Haftu Strintzos

AUSUomini

Data di nascita27 ago 1999

Altezza-

Peso-

Haftu Strintzos è un mezzofondista di Australia, nato il 27 agosto 1999. Gareggia principalmente nei 1500m, Mile e 3000m.

I suoi record personali includono 3:50.04 nei 1500m, 4:08.65 nei Mile, 7:56.07 nei 3000m, 13:34.41 nei 5000m e 28:33.10 nei 10000m. Ha conquistato 1 medaglia d'oro nelle principali competizioni internazionali. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Australia.

In sintesi

Mezza maratona

1:00:36

#587 di sempre

10 Kilometres Road

28:09

Miglior prestazione 2026

1:00:41

31 mag 2026 · Riverbend Park, Launceston (AUS)

Miglior prestazione 2026

Ultima gara

ASICS Gold Coast Marathon

5 lug 2026 · 2:06:20

ASICS Gold Coast Marathon

Età

27 anni

Al 12 set 2026: Mezza maratona 1:00:36 (#587 di sempre), 10 Kilometres Road 28:09, Miglior prestazione 2026 1:00:41 (31 mag 2026, Riverbend Park, Launceston (AUS)) · Ultima gara: ASICS Gold Coast Marathon, 5 lug 2026, 2:06:20 · 27 anni

Record personali

3:50.04

4:08.65

7:56.07

13:34.41

28:33.10

1:00:36

2:11:27

7:56.07

28:09

4:08.65

13:48.72

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	10Kilometr	28:48	-	15 mar 2026	↓	Bluff 2 Boat Ramp 5km & 10km
2026	CrossCount	31:19	-	10 gen 2026	↓	46th World Athletics Cross Country Championships
2026	Semi	1:00:41	-	31 mag 2026	↑	McGrath Launceston Running Festival - Peppers Silo Half Marathon
2026	Marathon	2:06:20	-	5 lug 2026	↑	ASICS Gold Coast Marathon
2025	10Kilometr	29:19	-	16 mar 2025	↓	Bluff 2 Boat Ramp 10km, Devonport Tasmania
2025	Semi	1:00:36	-	2 feb 2025	↑	77th Kagawa Marugame International Half Marathon, Marugame
2025	Marathon	2:11:27	-	31 ago 2025	↑	TCS Sydney Marathon Presented by ASICS, Sydney
2024	Mile	4:15.85	-	6 feb 2024	↓	VMC Meet #4, Moonee Valley Athletics Track, Aberfeldie, Melbourne
2024	3000m	7:57.99	-	23 mar 2024	↑	Sydney Track Classic
2024	5000m	13:34.41	-	15 feb 2024	↑	Maurie Plant Meet, Lakeside Stadium, Melbourne
2024	10Kilometr	28:09	-	22 set 2024	↓	Run Prix
2024	10000m	28:59.40	-	14 dic 2024	↓	Australian 10,000m Championships
2024	CrossCount	29:22	-	30 mar 2024	↓	45th World Athletics Cross Country Championships, Park of Friendship, Beograd
2024	Semi	1:02:24	-	13 ott 2024	↑	Nike Melbourne Marathon Festival - Half Marathon & 10km
2023	3000m-short-track	8:00.91	-	11 feb 2023	↑	Boston University David Hemery Valentine Invitational
2023	3000m	8:00.91	-	11 feb 2023	↑	Boston University David Hemery Valentine Invitational
2023	5000m	13:45.70	-	12 mag 2023	↑	Big East Outdoor Track and Field Championships
2023	5000m-short-track	14:00.39	-	24 feb 2023	↓	2023 Big East Indoor Track and Field Championships
2023	10000m	28:33.10	-	2 dic 2023	↓	Australian 10,000m Championships
2023	CrossCount	29:50	-	18 nov 2023	↓	NCAA D1 Cross Country Championships, Panorama Farms, Charlottesville, VA - XC 6.0km
2022	mile-short-track	4:08.65	-	15 gen 2022	-	Ocean Breeze Athl. Complex, New York, NY (USA) (i)
2022	Mile	4:08.65	-	15 gen 2022	↓	Ocean Breeze Athl. Complex, New York, NY (USA) (i)
2022	3000m	7:56.07	-	26 feb 2022	↑	Gately Indoor TF Center, Chicago, IL (USA) (i)
2022	3000m-short-track	7:56.07	-	26 feb 2022	↑	Gately Indoor TF Center, Chicago, IL (USA) (i)
2022	5000m-short-track	13:48.72	-	25 feb 2022	↓	Gately Indoor TF Center, Chicago, IL (USA) (i)
2022	5000m	13:48.72	-	25 feb 2022	↑	Gately Indoor TF Center, Chicago, IL (USA) (i)
2022	10000m	28:34.41	-	22 apr 2022	↓	UVA Lanningan Field, Charlottesville, VA (USA)
2021	1500m	3:50.04	-	9 apr 2021	↑	Temple Sports Complex, Philadelphia, PA (USA)
2021	5000m	13:47.32	-	25 mar 2021	↑	Paul Derr TF Facility, Raleigh, NC (USA)
2021	10000m	28:51.06	-	9 giu 2021	↓	NCAA Div. I Outdoor Championships
2020	3000m-short-track	8:05.74	-	15 feb 2020	↑	Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2020	3000m	8:05.74	-	15 feb 2020	↑	Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2020	5000m	14:17.98	-	1 mar 2020	↑	SPIRE Institute Indoor Track & Field Facility, Geneva, OH (USA) (i)
2019	1500m	3:56.33	-	13 mag 2019	↑	Swarthmore, PA (USA)
2019	5000m	14:19.39	-	25 apr 2019	↑	Penn Relays, Philadelphia, PA - USA vs. the World
2017	1500m	3:57.56	-	4 nov 2017	↑	Melbourne (AUS)
2017	3000m	8:23.7h	-	7 feb 2017	↑	Melbourne (AUS)
2017	5000m	14:15.61	-	23 nov 2017	↑	Melbourne (AUS)
2016	3000m	8:35.60	-	10 nov 2016	↑	Melbourne (AUS)
2016	5000m	15:17.95	-	17 nov 2016	↑	Melbourne (AUS)

Disciplina	Risultato	Vento	Data	Competizioni
Marathon	2:06:20	-	5 lug	ASICS Gold Coast Marathon
Semi	1:00:41	-	31 mag	McGrath Launceston Running Festival - Peppers Silo Half Marathon
10Kilometr	28:48	-	15 mar	Bluff 2 Boat Ramp 5km & 10km
CrossCount	31:19	-	10 gen	46th World Athletics Cross Country Championships

Disciplina	Risultato	Vento	Data	Competizioni
Marathon	2:26:20	-	7 dic	Maratón Valencia Trinidad Alfonso Zurich, Valencia
Semi	1:02:13	-	12 ott	Nike Melbourne Marathon Festival - Half Marathon, 10K
Marathon	2:11:27	-	31 ago	TCS Sydney Marathon Presented by ASICS, Sydney
10Kilometr	29:19	-	27 lug	Lakeside:10
10Kilometr	29:19	-	16 mar	Bluff 2 Boat Ramp 10km, Devonport Tasmania
Semi	1:00:36	-	2 feb	77th Kagawa Marugame International Half Marathon, Marugame

Disciplina	Risultato	Vento	Data	Competizioni
10000m	28:59.40	-	14 dic	Australian 10,000m Championships
5000m	13:54.51	-	28 nov	Victorian 5000m Championships
Semi	1:02:24	-	13 ott	Nike Melbourne Marathon Festival - Half Marathon & 10km
10Kilometr	28:09	-	22 set	Run Prix
CrossCount	33:26	-	31 ago	Australian Cross Country Championships, Launceston - XC 10.0km
10Kilometr	28:54	-	7 lug	Gold Coast Half Marathon
10000m	29:17.97	-	5 giu	Oceania Athletics Championships, HFC Bank Stadium, Suva
5000m	14:08.03	-	5 giu	Oceania Athletics Championships, HFC Bank Stadium, Suva
10000m	29:17.97	-	3 giu	Oceania Athletics Championships, HFC Bank Stadium, Suva
5000m	13:53.30	-	14 apr	Australian Championships, SA Athletic Stadium, Adelaide
5000m	13:53.30	-	12 apr	Australian Championships, SA Athletic Stadium, Adelaide
CrossCount	29:22	-	30 mar	45th World Athletics Cross Country Championships, Park of Friendship, Beograd
3000m	7:57.99	-	23 mar	Sydney Track Classic
5000m	13:34.41	-	15 feb	Maurie Plant Meet, Lakeside Stadium, Melbourne
Mile	4:15.85	-	6 feb	VMC Meet #4, Moonee Valley Athletics Track, Aberfeldie, Melbourne

Disciplina	Risultato	Vento	Data	Competizioni
10000m	28:33.10	-	2 dic	Australian 10,000m Championships
CrossCount	29:50	-	18 nov	NCAA D1 Cross Country Championships, Panorama Farms, Charlottesville, VA - XC 6.0km
10000m	29:45.22	-	7 giu	NCAA Division I Outdoor Championships, Mike A. Myers Stadium, Austin, TX
10000m	29:04.93	-	25 mag	NCAA Division I East First Rounds
10000m	29:04.93	-	24 mag	NCAA Division I East First Rounds
5000m	13:45.70	-	12 mag	Big East Outdoor Track and Field Championships
5000m	13:47.54	-	29 apr	The Penn Relays Carnival
5000m	13:47.54	-	27 apr	The Penn Relays Carnival
10000m	28:36.71	-	24 mar	Raleigh Relays, Paul Derr TF Facility, Raleigh, NC
10000m	28:36.71	-	23 mar	Raleigh Relays, Paul Derr TF Facility, Raleigh, NC
3000m-short-track	8:07.21	-	25 feb	2023 Big East Indoor Track and Field Championships
5000m-short-track	14:00.39	-	25 feb	2023 Big East Indoor Track and Field Championships
5000m-short-track	14:00.39	-	24 feb	2023 Big East Indoor Track and Field Championships
3000m-short-track	8:00.91	-	11 feb	Boston University David Hemery Valentine Invitational

Disciplina	Risultato	Vento	Data	Competizioni
10000m	28:47.35	-	9 giu	NCAA Div. I Outdoor Championships, Hayward Field, Eugene, OR
10000m	28:47.35	-	8 giu	NCAA Div. I Outdoor Championships, Hayward Field, Eugene, OR
10000m	28:42.13	-	25 mag	NCAA East Preliminary Round, Billy Hayes T& F Complex, Bloomington, IN
5000m	14:13.58	-	14 mag	Big East Championships, George J. Sherman Family Sports Complex, Storrs, CT
10000m	28:34.41	-	22 apr	Virginia Challenge, UVA Lanningan Field, Charlottesville, VA - Invitational Events
5000m	13:51.28	-	2 apr	Sam Howell Invitational, Weaver Stadium, Princeton, NJ
3000m-short-track	7:56.07	-	26 feb	Big East Championships, Gately Indoor TF Center, Chicago, IL (i)
5000m-short-track	13:48.72	-	25 feb	Big East Championships, Gately Indoor TF Center, Chicago, IL (i)
5000m	13:50.42	-	11 feb	Music City Challenge, Vanderbilt Multipurpose Facility, Nashville, TN (i)
3000m-short-track	8:00.77	-	29 gen	Sykes & Sabock Challenge, Ashenfelter Indoor Track, State College, PA (i)
mile-short-track	4:08.65	-	15 gen	Penn 10-Team Select, Ocean Breeze Athl. Complex, New York, NY (i)

Haftu Strintzos

Record personali

Grafici prestazioni

Migliori stagionali

2026

2025

2024

2023

2022

Palmares