Alfred Ngeno
- Born
- May 2, 1997 (29 years old)
- Events
- 10 Miles Road · 25 Kilometres Road
Alfred Ngeno is a Kenya middle-distance runner, born on May 2, 1997. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:46.68 in the 1500m, 8:13.3h in the 3000m, 13:19.38 in the 5000m, 28:14.10 in the 10000m and 1:01:00 in the Semi. He has earned 1 bronze medal in major international competitions. He is currently active on the international athletics circuit, representing Kenya.
Personal best · 10 Miles Road45:41
2023 season best24:59Dec 2, 2023
Personal best · 25 Kilometres Road1:13:15
Last competitionThe Great Chepsaita Cross Country Run, Chepsaita, Eldoret - XC 8.0kmDec 2, 2023 · 24:59
As of Oct 30, 2026: 10 Miles Road 45:41, 25 Kilometres Road 1:13:15, 2023 season best 24:59 (Dec 2, 2023) · Last competition: The Great Chepsaita Cross Country Run, Chepsaita, Eldoret - XC 8.0km, Dec 2, 2023, 24:59 · 29 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | CrossCount | 24:59 | – | Dec 2, 2023 | The Great Chepsaita Cross Country Run, Chepsaita, Eldoret - XC 8.0km |
| 2023 | Semi | 1:01:08 | – | Aug 27, 2023 | Antrim Coast Half Marathon |
| 2022 | 5000m | 13:47.38 | – | Apr 28, 2022 | Kenyan Championships |
| 2022 | Semi | 1:01:00 | – | Aug 28, 2022 | Antrim Coast Half Marathon |
| 2022 | 25Kilometr | 1:13:15 | – | Dec 18, 2022 | Tata Steel Kolkata 25K December |
| 2021 | 10000m | 29:31.53 | – | May 27, 2021 | Nyayo National Stadium, Nairobi (KEN) |
| 2019 | 10Kilometr | 29:01 | – | Oct 13, 2019 | FNB Durban 10K Citysurfrun |
| 2019 | 12Kilometr | 33:52 | – | May 19, 2019 | FNB Cape Town 12 ONERUN |