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Hamza Dair

Foto: Astro medya Org. Ltd. ŞTİ.—CC BY 2.0

Hamza Dair

MARMARUomini
Data di nascita1 ott 2002
Altezza-
Peso-

Hamza Dair è un velocista di Marocco, nato il 1 ottobre 2002. Gareggia principalmente nei 100m, 200m e 400m.

I suoi record personali includono 10.6h nei 100m, 21.22 nei 200m, 45.43 nei 400m, 1:48.83 nei 800m e 3:03.44 nei 4x400m. Ha conquistato 2 medaglie d'oro e 1 medaglia d'argento nelle principali competizioni internazionali. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Marocco.

In sintesi
400 m
45.43
#872 di sempre
600 Metres
1:16.24
Miglior prestazione 2026
45.68
13 giu 2026 · Complex Esportiu L’Hospitalet Nord, L'Hospitalet (ESP)
Miglior prestazione 2026
Ultima gara
Spanish Championships
24 lug 2026 · 3:05.73
Spanish Championships
Età
23 anni

Al 13 set 2026: 400 m 45.43 (#872 di sempre), 600 Metres 1:16.24, Miglior prestazione 2026 45.68 (13 giu 2026, Complex Esportiu L’Hospitalet Nord, L'Hospitalet (ESP)) · Ultima gara: Spanish Championships, 24 lug 2026, 3:05.73 · 23 anni

PB

Record personali

10.6HT
21.22*
45.43
#872 di sempre
1:48.83
3:03.44
3:20.29
46.80
1:16.24

* Vento non regolamentare (> 2.0 m/s)

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2026
400m
45.68-13 giu 2026
↑
Spanish Clubs Championships Division Honor Liga Joma-Permanence
2026
400m-short-track
47.85-22 gen 2026
↓
BAUHAUS-galan Indoor
2026
4x400m
3:05.86-13 giu 2026
↓
Spanish Clubs Championships Division Honor Liga Joma-Permanence
2025
200m
21.22+2.619 lug 2025
↑
Moroccan Championships
2025
400m
45.93-14 giu 2025
↑
Spanish Clubs Championships Division Honor Liga Joma-Permanence, Estadio Corona de Aragón, Zaragoza
2025
800m
1:48.83-10 apr 2025
↑
West Asian Clubs Championships
2025
4x400m
3:08.32-3 ago 2025
↓
Spanish Championships, Estadi Natalia Rodríguez, Tarragona
2024
400m
45.54-12 giu 2024
↑
XXIII Reunion Internacional Ciudad de Guadalajara
2024
400m-short-track
47.52-27 gen 2024
↓
Meeting Indoor Nantes Métropole, Stadium Pierre-Quinon, Nantes (i)
2024
4x400m
3:08.53-13 apr 2024
↓
Spanish Clubs Championships Division Honor Liga Joma-Leg 1-Match D, Pista atletismo José Maria Escriche, Hueska
2023
400m
45.43-21 giu 2023
↑
Arab Championships, Le Grand Stade, Marrakech
2023
400m-short-track
46.80-15 feb 2023
↓
Meeting Hauts-de-France Pas-de-Calais
2023
600m
1:16.24-12 mag 2023-Meeting National de Toulon
2023
4x400m
3:03.44-4 ago 2023
↓
Jeux de la Francophonie, Stade des Martyrs, Kinshasa
2022
400m
45.65-2 lug 2022
↑
XIX Mediterranean Games, Stade Complexe Olympique, Oran
2022
4x400m
3:03.76-12 ago 2022
↓
Athletics Stadium, Konya (TUR)
2022
4x400Metre
3:20.29-11 ago 2022-Athletics Stadium, Konya (TUR)
2021
100m
10.6h-28 feb 2021-Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
2021
200m
21.44+1.96 giu 2021
↑
Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
2021
400m
47.00-27 giu 2021
↑
Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
2021
800m
1:51.58-29 lug 2021
↑
Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
2020
400m
48.18-16 feb 2020
↑
Fes (MAR)
2019
200m
22.17+1.813 lug 2019
↑
Ifrane (MAR)
2019
400m
48.23-13 lug 2019
↑
Ifrane (MAR)
2019
800m
1:51.77-16 giu 2019
↑
Meeting International Mohammed VI d'Athletisme de Rabat, Complexe Sportif Prince Moulay Abdellah, Rabat - Diamond Discipline
2018
400m
50.0h-12 giu 2018
↑
Rabat (MAR)
2018
800m
1:55.17-23 mag 2018
↑
Rabat (MAR)

2026

15 performances
DisciplinaRisultatoVentoDataCompetizioni
4x400m
3:05.73-24 lugSpanish Championships
400m
46.18-11 lugMeeting of Braga, Estádio 1o de Maio, Braga
800m
DNF-7 lugMíting Internacional Ciutat de Barcelona
400m
46.29-4 lugMoroccan Championships, Stade Olympique, Rabat
400m
46.37-24 giuV Meeting Atletismo Coria del Rio - Premio "Rogelio Sales"
400m
46.02-18 giuMeeting Internacional Ciudad de Málaga
4x400m
3:05.86-13 giuSpanish Clubs Championships Division Honor Liga Joma-Permanence
400m
45.68-13 giuSpanish Clubs Championships Division Honor Liga Joma-Permanence
400m
46.01-9 giuReunion Internacional Ciudad de Guadalajara
400m
45.69-3 giuGran Premio de Valladolid - Ciudad Europea del Deporte
4x400m
3:10.98-16 magSpanish Clubs Championships Division Honor Liga Joma-Leg 2-Match D
400m
46.90-16 magSpanish Clubs Championships Division Honor Liga Joma-Leg 2-Match D
400m
47.66-26 apr4ème Meeting Fédéral, Fes
400m-short-track
48.07-23 genMeeting Internacional Catalunya de Pista Coberta
400m-short-track
47.85-22 genBAUHAUS-galan Indoor

2025

19 performances
DisciplinaRisultatoVentoDataCompetizioni
4x400m
3:08.32-3 agoSpanish Championships, Estadi Natalia Rodríguez, Tarragona
400m
46.40-1 agoSpanish Championships, Estadi Natalia Rodríguez, Tarragona
400m
46.51-20 lugMoroccan Championships
200m
21.22+2.620 lugMoroccan Championships
200m
21.22+2.619 lugMoroccan Championships
400m
45.94-5 lugIX Ordizia Meeting - International Meeting Jose Antonio Peña, Altamira estadioa, Ordizia
4x400m
3:09.06-14 giuSpanish Clubs Championships Division Honor Liga Joma-Permanence, Estadio Corona de Aragón, Zaragoza
400m
45.93-14 giuSpanish Clubs Championships Division Honor Liga Joma-Permanence, Estadio Corona de Aragón, Zaragoza
400m
46.59-7 giuFlanders Cup VS, Putbosstadion, Oordegem - Pre-Programme
800m
1:49.40-29 magMeeting National de Tergnier, Stade Léo Lagrange, Tergnier
4x400m
3:12.83-24 magSpanish Clubs Championships Division Honor Liga Joma-Leg 2-Match B
400m
46.53-24 magSpanish Clubs Championships Division Honor Liga Joma-Leg 2-Match B
800m
1:52.10-11 mag3ème Meeting de Zone J-S, Sidi Kacem
800m
1:48.83-10 aprWest Asian Clubs Championships
400m
47.61-9 aprWest Asian Clubs Championships
800m
1:56.57-9 aprWest Asian Clubs Championships
400m
48.36-9 aprWest Asian Clubs Championships
400m
48.36-7 aprWest Asian Clubs Championships
400m
47.61-7 aprWest Asian Clubs Championships

2024

16 performances
DisciplinaRisultatoVentoDataCompetizioni
400m
46.34-6 lugArab U23 Championships, Suez Canal Authority Stadium, Ismailia
400m
47.17-5 lugArab U23 Championships, Suez Canal Authority Stadium, Ismailia
4x400m
3:08.63-30 giuSpanish Championships, Estadi Olímpic Camilo Cano, La Nucia
400m
45.73-30 giuSpanish Championships, Estadi Olímpic Camilo Cano, La Nucia
400m
45.73-28 giuSpanish Championships, Estadi Olímpic Camilo Cano, La Nucia
400m
46.08-22 giuVIII Ordizia Meeting - International Meeting Jose Antonio Peña, Altamira estadioa, Ordizia
400m
45.79-18 giuXIX Reunión Internacional Villa de Bilbao
400m
45.54-12 giuXXIII Reunion Internacional Ciudad de Guadalajara
4x400m
3:10.76-25 magSpanish Clubs Championships Division Honor Liga Joma-Permanence
400m
46.37-25 magSpanish Clubs Championships Division Honor Liga Joma-Permanence
400m
47.19-22 magGP Diputacion Csatellon - Memorial Jose Antonio Cansino, Pistes d'atletisme Gaetà Huguet, Castellón
400m
46.48-19 magMeeting International Mohammed VI d’Athlétisme de Rabat/Marrakech, Le Grand Stade, Marrakech - Diamond Discipline
400m
46.89-13 aprSpanish Clubs Championships Division Honor Liga Joma-Leg 1-Match D, Pista atletismo José Maria Escriche, Hueska
4x400m
3:08.53-13 aprSpanish Clubs Championships Division Honor Liga Joma-Leg 1-Match D, Pista atletismo José Maria Escriche, Hueska
400m
46.11-22 marAfrican Games
400m
46.66-22 marAfrican Games
Mostrando 1 - 50 di 113

Palmares

🥇

Moroccan Championships

200 Metres

2025
🥇

Jeux de la Francophonie

4x400 Metres Relay

2023
🥈

Jeux de la Francophonie

400 Metres

2023