BM
Boniface Merande

Boniface Merande

KENKENUomini
Data di nascita13 feb 1962
Altezza-
Peso-

Boniface Merande è un fondista di Kenya, nato il 13 febbraio 1962. Gareggia principalmente nei 10000m, Semi e Marathon.

I suoi record personali includono 27:40.36 nei 10000m, 1:03:21 nei Semi, 2:12:23 nei Marathon, 8:22.66 nei 3000mSt e 5:29.38 nei 2000Metres. Ha conquistato 2 medaglie di bronzo nelle principali competizioni internazionali. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Kenya.

In sintesi
10 000 m
27:40.36
3000 m siepi
8:22.66
Miglior prestazione 1995
44:43
9 lug 1995 · Utica, NY (USA)
Età
64 anni

Al 16 set 2026: 10 000 m 27:40.36 (#557 di sempre), 3000 m siepi 8:22.66 (#488 di sempre), Miglior prestazione 1995 44:43 (9 lug 1995, Utica, NY (USA)) · 64 anni

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
1995
15Kilometr
44:43-9 lug 1995
Utica, NY (USA)
1995
Semi
1:03:21-17 set 1995
Philadelphia, PA (USA)
1993
CrossCount
31:25-27 feb 1993
-
1993
Semi
1:00:47-13 mar 1993
-
1993
Marathon
2:18:52-14 ago 1993
IAAF World Championships, Gottlieb-Daimler Stadion, Stuttgart
1992
CrossCount
27:33-27 dic 1992
-
1992
15Kilometr
44:09-28 giu 1992
Portland, OR (USA)
1992
Marathon
2:12:23-20 apr 1992
Boston Marathon
1991
2000Metres
5:29.38-9 ago 1991
Gateshead (GBR)
1991
3000mSt
8:22.66-17 lug 1991
Roma (ITA)
1991
10000m
28:08.03-13 set 1991
Bruxelles (BEL)
1991
CrossCount
34:31-24 mar 1991
19th IAAF World Cross Country Championships
1990
3000mSt
8:31.29-18 set 1990
New Delhi (IND)
1990
CrossCount
35:08-25 mar 1990
18th IAAF World Cross Country Championships
1989
3000mSt
8:35.35-7 ago 1989
Lagos (NGR)
1989
CrossCount
41:23-19 mar 1989
17th IAAF World Cross Country Championships
1988
2000Metres
5:29.86-16 lug 1988
Gateshead (GBR)
1988
3000mSt
8:23.40-13 lug 1988
Barcelona (ESP)
1988
10000m
27:40.36-13 mag 1988
Tokyo (JPN)
1988
CrossCount
35:22-26 mar 1988
16th IAAF World Cross Country Championships
1987
3000mSt
8:29.8h-18 lug 1987
Nairobi (KEN)
1987
CrossCount
37:57-22 mar 1987
15th IAAF World Cross Country Championships
1986
3000mSt
8:27.0h-14 giu 1986
Nairobi (KEN)
1986
CrossCount
36:39.5-23 mar 1986
14th IAAF World Cross Country Championships
1985
3000mSt
8:33.0h-15 giu 1985
-
1985
CrossCount
34:10-24 mar 1985
13th IAAF World Cross Country Championships
1984
CrossCount
34:41-25 mar 1984
12th IAAF World Cross Country Championships

1995

2 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:03:21-17 setHalf Marathon, Philadelphia, PA
15Kilometr
44:43-9 lugBoilermaker, Utica, NY

1993

4 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:18:52-14 agoIAAF World Championships, Gottlieb-Daimler Stadion, Stuttgart
Marathon
2:12:50-19 aprBoston Marathon
Semi
1:00:47-13 marLisboa
CrossCount
31:25-27 feb2nd Nairobi International Cross Country, Nairobi

1992

6 performances
DisciplinaRisultatoVentoDataCompetizioni
15Kilometr
46:12-31 dicCorrida de Sao Silvestre, São Paulo
CrossCount
27:33-27 dic1st Cross Country Internacional, São Paulo
CrossCount
29:00-20 dicCrosscup, Mol
Marathon
2:15:46-9 agoThe XXV Olympic Games, Estadio Olímpico, Barcelona
15Kilometr
44:09-28 giuCascade Run Off, Portland, OR
Marathon
2:12:23-20 aprBoston Marathon

1991

6 performances
DisciplinaRisultatoVentoDataCompetizioni
10000m
28:08.03-13 setBruxelles Memorial van Damme, Bruxelles
2000Metres
5:29.38-9 agoGateshead
3000mSt
8:22.66-17 lugRoma Golden Gala, Roma
3000mSt
8:29.07-10 lugAthletissima Lausanne, Lausanne
3000mSt
8:29.01-30 mag-
CrossCount
34:31-24 mar19th IAAF World Cross Country Championships

1990

3 performances
DisciplinaRisultatoVentoDataCompetizioni
3000mSt
8:31.29-18 setNew Delhi
3000mSt
8:31.8HT-21 lugNairobi
CrossCount
35:08-25 mar18th IAAF World Cross Country Championships

1989

3 performances
DisciplinaRisultatoVentoDataCompetizioni
3000mSt
8:37.7HT-16 setNairobi
3000mSt
8:35.35-7 agoLagos African Championships, Lagos
CrossCount
41:23-19 mar17th IAAF World Cross Country Championships

1988

8 performances
DisciplinaRisultatoVentoDataCompetizioni
10000m
28:21.84-23 setThe XXIV Olympic Games, Olympic Stadium, Seoul
2000Metres
5:29.86-16 lugGateshead
3000mSt
8:23.40-13 lugBarcelona
3000mSt
8:37.0HT-2 lugKasarani
3000mSt
8:29.6HT-18 giuNairobi
10000m
27:40.36-13 magTokyo
10000m
28:24.91-1 mag-
CrossCount
35:22-26 mar16th IAAF World Cross Country Championships

1987

2 performances
DisciplinaRisultatoVentoDataCompetizioni
3000mSt
8:29.8HT-18 lugNairobi
CrossCount
37:57-22 mar15th IAAF World Cross Country Championships

1986

2 performances
DisciplinaRisultatoVentoDataCompetizioni
3000mSt
8:27.0HT-14 giuNairobi
CrossCount
36:39.5-23 mar14th IAAF World Cross Country Championships

1985

2 performances
DisciplinaRisultatoVentoDataCompetizioni
3000mSt
8:33.0HT-15 giuMombasa
CrossCount
34:10-24 mar13th IAAF World Cross Country Championships

1984

1 performance
DisciplinaRisultatoVentoDataCompetizioni
CrossCount
34:41-25 mar12th IAAF World Cross Country Championships

Palmares

7

IAAF World Championships

Marathon

1993
7

Boston Marathon

Marathon

1993
6

Boston Marathon

Marathon

1992
F

19th IAAF World Cross Country Championships

Cross Country Long Race

1991
🥉

Lagos African Championships

3000 Metres Steeplechase

1989
🥉

Lagos African Championships

3000 Metres Steeplechase

1989
4

16th IAAF World Cross Country Championships

Cross Country Long Race

1988