Elishama Eksteen

RSAUomini

Data di nascita6 ago 1992

Altezza-

Peso-

Elishama Eksteen è un velocista di Sudafrica, nato il 6 agosto 1992. Gareggia principalmente nei 400m, 110mH e 400mH.

I suoi record personali includono 49.36 nei 400m, 15.20 nei 110mH, 51.10 nei 400mH, 3:14.28 nei 4x400m e 35.16 nei 300m. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Sudafrica.

In sintesi

400 m ostacoli

51.10

Miglior prestazione 2019

53.30

25 apr 2019 · Germiston (RSA)

Miglior prestazione 2019

Ultima gara

South African Championships, Germiston

25 apr 2019 · 49.39

South African Championships, Germiston

Età

34 anni

Al 2 ott 2026: 400 m ostacoli 51.10, Miglior prestazione 2019 53.30 (25 apr 2019, Germiston (RSA)) · Ultima gara: South African Championships, Germiston, 25 apr 2019, 49.39 · 34 anni

Record personali

400m

49.36

110mH

15.20

400mH

51.10

4x400m

3:14.28

300m

35.16

600m

1:21.59

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2019	400m	49.39	-	25 apr 2019	↑	South African Championships, Germiston
2019	400mH	53.30	-	25 apr 2019	↓	South African Championships, Germiston
2018	400m	50.18	-	27 gen 2018	↑	Pretoria (RSA)
2018	400mH	53.46	-	27 gen 2018	↓	Pretoria (RSA)
2017	110mH	15.20	+0.3	3 mar 2017	-	Potchefstroom (RSA)
2017	300m	35.16	-	14 ott 2017	-	Bloemfontein (RSA)
2017	400mH	51.10	-	21 apr 2017	↓	Potchefstroom (RSA)
2017	600m	1:21.59	-	14 ott 2017	-	Bloemfontein (RSA)
2016	400m	49.36	-	29 apr 2016	↑	Polokwane (RSA)
2016	400mH	51.28	-	30 apr 2016	↓	Polokwane (RSA)
2014	400mH	51.33	-	9 mag 2014	↓	Potchefstroom (RSA)
2013	400mH	51.54	-	13 apr 2013	↓	Stellenbosch (RSA)
2013	4x400m	3:14.28	-	13 apr 2013	-	Stellenbosch (RSA)
2012	400mH	51.88	-	28 apr 2012	↓	Johannesburg (RSA)
2011	400m	49.93	-	2 apr 2011	↑	Germiston (RSA)

2019

2 performances

Disciplina	Risultato	Vento	Data	Competizioni
400m	49.39	-	25 apr	South African Championships, Germiston
400mH	53.30	-	25 apr	South African Championships, Germiston

2018

3 performances

Disciplina	Risultato	Vento	Data	Competizioni
400mH	55.05	-	3 feb	Pretoria AGN League, Pretoria
400m	50.18	-	27 gen	Pretoria AGN League, Pretoria
400mH	53.46	-	27 gen	Pretoria AGN League, Pretoria

2017

10 performances

Disciplina	Risultato	Vento	Data	Competizioni
600m	1:21.59	-	14 ott	Bloemfontein
300m	35.16	-	14 ott	Bloemfontein
400mH	51.87	-	29 apr	Cape Town South African University Championships, Cape Town
400mH	51.97	-	29 apr	Cape Town South African University Championships, Cape Town
400mH	51.10	-	21 apr	South African Championships, Potchefstroom
400mH	51.42	-	21 apr	South African Championships, Potchefstroom
400mH	52.67	-	31 mar	Pretoria Varsity Athletics, Pretoria
400mH	53.51	-	10 mar	Bloemfontein Free State Championships, Bloemfontein
110mH	15.20	+0.3	3 mar	Potchefstroom Varsity Athletics, Potchefstroom
400mH	53.21	-	3 mar	Potchefstroom Varsity Athletics, Potchefstroom

2016

7 performances

Disciplina	Risultato	Vento	Data	Competizioni
400mH	52.42	-	7 mag	Bloemfontein South African Open Championships, Bloemfontein
400mH	52.14	-	6 mag	Bloemfontein South African Open Championships, Bloemfontein
400mH	51.76	-	30 apr	Polokwane South African University Championships, Polokwane
400mH	51.28	-	30 apr	Polokwane South African University Championships, Polokwane
400m	49.36	-	29 apr	Polokwane South African University Championships, Polokwane
400mH	53.92	-	15 apr	South African Championships, Stellenbosch
400mH	52.42	-	18 mar	Johannesburg

2014

6 performances

Disciplina	Risultato	Vento	Data	Competizioni
400mH	52.00	-	10 mag	Potchefstroom South African Open Championships, Potchefstroom
400mH	51.33	-	9 mag	Potchefstroom South African Open Championships, Potchefstroom
400mH	52.93	-	26 apr	Pretoria South African University Championships, Pretoria
400mH	52.33	-	26 apr	Pretoria South African University Championships, Pretoria
400mH	51.80	-	12 apr	South African Championships, Pretoria
400mH	52.44	-	11 apr	South African Championships, Pretoria

2013

5 performances

Disciplina	Risultato	Vento	Data	Competizioni
400mH	51.54	-	13 apr	South African Championships, Stellenbosch
400mH	51.89	-	13 apr	South African Championships, Stellenbosch
4x400m	3:14.28	-	13 apr	South African Championships, Stellenbosch
400mH	57.16	-	6 apr	Pretoria South African U23 Championships, Pretoria
400mH	52.12	-	5 apr	Pretoria South African U23 Championships, Pretoria

2012