AW
Alisha Williams
USADonneData di nascita5 feb 1982
Altezza-
Peso-
Alisha Williams è una mezzofondista di Stati Uniti, nata il 5 febbraio 1982. Gareggia principalmente nei 800m, 1500m e Mile.
I suoi record personali includono 2:14.20 nei 800m, 4:16.42 nei 1500m, 4:35.5h nei Mile, 9:18.28 nei 3000m e 15:09.73 nei 5000m. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Stati Uniti.
In sintesi
Età
44 anni
Al 16 set 2026: 10 000 m 31:49.99 (#566 di sempre), 5000 m 15:09.73 (#552 di sempre), Miglior prestazione 2019 35:34 (21 set 2019, Northport, NY (USA)) · 44 anni
PB
Record personali
2:14.20
4:16.42
4:35.5HT
9:18.28
1:10:32
2:34:57
14.69
15:48
9:34.51
50:01
33:01
39:05
53:28
4:40.77
16:46.47
4:39.6HT
8.15
1:09:11
1:32:24
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2019 | 10Kilometr | 35:34 | - | 21 set 2019 | ↓ | Northport, NY (USA) |
| 2018 | 10Kilometr | 35:59 | - | 3 set 2018 | ↓ | Fort Collins 10K |
| 2016 | 60m | 8.15 | - | 6 feb 2016 | - | Newport News, VA (USA) (i) |
| 2016 | 5000m | 15:23.11 | - | 12 giu 2016 | ↑ | Portland, OR (USA) |
| 2016 | 5Kilometre | 16:17 | - | 3 apr 2016 | ↑ | Carlsbad, CA (USA) |
| 2016 | 10000m | 33:22.22 | - | 2 lug 2016 | ↓ | Hayward Field, Eugene, OR (USA) |
| 2016 | 10Kilometr | 34:43 | - | 30 mag 2016 | ↓ | Boulder, CO (USA) |
| 2016 | 15Kilometr | 52:32 | - | 12 mar 2016 | ↓ | Jacksonville, FL (USA) |
| 2016 | Semi | 1:11:49 | - | 20 mar 2016 | ↑ | New York, NY (USA) |
| 2015 | 800m | 2:15.37 | - | 21 mar 2015 | ↓ | Boulder, CO (USA) |
| 2015 | 1500m | 4:26.85 | - | 21 mar 2015 | ↑ | Boulder, CO (USA) |
| 2015 | Mile | 4:35.5h | - | 4 giu 2015 | ↑ | Concord, MA (USA) |
| 2015 | 5000m | 15:19.42 | - | 3 apr 2015 | ↑ | Palo Alto, CA (USA) |
| 2015 | 5Kilometre | 15:51 | - | 26 nov 2015 | ↑ | San José (USA) |
| 2015 | 10000m | 31:49.99 | - | 2 mag 2015 | ↓ | Palo Alto, CA (USA) |
| 2015 | 10Kilometr | 33:08 | - | 12 ott 2015 | ↓ | Boston, MA (USA) |
| 2015 | 12Kilometr | 39:05 | - | 15 nov 2015 | ↑ | Alexandria, VA (USA) |
| 2015 | 10MilesRoa | 53:28 | - | 4 ott 2015 | ↑ | St. Paul (USA) |
| 2015 | 20Kilometr | 1:09:51 | - | 7 set 2015 | ↑ | New Haven, CT (USA) |
| 2015 | Semi | 1:10:32 | - | 31 ott 2015 | ↑ | Philadelphia, PA (USA) |
| 2014 | 5000m | 15:19.79 | - | 4 apr 2014 | ↑ | Palo Alto, CA (USA) |
| 2014 | 5Kilometre | 15:48 | - | 27 nov 2014 | ↑ | San José (USA) |
| 2014 | 10Kilometr | 33:16 | - | 13 ott 2014 | ↓ | Boston, MA (USA) |
| 2014 | 12Kilometr | 40:00 | - | 16 nov 2014 | ↑ | Alexandria, VA (USA) |
| 2014 | 15Kilometr | 50:43 | - | 15 mar 2014 | ↓ | Jacksonville, FL (USA) |
| 2014 | Semi | 1:12:39 | - | 1 nov 2014 | ↑ | Indianapolis, IN (USA) |
| 2013 | 5000m | 15:09.73 | - | 29 mar 2013 | ↑ | Palo Alto, CA (USA) |
| 2013 | 10Kilometr | 33:05 | - | 14 ott 2013 | ↓ | Boston, MA (USA) |
| 2013 | 15Kilometr | 50:01 | - | 9 mar 2013 | ↓ | Jacksonville, FL (USA) |
| 2013 | 20Kilometr | 1:12:35 | - | 2 set 2013 | ↑ | New Haven, CT (USA) |
| 2013 | Semi | 1:12:50 | - | 24 feb 2013 | ↑ | New Orleans, LA (USA) |
| 2013 | Marathon | 2:47:04 | - | 3 nov 2013 | ↓ | New York, NY (USA) |
| 2012 | MileRoad | 4:39.6h | - | 17 mag 2012 | - | Minneapolis, MN (USA) |
| 2012 | 3000m | 10:26.88 | - | 28 gen 2012 | ↓ | Clemson, SC (USA) (i) |
| 2012 | 3000m-short-track | 10:26.88 | - | 28 gen 2012 | ↓ | Clemson, SC (USA) (i) |
| 2012 | 5000m | 15:24.82 | - | 6 apr 2012 | ↑ | Palo Alto, CA (USA) |
| 2012 | 10000m | 32:03.07 | - | 29 apr 2012 | ↓ | Palo Alto, CA (USA) |
| 2012 | 10Kilometr | 33:01 | - | 15 set 2012 | ↓ | Northporth (USA) |
| 2012 | 15Kilometr | 51:48 | - | 10 mar 2012 | ↓ | Jacksonville, FL (USA) |
| 2012 | 10MilesRoa | 54:08 | - | 7 ott 2012 | ↑ | St. Paul (USA) |
| 2012 | 20Kilometr | 1:09:11 | - | 3 set 2012 | ↑ | New Haven, CT (USA) |
| 2012 | Marathon | 2:34:57 | - | 2 dic 2012 | ↓ | Sacramento, CA (USA) |
| 2011 | Mile | 4:37.21 | - | 4 giu 2011 | ↑ | Nashville, TN (USA) |
| 2011 | 5000m | 15:54.49 | - | 15 apr 2011 | ↑ | Walnut, CA (USA) |
| 2011 | 10000m | 33:17.46 | - | 1 mag 2011 | ↓ | Palo Alto, CA (USA) |
| 2011 | 10Kilometr | 33:48 | - | 17 set 2011 | ↓ | Northporth (USA) |
| 2011 | 15Kilometr | 51:56 | - | 12 mar 2011 | ↓ | Jacksonville, FL (USA) |
| 2011 | 20Kilometr | 1:10:24 | - | 5 set 2011 | ↑ | New Haven, CT (USA) |
| 2011 | Semi | 1:15:00 | - | 21 ago 2011 | ↑ | Edmonton (CAN) |
| 2011 | 25Kilometr | 1:32:24 | - | 14 mag 2011 | - | Grand Rapids, MI (USA) |
| 2010 | 3000m | 9:18.28 | - | 13 feb 2010 | ↓ | Seattle Husky Classic |
| 2010 | 3000m-short-track | 9:34.51 | - | 27 feb 2010 | ↓ | Albuquerque, NM (USA) (i) |
| 2010 | 5000m | 15:45.75 | - | 16 apr 2010 | ↑ | Walnut, CA (USA) |
| 2010 | 10000m | 33:19.29 | - | 1 mag 2010 | ↓ | Palo Alto, CA (USA) |
| 2010 | 10Kilometr | 34:12 | - | 11 ott 2010 | ↓ | Boston, MA (USA) |
| 2009 | 5000m | 15:56.62 | - | 2 mag 2009 | ↑ | Palo Alto, CA (USA) |
| 2009 | 5Kilometre | 16:46 | - | 20 set 2009 | ↑ | Providence, RI (USA) |
| 2009 | 10Kilometr | 34:01 | - | 12 ott 2009 | ↓ | Boston, MA (USA) |
| 2009 | Semi | 1:16:33 | - | 18 gen 2009 | ↑ | Houston, TX (USA) |
| 2008 | 5000m | 16:19.28 | - | 4 mag 2008 | ↑ | Palo Alto, CA (USA) |
| 2008 | 10Kilometr | 34:35 | - | 13 ott 2008 | ↓ | Boston, MA (USA) |
| 2006 | 1500m | 4:18.51 | - | 13 mag 2006 | ↑ | Nashville, TN (USA) |
| 2006 | Mile | 4:41.93 | - | 28 gen 2006 | ↑ | Seattle UW Indoor Invitational |
| 2006 | 3000m | 9:21.21 | - | 14 gen 2006 | ↓ | Seattle, WA (USA) (i) |
| 2006 | 5000m | 16:04.60 | - | 31 mar 2006 | ↑ | Palo Alto, CA (USA) |
| 2005 | 800m | 2:22.23 | - | 10 mag 2005 | ↓ | Alamaosa (USA) |
| 2005 | 1500m | 4:21.85 | - | 1 mag 2005 | ↑ | Palo Alto, CA (USA) |
| 2005 | Mile | 5:10.16 | - | 18 feb 2005 | ↑ | Air Force Academy (USA) (i) |
| 2005 | 3000m | 9:28.00 | - | 27 mag 2005 | ↓ | Abilene, TX (USA) |
| 2005 | Semi | 1:18:25 | - | 6 nov 2005 | ↑ | Monterey, CA (USA) |
| 2004 | 100mH | 14.69 | -0.3 | 20 mar 2004 | - | Tallahassee, FL (USA) |
| 2004 | 1500m | 4:16.42 | - | 30 apr 2004 | ↑ | Palo Alto, CA (USA) |
| 2004 | mile-short-track | 4:40.77 | - | 13 mar 2004 | ↑ | Boston, MA (USA) (i) |
| 2004 | Mile | 4:40.77 | - | 13 mar 2004 | ↑ | Boston, MA (USA) (i) |
| 2004 | 5000m | 16:29.23 | - | 17 apr 2004 | ↑ | Walnut, CA (USA) |
| 2003 | Mile | 4:44.04 | - | 15 mar 2003 | ↑ | Boston, MA (USA) (i) |
| 2003 | mile-short-track | 4:44.04 | - | 15 mar 2003 | ↑ | Boston, MA (USA) (i) |
| 2003 | 3000m-short-track | 9:54.89 | - | 1 mar 2003 | ↓ | Chadron, NE (USA) (i) |
| 2003 | 3000m | 9:54.89 | - | 1 mar 2003 | ↓ | Chadron, NE (USA) (i) |
| 2003 | 5000m | 16:46.47 | - | 15 feb 2003 | ↑ | Indianapolis, IN (USA) (i) |
| 2003 | 5000m-short-track | 16:46.47 | - | 15 feb 2003 | - | Indianapolis, IN (USA) (i) |
| 2002 | 800m | 2:14.20 | - | 19 apr 2002 | ↓ | Claremont, CA (USA) |
| 2002 | 1500m | 4:30.08 | - | 25 mag 2002 | ↑ | San Angelo, TX (USA) |
| 2002 | Mile | 4:47.60 | - | 9 mar 2002 | ↑ | Boston, MA (USA) (i) |
| 2002 | mile-short-track | 4:47.60 | - | 9 mar 2002 | ↑ | Boston, MA (USA) (i) |
| 2002 | 3000m | 9:56.27 | - | 24 mag 2002 | ↓ | San Angelo, TX (USA) |
| 2001 | 1500m | 4:30.40 | - | 21 apr 2001 | ↑ | Walnut, CA (USA) |
| 2001 | Mile | 4:52.41 | - | 10 mar 2001 | ↑ | Boston, MA (USA) (i) |
| 2001 | mile-short-track | 4:52.41 | - | 10 mar 2001 | ↑ | Boston, MA (USA) (i) |
| 2001 | 3000m | 9:43.68 | - | 20 apr 2001 | ↓ | Walnut, CA (USA) |
| 2001 | CrossCount | 24:45 | - | 25 mar 2001 | - | 29th IAAF World Cross Country Championships, Ostende |
2019
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 35:34 | - | 21 set | Great Cow Harbor 10K, Northport, NY |
2018
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 35:59 | - | 3 set | Fort Collins 10K |
2016
10 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 15:33.71 | - | 10 lug | Eugene U.S. Olympic Trials, Hayward Field, Eugene, OR |
5000m | 15:39.32 | - | 7 lug | Eugene U.S. Olympic Trials, Hayward Field, Eugene, OR |
10000m | 33:22.22 | - | 2 lug | Eugene U.S. Olympic Trials, Hayward Field, Eugene, OR |
5000m | 15:23.11 | - | 12 giu | Portland Track Festival, Portland, OR - Elite Event |
10Kilometr | 34:43 | - | 30 mag | Boulder International Challenge, Boulder, CO |
5000m | 15:58.82 | - | 1 mag | Palo Alto Payton Jordan Invitational, Palo Alto, CA |
5Kilometre | 16:17 | - | 3 apr | Carlsbad 5000, Carlsbad, CA |
Semi | 1:11:49 | - | 20 mar | New York Half Marathon, New York, NY |
15Kilometr | 52:32 | - | 12 mar | Jacksonville Gate River Run, Jacksonville, FL - US 15km Ch. |
60m | 8.15 | - | 6 feb | Newport News Vince Brown Invitational, Newport News, VA (i) |
2015
17 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5Kilometre | 15:51 | - | 26 nov | San José 5 km, San José |
12Kilometr | 39:05 | - | 15 nov | USA 12km Road Running Championships, Alexandria, VA |
Semi | 1:10:32 | - | 31 ott | Philadelphia Rock 'n' Roll Half Marathon, Philadelphia, PA |
10Kilometr | 33:08 | - | 12 ott | Boston Tufts 10K, Boston, MA |
10MilesRoa | 53:28 | - | 4 ott | St. Paul US 10M Road Running Championships, St. Paul |
10Kilometr | 33:50 | - | 19 set | Northporth Great Cow Harbor 10K, Northporth |
20Kilometr | 1:09:51 | - | 7 set | US 20km Road Running Championships, New Haven, CT |
5000m | 16:01.59 | - | 21 lug | Pan American Games, CIBC, Toronto |
5000m | 15:46.61 | - | 28 giu | Eugene USA Championships, Hayward Field, Eugene, OR |
5000m | 15:43.50 | - | 11 giu | Oslo ExxonMobil Bislett Games, Bislett Stadion, Oslo - Diamond Discipline |
Mile | 4:35.5HT | - | 4 giu | Concord Adrian Martinez Classic, Concord, MA |
10Kilometr | 35:09 | - | 25 mag | Boulder International Challenge, Boulder, CO |
10000m | 31:49.99 | - | 2 mag | Palo Alto Payton Jordan Invitational, Palo Alto, CA |
5000m | 15:19.42 | - | 3 apr | Palo Alto Stanford Invitational, Palo Alto, CA |
800m | 2:15.37 | - | 21 mar | Boulder Jerry Quiller Classic, Boulder, CO |
1500m | 4:26.85 | - | 21 mar | Boulder Jerry Quiller Classic, Boulder, CO |
Semi | 1:12:12 | - | 18 gen | USA Half Marathon Championships, Houston, TX |
2014
8 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5Kilometre | 15:48 | - | 27 nov | San José 5 km, San José |
12Kilometr | 40:00 | - | 16 nov | USA 12km Road Running Championships, Alexandria, VA |
Semi | 1:12:39 | - | 1 nov | Indianapolis Monumental Half Marathon, Indianapolis, IN |
10Kilometr | 33:16 | - | 13 ott | Boston Tufts 10K, Boston, MA |
10Kilometr | 34:12 | - | 20 set | Northporth Great Cow Harbor 10K, Northporth |
5000m | 15:19.79 | - | 4 apr | Palo Alto Stanford Invitational, Palo Alto, CA |
15Kilometr | 50:43 | - | 15 mar | Jacksonville Gate River Run, Jacksonville, FL |
5000m | 15:34.28 | - | 31 gen | Seattle Washington Invitational, Seattle, WA (i) |
2013
7 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:47:04 | - | 3 nov | New York City Marathon, New York, NY |
10Kilometr | 33:05 | - | 14 ott | Boston Tufts 10K, Boston, MA |
10Kilometr | 34:10 | - | 21 set | Northporth Great Cow Harbor 10K, Northporth |
20Kilometr | 1:12:35 | - | 2 set | New Haven US 20 km Road Running Championships, New Haven, CT |
5000m | 15:09.73 | - | 29 mar | Palo Alto Stanford Invitational, Palo Alto, CA |
15Kilometr | 50:01 | - | 9 mar | Jacksonville Gate River Run, Jacksonville, FL |
Semi | 1:12:50 | - | 24 feb | New Orleans Rock 'n' Roll Half Marathon, New Orleans, LA |
2012
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:34:57 | - | 2 dic | Sacramento California International Marathon, Sacramento, CA |
10MilesRoa | 54:08 | - | 7 ott | St. Paul US 10 Mile Road Running Championships, St. Paul |
10Kilometr | 33:01 | - | 15 set | Northporth Great Cow Harbor 10K, Northporth |
20Kilometr | 1:09:11 | - | 3 set | New Haven USA 20 km Road Running Championships, New Haven, CT |
5000m | 15:32.98 | - | 28 giu | Eugene USA Championships, Hayward Field, Eugene, OR |
5000m | 15:51.10 | - | 25 giu | Eugene USA Championships, Hayward Field, Eugene, OR |
Mostrando 1 - 50 di 139
Palmares
5
2015Pan American Games
5000 Metres
5
2015Pan American Games
5000 Metres