Haftu Strintzos
AustraliaActive- Born
- Aug 27, 1999 (27 years old)
- Events
- Half Marathon · 10 Kilometres Road
Haftu Strintzos is a Australia middle-distance runner, born on August 27, 1999. He competes primarily in the 1500m, Mile and Mile.
His personal bests include 3:50.04 in the 1500m, 4:08.65 in the Mile, 4:15.85 in the Mile, 7:56.07 in the 3000m and 7:57.99 in the 3000m. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Australia.
Personal best · Half Marathon1:00:36
2026 season best1:00:41May 31, 2026 · Riverbend Park, Launceston
Personal best · 10 Kilometres Road28:09
Last competitionASICS Gold Coast MarathonJul 5, 2026 · 2:06:20
As of Oct 27, 2026: Half Marathon 1:00:36 (#587 all-time), 10 Kilometres Road 28:09, 2026 season best 1:00:41 (May 31, 2026, Riverbend Park, Launceston (AUS)) · Last competition: ASICS Gold Coast Marathon, Jul 5, 2026, 2:06:20 · 27 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 28:48 | – | Mar 15, 2026 | Bluff 2 Boat Ramp 5km & 10km |
| 2026 | CrossCount | 31:19 | – | Jan 10, 2026 | 46th World Athletics Cross Country Championships |
| 2026 | Semi | 1:00:41 | – | May 31, 2026 | McGrath Launceston Running Festival - Peppers Silo Half Marathon |
| 2026 | Marathon | 2:06:20 | – | Jul 5, 2026 | ASICS Gold Coast Marathon |
| 2025 | 10Kilometr | 29:19 | – | Mar 16, 2025 | Bluff 2 Boat Ramp 10km, Devonport Tasmania |
| 2025 | Semi | 1:00:36 | – | Feb 2, 2025 | 77th Kagawa Marugame International Half Marathon, Marugame |
| 2025 | Marathon | 2:11:27 | – | Aug 31, 2025 | TCS Sydney Marathon Presented by ASICS, Sydney |
| 2024 | Mile | 4:15.85 | – | Feb 6, 2024 | VMC Meet #4, Moonee Valley Athletics Track, Aberfeldie, Melbourne |