |
| 2012 | 5Kilometre | 13:39 | - | 1 apr 2012 | ↑ | Carlsbad, CA (USA) |
| 2011 | MileRoad | 3:57.0h | - | 24 set 2011 | ↓ | New York, NY (USA) |
| 2011 | 2000Metres | 5:22.81 | - | 13 feb 2011 | - | Gent (BEL) (i) |
| 2011 | 3000m | 7:56.52 | - | 5 feb 2011 | ↑ | Boston, MA (USA) (i) |
| 2011 | 3000Metres | 7:56.52 | - | 5 feb 2011 | ↑ | Boston, MA (USA) (i) |
| 2011 | 3000mSt | 8:15.80 | - | 13 set 2011 | ↑ | Sports Park Mladost, Zagreb (CRO) |
| 2011 | 5000m | 13:30.59 | - | 15 apr 2011 | ↑ | Walnut, CA (USA) |
| 2011 | 5Kilometre | 13:55 | - | 3 apr 2011 | ↑ | Carlsbad, CA (USA) |
| 2010 | MileRoad | 3:57.43 | - | 26 set 2010 | ↓ | New York, NY (USA) |
| 2010 | 3000mSt | 8:25.04 | - | 10 lug 2010 | ↑ | Heusden-Zolder (BEL) |
| 2010 | 5000Metres | 13:36.59 | - | 6 feb 2010 | - | Boston, MA (USA) (i) |
| 2010 | 5000m | 13:40.17 | - | 1 mag 2010 | ↑ | Boston, MA (USA) (i) |
| 2010 | 5Kilometre | 14:01 | - | 11 apr 2010 | ↑ | Carlsbad, CA (USA) |
| 2010 | 10Kilometr | 29:06 | - | 27 mar 2010 | ↓ | Mobile, AL (USA) |
| 2009 | 1500m | 3:51.08 | - | 9 apr 2009 | ↓ | Lubbock, TX (USA) |
| 2009 | MileRoad | 3:53.8h | - | 26 set 2009 | ↓ | New York, NY (USA) |
| 2009 | 5Kilometre | 13:38 | - | 5 apr 2009 | ↑ | Carlsbad, CA (USA) |
| 2009 | 5000m | 13:38.80 | - | 11 giu 2009 | ↑ | Toronto (CAN) |
| 2009 | 10000m | 28:05.23 | - | 24 apr 2009 | - | Berkeley, CA (USA) |
| 2009 | 10Kilometr | 28:43 | - | 16 mag 2009 | ↓ | New York, NY (USA) |
| 2008 | 1500m | 3:48.59 | - | 12 apr 2008 | ↓ | Lubbock, TX (USA) |
| 2008 | Mile | 3:58.48 | - | 9 feb 2008 | ↑ | Lubbock, TX (USA) (i) |
| 2008 | 3000m | 8:13.00 | - | 26 gen 2008 | ↑ | Lubbock, TX (USA) (i) |
| 2008 | 5Kilometre | 13:36 | - | 6 apr 2008 | ↑ | Carlsbad, CA (USA) |
| 2008 | 10Kilometr | 29:32 | - | 28 set 2008 | ↓ | Juárez (MEX) |
| 2008 | 15Kilometr | 44:59 | - | 25 ott 2008 | ↓ | Tulsa, OK (USA) |
| 2008 | Semi | 1:05:38 | - | 14 dic 2008 | ↑ | Dallas, TX (USA) |
| 2007 | Mile | 4:06.31 | - | 10 feb 2007 | ↑ | Lubbock, TX (USA) (i) |
| 2007 | 3000m | 8:23.18 | - | 20 gen 2007 | ↑ | Lubbock, TX (USA) (i) |
| 2007 | 3000mSt | 8:34.31 | - | 8 giu 2007 | ↑ | Elmhurst, IL (USA) |
| 2007 | 5Kilometre | 13:40 | - | 22 nov 2007 | ↑ | San José, CA (USA) |
| 2007 | 10Kilometr | 29:00 | - | 24 mar 2007 | ↓ | Mobile, AL (USA) |
| 2007 | Semi | 1:07:29 | - | 4 nov 2007 | ↑ | Dallas, TX (USA) |
| 2006 | 1000m | 2:31.98 | - | 21 gen 2006 | ↓ | Lubbock, TX (USA) (i) |
| 2006 | 3000mSt | 8:48.79 | - | 30 apr 2006 | ↑ | Palo Alto, CA (USA) |
| 2006 | 5Kilometre | 13:58 | - | 23 nov 2006 | ↑ | San José, CA (USA) |
| 2006 | 5000m | 14:41.95 | - | 14 mag 2006 | ↑ | Waco, TX (USA) |
| 2005 | 800m | 1:53.95 | - | 2 apr 2005 | - | El Paso, TX (USA) |
| 2005 | 1000m | 2:29.67 | - | 5 feb 2005 | ↓ | Lubbock, TX (USA) (i) |
| 2005 | Mile | 4:08.41 | - | 22 gen 2005 | ↑ | Lubbock, TX (USA) (i) |
| 2005 | MileShortT | 4:11.02 | - | 12 feb 2005 | - | Fayetteville, AR (USA) (i) |
| 2005 | 3000Metres | 8:31.56 | - | 26 feb 2005 | ↑ | Lincoln, NE (USA) (i) |
| 2005 | 3000m | 8:31.56 | - | 26 feb 2005 | ↑ | Lincoln, NE (USA) (i) |
| 2005 | 3000mSt | 8:48.75 | - | 8 giu 2005 | ↑ | Sacramento, CA (USA) |
| 2005 | 5000m | 14:18.78 | - | 15 apr 2005 | ↑ | Walnut, CA (USA) |
2022
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
25Kilometr | 1:18:50 | - | 14 mag | USA 25km Road Running Championships |
15Kilometr | 45:13 | - | 5 mar | US 15km Road Running Championships |
2021
7 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
25Kilometr | 1:14:39 | - | 23 ott | Amway River Bank Run - 25K Run presented by Fifth Third Bank |
20Kilometr | 1:01:16 | - | 6 set | USA 20km Road Running Championships |
10Kilometr | 29:34 | - | 4 lug | US 10km Road Running Championships |
3000mSt | 8:32.88 | - | 3 giu | Stumptown Twilight, Griswold Stadium, Portland, OR |
3000mSt | 8:33.54 | - | 28 mag | Portland Track Festival, Griswold Stadium, Portland, OR |
3000mSt | 8:36.94 | - | 9 mag | USATF Golden Games |
3000mSt | 8:52.82 | - | 24 apr | USATF Grand Prix, Hayward Field, Eugene, OR |
2020
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:13:04 | - | 29 feb | USA Olympic Team Trials Marathon |
2019
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:13:22 | - | 29 set | BMW BERLIN-MARATHON, Berlin |
15Kilometr | 44:21 | - | 14 lug | Boilermaker |
10Kilometr | 30:25 | - | 27 mag | International Team Challenge |
10MilesRoa | 48:19 | - | 7 apr | Cherry Blossom 10M, Washington, DC |
2018
10 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10MilesRoa | 48:07 | - | 7 ott | St. Paul US 10M Road Running Championships |
20Kilometr | 1:00:29 | - | 3 set | US 20km Road Running Championships |
10Kilometr | 28:49 | - | 4 lug | Atlanta Peachtree Road Race |
3000mSt | 8:28.88 | - | 24 giu | Des Moines USA Championships, Drake Stadium, Des Moines, IA |
3000mSt | 8:33.41 | - | 22 giu | Des Moines USA Championships, Drake Stadium, Des Moines, IA |
10Kilometr | 29:33 | - | 28 mag | Boulder International Challenge |
12Kilometr | 34:57 | - | 6 mag | Spokane Lilac Bloomsday Run |
Semi | 1:05:17 | - | 18 mar | New York Half Marathon, New York, NY |
Semi | 1:05:13 | - | 25 feb | Tampa Half Marathon, Tampa, FL |
Semi | 1:01:01 | - | 14 gen | Houston Half Marathon |
2017
13 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5Kilometre | 13:49 | - | 23 nov | San José 5 km, San José |
5Kilometre | 14:07 | - | 4 nov | New York US 5 km Road Running Championships, New York, NY |
10MilesRoa | 49:23 | - | 8 ott | Washington Army Ten Miler, Washington, DC |
10MilesRoa | 47:40 | - | 1 ott | St. Paul US 10M Road Running Championships, St. Paul |
10Kilometr | 29:41 | - | 4 set | Fort Collins 10K, Fort Collins, CO |
3000mSt | 8:36.04 | - | 21 lug | Monaco Herculis |
3000mSt | 8:25.73 | - | 25 giu | USA Championships, Sacramento, CA |
3000mSt | 8:36.97 | - | 23 giu | USA Championships, Sacramento, CA |
3000mSt | 8:36.46 | - | 18 mag | Los Angeles USATF Distance Classic, Los Angeles, CA |
3000mSt | 8:46.41 | - | 5 mag | Palo Alto Payton Jordan Invitational, Palo Alto, CA |
5Kilometre | 14:11 | - | 2 apr | Carlsbad 5000, Carlsbad, CA |
15Kilometr | 45:24 | - | 11 mar | Jacksonville Gate River Run, Jacksonville, FL |
10Kilometr | 29:44 | - | 4 feb | Edinburg All-America City 10K, Edinburg, TX |
2016
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000mSt | 8:36.85 | - | 7 mag | Kingston Jamaica International Invitational IWC, National Stadium, Kingston |
5Kilometre | 13:55 | - | 3 apr | Carlsbad 5000, Carlsbad, CA |
8Kilometre | 23:41 | - | 13 mar | New Orleans Shamrockin' Run, New Orleans, LA |
10Kilometr | 29:43 | - | 6 feb | Edinburg All-America City 10K, Edinburg, TX |
2015
9 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000mSt | 8:32.58 | - | 13 set | Rieti IAAF World Challenge, Stadio Guidobaldi, Rieti |
5000m | DNF | - | 11 set | Bruxelles Memorial Van Damme, Boudewijnstadion, Bruxelles - Diamond Discipline |
5000m | 13:30.95 | - | 6 set | Berlin ISTAF, Olympiastadion, Berlin |
3000mSt | 8:33.60 | - | 30 lug | Stockholm BAUHAUS Athletics, Olympiastadion, Stockholm - Promotional Events |
3000mSt | 8:25.04 | - | 18 lug | Heusden-Zolder KBC Night of Athletics, Heusden-Zolder |
3000mSt | DNF | - | 4 lug | Paris Meeting AREVA, Stade de France, Paris-St-Denis - Diamond Discipline |
3000mSt | 8:31.98 | - | 14 giu | Meeting International Mohammed VI d'Athletisme de Rabat, Complexe Sportif Prince Moulay Abdellah, Rabat |
3000mSt | DNF | - | 11 giu | Oslo ExxonMobil Bislett Games, Bislett Stadion, Oslo - Diamond Discipline |
3000mSt | DNF | - | 29 mag | Eugene Prefontaine Classic |
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