AN
Alfred Ngeno

Alfred Ngeno

KENKENUomini
Data di nascita2 mag 1997
Altezza-
Peso-

Alfred Ngeno è un mezzofondista di Kenya, nato il 2 maggio 1997. Gareggia principalmente nei 1500m, 3000m e 5000m.

I suoi record personali includono 3:46.68 nei 1500m, 8:13.3h nei 3000m, 13:19.38 nei 5000m, 28:14.10 nei 10000m e 1:01:00 nei Semi. Ha conquistato 1 medaglia di bronzo nelle principali competizioni internazionali. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Kenya.

In sintesi
10 Miles Road
45:41
25 Kilometres Road
1:13:15
Miglior prestazione 2023
24:59
2 dic 2023
Ultima gara
The Great Chepsaita Cross Country Run, Chepsaita, Eldoret - XC 8.0km
2 dic 2023 · 24:59
Età
29 anni

Al 14 set 2026: 10 Miles Road 45:41, 25 Kilometres Road 1:13:15, Miglior prestazione 2023 24:59 (2 dic 2023) · Ultima gara: The Great Chepsaita Cross Country Run, Chepsaita, Eldoret - XC 8.0km, 2 dic 2023, 24:59 · 29 anni

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2023
CrossCount
24:59-2 dic 2023
The Great Chepsaita Cross Country Run, Chepsaita, Eldoret - XC 8.0km
2023
Semi
1:01:08-27 ago 2023
Antrim Coast Half Marathon
2022
5000m
13:47.38-28 apr 2022
Kenyan Championships
2022
Semi
1:01:00-28 ago 2022
Antrim Coast Half Marathon
2022
25Kilometr
1:13:15-18 dic 2022-Tata Steel Kolkata 25K December
2021
10000m
29:31.53-27 mag 2021
Nyayo National Stadium, Nairobi (KEN)
2019
10Kilometr
29:01-13 ott 2019
FNB Durban 10K Citysurfrun
2019
12Kilometr
33:52-19 mag 2019-FNB Cape Town 12 ONERUN
2019
Semi
1:01:02-7 apr 2019
Generali Half Marathon
2018
5000m
13:26.53-8 giu 2018
Nijmegen (NED)
2018
10Kilometr
30:37-14 lug 2018
Kabarak (KEN)
2018
10MilesRoa
45:41-23 set 2018-Dam tot Damloop
2018
Semi
1:04:07-21 ott 2018
New Delhi Half Marathon
2017
5000m
13:28.00-6 mag 2017
Nobeoka (JPN)
2017
4MilesRoad
17:44-8 ott 2017
-
2016
1500m
3:46.68-23 apr 2016-Yokohama (JPN)
2016
5000m
13:19.38-23 ott 2016
Yokohama (JPN)
2016
10000m
28:14.10-26 nov 2016
Hachioji (JPN)
2015
3000m
8:13.3h-8 mag 2015-Kisii (KEN)
2015
5000m
13:22.04-21 giu 2015
Bottrop (GER)
2015
4MilesRoad
17:36-11 ott 2015
-
2015
CrossCount
23:54-28 mar 2015
41st IAAF World Cross Country Championships, Qingzhen, Guiyang
2014
5000m
13:58.1h-24 giu 2014
Nairobi (KEN)

2023

4 performances

2022

5 performances
DisciplinaRisultatoVentoDataCompetizioni
25Kilometr
1:13:15-18 dicTata Steel Kolkata 25K December
Semi
1:02:19-9 ottLuso Meia Maratona
Semi
1:01:00-28 agoAntrim Coast Half Marathon
5000m
13:47.38-28 aprKenyan Championships
5000m
13:51.01-26 aprKenyan Championships, Moi International Sports Centre, Kasarani, Nairobi

2021

1 performance
DisciplinaRisultatoVentoDataCompetizioni
10000m
29:31.53-27 magAthletics Kenya Pre-Trials, Nyayo National Stadium, Nairobi

2019

4 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
29:01-13 ottFNB Durban 10K Citysurfrun
10Kilometr
29:16-24 setFNB Joburg 10K Cityrun, Johannesburg
12Kilometr
33:52-19 magFNB Cape Town 12 ONERUN
Semi
1:01:02-7 aprGenerali Half Marathon

2018

4 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:04:07-21 ottNew Delhi Half Marathon
10MilesRoa
45:41-23 setDam tot Damloop
10Kilometr
30:37-14 lugKabarak 10K, Kabarak
5000m
13:26.53-8 giuNijmegen Global Athletics, Nijmegen

2017

4 performances
DisciplinaRisultatoVentoDataCompetizioni
4MilesRoad
17:44-8 ottGroningen 4 Miles, Groningen
5000m
13:28.71-22 lugHeusden-Zolder KBC Night of Athletics, Heusden-Zolder
5000m
13:28.00-6 magNobeoka Golden Games, Nobeoka
5000m
13:35.29-8 aprSetagaya Distance Meet, Setagaya, Tokyo

2016

8 performances
DisciplinaRisultatoVentoDataCompetizioni
10000m
28:14.10-26 novHachioji Long Distance Meet, Hachioji
5000m
13:50.27-13 novYokohama Nittai University Time Trials, Yokohama
5000m
13:19.38-23 ottYokohama Nittai University Time Trials, Yokohama
5000m
13:39.84-25 setYokohama Nittai University Time Trials, Yokohama
5000m
13:30.39-7 magNobeoka Golden Games, Nobeoka
1500m
3:46.68-23 aprYokohama Nittai University Time Trials, Yokohama
1500m
3:52.5HT-18 marNakuru
5000m
13:54.7HT-6 marThika

2015

6 performances
DisciplinaRisultatoVentoDataCompetizioni
4MilesRoad
17:36-11 ottGroningen 4 Miles, Groningen
5000m
14:23.67-1 agoNairobi Kenyan World Championship Trials, Nairobi
5000m
13:22.04-21 giuBottrop NRW-Gala, Bottrop
5000m
14:07.8HT-9 magKisii
3000m
8:13.3HT-8 magKisii
CrossCount
23:54-28 mar41st IAAF World Cross Country Championships, Qingzhen, Guiyang

2014

1 performance
DisciplinaRisultatoVentoDataCompetizioni
5000m
13:58.1HT-24 giuNairobi Kenyan Junior Championships, Nairobi

Palmares

🥉

41st IAAF World Cross Country Championships

Cross Country U20 Race

2015