
Photo: Chell Hill—CC BY-SA 3.0
Haron Lagat
- Born
- Aug 15, 1983 (43 years old)
- Events
- 3000 m steeplechase · Half Marathon
Haron Lagat is a Kenya middle-distance runner, born on August 15, 1983. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:53.95 in the 800m, 3:48.59 in the 1500m, 3:58.48 in the Mile, 3:58.48 in the Mile and 8:13.00 in the 3000m. He is currently active on the international athletics circuit, representing Kenya.
Personal best · 3000 m steeplechase8:15.80
2022 season best45:13Mar 5, 2022 · Jacksonville, FL
Personal best · Half Marathon1:01:01
Last competitionUSA 25km Road Running ChampionshipsMay 14, 2022 · 1:18:50
As of Oct 30, 2026: 3000 m steeplechase 8:15.80 (#235 all-time), Half Marathon 1:01:01 (#901 all-time), 2022 season best 45:13 (Mar 5, 2022, Jacksonville, FL (USA)) · Last competition: USA 25km Road Running Championships, May 14, 2022, 1:18:50 · 43 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2022 | 15Kilometr | 45:13 | – | Mar 5, 2022 | US 15km Road Running Championships |
| 2022 | 25Kilometr | 1:18:50 | – | May 14, 2022 | USA 25km Road Running Championships |
| 2021 | 3000mSt | 8:32.88 | – | Jun 3, 2021 | Griswold Stadium, Portland, OR (USA) |
| 2021 | 10Kilometr | 29:34 | – | Jul 4, 2021 | US 10km Road Running Championships |
| 2021 | 20Kilometr | 1:01:16 | – | Sep 6, 2021 | USA 20km Road Running Championships |
| 2021 | 25Kilometr | 1:14:39 | – | Oct 23, 2021 | Amway River Bank Run - 25K Run presented by Fifth Third Bank |
| 2020 | Marathon | 2:13:04 | – | Feb 29, 2020 | USA Olympic Team Trials Marathon |
| 2019 | 10Kilometr | 30:25 | – | May 27, 2019 | International Team Challenge |