Alisha Williams

Born: Feb 5, 1982 (44 years old)
Events: 10 000 m · 5000 m

Alisha Williams is a United States middle-distance runner, born on February 5, 1982. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:14.20 in the 800m, 4:16.42 in the 1500m, 4:35.5h in the Mile, 9:21.21 in the 3000m and 9:18.28 in the 3000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 10 000 m31:49.99

#566 all-time

2019 season best35:34Sep 21, 2019 · Northport, NY

2019 season best

Personal best · 5000 m15:09.73

#546 all-time

As of Nov 1, 2026: 10 000 m 31:49.99 (#566 all-time), 5000 m 15:09.73 (#546 all-time), 2019 season best 35:34 (Sep 21, 2019, Northport, NY (USA)) · 44 years old

Personal bests

WA points calculator →

DisciplineResultAll-time

800mCA 20022:14.20923 pts–

1500mCA 20044:16.421,078 pts–

MileMA 20154:35.5h1,080 pts–

3000m20069:21.211,036 pts–

3000mIndoorWA 20109:18.281,067 pts–

5000mCA 201315:09.731,145 pts#546

10000mCA 201531:49.991,148 pts#566

SemiPA 20151:10:321,119 pts–

MarathonCA 20122:34:571,072 pts–

100mHFL 200414.69932 pts–

5KilometreSan José 201415:48–

3000m-short-track20109:34.511,013 pts–

3000m-short-trackIndoorNM 20109:34.511,013 pts–

15KilometrFL 201350:01–

10KilometrNorthporth 201233:01–

12KilometrVA 201539:05–

10MilesRoaSt. Paul 201553:28–

mile-short-trackIndoorMA 20044:40.771,072 pts–

mile-short-track20044:40.771,072 pts–

5000m-short-track200316:46.47987 pts–

5000m-short-trackIndoorIN 200316:46.47987 pts–

MileRoadMN 20124:39.6h–

60mIndoorVA 20168.15852 pts–

60m20168.15852 pts–

20KilometrCT 20121:09:11–

25KilometrMI 20111:32:24–

Progression

Compare me

Season	Discipline	Result	Wind	Date	Competitions
2019	10Kilometr	35:34	–	Sep 21, 2019	Northport, NY (USA)
2018	10Kilometr	35:59	–	Sep 3, 2018	Fort Collins 10K
2016	60m	8.15	–	Feb 6, 2016	–
2016	60m Indoor	8.15	–	Feb 6, 2016	Newport News, VA (USA) (i)
2016	5000m	15:23.11	–	Jun 12, 2016	Portland, OR (USA)
2016	5Kilometre	16:17	–	Apr 3, 2016	Carlsbad, CA (USA)
2016	10000m	33:22.22	–	Jul 2, 2016	Hayward Field, Eugene, OR (USA)
2016	10Kilometr	34:43	–	May 30, 2016	Boulder, CO (USA)

Compare me with Alisha Williams

FAQ

Frequently asked questions

What is Alisha Williams's 10 000 m personal best?

Alisha Williams's 10 000 m personal best is 31:49.99, set on May 2, 2015 in Palo Alto, CA (USA), #566 on the all-time list.

Which events does Alisha Williams compete in?

Alisha Williams competes in the 10 000 m and 5000 m.

How did Alisha Williams perform in 2019?

2019 season best: 35:34, set on Sep 21, 2019 in Northport, NY (USA).

Alisha Williams

Personal bests

Progression

All performances

Frequently asked questions