Hamza Dair
MoroccoActive- Born
- Oct 1, 2002 (24 years old)
- Events
- 400 m · 600 Metres
Hamza Dair is a Morocco sprinter, born on October 1, 2002. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.6h in the 100m, 21.22 in the 200m, 45.43 in the 400m, 1:48.83 in the 800m and 3:03.44 in the 4x400m. He has earned 2 gold and 1 silver medals in major international competitions. He is currently active on the international athletics circuit, representing Morocco.
Personal best · 400 m45.43
2026 season best45.68Jun 13, 2026 · Complex Esportiu L’Hospitalet Nord, L'Hospitalet
Personal best · 600 Metres1:16.24
Last competitionSpanish ChampionshipsJul 24, 2026 · 3:05.73
As of Oct 29, 2026: 400 m 45.43 (#872 all-time), 600 Metres 1:16.24, 2026 season best 45.68 (Jun 13, 2026, Complex Esportiu L’Hospitalet Nord, L'Hospitalet (ESP)) · Last competition: Spanish Championships, Jul 24, 2026, 3:05.73 · 24 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
4x400mKinshasa 20233:03.44–#429
4x400MetreKonya 20223:20.29––
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400m | 45.68 | – | Jun 13, 2026 | Spanish Clubs Championships Division Honor Liga Joma-Permanence |
| 2026 | 400m-short-track | 47.85 | – | Jan 22, 2026 | BAUHAUS-galan Indoor |
| 2026 | 400m-short-track Indoor | 47.85 | – | Jan 22, 2026 | BAUHAUS-galan Indoor |
| 2026 | 4x400m | 3:05.86 | – | Jun 13, 2026 | Spanish Clubs Championships Division Honor Liga Joma-Permanence |
| 2025 | 200m | 21.22 | +2.6 | Jul 19, 2025 | Moroccan Championships |
| 2025 | 400m | 45.93 | – | Jun 14, 2025 | Spanish Clubs Championships Division Honor Liga Joma-Permanence, Estadio Corona de Aragón, Zaragoza |
| 2025 | 800m | 1:48.83 | – | Apr 10, 2025 | West Asian Clubs Championships |
| 2025 | 4x400m | 3:08.32 | – | Aug 3, 2025 | Spanish Championships, Estadi Natalia Rodríguez, Tarragona |